This is the SUGAR BUSTERS WEEKLY SUPPORT BOARD where all of you who are following this WOE, or are thinking about doing so, are welcome to come join in and be a part of our wonderful group.
Other than finding support and friendship on this board, we also try to do something during the the week to add a little difference to our board.
MONDAY-MOTIVIATIONAL MONDAY
TUESDAY-TUESDAYS TIPS & FACTS & CHAT AT 9:15PM EST
WEDNESDAY-WEIGH-IN WEDNESDAY
THURSDAY-THURSDAY RECIPE DAY
FRIDAY-FRIDAY FUNNIES
Please visit our NEW 2002 BIO BOARD where you can learn more about everyone who is on this board:
We have NINE INFORMATIVE BOARDS!!!! Please take a few minutes to visit them! New information is continually being posted, so please make sure you visit them often!!!
NEWBIES! (aka new members) If you would like to REPLY to any of our threads, please hit POST REPLY not NEW THREAD, then type your message in and hit SUBMIT REPLY. If you need to edit your reply, just click on edit located in the body of your post and make changes as you need to, then hit SUBMIT NOW.
WELCOME! :D
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Debelli
06-10-2002, 07:15 AM
GOOD MONDAY MORNING EVERYONE!
Will post my usual morning post sometime later, but wanted to make sure I got our
MOTIVATIONAL MONDAY done early in the morning, so here's my contribution for MM, you get 4 of them today, I was on a role:
In every life there is plenty of time and energy available for magnificent success and achievement. Yet too often that energy is wasted on unproductive, negative pursuits.
The next time you feel yourself becoming negative, stop and consider what would happen if you applied that negative energy in a positive direction. Imagine what would happen if you simply turned it around, and put it to work for you instead of against you.
A car that is traveling 70 miles per hour toward the north can be easily stopped, turned around and heading 70 miles per hour toward the south. In the same way, you can control your own personal energy to that it moves you toward your goals and dreams rather than away from them.
Instead of bitterly complaining, transform your complaints into useful and productive suggestions. Instead of being envious, transform that envy into positive admiration. Rather than wasting your time with worry, make use of your time with action. Instead of getting destructively angry, become creatively determined.
The energy is already there, ready for you to use. Just imagine what can happen when you make sure it flows in a positive direction.
-- Ralph Marston
***************
REACHING HIGHER
When the challenges become more difficult and the obstacles become more daunting, respond by reaching higher. When the difficulties holding you back become strong, let your desire to get through them grow even stronger.
There is no limit to the goals you can set for yourself or to the dreams you can hold in your heart. So make your dreams bigger than your problems. More than any skill, or resource or other advantage in this world, your desire will determine how far you go. So when the going gets rough, let your desire get even stronger.
If the goal does not seem worth the effort, then make the goal worth more. Keep reaching higher, until where you're going far outweighs what you must go through to get there.
When you have a reason to make it happen, you'll find a way to make it happen. When the goal is meaningful enough, you'll find a way to reach it no matter what.
Set your sights higher and you'll find you're able not only to look beyond the obstacles, but to get beyond them too.
-- Ralph Marston
***************
"Though no one can go back and make a brand new start, any one can start from now and make a brand new ending." (Author Unknown)
***************************
BELIEVE IN YOURSELF
You are your greatest asset
there is nothing you can't do.
No one can keep you from dreaming
only you can stop them coming true.
Your achievements are determined
by the desire that you possess.
Believe in who you are.
Believe in what you do.
It's not a quirk of fate
It's strictly up to you.
Have a wonderful day, and a fabulous week!!!!!
Debbie
194/12?/129
SB since 3/22/00
Reached goal 6/10/01
Debelli
06-10-2002, 07:20 AM
We have TWO BIRTHDAYS TO CELEBRATE THIS WEEK!!!
BOTH OUR BIRTHDAY GALS CELEBRATE THEIR BIRTHDAY THE SAME DAY! It's FROG'S BIRTHDAY and SHEANN'S BIRTHDAY this WEDNESDAY, JUNE 12TH
I'm sorry I have been remiss in posting. Things have been VERY HECTIC here! We're down one position on my team at work and having to carry the load as well as train a temp. Both my other team members are super users in our computer conversion and so I'm really the only full time employee in our department right now and having to do everything. That means "working lunches".
While doing all this I'm surfing the web for houses, arranging meetings with our realtor and trying to get all the mortgage paperwork taken care of.
On our week-ends we are full time puppy playing and house hunting. Then the cleaning and grunchy store shopping still has to get done.
:spin: I'm incredibly stressed in all directions.
Luckily I had gotten into a SB routine so my food choices haven't been too bad. We did scarf on some Popeye's fried chicken and biscuits last week-end on our way to see the puppies.
Puppies are 6 weeks old and we've got 2 rolls of film covering their growth over all 6 weeks. NEO is adorable and handling being the only boy in the litter very well. He adores Vince and seeks him out when we are all on the floor playing together. Their teeth are very sharp and Vince got his ear almost pierced yesterday. They drew blood! We'll get to bring him home the first week-end in July.
We bid on 2 houses yesterday. One is a HUD home that's actually pretty nice - just needs some updating, but we can do that as we get money. The yard is huge and the house is right around the corner from us.
The other house is 3 houses down from us. Smaller bedrooms, MUCH smaller yard, but it is VERY nice and has been taken care of very well. AND we'd still have our favorite surrogate grandparents very close to us. Mary did a jig yesterday when we told her we'd bid on the house. It's about $6K more than the HUD home. The houses are selling as fast as they go on the market, so we wanted to have a shot at this one if the HUD home doesn't go through.
I haven't even read any posts. :^: Sorry! But hopefully I'll be able to catch up.
DEBBIE: How's your marathon training coming?? I'm up to 10 miles in 3:05. Didn't go this week-end and only did 7 miles last week-end, but plan to be back on training schedule this week. (I hope!)
