Chicks up for a Challenge - Just For Today Challenge, July 21

Have you been struggling to get on program, no matter which program you are trying to do? Why not sign in here just for today, and come back and show us how you did. Sign up with any goals you want to.

I have been struggling, some days eating as much as 60 points. I found last week when I started this challenge, that even though I still overate, I did much better, knowing I was going to be reporting it here.

Join me if you like. I will probably start this challenge daily for a while. If anyone beats me on here in the mornings, and it hasn't been started, feel free to start it. Believe me, I will follow this challenge no matter who starts it.

This has become a wonderful supportive group! (New thread started every day for a frest start!)

My Goals for Tuesday

40 oz water minimum
43 points maximum (decreasing these every day for a while)
30 minutes of exercse (in 3 sections of 10 m)
2 Fruits minmum

Thanks Peggy,

Yesterday was not a good day for me. I overate and didn't get enough calories. I'm bloated and have a headache today....

Today my goals are:
drink more than 2 litres of water
eat on plan
do not eat starchy food after 5 pm
eat 2/3 of my calories before 4 pm
no white flour
pray
journal
walk

I am rooting for everyone. :cheer3:

Ash

Goals for today:

1. no caffeine
2. two bottles of Propel
3. no fried foods

JazzyPeggy, Paradox & Tracy-Great job yesterday!

The scale is still moving in the right direction. BUT, I am meeting my son for lunch which is such a challenge for me. HOWEVER, I am going to try and be good. I know if I have mexican I have to skip the chips because I swore off crackers and chips until Thursday. My goal today is the usual, try to come in at 2000 calories and no alcohol or sweets.

Everyone have a great day. I wish you all success!

My goals for Tuesday:

Walk at least 2 hours
Eat healthy (yesterday was a food fest)
Be happy!!!

Today is my rest day, so I will not be making a normal exercise goal for today. That is mind, here are my goals:
~ drink at least 8 glasses of water
~ do back exercises
~ eat healthy--no junk--and control my portions

Thanks for the welcome JazzyPeggy.:)
My goals for today have been to:

1. Drink my water.

2. Stick to my meal plan for the day.

3. Walk at least 10,000 steps.

I've managed 1 out of three, I've been drinking my water. It's a start, not great and I could and will do better.

Nicki

Great goals everyone. Baby steps, Nicki.

WooHoo! I did it! Just under 2000 calories. No alcohol. I did have a little sugar because I had a fudgcicle. I forgot I was not going to eat sweets. Oops.

40 oz water minimum:carrot:
43 points maximum (decreasing these every day for a while) ate 2 cookies put me over
30 minutes of exercse (in 3 sections of 10 m):carrot:
2 Fruits minmum:carrot:

Ok, here is how I did.

Today my goals are:
drink more than 2 litres of water :)
eat on plan :)
do not eat starchy food after 5 pm :)
eat 2/3 of my calories before 4 pm :(
no white flour :(
pray :)
journal :)
walk :(

An ok day. But for some reason I fell icky this morning. Going to plow through anyway.

Great Job Terapet and JPeggy!:carrot:

A