100 lb. Club - June - one reason you will stay on plan today




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Jacque9999
06-01-2009, 06:51 AM
I will stay op today, because I know it will be a month of temptations, but for today, I will stay OP


Janis427
06-01-2009, 07:03 AM
I want to stay on plan, so I run run faster with my dogs at trials.

Rosinante
06-01-2009, 07:05 AM
I will stay on plan today because, even if I can't quite make my Spain goal, I will be as light as possible!


Ruthxxx
06-01-2009, 07:11 AM
Hope nobody minds that I started a June thread.

I will stay on plan because I must lose more weight before the end of September when I go away.

cestlavie22
06-01-2009, 07:31 AM
I will stay on plan today because i would like to meet my june goal and i am the only one who can meet it.

jab91864
06-01-2009, 07:36 AM
I am going to stay op today because it's about time I do something for myself instead of everyone around me...

chudge
06-01-2009, 07:42 AM
I will stay on plan today because i want to reach my goal of 166lbs by my july holiday :)

beautifulone
06-01-2009, 07:58 AM
I am staying on plan today because the scale finally read what I've been waiting for and I just cannot wait (well not really ;)) to 'break-up' with the 220s!!!!!! :D I'm looking better and better and I am beginning to think the belly bulge may be disappearing :)

Devsmama
06-01-2009, 07:58 AM
I am going to stay on plan today because this week I am breaking up with the 240s.

foxxy511
06-01-2009, 09:29 AM
I will stay on plan today because it is unacceptable for me not to. There is no reason to go off plan. Even if the coffee cakes baking in my house smell delicious, I have no reason to eat them.

cestlavie22
06-01-2009, 11:58 AM
I will stay on plan today because if foxxy511 can do it while she is baking coffee cakes, i can do it in my house that contains only healthy foods...

CLCSC145
06-01-2009, 12:17 PM
Because the alternative is unacceptable today.

glutio
06-01-2009, 01:21 PM
I've never done this before, but I will stay on plan today because I want to have a full month of exercising regularly!

A phat chick
06-01-2009, 01:33 PM
I will stay on plan today for 2 reasons.

1) Because there are no other options but to eat healthy.
2) I want as many points as I can get for the June points challenge!

Michelle

L R K
06-01-2009, 01:36 PM
... because I already feel great about the weight I have lost and want to continue losing :)

SnowboundChick
06-01-2009, 01:36 PM
Because I'm feeling great and I want it to continue!

wiosna
06-01-2009, 01:53 PM
Because I didn't stay on plan for the most of May and I want June to be much better!

Delphi
06-01-2009, 03:16 PM
I will stay on plan today because I feel too dang good not to!:carrot:

thistoo
06-01-2009, 04:00 PM
Today I'm staying OP because three separate people have told me today that I am looking really good. That feeling is much better than the temporary sugar rush I might get from the cupcakes I brought in to foist off on my coworkers.

cestlavie22
06-02-2009, 10:09 AM
I will stay on plan because i am 1/2 a pound away from getting into the 170s!

synger
06-02-2009, 10:22 AM
I will stay on plan today because I've been sick for the past week, and eating carby foods when I've been eating at all... and I'm ready to get back to healthier food.

Devsmama
06-02-2009, 10:42 AM
I will stay on plan today because I am 2lbs from being out of the 240s and damn it all I am getting there this week.

thistoo
06-02-2009, 01:40 PM
Because when I bought the shirt I am wearing today, I couldn't even pull it over my head.

CLCSC145
06-02-2009, 02:04 PM
Because I got a new chickie avatar today and have lost over 30 pounds since I started in April!

SnowboundChick
06-02-2009, 02:30 PM
Because I'm so close to being under 300lb again after being here for about 8 months.

Rosinante
06-02-2009, 02:31 PM
I will stay on plan today because I really want to be into the 170s before I go on holiday, even by a whisker, although I know it doesn't really matter but in my head it does, and even if I don't get there, I'm not going to do my usual thing of not trying for fear of disappointment but rather work my butt off; and my abs; and all my other flabbby flobby bits.

Delphi
06-02-2009, 02:47 PM
I will stay on plan today because Onederland is getting ever so close.

Alana in Canada
06-02-2009, 03:01 PM
I will stay on plan today so that I may continue to believe that my life can be different.

Cinnamon
06-02-2009, 03:13 PM
I will stay on plan today because I want to break the 220s. It's been years and I always seem to quit around 220. Not this time. No way.

glutio
06-02-2009, 04:24 PM
I will stay on plan today because I'm FINALLY getting my husband to go to the gym with me!

mel hughes
06-02-2009, 05:05 PM
I will stay on plan today because my children deserve a healthy mother.

beautifulone
06-02-2009, 07:53 PM
I will stay on plan today so that I may continue to believe that my life can be different.

Wow Alana, I love it :D

I will stay on plan because see above, and because losing weight is amazing!!

TJFitnessDiva
06-02-2009, 07:57 PM
I will stay on plan today because now that I'm getting closer to goal I want a toned body too!

A phat chick
06-02-2009, 08:53 PM
WOW! I love reading this tread!

I will stay on plan today because my sick body deserves some healthy food to help it get better and fight off this flu!

