Sugar Shakers - Sugar Busters Weekly Exercise Board 6/24-6/30



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Debelli
06-23-2002, 11:22 PM
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Debelli
06-24-2002, 10:27 AM
Got my 4.5 miles in, took me a bit, 56:30, but it's better than nothing:D
Debelli
06-25-2002, 11:29 AM
Had to really push myself to go today, didn't feel like it at all. Only walked and it took me forever, but at least I did something. Got caught in some light rains about a mile from the house:(

Jenn in MN
06-26-2002, 10:20 AM
Did my 20 minute, 1-mile WATP exercise tape this morning!

*happy dance*
Tranquil
06-26-2002, 05:07 PM
Starting new on this board - something I can look back on as I get better at exercise -


Sun - Walked in evening almost 2.0 miles in rain with son

Mon - Weight Training for 60 minutes - walked 1.5 miles in evening

Tues - Rode Bike at Gym - 30 minutes - 7 miles (sick w/sinus and sick child, unable to walk that evening)

Wed - That is today - missed afternoon workout because of being into work late for sick child...

At 7:00 p.m. began my weight training workout at the gym - after that I got on the recumbent bike and peddled a good 5 miles (I think that was it...not far off)....felt wonderful!!! Did 100 stomach crunches!!! Whoa, what a burn - good burn! If I did not feel like I had to get home because of sick kid, I would have kept on peddling....
chele429
07-01-2002, 01:19 AM
new to this board and this WOE/WOL, saw pilates on the board a few times,,,,,,,,,,what is it? i have arthritis in my knees and ankles, could i benefit from it without being in too much pain??