I am here hoping to get some support on my weight loss journey. I had a not so good doctor's visit last month and as a result need to lose weight. I have a major sweet tooth and need to get it under control as well as get back to my workouts.
Any words of encouragement will be greatly appreciated!
You've come to the right place for encouragement! There will always be someone who is right where you are.
You know what you need to do, especially after the doctor's appointment. Now, you need to make a plan and decide how you're going to lose the weight. Keep checking out the site to see which plan you're most comfortable with.
Welcome! I'm glad you're here! I think health issues prompted change for many of us. The great news is that your body will respond to your choices! Good luck!