Weight Loss Support - i did it!




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jendiet
07-26-2009, 03:03 PM
I tried to edit my other post but it didn't work...

I want to tell all my supporters here...I broke the plateau..(if only for a day) with calorie shifting! (see my post calorie tip website)

1700 on day, 1200-1300 next, then 1900 yesterday. Scale dropped .8 lbs. (176.8 was my constant low)

i actually saw the number 176.0--so close to 175! which is 5 lbs to minigoal!!! These are my last 10 daily weights!

177
176.8
176.4
177.2
177.4
176.8
177.6
176.8
177
176


Operator265
07-26-2009, 03:34 PM
Congratulations Jen. Keep it up and you'll get there.

SunshineCA
07-26-2009, 03:43 PM
Congratulations! :)


CountingDown
07-26-2009, 03:47 PM
:woohoo: GREAT news :)

rockinrobin
07-26-2009, 03:49 PM
You did it all right, you most certainly did!!!!

:bravo::cp::cp::bravo:

Onederchic
07-26-2009, 04:49 PM
Hooray Jennifer!! :carrot:

ruby2sday
07-26-2009, 05:04 PM
Congrats Jen !

Keep up the good work

jendiet
07-26-2009, 05:16 PM
Thank you everyone!

cosmogirl
07-26-2009, 08:15 PM
congrats! I'm trying to break the 10 and half stone barrier at the moment! up a pound down a pound.... sigh

EZMONEY
07-26-2009, 08:24 PM
Oh PLEZZZZ girl....that's nothing for you...;)

I see biggerlosses in your future ;):hug:

harrismm
07-26-2009, 09:41 PM
Way to go!!!!!

Madison
07-26-2009, 09:47 PM
Congrats hun! :)

EveLHaelf
07-26-2009, 10:11 PM
You ROCK! Keep at it girl! :carrot:

jendiet
07-26-2009, 10:21 PM
lol..Thanks EZ...I like that prediction!

Cosmo, I would love to be there, but I feel your pain...have you tried zig zagging your calories yet?

Thank you all for your lovely encouragement!

Mrs Snark
07-27-2009, 07:35 AM
Congrats Jen, that's awesome!