Michelle

thistoo
06-03-2009, 08:28 AM
Today I am staying OP because I had two (planned) pieces of pizza and a beer for dinner last night with my dad, and I am up a pound of water weight this morning. I ate pizza and I'm only retaining a pound! That means I actually *lost* something, I hope, and once the water weight goes away I am looking forward to seeing what my new number is. :)

Devsmama
06-03-2009, 08:34 AM
I will stay on plan today because I want to.

synger
06-03-2009, 09:13 AM
I will stay on plan because I'm going to Michigan in a month, and I want to be able to walk the dune stairs to the beach without stopping four times to rest.

Delphi
06-03-2009, 09:42 AM
I will stay on plan today because my birthday is fast approaching.

Rosinante
06-03-2009, 10:09 AM
I will stay on plan today because when I eventually snap that irritating stick insect at the gym like a twig, I want to be able to run away fast.
Joke.
?

Lady from Joppa
06-03-2009, 11:08 AM
Neat thread.

I will stay on plan today because I am not going to quit when progress slows down like I usually do. I am not a quitter.

cestlavie22
06-03-2009, 11:46 AM
I will stay on plan because it is the only way i can achieve my weight loss and health goals.

Beverlyjoy
06-03-2009, 12:41 PM
I will stay on plan today because I've had two healthy sane tasty days in a row...it feels good and I want to continue this feeling.

L R K
06-03-2009, 12:46 PM
... because I feel good about myself today :)

Alana in Canada
06-03-2009, 01:15 PM
I will stay on plan today because I feel fantastic.

I feel healthy and fit--illusions, both, (after only two days of eating on plan and exercising!) but I want to make the illusion my reality!

Janis427
06-03-2009, 01:17 PM
I want to stay on plan so I can wear my favorite clothes again

CLCSC145
06-03-2009, 01:29 PM
I will stay on plan today because when I eventually snap that irritating stick insect at the gym like a twig, I want to be able to run away fast.
Joke.
?

Ha! :rofl:

I'm staying on plan today because I've wasted too much time being fat.

DCHound
06-03-2009, 03:16 PM
Because I saw a good friend today that hasn't seen me since one month into my journey and she almost passed out when she saw me. She screamed!! And she couldn't quit raving about how great I look. It was fantastic. More please. :) Wonder what she'll do when I see her again six months from now ~ maybe I'll be a size 12 ~ and that's a DERN GOOD REASON to stay on plan today. :)

Jacque9999
06-03-2009, 03:34 PM
I will stay OP because...well why not? It's a good thing

cestlavie22
06-04-2009, 07:45 AM
I will stay on plan today because i am 0.2 of a lb to breaking into the 170's a weight i have not been since the 1980's!

Beverlyjoy
06-04-2009, 09:28 AM
I will stay on my plan today because I want to take off the weight I put back on.

L R K
06-04-2009, 09:45 AM
I will stay OP today because I weighed myself and lost another 2lbs this week - I feel good about myself! :cheer3:

Creeech
06-04-2009, 11:16 AM
I will stay on plan today because I started with a bang and there ain't no stoppin' me now! :goodvibes

CLCSC145
06-04-2009, 01:20 PM
Because health is a fragile and precious thing that needs to be nurtured.

And note to self: "on plan" means exercise too, girl!

Alana in Canada
06-04-2009, 01:43 PM
I will stay on plan today because doing so is to be kind to myself: and I feel in need of a little kindness.

Gela
06-04-2009, 02:29 PM
I will stay on my plan today because I want to take off the weight I put back on.

Me too! I fell of at 206.2 last time, so close to 50 lb. loss. I will NOT let that happen again.

Delphi
06-04-2009, 07:23 PM
I will stay on plan today because I actually WANT to stay on plan!

the final countdown
06-04-2009, 08:30 PM
I will stay on plan today (unlike yesterday and the day before) because I can not let off plan days be my way of life.
I can not count how many times I have started and stopped I feel I have no integrity and the only way to make this time different is to make this time different. everyday, everyday, everyday this is how I'll roll.

wiosna
06-04-2009, 09:06 PM
I will stay on plan today (unlike yesterday and the day before) because I can not let off plan days be my way of life.
I can not count how many times I have started and stopped I feel I have no integrity and the only way to make this time different is to make this time different. everyday, everyday, everyday this is how I'll roll.

Same here....no more starting over and over again! Loosing some, then gaining some.....I have to finally loose it once and for all! :D

mel hughes
06-04-2009, 10:14 PM
I will stay on play because it is about time I do something good for myself.

thistoo
06-04-2009, 10:21 PM
I will stay on plan again tomorrow because my size 12s *almost* fit. I couldn't even wear a size 12 in HIGH SCHOOL.

TraceyElaine
06-05-2009, 07:20 AM
Because I am so addicted to all the exercise i'm doing and all that work would be a waste if i didn't eat to match it. I am doing better than i have ever done before and i have to start shouting it from the roof tops not being scared i will jinx it.

seashell
06-05-2009, 07:23 AM
Ill stay OP because it's working!

cestlavie22
06-05-2009, 07:48 AM
I will stay on plan because my goal to run a 10 miler race in july is looming. every pound i lose will make running that distance easier.

