100 lb. Club - June - one reason you will stay on plan today

Im gonna stay on plan today, tomorrow and the next day because last weekend I ate horribly on Sunday, and it set me back a WHOLE WEEK! I dont want to undo any progress I have done this week, so this weekend will not be a bad one....I am determined to make it a good one with staying within my calorie limit and exercising every day, even if the heat tries to kill me! I can do it! :yes:

As of today, I have 101 lbs to go until goal. That sounds like a humongous time away, and it might be, but before I used to say "I have 170 lbs to lose". And now its just 101! Yippie!

Because I've been stuck at the same weight for a month, which coincidentally is how long I've not been meeting my exercise goals. Phooey.

Because someone I've been stuck on for five years and five days (yes, I'm a dork, I know the exact date) suddenly friended me on Facebook yesterday...and the next time I see him in person I intend to be wearing a size 14, or even a 12.

I will stay on plan today because it makes me feel powerful and strong to know that I can do it.:strong:

I will stay on plan today because I won't let financial woes get the better of me.

I will stay on plan today because I feel like Wonder Woman after my workouts. ;)

Because the scales were down this morning and because I did my first 90 minute cardio workout. I feel great!!

woohoooooo, way to go!

testing for signature; did it work?

umm, had to change; did it work?

Congratulations Meredith you are such an inspiration. I checked out the pictures you have so far. You just went from cute to cute to cuter. :cp::hat:

I will stay on plan today because it is either that or to defy the laws of gravity to make the numbers on my scale obey me. Move down - do you hear me. Maybe I'll start breathing helium instead of oxygen.

I will stay on my plan today because I've been able to put together almost three weeks on sane healthful eating. I wasn't sure if I could do this again...I want to continue with all of my heart - so, today I will plan to carry on.

I will stay on plan today because I am only .6 pounds away from losing 1/3 of my goal!!

I will stay on plan today because, holy cow, I've made it two weeks! :D

Because I jogged/walked 3 miles today!! And biked 2 miles :)

Because as of today I've lost 1/4 of what I want to lose and am 0.1 pounds away from no longer being morbidly obese and instead being just regular ol' obese!

because I am down a lb this week even though i stared from plan yesterday. I can do better.

I will stay on plan today because I want to be healthy.

I will stay on plan today because I got a really nice comment on my blog today and I like the idea of being "an inspiration." (Yeah, I have a fat head, too!) :o

I will stay on plan today because I like the summer clothes in my closet that fit better than they did last year. :)

because you chicks are such a help to me, it makes it easier. And I promised myself when I lose 20 pounds I could go get myself a swim suit and my sister will be here in roughly 60 days and I better have that next 10 gone so I have something to wear to the beach.:beach:

I will stay on plan today because I'm no longer obese and simply over-weight! :woohoo:

I will stay op today because everyday I eat right & exercise I am making my body stronger.:strong:

I will stay on plan today because while I love pizza, nothing compares to the constant rush of good health!

Delphi - congrats on being overweight!!!

I will stay on my plan today because it feels so good to have food sanity again.

Because while I feel awful, there really are no good excuses not to.

I will stay on plan today because I'm proud of myself and of my efforts.

I will stay on-plan today because I really, genuinely like the person I am becoming... I am constantly getting closer to BEING that person that I've always wanted to be - that good, responsible, fun person - and it simply blows my mind. :dizzy:

Thanks Beverlyjoy! :hug:'s!

I will stay on plan today because it's becoming increasingly easier to do so. And that is indeed a monumental step in the right direction. :)

Tomarrow I will be going to orintation for a new job that is, as for as physical activity, the polar opposite to current position. As I stay on plan my new job will be easier and though I know I will have to endure pain to begin with it will make me stronger and thinner.
;)

Because this afternoon when I had taken my friend to the airport to catch her flight, a real live airline pilot WINKED at me on the elevator. (Note that, I was wearing a very very cute outfit with a cleavage-enhancing sweater...and he was a good bit older...but still!)

because i am feeling very inspired by all of YOU and know that i, too, can have success if i just quit making excuses and saying "i'll start again tomorrow."

and also because i feel like a marriage proposal is nearing and i have to look hot in my wedding dress someday! :o

annie - so exciting - a pending marriage proposal. Keep us posted.

