Goal! - 286 to 140!!! and Maintaining for 6 months
05-30-2009, 02:18 PM
I am so happy!! Today was my anniversary of 6 months maintenance.
I have been so afraid of what would happen after I stopped "dieting" Would my old habits slip back? So far so good. Day by Day. I am trying to keep fitness goals. My exercise/cardio level is high. I started running about 4 months ago and finished my first 10k May 3. In two weeks I am doing a sprint triathlon with my 16 yr old son. It has been awhile since I have posted but I thought I would come back for my anniversary and check in more often.
Thanks for everyones support!
05-30-2009, 02:25 PM
Congratulations on your continued success!! :bravo:
05-30-2009, 02:34 PM
Wonderful, just wonderful!
06-01-2009, 03:25 PM
that's so awesome!!! good for you!
06-01-2009, 03:27 PM
Tri training is a great way to keep the weight down and stay in shape. I did 2 last summer and they were great fun.Congrats on maintaining!
Shannon in ATL
06-01-2009, 03:59 PM
06-02-2009, 04:19 PM
Good for you! That's wonderful :D
06-03-2009, 09:24 AM
Wow, truly inspiring. ;)
06-04-2009, 06:45 PM
Congratulations! You are an inspiration!
06-04-2009, 10:17 PM
Congratulations! That is amazing!
06-05-2009, 08:42 AM
They say that people who set fitness goals (not just weight goals) are the most likely to succeed long-term. Congratulations to you! I'm so proud of you. Oh- and I left a comment on your blog in case you're wondering where it came from.
06-06-2009, 04:38 AM
06-10-2009, 02:33 PM
Awesome! I love hearing success stories like this. :)
06-10-2009, 03:00 PM
Awesome job, congratulations.
06-12-2009, 01:39 PM
Reading these stories keeps me so motivated to keep this up! Thanks for sharing!
L R K
06-12-2009, 01:44 PM
Well Done! You're an inspiration! :)
06-12-2009, 04:16 PM
there is light at the end of the tunnel and you found it :) I'm so happy for you!
06-12-2009, 05:20 PM
06-12-2009, 05:39 PM
You are an inspiration! Way to go! That is amazing.
06-12-2009, 06:28 PM
Congrats on your weight loss, what a terrific job!
06-22-2009, 09:28 AM
that is awesome :D where you started is right where i am now and you are like a light at the end of the tunnel. thank you :D
06-30-2009, 06:33 PM
07-01-2009, 08:42 AM
Wonderful! Congrats on your continued success!
07-01-2009, 11:46 AM
Congrats on your weight loss...How did you do it?
07-01-2009, 12:11 PM
Congratulations on all your hard work!
Thanks for sharing, it is encouraging to see that it can, and has been done!!!!
07-01-2009, 10:10 PM
That is awesome!! Great job!!!
07-03-2009, 12:46 AM
congrats!!! its amazing that you were able to get if off and now you're actually keeping it off!! good job!!
thanks for sharing!! it helps to hear the success!!
07-07-2009, 09:13 PM
way to go!
07-23-2009, 05:07 PM
Fantastic! Congrats :hug:
10-09-2009, 02:54 AM
10-11-2009, 10:47 AM
That is so amazing, seeing your progress truly motivates me! Your continued work and fitness is so great, it makes me feel like my goals really are attainable! Keep up the job well done! Kudos to you!!!!!!!
10-14-2009, 12:04 PM
WOW! Absolutely amazing!
How did you loose the weight? Diet and Exercise, or just diet, just exercise?
10-14-2009, 08:17 PM
It's people like you that make me believe i can do it! You are inspiring, congrat ;)
11-04-2009, 01:59 PM
You are an inspiration!! Way to go!!!
11-17-2009, 09:04 PM
Congratulations!!! I'm new and your story inspires me to keep trying!!! Thank you for sharing.
11-17-2009, 11:15 PM
good job!! how awesome!! im also trying to just keep a fitness regime too!! im so excited for this journey!!
11-30-2009, 04:09 AM
Congratulations!!!! That is amazing!
11-30-2009, 09:15 AM
That is so wonderful, thank you for sharing your success! I want to be more physically fit too, so far I can only run about 1.5 miles though, but thats better then when I started:p Once I reach my goal I will have to learn how to maintain it properly, you are doing great so I hope I can too.
12-01-2009, 12:23 AM
SO inspiring, great job and keep it up!!!
12-02-2009, 03:47 AM
Congrats on your success!
12-02-2009, 06:52 PM
congrats !!! thats awesome !!
01-25-2010, 12:12 PM
Keep up the good work!!!
01-25-2010, 12:57 PM
01-25-2010, 01:02 PM
Congrats! Thats awsome!!
01-25-2010, 01:18 PM
01-25-2010, 04:12 PM
I am 5'2" and started, years ago, at 276...
I want to say EXTRA BIG THANKS!!!! for the encouraging example!!!
You ROCK!!! :D
01-31-2010, 01:44 PM
Thats so awesome!! You are an inspiration! Especially doing the sprint triathalon with your son! So amazing!
02-05-2010, 10:21 AM
03-19-2010, 01:04 PM
Awesome!!! I know that is one of the hardest parts of losing weight!! Congrats.
03-19-2010, 03:00 PM
Congrats! Stories like yours make me feel like I can do it too!
03-28-2010, 04:16 AM
04-22-2010, 11:52 AM
Way to go on your maintenance...and running your first 10K in May!
I'm starting the walk/jog thing and although for now I can't imagine myself ever running without stopping to catch my breath, I know from stories like yours that it is possible. Thank you for your inspiration!!!
09-04-2010, 01:50 AM
09-08-2010, 12:31 AM
Woohoo! That's awesome. Congratulations!
09-09-2010, 10:29 PM
Congratulations! Very motivating!
12-12-2010, 01:36 PM
12-22-2010, 12:38 PM
How did you do it? What foods did u devour?
12-28-2010, 03:20 PM
Congratulations! A 10K? That's amazing! Good luck with your triatholon!
06-26-2011, 03:10 PM
Amazing job! Good for you!
06-26-2011, 05:09 PM