Mini-Goals - super-excited (but too embarrassed to share!)
07-15-2009, 03:32 PM
i can jog for two straight minutes :-)
ok, i know that doesn't sound like much. but i've been smoking on & off (mostly on) since i was 12 (15 years), and have never really been active. one of my friends used to make fun of me for how i was mostly walking at the gym, rather than running. i've been smoke-free for 2 months, and have reached the 2-minute jogging mark for the first time... ever!
07-15-2009, 03:35 PM
Yay! That is great! Keep it up :D :hug:
07-15-2009, 03:44 PM
That's huge! You should be so proud of yourself. And congrats on quitting smoking. What a wonderfully major step to a healthier lifestyle. Great job! xoxo
07-15-2009, 03:46 PM
Elle, great news ! Keep it up !
07-15-2009, 03:51 PM
great x 2! no smoking and two minute jog!
i started out jogging by only going two minutes at a time and slowly slowly increased the time. i got up to 30 minutes!
Shannon in ATL
07-15-2009, 03:54 PM
Hey, that is great! When I first went out I think I made 30 seconds before I thought I was going to do, and I've never smoked! :)
07-15-2009, 03:59 PM
Don't be embarrassed - that's a fabulous accomplishment! I'm quite sure that I could NOT jog for two minutes straight! :lol:
07-15-2009, 04:11 PM
I couldn't jog for 30 seconds when I started, and I've never smoked in my life! great job!
07-15-2009, 04:15 PM
That's awesome! And i think it's even MORE awesome that you kicked the smoking habit :D
07-15-2009, 11:19 PM
Congrats !! *high five*
07-15-2009, 11:22 PM
:congrat: that's fabulous!
07-16-2009, 11:24 AM
What a great accomplishment! And when you're huffing and puffing - it's nice, clean, fresh air. Congrats!!!
07-16-2009, 12:08 PM
2 months smoke free!?!?! That is huge! I know several people who wish they could accomplish that. Hang onto that wagon... I'm proud of you.
07-19-2009, 11:16 AM
Way to go! If we were always happy & satisfied with small goals, losing weight wouldn't be so hard. You're on the right track!
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