South Beach Diet - HAPPY BIRTHDAY to CyndiM and K.O.!

06-09-2009, 08:34 AM
:woo: :celebrate: :bday2you: :hb: :bday2you: :celebrate: :gift:

:balloons: I hope this day is especially special for both of you! :bday2:

06-09-2009, 08:40 AM
:crossed: is that a sugar free whole grain carrot cake???

Kierie - Hope your day is special and fits perfectly into the birthday week celebration ;)

06-09-2009, 09:25 AM
Is there a recipe for sugar free, whole grain carrot cake? Bring it on! :)

06-09-2009, 09:27 AM
Kierie and Cyndi -

.....Just a bit of advice from a Golden Oldie!

Happy Birthday to both of you.

06-09-2009, 10:03 AM
Hope you both have a wonderful day full of friends and family!!

06-09-2009, 11:01 AM
Happy Birthday!!!!

06-09-2009, 11:15 AM
:hug:Hope you have a Rockin Bday Girls!:hug:
And all you other July Birthday Girls too!

06-09-2009, 11:29 AM
Thanks Ladies! :D Cyn I'm so blessed to Share my day with you!! HAve a wonderful new year full of Love and Friendship!

06-09-2009, 12:09 PM
Happy, Happy Birthday Ladies!!!!
Hope you both have a wonderful day!!!!!

06-09-2009, 12:48 PM
Happy Birthday Cyndi & KO!


06-09-2009, 12:56 PM
Happy Birthday Cyndi and Kierie

It's really great hangin' with you both here at the :beach:

Thanks for all your support. It really helps me.

If anyone IS baking a sugar free whole wheat carrot cake I'd love a bite! :dancer:

06-09-2009, 01:58 PM
Happy Birthday Cyndi and KO!!!!! And many more :)

06-09-2009, 03:22 PM
Happy Birthday to you both! :bday2::bday2you::balloons::broc:

06-09-2009, 10:24 PM
Happy Birthday to both of you!!

You are both such a great part of the group!!!

06-10-2009, 11:36 AM
:hb: :bday2you: :hat: Happy belated birthday, KO and Cyndi! :cheer3: :bday2you: :hb:

Hope it was a wonderful day for you both!

Chelby, that's what I have on my birthday every year! It's easy to modify carrot cake recipes (just pick one without pineapple) with whole wheat flour and splenda/stevia/erithrytol, etc., and making cream cheese SF frosting is easy, too. Yum! :T

06-10-2009, 05:07 PM
Happy BDAY!! :bday2you: