Mini-Goals - I ran a mile yesterday
06-25-2009, 11:10 AM
I haven't posted in a while, but just wanted to share with everyone that yesterday at the gym (yes, I went..yay me!) I managed to run a full mile on the treadmill! Took me 12 minutes which in honesty is a step up from HS where I was about 30 lbs heavier and at that time took me about 14 mins or so to run that full mile in PE class.
I really want to get my time down to around 9 or 10 minutes, so guess I'll have to start running everyday. Anyway I'm proud of that 12 minute mile mainly because I outran my roommate who is about 80 lbs heavier than me. :carrot::D
06-25-2009, 11:33 AM
Thats awesome! And really something to be proud of!
06-25-2009, 12:22 PM
Yea, I failed to mention that my roommate is a guy! Guys typically run faster than women in most cases. He's still jealous :carrot:
06-25-2009, 01:39 PM
:congrat: ON YOUR MILE:carrot:
06-25-2009, 04:21 PM
YEAH!!! Congrats! What a great fitness accomplishment. :carrot::carrot::carrot:
You will decrease your time in no time.... he he he ;)
06-25-2009, 04:28 PM
Fantastic!!! Keep going, you're already on your way to doing a 5K.
06-26-2009, 04:19 PM
I had to bump my thread and shout that I'm down 4 lbs! YAY ME!
07-07-2009, 08:00 PM
07-08-2009, 09:50 AM
07-08-2009, 09:52 AM
Go YOU!!!!!!!!!!!!! :carrot:
07-08-2009, 09:54 AM
yayyyy! it must feel GREAT to know you CAN. and congrats on those 4 pounds gone too!!
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