Hi i am new here
For the past 4-5 years i have tried and tried to lose weight. I have yo yoed up and down and due to this my weight has just gone up and up and up.
Im 21 and my weight is 71 kg or 156 pounds and im 5ft 2inches.
I have managed to get down to 65kg but it always climbs back up...the main reason...food and my university lifestyle.
I love love love eating and food.
Im one of those people who never feels full and i only feel satisified if i feel uncomfortable
i really want this to change.
I want to be 61 kg/134 pounds.
SO a 22 pound weight losss, i really hope this forum can help me and i can do it this time.
I really want to do it, but at the moment im feeling sad as to why i am like this and deflated from years of trying. I want some motivation some energetic yes i can do it motivation.