Weight Loss Support - NOW! Do You Think You Will Do Our Next 5K?




EZMONEY
05-20-2009, 11:41 PM
I read this article in the local paper tonight....AMAZING things happen to people when they just walk a bit and eat healthier...

Maybe you want to re-think "not doing" our next 5K....coming soon :carrot:...Think Father's Day ;)

Make sure to click on the first "next story" at the bottom for ideas.


http://www.nctimes.com/articles/2009/05/20/health/ze839cc8f0cb175ec882575bb000fbd65.txt


midwife
05-20-2009, 11:43 PM
Let's do this thang!!!

stillclock
05-20-2009, 11:48 PM
my plan is to start the c25k program june 1.

run along ahead. i'm watching yez :)

isolde


skinnywish
05-21-2009, 12:04 AM
OK, I'm in...how does this all work? i have been doing C25K, done week 6, then got an awful sinus cold that I'm now fighting, so let's hope I can still run when I finally get back out there!!!

Oh, and I'm signed up for my first half marathon in October. Yikes! A few 5ks would be good practice for me!

jeweliek
05-21-2009, 12:33 AM
I want to....just started C25k

EZMONEY
05-22-2009, 12:06 AM
I will get a 5K up this week-end!

valpal23
05-23-2009, 12:18 AM
woo hoo I'm baaaack! The last snow fall was yesterday and my favourite walking trail is OPEN!!! I'm so on board. At this point I'm thinking about doing a 5k every week man I missed my trail!

rocketbunny
05-23-2009, 12:55 AM
Perfect. I'm actually doing my first 5K race on June 20. I'm in.

thistoo
05-24-2009, 01:42 PM
I did one yesterday, just because! I thought of you, Gary :)

midwife
05-27-2009, 11:31 PM
PAGE 3!! Say it ain't so!!!

How is the training, everyone?

EZMONEY
05-27-2009, 11:48 PM
Sorry gals ~ busy with my son's new house but we WILL have a FATHERS DAY 5K.... I promise to get it up by the end of the week-end....I hope...

I promise...thanks for the bump BABY CATCHER!

skinnywish
05-28-2009, 01:27 AM
i just got out and did 3.5km in 22 minutes, just getting warmed up! i have been sick and haven't ran in two and a half weeks, so it felt REALLY good to get out there!

Mrs Snark
05-28-2009, 08:30 AM
Great article! People often discount the health benefits of just getting out for a walk! It can be life-changing!

Jeannette311
05-28-2009, 10:53 AM
I'm in!

mrsaugie
05-28-2009, 07:13 PM
talk about an eye opening experience. for everyone.

EZMONEY
06-02-2009, 12:51 AM
OK this is the last BUMP!....the FATHER'S DAY 5K is up now....are you up for it?