SaySumthing
06-19-2009, 01:04 AM
Hi everyone. I'm new here.
My yds is 14 months old and still nursing. Actually, between my two boys I've been continuously nursing for the last 3-1/2 years. LOL. No sign of the little one stopping anytime soon.
I am a calorie counter and am wondering if anyone has info on how many calories I need to account for nursing. I know that it's always quoted as 300-500 per day, but those figures are based on much younger nurslings. I figure that my boy is getting about 10-15 oz a day, depending on how much regular food he has consumed.
Any guidance or help is much appreciated. Thanks!
My yds is 14 months old and still nursing. Actually, between my two boys I've been continuously nursing for the last 3-1/2 years. LOL. No sign of the little one stopping anytime soon.
I am a calorie counter and am wondering if anyone has info on how many calories I need to account for nursing. I know that it's always quoted as 300-500 per day, but those figures are based on much younger nurslings. I figure that my boy is getting about 10-15 oz a day, depending on how much regular food he has consumed.
Any guidance or help is much appreciated. Thanks!