Rosinante
06-05-2009, 08:05 AM
I will stay on plan today because I Love the way I can walk without pain!

Creeech
06-05-2009, 11:11 AM
I will stay on plan today because even though I'm eating healthier than my boyfriend and exercising he's still losing more weight than me :[

CLCSC145
06-05-2009, 12:24 PM
Because I refuse to waste any more time being this fat!

Almighty David
06-05-2009, 03:14 PM
I will stay on plan today because even though I'm eating healthier than my boyfriend and exercising he's still losing more weight than me :[

NOT TRUE :(

the final countdown
06-05-2009, 03:16 PM
I will stay on plan today because my voice keeping me op is louder than the devil voice that may try and tempt me.

wiosna
06-05-2009, 06:06 PM
Because I am finally feeling that my energy level is going back up (after a bad flu) and eating right will help for sure!

Have a great weekend everyone! :D

wiosna
06-06-2009, 10:01 AM
Because I have a date next week and I have to, have to, have to look and feel great! It's a guy I met online and we never met before. He just saw my pictures and I just don't want him to be disappointed of what he will see in person! :D (I hope I won't be dissappinted too, lol ;)

cestlavie22
06-06-2009, 10:08 AM
I will stay on plan today because having friends over is not a reason to overeat, particularly when i am cooking and have control over what is being served :)

I will stay on plan because that is the only way that i can meet my weight loss goals

Rosinante
06-06-2009, 10:09 AM
I will stay on plan today because, unusually, I'm hungry, and I will NOT give in!

Delphi
06-06-2009, 11:18 AM
I will stay on plan today, because my jeans are starting to fall off of me! :carrot:

lizzyINPA
06-06-2009, 11:32 AM
because if I don't I WILL fail at weight loss.

plain and simple.

CLCSC145
06-06-2009, 12:07 PM
Because I'm excited about it today!

the final countdown
06-06-2009, 06:09 PM
I will stay on plan today because I want to see some results like my pants falling off me. Won't happen on its own.

Arctic Mama
06-07-2009, 05:07 AM
I will stay on plan today because I feel better both physically and emotionally when I am doing good things for my body.

Stella
06-07-2009, 05:22 AM
I want to stay on plan because I slipped last week and want to go back onto the waggon asap and forget about it.

Jacque9999
06-07-2009, 07:39 AM
I will stay OP because I was off a little yesterday.....and I feel so much better when I do!!!

CLCSC145
06-07-2009, 11:32 AM
Because my body and my mind need me too.

Delphi
06-07-2009, 11:37 AM
I will stay on plan today, because I actually mowed my lawn, WITHOUT getting winded! :)

thistoo
06-07-2009, 11:39 AM
I will stay OP because PMS and work stress are not acceptable reasons to overeat.

cestlavie22
06-07-2009, 04:34 PM
I will stay on plan because that is what i need to do to be successful in my weight loss.

kswood87
06-07-2009, 05:02 PM
I will stay on plan today because I am only 6 lbs away from being out of the obese category!

Rosinante
06-07-2009, 05:04 PM
Kindra, that's great, well done!

Rosinante
06-07-2009, 05:05 PM
I will stay on plan today because I retrieved another 'too small' jacket out of my closet and I love that it fits!

thistoo
06-08-2009, 06:53 AM
Because I lost three pounds this week. That has NEVER happened for me before. And right before TOM, too! My plan is obviously working, so there's no reason to go off it now.

cestlavie22
06-08-2009, 07:35 AM
I will stay on plan today because i will not be derailed by the social whirl around me. I can attend social events and lose weight!

Creeech
06-08-2009, 08:09 AM
I will stay on plan today because I'll feel more accomplished if I was in the "200's" :^:

seashell
06-08-2009, 08:11 AM
Cause I made it to the 230's and I never want to see the 240's again!

Delphi
06-08-2009, 08:15 AM
I will stay on plan today, simply because I love myself! :)

time2lose
06-08-2009, 09:45 AM
I will stay on plan today because I want to!

TJFitnessDiva
06-08-2009, 09:48 AM
I will stay on plan today because that is just what I do!

Tummy Girl
06-08-2009, 11:06 AM
Because yesterday I fit into a skirt that I wore before I had my daughter. And I didn't just fit into it, I can wear it out of the house too, no muffining, nothing, that was awesome and I have a closet full waiting...

A phat chick
06-08-2009, 11:09 AM
I will stay on plan today because it's a new week and I want to start it off feeling good!

Lady from Joppa
06-08-2009, 11:09 AM
I will stay on plan today because I am worth the hard work of being healthy.

Creeech
06-08-2009, 11:13 AM
Because yesterday I fit into a skirt that I wore before I had my daughter. And I didn't just fit into it, I can wear it out of the house too, no muffining, nothing, that was awesome and I have a closet full waiting...

Congratulations! I have a whole closet full waiting for me as well, and I can't wait to fit into my old jeans again :]

TraceyElaine
06-08-2009, 11:19 AM
Cuz i realize that if i want to be well taken care of i need to do it myself already!

CLCSC145
06-08-2009, 01:31 PM
Because I'm the only one who can do this for me.

