LA Weight Loss - how is everyone doing?

View Full Version : how is everyone doing?

07-02-2009, 07:15 PM
I am preparing to start phase 1 next week...just wondering how all of you already on are faring?

07-02-2009, 08:20 PM
Well I started last friday so I'm on Day 7 and I have lost 10 lbs so far. I don't feel hungry in fact one day I even overate and felt sick to my stomach!! I just had so much yummy food!

07-02-2009, 10:30 PM
Phase 1...what diet is this?!?!?

07-03-2009, 07:07 AM
Fat Smash

Fashion Nelle
07-06-2009, 01:30 PM
I am on day 8 i did weigh myself when i wasn't supposed to have lost 4lbs so far but that was before the holiday weekend. So I am extending my detox a few more days and get some extra workouts in...Good luck!

07-23-2009, 05:36 PM
I did really well on Phase 1 - I lost four pounds and really didn't have a lot I had to lose. It got me off a plateau that nothing else would budge.