I will stay on my plan today because I have a 'rhthym" of healthy eating going on and I like the way it makes me feel.

I will stay on plan today because I want to see where it takes me.

I will stay on plan today because not only do I see light at the end of the tunnel...I see fireworks!

I'm staying OP because I'm still in the 160s post-TOM, much to my frustration, and I *still* can't quite fit into my size 12s. My new shorts are just a *smidge* too small, and I really want to fit in them by the time I leave on vacation next month, so I will be sticking to my plan like glue.

I will stay on-plan today because I went to the beach and felt kiiiinda okay in my bathing suit, but what I REALLY want is to be a total hottie in a bikini--which will probably never happen, heh, but it's nice to dream! ;)

I will stay on plan today because I'm just back from the Spanish Vac and I ate well (= on plan) while there, so I have no need to spoil it now I'm back.

I will stay on plan because today is starting my third week into my life change of eating, and I have finally lost 2 pounds!! Not much, but it's 2 pounds I never plan on having again!! :carrot:

I really like it when my ticker moves in the right direction.:)

Because it really isn't that hard when I put my mind to it.

Because as of this morning, I'm 5 %@*!ing ounces from the 150s. Half a pound! I am going to make it this week no matter what, and that means staying 100% OP. I'm not changing my avatar to 85 lbs lost until I see a five on the scale, so that's my goal for the rest of the week.

I will stay on plan today, because I love the woman I am now!

I will stay on-plan today because I went to the beach and felt kiiiinda okay in my bathing suit, but what I REALLY want is to be a total hottie in a bikini--which will probably never happen, heh, but it's nice to dream! ;)

I find it hard to believe you aren't already a hottie! ;) I've seen your pics and you look SMOKIN! You should feel it to!:D

Because it's been 4 long years since I saw a number on my scale that started with a 1; I plan on seeing that very soon.

I will stay on plan today because I like the food I'm eating and I'm not hungry! Also, I haven't been doing any emotional eating! :)

I just checked and it is 130 days until Halloween and I want to be able to buy a Halloween costume that is sized 'one size fits most' and have it actually fit!

Because I love it when I am in control of food. Instead, of the other way around!:)

I will stay on plan today because I have made a commitment to a healthy lifestyle.

I will stay on-plan today because someday I want to be completely, totally, 100% happy with my body... I think I'm much closer to that now than I ever have been in my life, but nowhere near the point where I truly want to be! :p

Because I want to be free of this fat suit...

I will stay on my plan because I am kinda on a roll here - three weeks on sane healthful eating. I want to move forward this this today.

I will stay on plan today because, although I didn't do too badly on holiday, I did gain, when I thought I'd have lost, so I clearly still have more to learn!

I will stay on plan today because I have made a commitment to a healthier me!

I will stay on plan today because I will not let the fattening junk my new co-workers surround themselves with derail me and my efforts.

Because my weight is *up* today and vacation is looming. I refuse to get stuck at 160!

Because the alternative leads to nothing good.

Because it is so hot in Toronto and if I stuff myself with lots of heavy food I will feel even hotter! So I keep eating light and right!

Today I am staying OP because, despite the fact that my weight is *still* going up (really, body??), I am wearing a size eleven skirt. Skirts are a lot more forgiving in the hips than pants, obviously, and it's not quite the same achievement as wearing the size 12 pants which are still too tight, but you know, this skirt actually doesn't fit all that badly in the hips.

Also, this is the third skirt I've worn this week. Used to be one was my limit and I'd pay in chafed thighs for the rest of the week. But this morning I walked half a mile in this thing to get to work from the parking lot. Not bad.

I will stay on plan today because the vac weight is trickling away and I want to keep it up.

Because I have fallen off plan so much lately - and today is the day I will get back on, no more of that "Blah, I'll start back up tomorrow" crap!

I am staying on plan today for many, many wonderful reasons. Including that I am 6.2 lbs away from my goal!! :D

I will stay on plan today because I lost another pound this morning, and if I stay on plan this will be the LAST summer I can't wear shorts! :carrot:

I will stay on plan today so that I can be around another 41 years!!!

I will stay on plan today because I choose to.

Because I just came out of the shower and took a quick look at myself in the mirror and already my stomach looked much smaller...I don't have this terrible feeling of fullness. And I absolutely want to keep that feel good feeling! Good luck to everyone!:carrot:

Because I need to.

