LA Weight Loss - working the night shift




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2Fat4Me
07-19-2009, 10:07 PM
I drive a truck at night and I eat to stay awake, and out of bordum, what can I do?


CountingDown
07-19-2009, 10:51 PM
*Drink non-caloric beverages
*Chew Gum
*Hum, sing, listen to audio books
*Plan rewards that you will give yourself when you lose the weight

cfmama
07-20-2009, 01:40 AM
hey wait... you are trying to GAIN weight. I'm not sure this is the right site for you :)