[helloimchristie]

For those of you who use Wii Fit as your primary exercise, about how long do you do it per day? I try to aim for 30 minutes of cardio per day. Is this enough?

[luckylindy]

I would personally up it to 45 minutes. I love Wii Fit and I would never say its not a great weight loss tool but I definately do not get my heart beat up as much as I do when I go to the gym. Unless your running. I also find the hula hoop to be good.

[geoblewis]

I agree that it doesn't get my heart rate up enough. I've done cardio for 30 minutes twice a day.

Georgia

[Dedge]

I have Wii Fit and have recentaly purchased Wii Active. I feel like Wii Fit is more of a "game", where Wii Active actually gets you working. I would highly recommend getting Wii Active. Its a lot of fun

[booskibabe]

I got the Wii Active for my birthday, and love it! I also feel that it's a great workout - I'm always sweaty after and sore the next day. I like that the trainer corrects my form, so I know I'm doing the exercise right. I do Wii Active for 30 min and that's plenty for me. I'm also pretty out of shape at the momene, though.

[Onederchic]

I love Gold's Gym Cardio and My Fitness Coach for the Wii . I do about a hour on the Wii.