Alana in Canada
06-08-2009, 01:33 PM
I will stay on plan today because I want to keep my integrity.

Stella
06-08-2009, 04:41 PM
I`ll stay on plan because I believe in it! :-)

Tracy
06-08-2009, 04:42 PM
Because I can't say I'll start tomorrow. That is why I weigh as much as I do.

Rosinante
06-08-2009, 05:13 PM
I will stay on plan today because I bought a sun-hat for my hols and I got a men's one because the brims on the women's ones are too big for me and the guy I was with said I looked cute in it and I did and I want to be even cuter!

Gela
06-08-2009, 06:28 PM
The same reason I said the other day....it works :carrot:

Beverlyjoy
06-09-2009, 06:23 AM
I will stay on my plan today because eating slowly and well ultimately feels better than stuffing my face.

cestlavie22
06-09-2009, 07:06 AM
I will stay on plan today because otherwise i end up maintaining and not losing weight. I must stay on plan to accomplish my weight loss goal.

DCHound
06-09-2009, 07:39 AM
Because, for some strange and wonderful reason, my scale has gone down 2 lbs per week for the last 2 weeks...???????

Delphi
06-09-2009, 11:02 AM
I will stay on plan today, because my body is thanking me everyday that I do stay on plan.

synger
06-09-2009, 12:28 PM
I will stay on plan today because I'm still buzzed by the hike on Sunday, and I want more of that feeling!

CLCSC145
06-09-2009, 01:19 PM
Because I owe to it myself after all the years of not taking care of me.

daniela
06-09-2009, 01:29 PM
Because I work to hard not to.

time2lose
06-09-2009, 01:47 PM
I will stay on plan today because I am excited to see what the future brings!

KnitALisa
06-09-2009, 01:59 PM
I will stay on plan today because I'm finally waking up with energy again!

thistoo
06-09-2009, 03:04 PM
I will stay OP because being overweight does not fit into my new and improved ten-year plan.

Momto2Ms
06-09-2009, 10:27 PM
I did because on Thursday it will be my one month anniversary of being OP!

Beverlyjoy
06-10-2009, 06:11 AM
I will stay op today because I really need to have food sanity in my life. That really feels better in the long run.

Janis427
06-10-2009, 07:04 AM
I want to stay on my plan because I like the fact I am doing something good for myself and it feels great

cestlavie22
06-10-2009, 07:30 AM
I will stay on plan because my 10 mile run is looming ahead. only 6 more weeks of training. Every pound i lose will mean one less pound to drag up those hills...

synger
06-10-2009, 07:32 AM
i will stay on plan today because I'm still in the early stages, and need to reinforce good habits.

Rosinante
06-10-2009, 07:43 AM
I will stay on plan today because 181 ambushed me overnight and I will shake it off!

thistoo
06-10-2009, 09:05 AM
Because I know this upward fluctuation on the scale is just temporary, no matter how bad it feels to see 163 rear its ugly head again.

KnitALisa
06-10-2009, 10:40 AM
Because I forced myself to workout this morning and now I'm not going to muck that up by eating poorly.

CLCSC145
06-10-2009, 12:30 PM
Because whether I'm on plan or not, time marches on. I'd rather be healthier in a year than the same or worse off.

Arctic Mama
06-10-2009, 02:52 PM
I will stay op today because I have gotten a little lazy lately and feel icky because of it! I feel better when I exercise and eat right, plain and simple.

Creeech
06-10-2009, 03:02 PM
I will stay on plan today because I lowered my blood pressure on my own just by eating healthy foods and exercising, what more could I ask for! :D

Delphi
06-10-2009, 03:27 PM
I will stay on plan today because I'm pretty sure the UPS guy just made a pass at me. :lol:

Tracy
06-10-2009, 06:29 PM
Because I don't want to have to start over yet again!:rolleyes:

Arctic Mama
06-10-2009, 07:26 PM
I will stay op today because my friend going into labor reminded me why I want to lose - I won't let myself have a third and fourth child until I am under 200 and preferably 170. That's my reward to myself.

cestlavie22
06-11-2009, 07:58 AM
I will stay on plan because i am worthy of a healthy thin body.

I will stay on plan because i don't only want to be fit, i also want to be at a healthy body weight

I will stay on plan because things i love like skiing and biking will be easier on my knees if i weigh a little less

Rosinante
06-11-2009, 08:16 AM
I will stay on plan today because yesterday was such a mental struggle but I survived it - so it would make no sense not to stay OP today.

finn
06-11-2009, 08:21 AM
Today I'm staying on plan simply because I feel fantastic. I feel healthy, strong and fit and I will not jeprodise that by stuffing my face with crappy food.

KnitALisa
06-11-2009, 08:28 AM
I will stay on plan today because I will not let stress control my eating.

Delphi
06-11-2009, 11:21 AM
I will stay on plan because it feels amazing to feel healthy!

L R K
06-11-2009, 11:38 AM
Because I haven't lost any weight this week so today I am going to be very good and hope that I can see a drop of any sort tomorrow!

CLCSC145
06-11-2009, 11:50 AM
Because I will not let a random up-scale day ruin my efforts.