I'll stay on plan today because I didn't slog through a three mile walk today to eat junk and undo my hard work!

I'll stay on plan today because I didn't slog through a three mile walk today to eat junk and undo my hard work!

I like that. Why take 3 steps forward and then 2 steps back?

I will stay on plan today because the calories still count, even though I'm home (real home, not my college apartment ;)) for a wedding.

Because I've had such an awesome week, I cant quit now!!!

Because at least I didn't gain any weight today, and after watching the scale inch up all week, that's an accomplishment.

I will stay on plan today because I love the strides I have taken to get me this far.

I will stay on plan today because I am sick and tired of this fat.

Because it would be so easy not to!

Food does not help problems. Food does not help. Food does not help. Food does not help. Food does not help. Food does not help.

Hang in there, time2lose!

I am staying on plan today because the scale flashed 215.8 today, and I am absolutely delighted because that is fantastic :D

5.8 lbs away from goal, and 16 lbs away from onederland!!! I didn't realize how fabulous saying that would feel, but it truly, truly does - THAT'S why I AM staying on plan :carrot:

I will stay on plan today because I want to. I want the best life possible.

ps - I had a bad day at work yesterday hence my post above. But it is true, food does not help with problems.

Because I don't want to be the fat girl anymore.

I will stay on plan today to get past my vacation start weight.

time2lose I am totally stealing yours today - Food Does NOT Help With Problems At All! :D

Also.....I am having a date number 4 with this guy I really like in two days and I want to feel great that day! :)

Because I have gotten so small I only have *2* pair of jeans in my basement I can't yet fit into...both very small size 16s...and they should fit by the end of next month. YES!

Awesome, DCHound! New (smaller!) sizes are so exciting.

I'm staying OP because I am *so* close to getting out of the 160s. I was at 160.2 today. SO close! I really want to make it by official weigh-in on Monday. I've barely lost anything the past three weeks, so I'm due for a decent loss.

Because I'm 1.6 pounds away from 50 gone and 0.2 pounds away from the 280's!

Ohhh...... I totally lost focus yesterday and today too and didn't manage to stay on plan AT ALL.
So now that I have already messed up today I am going to say that I will stay on plan tomorrow, because tomorrow is a new week - Monday - and therefore I can start anew :)

(Why is that I usually go overboard with food on the weekends.....:( )

I'm staying on plan today because I have to make this the last time I lose weight!!

I will stay on plan today because my weight has started dropping again. I am so close to losing the "morbidly" label and want that so bad!

T2L - you are so close to being non-morbid, well done!


I will stay on plan today because I'm still all jangled up after a pointless telephone fight yesterday - but I've learned to to squish my emotions down with food.

Because my weight is *still* fluctuating between 160 and 161 going on week 4. My body has to give in eventually, as long as I stick to my plan.

Because I want to feel better about myself than I do now.

Because I was bad over the weekend.

I stayed on plan amidst the delicious treats at bunko because I am not going to be the fat chick and will be in onederland when we play again next month!

I will stay on plan today because I want to be "non-morbid"!

Because the only way to break this #$%!@ing plateau is to move forward, not back.

I will stay on plan today because I want Onederland and I WILL HAVE it very soon.

Oh, Delphi - you are sooo close! I am sure you will get to Onederland soon.

I will stay on plan today because I need to make sure I don't gain anything so that I can continue to wear my seat belt comfortably on the airplane.

I will stay on plan today because I want to.

I will stay on plan today because it's better than the alternative.

I will stay on plan because every bit of weight lost and fitness gained will lessen my back pain. Yay!

I will stay on plan today because I am very curious about what the scales will say on weigh-in day, next Monday.

And because I really can't handle the guilt and anxiety that comes with going off plan--even if it is just a little.

I will stay on plan for the rest of the day because my pants are too tight!!

I will stay on plan today because I want to weigh less than I did in high school by the time of my reunion next year.

Because I have for nearly 2 MONTHS now!

I am staying on plan because I am very close to one of my goals, and the thrill is worth it :D

Oh, Delphi - you are sooo close! I am sure you will get to Onederland soon.

Thanks darling. :hug:

I will stay on plan today because that "other way" of life, doesn't seem appealing in the slightest...not anymore.

I will stay on plan today because I don't want to be morbidly obese.