Thanks for your reply! Congratualtions on your loss already! I am really trying my best to change my lifestyle, journal what I eat and lose weight to be healthy. I have a B12 deficiency because of the Metformin and have recently started getting shots after trying sublingual B12 vitamins.
The dietician my son and I go to told me to eat a fruit with every meal. And never eat fruit without a protein. Sounds weird but I am trying it.
I am trying to get my body use to be hungry sometimes too. To embrace the feeling of hunger instead of always feeling like I have to be stuffed to be satisfied. I am trying to think of light hunger as a good feeling. I am eating 3 meals and 2 snacks a day trying to keep under 1800 calories for right now. I am eventually going to be down to 1200 calories a day but I am taking it slower to give my body time to understand its not going into starvation...lol
Anyways, glad to have found this board and people with similar problems