LA Weight Loss - the eat clean diet/???




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lilgracenote
05-31-2009, 01:43 PM
Has anyone ever tried or is on the Eat Clean diet??? My mom jsut started and lost 6 pounds in one week! The book seems to be very straightforward and helpful with meal plans for both vegans and nonvegans----Wanted to know if anyone has done it!!! :) If not, I might try it and post the results.


Midna
05-31-2009, 03:07 PM
I haven't followed the diet exactly but I bought the cookbook and there are some really awesome recipes in there! I also like that it can be adapted to a vegetarian diet.

aneleh
05-31-2009, 03:53 PM
I just checked out the cookbook from the library and a lot of the recipes seem really good. I don't think you can go wrong with the principles of the eat clean diet, it seems very balanced.


lilgracenote
05-31-2009, 04:01 PM
I also don't think you can go wrong...and it's vegan friendly...