Sonoma Diet and the Mediterranean Diet - Mediterranean Link of the Day

Apparently, May was "Mediterranean Month". Here is a pretty neat link (to a PDF file) of a month's worth of Mediterranean tips!

Enjoy ....

http://mediterraneanmark.org/documents/Med3Calendar.pdf

Thanks very useful info...

just printed out a copy for my fridge. Great reference for when I am out of healthy food ideas!

Even though it's not July - I will do this for one month