Weight Loss Support - hey... WTF o___0
05-25-2009, 09:27 PM
I weighed myself again; just something i do now when i go to my in-laws (they own the scale). I was 214 last week, down to 213, 212 back up to 214.... I went a few days without weighing myself and did it yesterday i was 216.6. Today i was 212.4 again.
05-25-2009, 09:33 PM
Your body naturally fluctuates weight. I weigh daily, usually, and if I eat lots of sodium the day before, I can be up 10lbs. It's crazy. Your body retains water.
05-25-2009, 09:58 PM
At the top of this forum you'll find a Sticky thread called "Fluctuations in Scale Weight and Water Weight." That might shed some light.
05-25-2009, 10:04 PM
oh yeah i've read all that; just didnt realise it would/could be so high. CRazy
My weight fluctuates at least 4-5 pounds within a day...
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