Alana in Canada
06-11-2009, 12:25 PM
I will stay on plan today because I like myself so much better when I believe in myself.

DCHound
06-11-2009, 01:26 PM
Because I'm wearing a size 16 today. 16!!!!!!!!???????!!!!!!

Star2Be
06-11-2009, 01:47 PM
I will stay on-plan today because I am no longer under the stress of taking finals at school, so I have no reason whatsoever to allow myself extra snacks n' such. I didn't go off-plan during finals, but I was living more of a maintenance lifestyle, and I'm ready to start LOSING again! :cool:

Michelle1210
06-11-2009, 02:04 PM
I'm staying on plan today is because I have forgotten who I use to be and I miss her!!

thistoo
06-11-2009, 03:44 PM
Because these jeans are too big for me and they are ready to be retired. :D

synger
06-11-2009, 04:09 PM
Because our camping trip is tomorrow and I want to enjoy it

cestlavie22
06-11-2009, 07:33 PM
I will stay on plan because i somehow managed to run 13km today - something i had never imagined myself doing. If i can do that, for sure i can keep to my food plan...

cestlavie22
06-12-2009, 07:16 AM
I will stay on plan because i have no reason not to.

Creeech
06-12-2009, 08:12 AM
I will stay on plan today because even though my boyfriend and family love me for who I am, -I- want to love me for who I am.

time2lose
06-12-2009, 08:29 AM
I will stay on plan today because I am looking forward to not being morbidly obese!

CLCSC145
06-12-2009, 02:27 PM
Because I know I'm capable.

Amber1011
06-12-2009, 02:28 PM
I found a beautiful wedding dress that I have to be a size 14 to wear. I have a year to lose a solid 6 sizes.

KnitALisa
06-12-2009, 05:21 PM
The one reason I'm going to stay on plan today is because when my friends and sorority sisters come back to school in August, I want them to be able to see a lil' difference (or a big difference. Whateva! ;)).

msim
06-12-2009, 05:42 PM
I am going to stay on plan today because I am determined to have at least a 3 pound weight loss on Tuesday!

Rosinante
06-12-2009, 05:49 PM
I will stay on plan today because I am looking forward to not being morbidly obese!

GO! t2l, you are so close!

Rosinante
06-12-2009, 05:49 PM
I will stay on plan today to keep in training for spaining.

beautifulone
06-12-2009, 07:39 PM
I will stay on plan today because I'm finally waking up with energy again!

I will stay OP because being overweight does not fit into my new and improved ten-year plan.

I will stay on plan today because even though my boyfriend and family love me for who I am, -I- want to love me for who I am.

I will stay on plan today because I am looking forward to not being morbidly obese!

I will stay on plan today because I like myself so much better when I believe in myself.

Because I know I'm capable.

Everyone's so inspiring :)

I'm staying on plan today and tomorrow for all the reasons I just quoted and because I am wanting to say good-bye to the 220s. It seems like just yesterday I was saying I wanted to get into the 220s, and now here we are, saying good-bye! It's an incredible feeling! I am so proud of myself :)

SunshineCA
06-12-2009, 08:22 PM
I will stay on plan today because I want to live! :)

Cate426
06-12-2009, 11:26 PM
Because I've never believed in the "Aha!" moment until the other day when i woke up and knew. I spent my teenage years overweight, and I'm not about to spend my 20's heavy. I'm done with this. If being fat is hard and losing weight is hard, then why am I choosing the more unhealthy route? Not anymore. Today is my 5th day on plan, and I can't even understand where this willpower came from, but I'm happy it's here.

KnitALisa
06-13-2009, 08:12 AM
The reason I will stay on plan today is because tomorrow will mark 1 full week OP.

If being fat is hard and losing weight is hard, then why am I choosing the more unhealthy route?

Exactly! I'm faced with two trails, both are rough and hard, but one of them leads to a better place. That's where I want to be.

Beverlyjoy
06-13-2009, 09:04 AM
I will stay on plan today because it's been almost 2 weeks of sane, healthful, tasty eating again for me. It feels good and I want to continue.

Rosinante
06-13-2009, 09:14 AM
I will stay on plan today because tomorrow at 05:45 8 days of temptation to mediterranean food and drink starts; I'm determined to stay OP then, so no reason to go awf today.

Delphi
06-13-2009, 09:48 AM
I will stay on plan today, because I will not let circumstance dictate the outcome of my days!

Judy Lynn
06-13-2009, 09:51 AM
I will stay on plan today because in one month I for my Physical.

cestlavie22
06-13-2009, 09:56 AM
I will stay on plan because i am worth of a healthy body that weighs a healthy weight.

Creeech
06-13-2009, 10:55 AM
I will stay on plan today because I'm .3 lbs away from the 10 pound mark!! :D :D

letstryitagain
06-13-2009, 11:05 AM
because I want to so badly.

Star2Be
06-13-2009, 12:33 PM
I will stay on-plan today because tonight I'm going to be seeing a couple of close friends who haven't seen me (in person) since at least 20-30 lbs ago... And I *know* that these last few pounds have made the biggest difference in my appearance, and that they're going to be blown away! Hehe. And ya know what? Staying OP is what helped me to get here, so I think I'll stick with it!! :D

ladyviv
06-13-2009, 12:47 PM
I WILL stay on plan because I want to see onderland before the end of summer!

