100 lb. Club - Cant Afford Benefiber, any cheaper alternatives?




MugCanDoIt
06-11-2009, 06:07 PM
I have a hard enough time buying a container of Soy Protein Powder for $12....now I have considered getting some Benefiber, but OMG....its expensive too!

Does anybody know of any fiber supplements to add to food or drinks that is cheaper? :(

Im poor!


mandalinn82
06-11-2009, 06:08 PM
You can get powdered psyllium husk (which is the only ingredient other than flavorings in Benefiber) for cheaper, especially at health food stores.

Pita09
06-11-2009, 08:24 PM
We buy the Equate brand of Metamucil at Walmart for about $6.00. It is psyllium husk, comes sugar free, and doesn't taste that bad. We mix it with water and a splash of cranberry juice and chug it down.


cfmama
06-11-2009, 09:04 PM
I just dropped $40 on a can of Arbonne orange fibre booster. I feel you pain.

ladyviv
06-12-2009, 07:19 PM
I'm sorry to sound so dense, but will this do for a person?

Oh, and Pita09.... your haircolor looks so nice on you! I love it!

JayEll
06-12-2009, 08:05 PM
Just as a point of accuracy, Benefiber is wheat dextrin (gluten free), not psyllium. :)

Jay

mandalinn82
06-12-2009, 08:12 PM
Oh, that's right, I always mix it up with Metamucil...still, the effect should be just about the same, yes?