100 lb. Club - 'bout dang time!
06-26-2009, 03:04 PM
ok.... so i have been trying to stay off the scale lately becuase i'm not losing weight. i've been busting my butt and i usually only see like 1/2 a pound gone. that's what usually derails me..... lack of progress. but today... when i was putting on makeup... i was like "hmm... my face doesn't look as puffy today." weird. so i stepped on the scale... and 4 pounds down!!! in 5 days!!!! i'm sooooo excited! its like my body was hanging on to those pounds and just finally let them go! now i feel like i can really keep going. i know its not a huge loss... but i think its just what i needed to keep going in the right direction!
thanks for listening.... i just had to tell someone! :carrot::broc::carrot:
06-26-2009, 03:22 PM
It's a great loss! Clearly whatever you are doing is working!
06-26-2009, 03:23 PM
:carrot: :carrot: :carrot: :carrot: :carrot:
Wat to go!!!!!!!!
Glad you can here to share.:)
06-26-2009, 03:38 PM
GO GO GO ANNIE!
Looks like you have found the range on that new fat extermination weapon!
Sometimes it goes like that, though: you are on program but not much is changing and then WHAMMO! you lose a whole bunch of weight. And it sounds like you are even noticing changes in your form --- that is great! So whatever you have been doing,
KEEP IT UP!
:broc: :broc: :broc: :broc: :broc:
06-26-2009, 03:39 PM
Yeah! That's great!
06-26-2009, 03:43 PM
4 pounds in 5 days is awesome!:)
06-26-2009, 04:27 PM
Keep it going- you are doing great! It's hard to keep going without results, but you proved you can do it and it paid off!
06-26-2009, 04:42 PM
That is awesomely fantastic :) Great job!
Alana in Canada
06-26-2009, 05:02 PM
Oh how encouraging!
Thanks for sharing.
Way to go!
06-26-2009, 05:03 PM
Isn't that great??? I had a trainer for awhile and she said that it sometimes happens that way. Your body sometimes tries to hold on to that weight and you may hit a mini-plateau. But you can work through it and then finally your body gets to a new comfort zone and lets the weight go. (I don't know how medically sound that is, but I liked the thought)
*** Aside to Numina: I love your smilies. You have a great collection!! ***
06-26-2009, 05:50 PM
congrats!! just one day at a time!!! one meal at a time!!! one bite at a time....keep making those choices that will make you feel empowered!!
06-26-2009, 07:13 PM
That's excellent news. :bravo:
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