LA Weight Loss - Eating Out Challenge

View Full Version : Eating Out Challenge

06-12-2009, 04:26 PM
I feel as if all I've been doing all day is graze.

I had my omelet with spinach for breakfast, and then a dish of fresh fruit when I got to work. Then I was hungry at 11 so I ate my raw veggies and hummus. Then I went to lunch with my son's friend and ordered the closest thing I could find to my diet...which was a veggie wrap. I had them hold the cheese and I didn't eat all of the wrap or even touch one potato chip. Now I might eat my yogurt.

Wouldn't you think I'd be hungry -- pretty much all I've had to eat since the eggbeaters at 7:15 are fruits and veggies, other than that little piece of wrap. But I'm oddly only a little hungry...enough to eat 6 oz. of yogurt, but not ravenous by any means.

06-12-2009, 06:01 PM
Well, hummus has beans, seeds and oil, all of which are filling to me.