Alana in Canada
06-13-2009, 12:53 PM
I will stay on plan today, because I will not let circumstance dictate the outcome of my days!

I love that!

I will stay on plan today because of this? I am in charge!

CLCSC145
06-13-2009, 01:40 PM
Because I want it.

mel hughes
06-13-2009, 03:34 PM
I will stay on plan today because my cravings for old unhealthy food are slowly starting to go away.. And it is super exciting!

cestlavie22
06-13-2009, 09:43 PM
I will stay on plan because i am worth it.

the final countdown
06-13-2009, 10:09 PM
I will stay on plan today because I will not let the fact that the scale has not been nice to me in two weeks be what decides my fate. I will keep looking for what will work for me. I am hoping some thyroid supplements i got at the health food store will help. I am hypo, but not able to afford the dr and the test at this time.

Jo Kittibuck
06-14-2009, 02:05 AM
Because my weight is finally sailing downwards at a fast clip, after a month of stall. No way do I want to jeopardize that! I don't want a repeat of May... the reason I stalled out in the first place was from celebratory binging. Nope, not doing that again!

cestlavie22
06-14-2009, 08:31 AM
i will stay on plan because my life will be physically easier if i weigh less.

Beverlyjoy
06-14-2009, 08:39 AM
I will stay on my plan today because eating a little extra last night does not give me permission to eat extra today.

beautifulone
06-14-2009, 09:57 AM
I will stay on plan today because I love the benefits and I want to experience them :)

KnitALisa
06-14-2009, 10:09 AM
I will stay on plan today because I want to get back to the weight I was before the stupid mono made me a zombie for a month.

mel hughes
06-14-2009, 11:58 AM
I will stay on plan today because I will not let the fact that the scale has not been nice to me in two weeks be what decides my fate. I will keep looking for what will work for me. I am hoping some thyroid supplements i got at the health food store will help. I am hypo, but not able to afford the dr and the test at this time.

I have hypothyroidism too! Mine is really severe, and I have to be sure to take my meds every day. I really need to get my TSH level tested again soon.

My scale isn't being nice to me either. I'm not really dropping anything..just fluctuating up and down between 3 pounds. But I know we will push through it and see the results we are working for!

mel hughes
06-14-2009, 11:59 AM
I will stay on plan today because even though I'm not seeing my work reflected on the scale just yet, I absolutely believe (for the first time in my life) that I can be successful in weight loss.

Alana in Canada
06-14-2009, 12:36 PM
I will stay on plan today because weigh-in is tomorrow morning and I want to see another drop.

Delphi
06-14-2009, 12:45 PM
I will stay on plan today because if I do, I will find myself on white sandy beaches, sooner rather than later.

CLCSC145
06-14-2009, 01:08 PM
Because it's the kindest thing I can do for myself.

Star2Be
06-14-2009, 01:17 PM
I will stay on-plan today because last night I binged for the first time in a looong time, and although I am a little disappointed in myself, all I feel is a sense of needing to get back on plan and back in control... There is no other option. :dizzy:

LuvMyMr
06-14-2009, 01:40 PM
Today I was called skinny girl!!!! :carrot: I was told how two women who knew me when I was larger told a woman that I look great! That just made my whole entire day!!!

Lizzyg
06-14-2009, 02:20 PM
Because I rode my butt off today, and i dont want it to go to waste!

Tummy Girl
06-14-2009, 02:50 PM
Because today is one month in, 18lbs gone and 11.75 inches. Me likes the sounds of that :) And instead of eating crappy like I did the only other time I lost weight and finished a month, I just did a 65 minute elliptical butt kicking, awesome day.

cestlavie22
06-15-2009, 12:58 PM
I will stay on plan because because it is the only way i will acheive my weight loss goals.

I will stay on plan because i am deserving of the healthy thin body that i want.

CLCSC145
06-15-2009, 01:05 PM
Because my long term happiness is more important than any short term cravings.

L R K
06-15-2009, 01:10 PM
I will stay OP today to prove to myself that I do have will power!

Beverlyjoy
06-15-2009, 01:30 PM
I will stay with my plan today because I can eat tasty food - why not??

KnitALisa
06-15-2009, 01:34 PM
I will stay on plan today because I will not let a jerk professor drive me to the false comfort of junk food. My commitment to myself is stronger than an :censored: of a man. :mad:

Tracy
06-15-2009, 01:34 PM
Because 1 more day on plan will make me stronger!:strong:

foxxy511
06-15-2009, 02:19 PM
I will stay on plan today because I have got to get over this plateau that is entirely of my own doing! Staying focused will get me through this! Ignoring the cake in my house is taking every ounce of willpower I have!

Delphi
06-15-2009, 05:14 PM
I will stay on plan today, because I will no longer be a victim!

msim
06-15-2009, 05:54 PM
I will stay on plan today because my lunch was a boiled egg, farmer's cheese, brussel sprouts, and blueberries!

