South Beach Diet - Corn Starch



PDA

View Full Version : Corn Starch

this1sforme
05-07-2009, 09:11 PM
Silly question, but here goes!! Can we use, or consume products containing cornstarch? :?::?:

cottagebythesea
05-07-2009, 10:10 PM
no, cornstarch is not allowed on SBD, except in very minimal amounts. A lot of us substitute arrowroot for the cornstarch.