Weight Watchers - Journal Friday June 21

Morning

vigoraide 4
water
veggie booty 1


Midday
stir fried veggies 0
acorn squash 3
ww pita 2
water
ww bar 2
soy drink 3

Evening
barley 3
refried beans 3
broccoli 0

Total: 21

Exercise: interval step/toning class

gosh, I didn't realize i hadn't posted. Prob because I ate so damn much...

b:
lt eng muff 1
bb marg 1
jam 1
coffee/milk 1

later:
carrot cake 4
fruit salad 2

L:
thai rest:
salad 1
spring roll 3
assorted dishes w/beef/chicken/vegs/noodles 12

snack - why?
breadstix 1
chz 1

d: - why?
pizza 12
salad only vinegar (yeah, like that made a difference)

total: 39