Weight Loss Support - What did you do for exercise today?

06-20-2009, 08:33 PM
I didn't do a whole lot. Hopped on my husbands elliptical for about 5 minutes (or 40 calories), just to try it out.

06-20-2009, 08:42 PM
I walked around my neighborhood for an hour, and in a few mintues I will go on a bike ride with my husband.

06-20-2009, 08:56 PM
I went to the gym this morning for an hour, did cardio warmup/cooldown and lifting (back and biceps). Then I wanted to go riding with my husband but I killed his front tire when I was trying to put air in it :o so he sent me off on my own. Only did 5 miles, since he was waiting.

06-20-2009, 08:58 PM
I did 30 min. on my elliptical.

06-20-2009, 09:01 PM
I had a yard sale this morning that wasn't a lot of exercise, but was a lot on my feet and lugging stuff around. Thank goodness that is over...now I just have to do something with the left over stuff. :dizzy:

Then I hit the gym for nearly 2 hours of weight lifting, ab work, cardio and stretching. Great workout.

Now I'm hoping to get my 2 toddlers to bed w/o much fuss so I can pass out. :p

06-20-2009, 09:02 PM
I did an hour of cardio with the My Fitness Coach. Walked outside while the kids were playing and painted my kitchen. ;)

06-20-2009, 09:05 PM
I walked 3 miles on my treadmill and cleaned out both of my kid's rooms.

06-20-2009, 09:26 PM
Nada, as Saturday is my rest day. :)

06-20-2009, 09:38 PM
I did 70 minutes of water aerobics and then moved 2600 pounds of rock.

06-20-2009, 09:50 PM
Took today off, but will be back at the gym bright and early tomorrow for another 6 days of fun and torture. :D

06-20-2009, 10:12 PM
I did level 1 on 30 day shred, feeling good!! oh and kitchen sink pushups

06-20-2009, 10:34 PM
I biked for an hour. =]
Oh and about 20 minutes of Wii Fit.

06-20-2009, 10:53 PM
I did a 30 minute body blitz and 2 hours in the pool...part laps and part just playing with my 3 kids :)

Kim K
06-20-2009, 10:56 PM
I did 4 miles on a Walk Away the Pounds DVD with Leslie Sansone. I love her!:carrot:

06-20-2009, 11:07 PM
I had a headache most of the day, so I just finally exercised at 9pm... I did some weight lifting with dumbbells at home.

06-21-2009, 12:43 AM
I hauled a lot soil and mulch around and then used a spade and such to dig up the yard where the stuff is going to go. I'm exhausted!

06-21-2009, 12:48 AM
I did a 5 mile hike...my first of the year so far! Yeah!