Guess I should've labeled this post ME ME ME!!
I want to hear about BIRTHDAY PLANS!!! LADIES????
fruitloupe
06-10-2002, 09:00 AM
Good Monday Morning!
How's everyone today? I am doing much better! I go to the doctor today - hopefully he will be removing these horribly painful plastic splints that are in my nose! I know the pain will be horrid so I'm taking a much needed demerol before I go! I'll let y'all know how it goes when I get home!
SOL: Hey girl! Glad to see you post! Why is it that you are having to move in the first place? I'm sure you said why before but I have CRS really bad and I don't remember! It would be nice to be able to stay in the same area that you are in being that you are close to your neighbors there. The puppies sound precious! I've got an earring that will look great on Vince! It's a CZ emerald cut 1ct. diamond! HAHA! Since my hubby sat on one of them - I only have 1 left!! HAHA! Those teeth sure are sharp huh?!? Don't you just love Popeye's! It's the best! I love the onion rings! Don't be such a stranger - I missed you!
Ok well.....I'll go for now! Wish me luck at the doctor!!
Missy
284/239/170
gracious
06-10-2002, 09:33 AM
I have been MIA since Friday because of these house repairs. The back step has been replaced by a small deck, I have a brand new front door and all the windows are brand new! Things went very well and now only the siding has to be finished on the front and back and that should be done on Saturday. The casing around the windows on the inside of the house has to be done and will be worked on during the week. All in all, everything is going swimmingly! The garage will be roofed and sided after our vacation. We have gone 1000 dollars over budget, meaning, we spent 1000 dollars more than Daddy sent me, but Mom told me on the phone "Don't worry about anything, just buy what you need." Well that was music to my ears of course, especially with our vacation looming over our heads at the end of June.
The baby budgies are doing well. They still want to fly a bit but once they are out of the cage for about 5 minutes they settle down and perch on the kids shoulders for ages.
My eating was not great this weekend, as usual. Weekends are definitely my downfall nowadays. But it is Monday and I already hopped on the wagon. I am going to a 100th Birthday of a friend's church tonight that is being catered and I am telling myself that I am going to stay on plan!! I will report back about it tomorrow.
Have a great day all!
Rosalie
06-10-2002, 09:59 AM
Good Morning Everyone
It's a beautiful sunny morning here but I have to get moving and do some house chores before I can go out to-day.
Sol - It's good to see you posting again. Sorry you are having such a hectic time. The puppies sound cute even if they are a little snappy. :lol:
Fruitloupe - Good luck at the doctor's to-day. Hope it is not too painful. Taking the demerol beforehand should help.
Have to get moving and get on with my chores.
Bye for now. Have a great day everyone.
Marie.
Solly
06-10-2002, 10:06 AM
Happy Monday All!
Boy I really hate not being able to get onthe computer over the weekend. I get so far behind and I really miss you guys.
Went to a wedding Sat night. No cake!. Yesterday we went to a friends house to swima nd have a cook-out. I took a veggie tray to munch on all day and we had chicken and green beans, fried corn and I made a huge salad with strawberries and mandarin oranges. It was great. Of course, I skipped the fried corn and baked potatoes. Didn't even give it a second thought. Even DH skipped the potatoes. Drank tons of water all day too. Got up at 5:15 today and walked. Even DH went with me. Our church picnic is this weekend and he will be up there every night helping set up the booths and stuff so he won't be able to walk at nites at all this week.
Tried to read all the posts since Friday, It's so busy here already that I only got to make a few replies.
Deb, I was reading a Fitness mag last nite. It said you should consume 14 calories for every pound you weigh so your body doesn't go into starvation mode. That would be 2,618 calories for me. That sounds like way too many to lose weight. What do?
you think.:?:
Monet, I thought about you Sat nite when I go in bed and was wondering how the wedding went. Glad to hear it was nice. Can't wait to see pictures.
Red 1, I am a secretary for a construction co. I do a lot more than just type letters though. I have 3 bosses and 3 othr guys that I work for. I am one bosses right hand "man". I have been here 30 years and love every minute of it. It normally is pretty calm, but we have a 30 million dollar job starting at the race track. Pretty high profile and short schedule.
Gumbo, WTG on passing up the dessert. It gets easier. Don't you feel better about passing it up than eating it?
HS Mama, I cooked the fries on 350.
Fruit, Ouch! Bet that visit was pretty painful. Hope Monday's isn't. You should lose a couple of pounds with that laxative. LOL
Toni, How do you make your taco salad?
Deb, Can't Lauren wear the dress she wore to the dance for the Captain's Dinner?
Solshine, Sounds like lovely houses. Hope one of them work out for you. Take some time for you and de-stress. Puppies sound adorable.
Gracious, you house will soon be completed. Sounds wonderful. I can't iamgine birds flying around loose in my house. 100 years old. Wish that lady a happy birthday from me.
Sorry I didn't get to post to everyone I'll try to do better this week. :(
Have a great day!
Jackie
257/187/145
10-10-01
Tranquil
06-10-2002, 10:12 AM
Dear Fellow Sbers:
Hope you are all having a good morning. I am up and at work - and boss is back from being on a cruise, so I know it will be a stressful day! Oh well......
I have an appointment with the personal trainer at noon. I am looking forward to it very much! I have gotten to where I am really excited about my workout. I am starting to see a difference in myself - the cottage cheese seems to be smoothing out some - from weight loss and exercise is my guess.... but it makes me feel really good.
Today I am having a pear for breakfast - a huge pear! I packed veggies for a salad for lunch - tonight I am having left over spaghetti squash and salad....I wish I had more egg beaters or I would make another quiche tonight - Deb's recipe is fabulous!
Fruit - Good luck with the doctors - sounds painful, but will be so good to get it over with!
Gracious - the little birdies sound so sweet, and you will have to post a pic of you and your home after it is all finished!
Sol - Sorry to hear work is so stressful, but stay away from that Popeyes!!!
Sheann and Frog, Hope you have a good birthday week!!!!!!
Well Boss is being a pain in the tushy, got to run!
Sabrina
Debelli
06-10-2002, 11:02 AM
Good Monday Morning Everyone:wave:
Got in my walk with barely much jogging today. Even though I was out of the house a bit past 7am, it was brutal out there and I didn't have much get up and go to go much faster than I did. It took me 50:55 to do my 4.5 miles.
We had a nice day out with the kids yesterday but didn't accomplish the shopping-for-Lauren part. By the time we went to see my Granparents and Great Aunt to say good-bye to them for the summer, stop at SB office so Eli could get some stuff for the new store and drive up to Broward we only had enough time for lunch, movie and Carbolite. Michael went to see KISSING JESSICA STEIN which he liked a lot and Lauren, Eli and I went to see MY BIG FAT GREEK WEDDING which we all loved. I thought it was a great movie and would love to see it again!
Okay, let me set up this little scenario for you. My Great Aunt is 95 years old and has a boyfriend that's 75 years old that I despise and can't stand. Yesterday when we go over to see everyone (they all live in a duplex my grandparents built, GP in one part/GA & BF in the other) he yells out the window (like a moron) that he won $270,000 on the Belmont Race. Of course, I thought he was joking, idiot that we know him to be, so when my GF answered his door I asked him if it was true as I do know this guy does bet on the horse races-he said it was true!:eek: He actually won more, but after taxes he gest $270K! Some people have all the luck! Funny thing was, he couldn't go claim his winnings right away as when he gave up his car my Aunt threw away his drivers license!!! She is SOOO happy as all his money before this is going to her charity that she supports and has so for over 50 years and when he goes, so will this additional amount of funds. He bet the 70-1 long shot and the second horse to come in as it did. Eli said he told him he had bet $15,000 on the race - geez, nice to have that kind of $$$$! Something I'LL never know!!!
Well, I can happily say that TODAY HAS BEEN 1 YEAR SINCE I MET MY ORIGINAL GOAL WEIGHT!!! I can't believe it's been a year that I not only met goal but have been able to maintain it. Actually, I'm well below it:D As of today's weight of 122.5:D I've only lost 6.5lbs, but along the way I've had a low of 118. I'm thrilled and delighted that I've been able to go lower than I had ever anticipated and able to stay in this 5lb cushion for myself. Of course, there's no great thrills to see big losses these days on the scale, but just knowing I'm able to be consistent on the scale is something I will learn to be thrilled and delighted with. This is the first time in my life that I've been able to keep weight off for so long!! So, here's to going on another year!
Kids end school this week. Just go word that Michael gets out every day this week early, Noon, so not giving me much time to do a lot before I have to go get him. Lauren gets out at 2:30pm today, early as well. Will be a busy week before their trip, I can see Thursday will be a day of shopping-UGH!
FRUIT, OMG, that sounds so icky to have your nose being cleaned out so soon! Well, thankfully so, I'm sure he left a little gray matter in the head, you aren't total SFB, though I will understand your CRS syndrome more so now;) Glad to hear you are feeling better, I'm sure each day will show great improvements. Hope today's appt. goes a bit more smoothley. Geez, you CRS and you ARE FOS! Hope that laxative helps you out, or should I say, helps it come out. To answer your bargain question...I usually do like what I buy at bargain prices. MY BIG PROBLEM is that I end up not wearing anything I buy! I want to try to change and wear new styles but I find I am just so comfortable in what I've been wearing for years that I just buy it and don't wear it. I have things with tags on them that I bought a year or more ago that are now too big! Hey, it took me til just a few weeks ago to carry a purse! What a major thing that was for me. I have, for the lat 12 years or so I guess, used my fanny pack as a purse. I carry it on my shoulder, not wear it. I hated purses. It wasn't til recently that I had to use a purse as the fanny would of looked tacky for this lunch I went to for Michael's school. I had found a gorgrous PALOMA PICCASSO shoulder bag at a garage sale for $1 and decided to try it. It was very awkward for me, hated how it felt, but I used it and little by little I got use to it. Since that day, I haven't used my fanny pack. I've bought several purses at yard sales in the past and this is the first one I've actually used. Maybe there's hope for me and my clothes one day!!!! As for the quack, I mean Dr. you went to in the past, yes, if I'm not mistaken, medical records should be still available and I'd definitely pursue getting this looked into by an attorney and let him/her see if you have some sort of recourse-it's just not right.
TRANQUIL, glad to see you whittiling another 1/2 pound off your body. You're reaching some milestones there girl! Thrilled you enjoyed the quiche-what did SERENE think of it? Isn't it easy!!! I usually make a double batch of it as it tends to dissapear quickly in our house-it freezes wonderfully and nukes up great.
COUNTRY, 10 acres, my goodness, that's a nice chunk of land. To think, I complain about taking care of my yard, not sure how big it is, but it's feet!!!
BETH, I like the renewed attitude! I think that you have realized the great potential you hold for yourself with being OP 100%. I think we can all make it to goal, but how you get there is up to you and with that, knowing how you were losing being 100% OP before and how it is for you now with letting things slide a bit, you have decided to take the bull back by the horns and feel the same way you did at the beginning of your SB journey. Good for you!!
NANCE, that's a mighty big amount of cherries! My goodness, you did do a lot of picking.
TONI, good going on the TM! Yum, taco salad, I love it! I have a recipe posted on the board that my Mom makes that I converted to be SB LEGAL-maybe I'll make it this week as I really do love it! You'll LOVE OUTBACK! Hopefully, the one you go to has sweet potatoes as not all of them do. Their salmon is wonderful as well.
ROSE, good job on the walking. Being it's so beautiful up there I envy you having the opportunity to walk in such gorgeous surroundings, and I commend you as well. I think it's great that you assessed what changes you've had recently with what and how much you were eating, made some changes and now can see the results of making some easy changes. This is one of the reasons I find journaling helps. When you are clueless to what you are eating it can either get out of hand, or it isn't nearly enough. Congrats for taking a minute to take a look and realize what was taking place!
SERENE, it's so nice to read how you feel about TRANQUIL. It's a blessing to have such a good friend in each other. I'm sure we'll be meeting in the near future, one way or another!! Door is always open for the two of you to come for a visit down here.
ROSALIE, glad I didn't have to send out the Mounties to come and find you. I'm sure if I can stay off the scale for more than a day, you can do a week. I think that if you are basically staying OP then weighing in once a week shouldn't be a problem, BUT, if you know you've over indulged too many days, stepping on the scale more often to keep better track of how your body reacts may be better so you can nip any gains in the bud before they get out of hand. I find that when I have been on past diets that when I had a bad day, it would turn into a bad few days, then a week, etc. and I would totally avoid the scale because I KNEW that it was going up. I would say to myself that I'd get back on track tomorrow, tomorrow came and went and I'd say the same thing, still avoiding the scale because I didn't want to see the truth and I also figured I'd get back on track and get whatever I had gained off of me within days and wouldn't be so unhappy when I got on the scale-it never happend and usually when I got back on the scale it was major fright for me to see the weight I gained, and gained so fast. So, with that, there's good and bad about the scale, if there's a happy medium for you, I hope you find it-and let me know so I can look for that happy medium as well! I bought some PUFFED KASHI the other day as well, haven't tried it yet. Thought it would be good to make some bars with some agave and peanuts-what do you think?
BOB, hopey ou are feeling better today-good talking to you yesterday!! So, you liked THE OTHERS???
JRED, glad to see you back on the board! Of course you can't get discouraged as you know as well as any of us that you just need to find a little of that renewed SB oomph!!!
MONET, glad to hear the wedding was a success. I'm sure everyone had a wonderful time and loved all the food you prepared. I can't wait to see pictures!
GUMBO, agave it's the easiest stuff to find. I get mine at the HFS in my area. The latest problem I've found it the availability and now the price increase. I do know of a guy who had some in bulk if you'd like to have his address to see if he still has some if you can't find it locally. Best is to find it locally as shipping can be a killer. The only brand you'll be able to find will be labeled SWEET CACTUS FARMS. Do you have a WHOLE FOODS in your area?
SOL, so glad to see you are alive and still kicking-I had wondered!:shrug: Good luck with the houses, I hope you get one of them. I'm sure if it's meant to be it will. I personally would like the bigger of the two and fix it up as you like it. So Rome wasn't built in a day, so this would be a labor of love in fixing up. Can't wait to see the new addition's picture! I think you are doing far better than I am on your walking-you go girl. I'm sure you'll be passing me by come marathon day!!!
GRACIOUS, would your parents like to adopt ME? Oh heck, can't complain, I've got generous parents as well and if I needed their help they wouldn't bat an eyelasth in helping me. Good luck with the dinner tonight!
JACKK, good job on saying no to the cake and fried corn! Okay, fried corn? I've never heard of that-could you give me an idea of what it is, on the cob, off the cob, just plain corn fried in oil??? The article you read does hold some merit. If you were VERY ACTIVE that would be true, but being moderately active would be 12 calories per pound, which is what most people are and what I usually use to let someone know what they should be consuming. The more athletic you are, the more calories you need because you burn more. Yes, Lauren could wear the same dress, but I really think it looks more like a bridesmaid/prom dress. I gues she'll have to if we don't find something like a black simple dress for her before she goes.
Well, it's after 10am here. I hear thunder, at least if it rains I like it to be later in the day so it doesn't interfere with my morning exercise. I'm going to make a shake and then get ready to run some errands before having to go start getting the kids. Out of Asian Pears, so that's another stop at the grocery store!
Hope you all have a wonderful day!
Debbie
194/122.5/129
SB since 3/22/00
Reached goal 6/10/01
Fillise
06-10-2002, 11:30 AM
Good Monday morning! I'm back--perhaps not regularly yet, but I've got time to check in. The primary is over but one of my statewide candidates is in a runoff. So we have to do in three weeks what we did in three months! EEk!
Eating has been crap for the last couple of weeks. I'd be at work at soon as I got out of bed and would not eat breakfast or lunch and then spend the late afternoon and evening eating everything I could get my hand on. bad. bad. bad.
Anyway I went shopping last night and stocked up on good healthy food--so I can find something in the house that is OP!
I have no idea what has been happening in the last couple of weeks. I didn't even get a chance to keep up with the board. I hope everyone is well and losing!
Love you all!
Susan
Jenn in MN
06-10-2002, 11:35 AM
Hello! Wasn’t near the computer all weekend, which is a mixed blessing. It was good that I finally got outside for a change – Dan and I took a 4 mile walk around the lake by his house, and it was wonderful.
Got a mild sunburn Sunday at a baseball game, but had a good time. Stayed mostly OP, except for the ear of fresh corn with dinner Saturday. Dan made mini-meatloaf muffins, with asparagus, and of course the corn. I can pass on potatoes and bread anytime, but corn, watermelon, and pineapple are TOUGH! How do you do it?
My weight is bopping over the same 2 lbs. Ugh! I am going to try and only weigh on Weds., then stay off the scale for a week. Wish me luck!
SolShine – we too are starting to house-hunt. It’s the first time for us, and I’m petrified! I didn’t expect this to come up so soon. I suppose I always thought I could attend “how to” classes before we jumped into the market. Ack! Good luck with the bids!
Fruitloupe – good luck with the splints. Ouch!
Gracious – the house sounds like it’s wonderful. Are the budgies supposed to fly? I’ve never had birds, so I’m curious.
Jack-K – Congrats on passing up the non-sb foods! I am having a hard time with the corn – it’s one of my favorite veggies, and it’s in season and everywhere right now.
Tranquil – another training session? Sounds like fun! Being able to see the results of your hard work is really great! Good luck with the boss (I feel your pain!).
Debelli - Wow! One year at goal! I can only dream that next year at this time I will be at/near mine... Congratulations, and thanks for the inspiration! The situation with your GA's BF is funny - well, humorous! Yes, some people DO have all the luck! :lol:
Fillise - I know for me, keeping OP foods handy makes the difference. Good luck with your candidate.
Have a good Monday, everyone.
Jenn
music teach
06-10-2002, 12:07 PM
Mornin' y'all. Hope all of you are off to a good week. I've actually been good the last couple of days. I've managed to stay OP and get in some walking.:angel: I spent the weekend cleaning out closets (Now doesn't that sound like fun. I can tell you are all envious.:p ) We're repainting the kids' rooms in the next week so I'm trying to get somewhat organized in their rooms. I haven't checked out the flylady site, but it sounds like something I could use. I got up early and walked today. Sarah and James rode along on their bikes, so that was fun. Then I came home and made breakfast for everyone and vacuumed!:o What's happened to me????? Anyway, I feel better getting something accomplished. Dennis and I have to go to the funeral of his cousin this afternoon. He has battled cancer for about 13 years. Really sad, he was only 38. Prayers for his mom and dad please.
FRUIT: OUCH! Your ordeal sounds a little like Dennis' sinus surgery he had a few years ago. He had nasal polyps and scar tissue from a previous surgery. It took four surgeries to clean everything out. With the first one he had drains in the sinus cavaties above his eyes. He looked like an insect. Hope your visit isn't too painful and you get to feeling better.
DEB: 270,000? Would he like to share with the rest of us? I could learn to like him, or at least tolerate him for that.:rolleyes: Congratulations on your 1 year anniversary.
GRACIOUS: Glad to hear the home update is going well. You know you can never redo a house without going over budget. I know you'll be happy when it's done though.
SOL: Good luck on the house hunting. We've been talking about building on to ours. We've run out of room. What kind of puppies do you have? We used to raise beagles and I love them.:love:
Well, gotta go and degrunge myself. Hope I can check in on y'all later.
168/153.5/140
Trishaloo
06-10-2002, 12:25 PM
Send the wagon my way please. I had 2 margaritas Friday night and then Migas with cheese yesterday morning at breakfast. For those of you not familiar with them, migas are a Mexican breakfast specialty and definately not OP. I did cook dinner for Joe's 2 brothers and their wives on Saturday. We had burgers (with legal buns), grilled veggies, cole slaw and fresh strawberries with SF ice cream for dessert. I don't know what happened to me yesterday. Aargh!!!
Seth starts day camp today, thank goodness. Big brother was babysitting for the last couple of weeks and I think they were starting to drive each other crazy. Jordan has to get ready for his camp in Virginia (he leaves Sunday for 2 weeks, boohoo) this week, so he's going to be pretty busy.
HS Mama - email me and I'll give you my phone number. You can smack me around when I'm headed for Mexican food and I'll try to keep you in line when DQ is calling. I'm in Pflugerville and we really should try and get together before you move to Marble Falls. Maybe a Whole Foods excursion.
Jack-K - I keep forgetting to ask, what cruise line are you going on? You will have so much fun. Cruises are our favorite vacation. We've been on 5 and are planning one for next year (20th wedding anniversary). I can't wait. Feel free to shoot me an email when it gets closer if you have questions.
Everybody else have a really terrific week.
CountryMom4Him
06-10-2002, 01:09 PM
Well, the brisket came out too delicious...I ate and ate and ate. :) But it was worth it. I think the yard work balanced it all out. Did some mowing and some major clean up. This year it looks like I might even get a little tan.:) Pretty cool for that pale girl..LOL My poor belly looks like casper the ghost.
Someone ask me how I cooked the brisket and here's what I do:
Marinate brisket in one bottle of Italian dressing. Sprinkle with cajun season and garlic. I cut little holes to let the dressing sink in. I use the fatty brisket versus the trimmed. There just isn't any flavor in the trimmed version.
You can cook in the oven till it falls apart or on the grill. Oven is at 375 covered for about 3 hours. I smoked mine for 7 hours. Just wrappe it in foil and left the top open so the smoke could get in. Once done let it cool so you can slice. And slice across the grain. Tender and flavorful every time. :)
Tranquil....you can just seperate your eggs if you are out of egg beaters...unless you don't buy eggs at all. :)
Congratulation Deb! Below goal and keeping it off. That is so wonderful.
Fruit...hope it doesn't hurt too bad and you feel good soon.
Love,
Crystle
235/155/135
Trishaloo
06-10-2002, 02:03 PM
I think a couple of you guys were getting your agave from St. Pats Brew Supply. My friend was there over the week-end and was told that she's not going to sell it any longer except in brew kits. Apparently her price has doubled recently and she's having troubles getting it. I haven't seen it at Sun Harvest Foods (I think they are owned by Wild Oats) and haven't looked at Whole Foods. Yikes!
Trish
Sheann
06-10-2002, 03:19 PM
Afternoon everyone!
Sorry I have not been around this past week. Lots of things going on.
Thanks for the Birthday wishes.
FROG: Happy Birthday on Wednesday!!!
I am at a new low. 168. I am so excited that the scale has finally started moving again.
It is soooo hot here today and the humidity is awful. Supposed to have thunder storms here later.
Fruit: Hope everything went ok with your visit with the doctor. It sounds so painful. My son may have to have surgery on his sinuses.
