Momentum / Flex - Maintaining




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heidz1234
07-13-2009, 01:15 PM
Hi,
I have not been able to go to the meetings. How many points do you add back in to maintain your weight?


Jane
07-14-2009, 11:20 AM
Initially, four points are added to maintain. If you gain, then cut back. If you still lose, add another until you maintain. Congratulations on reaching that level! :cp:

heidz1234
07-14-2009, 03:56 PM
Thank you very much! Do you still get the 35 bonus points?


Jane
07-15-2009, 01:02 PM
Yes, you get to keep the 35 Flex points. :carrot: Hopefully, you ate them as you lost your weight, and your body is used to having them. If not, you most likely won't be able to add them in now without a gain.