Tummy Girl
06-15-2009, 06:00 PM
I'm going stay on plan today because Lisa's reason just made my day.

beautifulone
06-15-2009, 09:42 PM
So today is over and I definitely won't be eating or making food choices tonight for today.. but how about this - I will stay on plan because I am 7.4 pounds from weighing 210. And right now, that is a piece of heaven :D

time2lose
06-16-2009, 09:01 AM
I will stay on plan today because I have stalled in my weight loss and I want to get it started moving again. I will weigh and/or measure every bite of food to make sure that I am logging my food accurately.

Pita09
06-16-2009, 09:39 AM
I will stay on plan today because I'm feeling to darn good right now to blow it.

cestlavie22
06-16-2009, 10:46 AM
I will stay on plan today because the day has started well. 7km run with a good healthy run and breakfast. No reason to sabotage myself after all of that effort...

finn
06-16-2009, 10:50 AM
I'm staying on plan today because I know that the only reason that I'm feeling like eating crap/everything in the fridge is because its near my time of month.
I will be strong.

L R K
06-16-2009, 10:55 AM
I will stay OP today because with my first weigh in of the week I have lost another 1lbs and I am feeling great!

KnitALisa
06-16-2009, 11:03 AM
I will stay on plan today because tomorrow is weigh in day and I'm praying for a scale victory. I've got to do my part to make that come true.

I'm going stay on plan today because Lisa's reason just made my day.
Hee! I'm so glad that that vile man has done something good (albeit indirectly). ;) And as a side note, I did not let him drive me to the junk food. :D

CLCSC145
06-16-2009, 11:48 AM
Because I'm important to me.

SarahJD
06-16-2009, 11:54 AM
I will stay OP today because I did it yesterday and I can do it again!

2behealthy
06-16-2009, 11:55 AM
I will stay on plan casue I want to see 230 on the scale some time soon!

Star2Be
06-16-2009, 12:00 PM
I will stay OP today because as of this morning, I am 0.2 lbs away from goal... So if I play my cards right, tomorrow just might be a VERY special day!! :crossed:

Tracy
06-16-2009, 12:05 PM
Because, I feel so much better at the end of the day,when I am on plan!

cestlavie22
06-16-2009, 12:09 PM
I will stay on plan because i am worth it!

Beverlyjoy
06-16-2009, 12:55 PM
I will stay OP today because I'd like to get back to the 220's again.

thistoo
06-16-2009, 06:19 PM
I will stay OP because when I look in the mirror, I finally see a normal person. It feels pretty amazing.

Trazey34
06-16-2009, 06:56 PM
meh i'll do it cuz i have to LOL being alive is awesome and i don't want to not be.. if you know what i mean

wiosna
06-16-2009, 09:12 PM
Because I have to fix what those two weeks of continuous binging did to me (put on 6 or maybe even 7 pounds :( ).

Today is my day 2 on plan and I love being back on track and regaining control! :)

DCHound
06-16-2009, 09:24 PM
Because I spent the weekend with friends who last saw me 110 lbs ago and they COULDN'T QUIT SCREAMING about how fantastic I look... :)

Stormkitty
06-16-2009, 09:32 PM
Because I spent the weekend with friends who last saw me 110 lbs ago and they COULDN'T QUIT SCREAMING about how fantastic I look... :)

YEAH!!!!! How ego boosting is that???

Stormkitty
06-16-2009, 09:34 PM
My one reason.......

I signed up for a membership at the local YMCA. Now there is $$$$ involved......LOL

Seriously, I just feel so committed right now. I have momentum and am going to try my best not to lose it.

Beverlyjoy
06-17-2009, 07:31 AM
I will stay on my plan today because some new things I am trying are helping. I am grateful.

Devsmama
06-17-2009, 08:04 AM
I will stay on plan because I have FINALLY gotten out of the 240s!

Delphi
06-17-2009, 08:43 AM
:congrat: devsmama! I know you are so happy to finally break into the 230's!

I will stay on plan today because I am woman...hear me roar dangit! :lol:

Stormkitty
06-17-2009, 09:44 AM
I will stay on plan because I have FINALLY gotten out of the 240s!

Awesome!!!!!
:carrot:

cestlavie22
06-17-2009, 10:48 AM
I will stay on plan because i want to be like devsmama and break out of the decade i'Ve been stuck in!

Pita09
06-17-2009, 11:00 AM
I have to stay on plan because last night I accepted a challenge at my new TOPS group to limit my calorie intake to 1500 a day and today is day one.

A phat chick
06-17-2009, 11:39 AM
I will stay on plan today because I'm going to visit my family in 13 days and I want to look my best!! :)

time2lose
06-17-2009, 11:44 AM
I will stay on plan today because I can do this one day at a time. I can do this TODAY.

KnitALisa
06-17-2009, 11:59 AM
I will stay on plan today because my poor body is super sore (Thanks a lot Jillian Michael's 30 Day Shred for freakin' killing me!), and movement and good, healthy food will make it feel better.

ETA - Right after I posted this, I hopped on my elliptical and burned up 35 minutes. My face is dripping sweat, but my muscles feel looser and I feel way less stressed. Woohoo for exercise!

