South Beach Diet - SBD here I come again!!! HELP!!!!
06-11-2009, 10:57 PM
Hi everyone I started SBD a few years ago and was very successful losing 41 lbs, which was huge for me. I went off the SBD over 1 yr ago because I started working again, had some stress with my husband losing his job my problem was not reorganizing myself so I do regret not coming back sooner because I gained back 21 lbs :?:. I am back on and will be starting on Monday. I am very excited to get back and from what I can see from the other threads I have read, the support that I remember getting from this forum is still strong and growing. Hopefully you will all allow me to pull up a towel on the SB.
06-12-2009, 03:56 AM
Good luck! I'm hoping for good things from this forum and SBD as well!
06-12-2009, 05:18 AM
Hi:sunny: and :welcome3:
I, too, had lost quite a bit of weight and had put back on 20 pounds. I have been following SB OP for 7 weeks now. I have 5 to go and then I can start into new territory again.
Glad you got here when you did. I read and post every day and have found a great support network here at 3FC.
06-12-2009, 05:56 AM
:welcome: back, Motivated. It's nice to see you again.
06-12-2009, 06:39 AM
We're happy to have you back, Motivated! :)
06-12-2009, 11:11 AM
Welcome back to South Beach! Hope to see you around here frequently!
06-12-2009, 07:44 PM
Thank you! Big:hug:to all of you and good luck.
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