CeeCee123
05-06-2009, 09:58 AM
Good morning all,
My husband and I are finally finished with Phase 1 of the diet, it was hard, but towards the end it got allot easier, My total weight lost for phase 1 was 6lbs, I'm so excited:carrot:, my husbands weight lost was 7lbs:carrot:. We are on our way to meeting our goals.
There are lots of things the book does not included in the allowed and not allowed section of the book, like can I use cream in my coffee, or powered cream. If anyone knows the answer to this question please chime in. Or if anyone know where I can find many answers. I really excited to start phase 2, but the book is not 100% helpful.
Thank you all
CeeCee123
My husband and I are finally finished with Phase 1 of the diet, it was hard, but towards the end it got allot easier, My total weight lost for phase 1 was 6lbs, I'm so excited:carrot:, my husbands weight lost was 7lbs:carrot:. We are on our way to meeting our goals.
There are lots of things the book does not included in the allowed and not allowed section of the book, like can I use cream in my coffee, or powered cream. If anyone knows the answer to this question please chime in. Or if anyone know where I can find many answers. I really excited to start phase 2, but the book is not 100% helpful.
Thank you all
CeeCee123