And as for below, Star - CONGRATULATIONS!!!!:carrot: That is so amazing and definitely a reason to stay on plan :p. I looked at your start date, and wow! What a difference a year makes, eh? ;) Just another reason to stay OP, so in a year I too can be posting about hitting goal. Again, congrats!

Star2Be
06-17-2009, 12:13 PM
I will DEFINITELY stay on-plan today because I have officially hit GOAL!! And although I am very tempted to "celebrate" somehow, I also want to make sure that I'm still at goal tomorrow, LOL! :p

CLCSC145
06-17-2009, 01:47 PM
Congratulations on meeting your goal, Meredith! That's wonderful! :cheer:

Today I'm staying on plan because I know it's making a difference.

L R K
06-17-2009, 01:52 PM
Because I am doing my first spinning class today and I am very excited (which is very unusal for me because i'm not a huge fan of working out!) so I am happy to see that I am actually looking forward to working out.

Yay! :D

thistoo
06-17-2009, 08:26 PM
Lauren, I hope you loved spinning! It's my favorite workout.

Meredith, congratulations! You are amazing. I hope you celebrate by buying yourself some gorgeous new outfit. :D

I am staying OP today because TOM is almost over and I want to get rid of this water weight and get out of the 160s forever.

wiosna
06-17-2009, 08:55 PM
Because it feels great! I feel I am so in control again!

Tracy
06-17-2009, 09:01 PM
I will because I will be very disappointed w/myself tomorrow morning :tantrum: if I don't.

SunshineCA
06-17-2009, 09:27 PM
I stayed on plan today because I'm tired of being attached to the yo-yo string!!! :dizzy:

Devsmama
06-18-2009, 07:46 AM
I will stay on plan today because I slid my bootie in some pants I haven't worn in at least 4 years and I look good in them.

jab91864
06-18-2009, 08:01 AM
I will stay on plan today because nobody can do it for me...........

:D

cestlavie22
06-18-2009, 08:19 AM
I will stay on plan because it is what i have to do to meet my weight loss goals.

KnitALisa
06-18-2009, 09:57 AM
I will stay on plan today because I may crave the taste of junk, but I don't like what it does to me!

Pita09
06-18-2009, 10:05 AM
Because the scales were down this morning and because I did my first 90 minute cardio workout. I feel great!!

time2lose
06-18-2009, 10:06 AM
I want to stay on plan today because I want to be healthy.

Alana in Canada
06-18-2009, 10:44 AM
I will stay on plan today because my jeans are loose and I can't wait for them to fall off!

Star--we ARE going to be treated with pictures and a post in the goals forum, aren't we? A little thread party to congratulate you? Until then--Congrats!! :carrot:

CLCSC145
06-18-2009, 11:51 AM
Because, well... Just because.

losingfast
06-18-2009, 12:08 PM
I will stay on plan today due to my 5 lb weight loss since last Friday. I've lost the carb cravings. I've decided at the end of phase 1 I will introduce gluten free products for a healthier diet.

Delphi
06-18-2009, 12:23 PM
I will stay on plan today because I want Onederland and it's ever so close.

Star2Be
06-18-2009, 12:42 PM
Thank you soooo much for all of the support and congratulations, ladies! I will definitely be posting my goal pics/story very soon, heh, I just need to get more settled in at home--I just got back from college a couple days ago and have not unpacked anything yet... :o But yes, very soon. :)

I will stay on-plan today because I just realized a few moments ago that today is my 11-month "anniversary" since the day I started this big ol' crazy adventure. WOW, when I think of my mindset just one year ago, it kind of blows my mind how completely different I was! :dizzy: I had just started my summer vacation, and was as unhealthy as ever. That Meredith had nooo idea what would hit her in July, LOL! ;)

bumbee
06-18-2009, 07:23 PM
i will stay on plan today because i worked to hard in the gym to throw it away

Tracy
06-18-2009, 07:43 PM
Because one more day will make me that much stronger!And I really really
want to be thin!:bubbles::bubbles::bubbles::bubbles::bubbles:
:bubbles::bubbles:

Rebecca85
06-18-2009, 09:04 PM
Im finnaly in a pair of pants I have not been in sence JR year of high school!!!

Beverlyjoy
06-19-2009, 07:31 AM
I will stay on my plan today because it's almost three weeks of food sanity I've got 'under my belt' - wow, it feels so wonderful. I like this feeling.

Devsmama
06-19-2009, 08:02 AM
I will stay on plan today because I snuck on the scale I am down 2 more lbs since Tuesday!! I am halfway through the 230s!!!

time2lose
06-19-2009, 08:10 AM
I will stay on plan today because I want to.

Delphi
06-19-2009, 08:10 AM
I will stay on plan today because l want it more than I have ever wanted anything before.

CLCSC145
06-19-2009, 10:43 AM
Because I'm too exhausted not to!

cestlavie22
06-19-2009, 11:51 AM
I will stay on plan because i promised myself new bras when i lose another 5lbs!

Star2Be
06-19-2009, 12:15 PM
I will stay on-plan today (even though I'm going to my aunt's wedding tonight, eek!) because the scale is soooo good to me when I stay OP during TOM... And I don't want to mess that up! Hehe. :dizzy: