100 lb. Club - ~*~Daily Menu~*~




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jab91864
05-14-2009, 07:53 AM
First off let me apologize if there is already a thread in the 100 lb club of this nature. I looked but I could have missed it. For me I do a little bit better if I post what I am eating ... it's accountability, sort of like having a diet buddy you are explaining too..lol.

Second if other ppl post what they are eating it gives ideas for other options. While I know there are many different plans being followed a lot of us get stuck in a rut about what to eat, something a little different than the norm can be refreshing .


5/13/09

fresh egg omelet (olive oil, broccoli, onions, mushrooms)
water

triscuits
dried cranberries
water

tuna (i was bad and mixed in some mayo, need to pick up more plain yogurt)
1 slice 9 grain bread
water

half baked chicken breast
bowl of leftover pumpkin soup
water

6 oz of pomegranate and blueberry juice


GirlyGirlSebas
05-14-2009, 08:07 AM
[COLOR="Red"]First off let me apologize if there is already a thread in the 100 lb club of this nature.


Yes, it really does help to plan and be accountable to others. Please come join us here.
http://www.3fatchicks.com/forum/showthread.php?t=171423

We post daily. You can use our thread to be accountable, post your menus, your plan....whatever helps you to stay on-plan.