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07-20-2009, 09:35 AM
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#1
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Right foot, left foot ...
Thread Starter
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774
S/C/G: 285.4/262/170
Height: 5'11"
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Weekly weigh-in July 20 to July 26
Last week we dropped 24.2 pounds ladies!
Time to check in this week ...
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07-20-2009, 09:38 AM
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#2
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Right foot, left foot ...
Thread Starter
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774
S/C/G: 285.4/262/170
Height: 5'11"
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Up 2 pounds. That was week 15 and that was my first gain at a weigh-in, although I've struggled for a while.
New mini-goal to be under 230 -- I need something closer to achieve than onderland.
Hope all you ladies did better than me!!
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07-20-2009, 11:20 AM
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#3
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Senior Member
Join Date: Jun 2009
Posts: 109
S/C/G: 316/ticker/150
Height: 5'2"
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down 2.6 lbs from 259.2 to 256.6
Moving right along. My trainer said that when you are losing weight and you hit a range where you were fairly stable at in the past, it might be harder to drop out of that range when going back down. I was stable at the 220-240 range for years and the 260-280 for years but I jumped from 240-260 in a matter of months, I wonder if that means I will drop through the 240's and 50's pretty easily? I can only hope.
Last edited by quiffy; 07-20-2009 at 11:21 AM.
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07-20-2009, 12:26 PM
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#4
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Senior Member
Join Date: Dec 2008
Posts: 1,231
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Only down 1 lb this week. It's like clockwork, 1 lb a week. I kinda wish it would hurry up a little bit
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07-20-2009, 12:49 PM
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#5
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[start] 7.13.09
Join Date: Jul 2009
Location: Chicago
Posts: 25
S/C/G: 278/268/150
Height: 5'5
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This was my first weigh-in and I lost 4 lbs from 278.
I really hope that I can keep up with a 4lb a week weight loss for the next month.
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07-20-2009, 12:52 PM
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#6
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Starting over
Join Date: Dec 2008
Location: Western Canada
Posts: 922
S/C/G: 257.8/242.4/135
Height: 5' 5"
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6 pounds!!
Yay!
After a teeny tiny gain last week (less than a pound) I am so happy to see this very gratifying drop!
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07-20-2009, 12:58 PM
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#7
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Senior Member
Join Date: Jul 2008
Location: Sunny Southern California
Posts: 5,184
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I've lost a total of 10.4 pounds within the last 2 weeks.
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07-20-2009, 02:02 PM
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#8
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Right foot, left foot ...
Thread Starter
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774
S/C/G: 285.4/262/170
Height: 5'11"
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Quote:
Originally Posted by Alana in Canada
6 pounds!! Yay!
After a teeny tiny gain last week (less than a pound) I am so happy to see this very gratifying drop!
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Six pounds? Freaking fantastic Alana! A true testament to hanging in even when there's a blip on the scale.
Congrats to everyone else who lost too!
Hey Peachy -- are you watching things like salt and drinking tons of water? Those things can make a big difference in weight loss.
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07-20-2009, 02:08 PM
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#9
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Back with a story
Join Date: May 2009
Location: Midwest
Posts: 3,754
S/C/G: 281 / 254 / 160
Height: 5'3" - I got taller!
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Down two pounds this week, from 233.6 to 231.6! 220's here I come!
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07-20-2009, 02:22 PM
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#10
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Never want to go back!
Join Date: Apr 2006
Posts: 2,804
S/C/G: 338.4/190.8/165
Height: 6 ft
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Down 4 this week!
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07-20-2009, 10:15 PM
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#11
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Senior Member
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,846
S/C/G: 297/198/190
Height: 5'8"
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Down one this week.
It doesn't seem like much but this was the first slow week after a couple of faster ones.
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07-21-2009, 08:26 AM
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#12
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Member
Join Date: May 2009
Location: Middle Tennessee
Posts: 39
S/C/G: 287/see ticker/157
Height: 5'8"
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Down 0.6 lbs from 264.8 to 264.2.
I am disappointed in myself. I know I should not be because I have lost 25 lbs. BUT I had not been exercising as much as I should (low intensity), not drinking enough water (only 6 cups per day), and not getting enough sleep (maybe 4 hours per night). Even though I have been staying in my calorie range 1400-1700 I have been eating at odd hours. That all leads to little or no weight loss. I WILL do better next week.
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07-21-2009, 11:42 AM
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#13
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Diane
Join Date: Feb 2007
Location: Colorado
Posts: 5,467
S/C/G: 294/258.0/180
Height: 5'6"
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Hang in there, Lady from Joppa! EVERYONE has weeks like that! I lost nothing at last week's weigh in.
I lost 2.4 at today's weigh in!
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07-21-2009, 02:09 PM
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#14
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Slower But Get'n There
Join Date: Jun 2007
Location: Kentucky
Posts: 1,166
S/C/G: 287.6/243.6/199
Height: 5'7"
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I'm going to join your weekly weigh ins.
on Sundays
Today 7/21/09 283.8
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07-21-2009, 09:28 PM
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#15
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Mini Goal 1- 199
Join Date: Jul 2009
Location: Africa
Posts: 1,449
S/C/G: 275/201.3/160
Height: 5'7
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I'm joining your weekly weigh ins and will post this Sunday. Hopefully it will be a good week <fingers crossed>
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