Mini-Goals - 20lbs gone, permanently!
07-24-2009, 02:18 PM
Thanks to the great support and advice on this site, I've lost 20lbs since the beginning of May. I have a bunch more to go but I plan to keep on tracking everything I eat on thedailyplate, having my calorie count average around 1400/day and exercise 30+min/5x+ a week until it's all gone!
All the best to all of you!
07-24-2009, 04:13 PM
Congrats!!! Its really nice to hear these little stories. It helps me to stay on track!
Good job :)
07-24-2009, 04:16 PM
That is awesome!! Congrats :hug:
07-24-2009, 07:21 PM
Go Dancer! You're kicking butt girl!
07-24-2009, 11:34 PM
Awesome progress, congrats!!
07-25-2009, 08:50 PM
Great job Dancer!!! I know you must be feeling better and better every day!
Keep up the good work :)
07-26-2009, 01:52 AM
07-26-2009, 12:31 PM
Way to go Dancer! You should be so proud of yourself! Losing 20lbs ain't easy girlfriend! Can't wait til I hit 20. I bet it feels real good!
07-27-2009, 09:01 AM
20 lbs lost is FABULOUS!!! :broc: Congrats & keep up the great work! :bravo:
07-27-2009, 09:07 PM
Way to go, you are doing fantastic! :dancer:
07-28-2009, 09:01 AM
Excellent work, dancer! We all on the 40+ are woot-wooting your progress! :carrot:
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