Can't remeber who it was that is house hunting. Good luck. Hope that your bid is accepted on the one you want. When we bought our first house, I thought I was going to have a nervous breakdown.
CountryMom: The brisket sounds yummy.
Trishaloo: I love margaritas. Haven't had one in over a year. Please explain what Migas are. I love mexican food.
Music teach: Prayers coming your way and your cousins Mom and Dad.
Jenn: Know what you mean about corn, watermelon and fresh pinapple. I love them all too.
Debbie: I think if I had $15,000, I would have lots of other ways to spend it, but it sure is awsome that he won the $270,000. It is so cool that you have maintained your loss for a year now. You are truely an inspiration.
Well, I have to go now, I'll try to get back on tonight. Everyone have a great SB Day!!
Sheann
287/268/150
Toni48
06-10-2002, 03:29 PM
Good afternoon everyone. We've got rain, rain, rain here. I'm taking a day off from walking I think unless it clears up enough to go out this evening... The humity is going to be steamy!! Almost got myself off track yesterday by eating lunch to early and then I was hungry and felt like snacking all day.... I ate early today to. I hate when I have lunch before one or two in the afternoon....But did get me some nice fresh fruit yesterday, cherries, grapes, and apples. Along with salad stuff...
Debilli- I just loved all your inspirational messages. And it is just what I needed to make my day. Thank you so much!! Wow you did it with the walking!!! Oh my gosh 270$$$$$$$$$$$$$$$$$$$$$ oooo eeeeee... Yes some people are very luck when they gamble... Thats sure a chunk of change... Great big congradulations on your anniversery of 1 year. You are walking proof it can be done. Also such a good example of the SB dream! Hopeing for the salmon and sweet potato at Outback...
Solshine- There you are, you were missed..... Sounds if you are sooooooo busy! I must have missed out on what kind of puppy you're getting. And what a fun thing to have pictures before you get it... I hope one of your houses comes through... Your life makes my head spin!! LOL... Glad you can pretty well stay OP...
Fruitloupe- Oh I do hope it doesn't hurt to bad when you get the splints out. Good idea taking the demerol first.. Will be thinking about you.....
gracious- Sounds like your house is coming along great. And I'll bet you're looking forward to a vacation.. Hope you have good luck with the church party..
Rosalie- Howdy to you!
Jack-K- Lady you are doing sooo good... First no wedding cake and then you did fantastic at the swim and cook-out... What a smart thing to do bringing the salad. And it sounds yummy with strawberries and mandarin oranges. Anyone one of you ladies getting up that early and walking deserves an extra pound a week loss free of charge... Sounds like you have a wonderful and rewarding job.. For my taco salad I put a small layer of cooked ground beef with taco seas. in it. A layer of refried beans, cheese on top of them while they are nice and warm, then lettuce, green onions, olives and Green Mountain SF salsa (I get at the health food store) Sour cream would have been great if I'd have had any.... It makes a big nice salad and ooo so good..
Tranquil- Oh I'm envious of your personal trainer... LOL.. Theres not even a gym in this town... I hope I can get more of the spraggetti squash soon. Its hard to find here. I think I'll try the spinach quiche tonight... Don't let that boss stress you out......
Fillise- Hope you can get a handle on the right food since you went shopping and got stocked up. That has to be so hard for you and all the people that work and take lunches, try to eat OP. Its so hard anyway when you're so busy....
Jenn in MN- Yea for your walk, wow 4 miles is a nice one too... Meatloaf muffins sounds great. I need to try that.. I'll always just naturally think, I don't eat those things. As if you don't like them. Since I know I can't ever handle those things. Just remember every time you resist the temptation of one of these it builds willpower, pretty soon its just a natural thing and not hard anymore.
Music Teach- And just look you're not on the fly lady site. I wish some of that ambition would kick over here. I'm so sorry for your husband and your loss. 38 is so young... Prayers for his parents and all..
Trisaloo-Well today is a new day and a good one to get back OP. Sounds like you made a nice dinner for everyone... I haven't got to cook an all legal meal for a group of people since I've been on SB. I'd like to sometime... Guess it just takes a little bit of planning. What do you use for buns? I don't guess I've ever seen a wheat bun before. Remember I'm back in the woods here. Good luck on your son's camp, bet he'll have a ball... What a great memory for him to.... Oh my gosh about the agave. I wish I would have gotten more of it now. Boo hoo this is awful...
CountryMOM- Your brisket sounds so good. Wonder how that would do in a smoker? Might have to try that....
Guess this about covers it for right now. Maybe I need to check in with the flylady..... Have a good afternoon. Be back later...
213/186/130
fruitloupe
06-10-2002, 03:36 PM
Hey Everyone!
I'm back from the doctor! Things were much much better today! My doctor was much more gentle! He removed the splints and we "talked" a bit - y'all might think I'm fruit but I typed up "notes" from the visit so that I could show them to anyone that comes over and asks. I'm feeling MUCH better now that the splints are out!! Unbelieveable the difference!
Here are my notes from the doctor:
1) He said that one side of my nose was so bad that he had a really hard time getting the knife in to make the incision. Having both of the procedures done should help me tremendously!
2) When I asked him about Dr. Ellender not doing the surgery right before - this was his response:
- I can't say that he didn't do the surgery before. When you are doing 2 procedures at one time like I supposedly had done, you kind of have to compromise. You can't be very aggressive straightening the bone when you are working on appearance too. So, he may have not been as aggressive - therefore - it wasn't done as well as it should have been done. He didn't know what my bone looked like before so he can't say that "nothing was done"
3) He said that I can talk after the 18th - but take it slowly - don't rattle up a storm. For a week - minimal talking. Then gradually more and more.
4) I had a true polyp on one side that took up about 1/3 of my right vocal cord. That polyp is probably what caused the nodule.
5) I go back on the 20th for another check up! J
6) He said I should be a new person now!
Ok there they are - that's the latest scoop!
