20-Somethings - c25k info




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oakfieldmama
06-11-2009, 11:33 AM
Hey there! I've seen a lot of you talking about c25k. Can anyone tell me what this is and give some info please?
Thanks
Brandy


Shannon1983
06-11-2009, 11:48 PM
i dont know what it is but i am wondering if it is the same thing as Couch to 5K? I am not sure i would like to know what it is too!!