LA Weight Loss - working the night shift

View Full Version : working the night shift

07-19-2009, 10:07 PM
I drive a truck at night and I eat to stay awake, and out of bordum, what can I do?

07-19-2009, 10:51 PM
*Drink non-caloric beverages
*Chew Gum
*Hum, sing, listen to audio books
*Plan rewards that you will give yourself when you lose the weight

07-20-2009, 01:40 AM
hey wait... you are trying to GAIN weight. I'm not sure this is the right site for you :)