Weight Loss Support - I CAN do this!!!

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07-08-2009, 01:50 PM
this morning's weight 180.6:carrot:

oh come on!!! I really really want to see that glorious number of 179.9!

I have been in the 180s for 3 years. I have 3 years of journals confirming it. Everytime i have tried to bust them--I gave up right before I did. I'm bound and determined NOW.

The good news is I have not been this weight since July 2007. I gained 8 lbs a year. Each year I would get back down to 180 something at some time, and then I would quit! Great maintenance, but NOW I don't need 180 as a cushion weight--I WANT OUT!!!!

07-08-2009, 01:53 PM
Keep at it Jen! You'll get there! :cheer:

07-08-2009, 01:54 PM
You can so do this! We are all pushing you from behind!

07-08-2009, 02:16 PM
Yes...You CAN!!! And you WILL!


07-08-2009, 02:17 PM
You can do it and you will!! :hug:

07-08-2009, 04:00 PM
just keep saying to yourself "i think i can i think i can i think i can i think i can."
thats what i say when im at the gym.

actually, no wait..i take it back..i say that before i go the gym...

07-08-2009, 04:04 PM
lol...heh. Thanks everyone.

07-08-2009, 05:42 PM
That's awesome! :hugs: You'll bust through that pesky 180 mark soon enough - I'm sure of it! And what a wonderful day that will be! :D

07-08-2009, 07:08 PM
I completely understand how you feel! You'll get there!!! Hang in there!!! :)

~ tea

07-09-2009, 08:33 AM
thanks everyone the scale didn't budge really from yesterday! I lost 3.72 lbs from last week. That may have been a little fast--and I have to do something to reset. I am worried that changing right now--will mess up my effort though?