GRACIOUS: Girl - you are gonna have a brand new house after all of this!! Awesome! I love when my dad gives me money for stuff! Makes life sooo much easier!
ROSALIE: I've got some chores to do myself! But, I just can't make myself do them! I also have lots of school work to get started on - but the thought of doing it makes me ill! HAHA! Hope you got a lot accomplished today!
JACK-K: Good for you with passing on all the evil food this weekend! I need to get remotivated here. I've been cheating so much lately being that I'm "sick" - I really need to get a grip!
TRANQUIL: Hope your visit with the trainer went well today. It feels so good once you really start exercising again and you are motivated to do it! I have some cottage cheese that I'd like to part with myself! Hopefully you won't be too busy at work today!! Have a good one!
DEB: I'm doing the HAPPY DANCE for you! woo hoo! One year since you met goal!! I'm so proud of you! I can't believe he won that kind of money! That would get me WAY out of debt and then some!!!
I don't know what to do now that I had the discussion with my doctor today about the past surgery. Maybe I will try to find out if I can get the records to see what he did do during the surgery - what documentation was written down and then see what he billed and take it from there.
FILLISE: WELCOME back!! We missed you! Don't fret over the past few weeks- just jump right back on the wagon! Glad to see you again!!!
JENN: That walk around the lake seems very relaxing and beautiful- you will have to be more descriptive so I can feel like I'm there with you!
MUSIC: Girl - you are a cleanin machine! Like I told Rosalie - I've got plenty over here to clean - you feel like makin a road trip. My prayers are with your husband's family - he was so young! That is horrible!
TRISH: BOB and I are on our way with the wagon! We'll be pullin up at your place in no time! When you hear the beeps - that's us backing into your driveway so just hop on!
COUNTRY: Oh my that brisket sounds yummy!! Send some to me!! You know what though...everything I've eaten recently doesn't taste right cause my nose is all plugged up! So, send me some once this is all healed up ok? Go girl - with your savage tan!! woohoo!
Ok - well, now that I've caught up - I'll check back in later!!
Missy
284/239/170
CountryMom4Him
06-10-2002, 03:48 PM
Toni...I called it a grill but it's really a smoker. That is one reason the meat takes so long to cook. I use several flavors of wood...pecan...hickory...oak...and a little charcoal. Today I threw some chickens seasoned with lemon pepper and garlic on there. Along with some potatoes for the crew. :) Also gonna serve a nice salad with a little cheese in it.
Fruit...sorry your taster is off. I know sometimes that makes it hard to get satisfied. Hope your sniffer is well soon and you can savor your food again.
Love,
Crystle
235/155/135
heartmom
06-10-2002, 03:48 PM
Well, I have been at the hospital with Joseph since Friday. We just got home yesterday. He has/had pneumonia. He is doing better now. Anyway- my eating has been so terrible. And it shows. I am up several pounds and TOM is here.:mad: I am just hoping I can flush a couple of these pounds off with water. Couldn't drink the water at the hospital- it tasted really bad.
jbug
06-10-2002, 05:05 PM
Hi All,
I've been pretty good this weekend - but I did have a planned indulgence Saturday night. Went out for a girls' night out - only my second in 3 years - and I had a perfect salad and dinner - then I ordered the dessert - I planned it - so I didn't go crazy. I ate about half of it - and it was wonderful! I have TOM right now, so might skip WIW.
Dd is not taking her nap today - I can hear her singing up a storm through the monitor - so I don't have to time to respond to everyone. But just wanted to say:
Deb - CONGRATULATIONS! You have so much to be proud of. You give us all inspiration.
Fruit -You will find that there are not many doctors who will criticize what other doctors have done. But, if you can get hold of medical records, you can find out a little bit more. You must be so excited about how good you will feel! Congratulations for making it through this!
Heart - I am so sorry that Joseph has been sick. You both are in my prayers.
Catch up soon....
Solly
06-10-2002, 05:58 PM
Just a quick post as I run out the door to get my hair cut.
Tranquil, Good luck with your trainer today. I know I love working with mine, even though I only see her every 6 weeks. I do enjoy working out. I know it has paid off because I am smaller at this weight now than when I weighed this before I worked out.
Deb, Congratulations on your anniversary. I think maintaining is as or more impressive than losing the weight. You are doing great and I'm sure you will not have any trouble making that 2 yr anniversary. You are such an inspiration. Loved the horse story. I wish I had that kind of money to waste. Fried corn is corn cut off the cob, fried in bacon grease with the bacon crumbled in it and butter. Sounds fattening doesn't it?
Fillise, Glad your baack. We have missed you. The wagon is coming around, jump back on. Hope you can keep posting.
Jenn, Corn is one of my favorites and pineapple too. I just tell myself that I can't have that and go on.
Music Teach, Prayers for Dennis' cousin's family. That is so young. I washed windows all weekend. But it was nice to get them done finally.
Trish, Our cruise line is Royal Carribean. I will take you up on that offer whenit gets closer. I will need some tips.
Country, your briskett sounds great. Will have to try one.
Sheann, WTG onyour new low. Happy Birthday to you on Wed. I love Margaritas too. It's been 8 months for me.
Toni, thanks for the recipe. Do you eat it with triscuits or anything else?
Fruit, glad your visit was less painful. Sounds like he is covering for the other Dr. They tend to stick together. Get better soon. You will have writer's cramp before this is over.
Heartmom, Glad Boogie is doing better. Take special care of him. Try not to give in too bad to bad eating.
Have a great night. See ya Tuesday.
Jackie
Debelli
06-10-2002, 08:46 PM
Evening All:wave:
Thought I'd try to get in a post, or at least start one before Eli comes home, which gosh knows when that will be, haven't heard from him all day, which is unusual, but I know he had a busy day planned ahead for him.
