resistance band vids
Anyone know a good video that works with resistance bands/tubing.. w/e they're called; that preferably works with the medium resistance band/tube. I might be going to visit my baby brother in a few months, and i dont want to have to lug hand weights on the international flight - not to mention it costs to have heavy bags.
keep in mind, i already know chalean extreme (and they use 3 kinds) and slim in 6
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