Thanks for all the congrats-you guys have helped me get to this point. Without the support of everyone from this board, past and present, I can assure you that I would of NEVER made it to this point and this far-you are all angels in my book!!!!:angel:
Gosh, I'm hungry today. TOM should be here in 3 days or so and I think this is one of the side effects. I'm sure I'll be seeing the scale rising, with my luck it will occur on WIW!:rolleyes:
FILLISE, glad to see one of your guys in a run off, hope he wins. Can't wait to have you back on the board full force after this is all over-you've been missed!
JENN, want it bad enough and you'll be saying the same thing I am about goal next year too! My 2 cents about house buying...make sure when you do find a home that you get the mortgage lender to give you an amoritization schedule. If you ever have ANY extra money, no matter how small (even $50) you put that towards your principal and at the beginning of your loan, even an extra $50 can cut months off a 30 year loan. When we bought this house we assumed a 28 year mtg (never knew there were 28yr mtgs). When we had some extra $$$ I'd send it towards the principal on the mtg. Well, my house has been paid in full for a few years now and I only have to worry about taxes and insurance. Thankfully so, as I don't have a J-O-B and couldn't make a mtg. payment if I had to! So, with that, keep that bit of info in mind;)
MUSIC, you're better than I. I started my closet and didn't get far, too overwhelming of a job for me, hate being stuck in the closet all day long. BUT, I have vowed to take a vow of cleanliness while Eli is gone next month and plan on tackling the house big time. He'll be gone 2 weeks so that will give me some time alone to get it done. Last time he went to Lebanon it was for a month and he came back to a sparkling house-unfortunately, that was the last time it sparkled. I'm trying to minimize some things this time to make it easy to keep up, like tons of magazines! Maybe you could give me some tips;) Sorry, there's no way I'll be a phoney for money with this man-I sure could use it, but I do have my dignity and a reputation to continue to openly dispise this man.
Everyone knows I don't like him, nor will I ever pretend to like him either.
TRISH, okay, what the heck exactly are Migas? I surely can't scold you on that if I don't know what it is! As long as it was just that one day and you're back OP today, I'm sure this little indiscretion won't do too much damage, if any. I don't know if you remember, but the price of agave per bottle went up $2 at the store where I was getting it from-they said it would happen! Thank goodness I'm well stocked!!
COUNTRY, I love brisket, I don't make it, but my Mom makes killer briskets! She makes a brisket in beer gravy-yum!
SHEANN, WOO HOO! COGRATS on your new low, that's awesome. What a wonderful b.day present for yourself. Any major plans for the big day????
TONI, when you go to Outback and if you get the salmon ask them to do it on the open grill. I like it when it's crispy on the outside-you'll love it! Heck, if I just had the $15K he bet with all my troubles would be gone! I could never gamble with that kind of money, not me, not lucky, I can't even score small in Vegas on the nickle machine!!!
FRUIT, glad to hear the Dr. visit went well. I think what you mentioned with the other Dr. and looking into the procedure and billing would be a good idea-it's worth a try to see what can be done!
HEART, sorry to hear about Joseph being ill and in the hospital. I'm sure now that he's home he'll start to feel much better, and so will you. You have a lot on your plate, just try to take care of yourself.
JBUG, glad to hear you had a nice night out with your friends.
JACKK, that corn DOES sound fattening, but something I'd give a teaspoon full a try, sounds interesting.
Well, not sure if Mom and I will end up going anywhere. With the short notice all the flights to Vegas are so expensive. Will have to see if there's any other alternatives of places to go. I may be on the computer looking for something all night as time is wasting away!!!
Have a great night!!
Debbie
194/122.5/129
SB since 3/22/00
Reached goal 6/10/01
Rosalie
06-10-2002, 09:00 PM
Hi
Jack-K - Good for you resisting the cake and other goodies at the wedding. WTG on the walking. It's so much better too when you have company.
Tranquil - Hope you had a good workout to-day. It's good to hear that the cottage cheese is smoothing itself out. :lol: You must be building up those muscles.
Deb - It must be nice to have 15,000 bucks to throw at a horse. But obviously he had some good advice and it worked out for him. Congrats on your one years anniversary for meeting your goal. You are an inspiration to all of us. It sounds a good idea to make bars with the Kashi but I don't know how much agave you would need to bind it together. Let me know if you try it. I'm quite happy at the moment just having it for snacking on. I've only had it the once so far, didn't feel the need for it yesterday, also I had messed up a bit at lunchtime yesterday and didn't want to take in any more carbs. I usually find if I have gone off plan I can get right back on again the next day, or even the same day if it is lunchtime that I have gone off plan. It's not usually a problem. But it doesn't necessarily show up on the scale the next day. Sometimes if I have messed up the scale goes down the next day and often when I have been strictly on plan it either stays the same or goes up a little. You never know which way it is going to go. I did weigh this morning, as well as yesterday. That was not a good idea as yesterday I was down a couple of pounds and this morning it was up a bit again. I think I will try to stick to weighing every second day for the time being. Regarding what you said to Jack-K about taking in 12 calories per pound of body weight. That would give me 2200 calories and I really can't imagine losing with that many calories. (O.K. I'm not losing now either with 16-1800 calories which is what I averaged when using Fit-day.) I'm kind of scared to give it a try even. If you figure out that I need 90 grams of protein per day (thats 1 gm per kilo of weight) that is 360 calories. To get the same amount of calories from fat would = 40 grams of fat for a total of 720 calories. That would give me 1480 calories to get from carbs. And as I am trying to cut down on the starchy carbs that would give me a heck of a lot of carbs from other sources. Most veggies are low carb, I do eat beans and lentils frequently but how many can you eat in a day. Any thoughts on my calculations or any suggestions.
Fillise - Hi. It's good to see you back.
Jenn - Sounds like a nice walk you had. It's always more pleasant to walk in interesting surroundings, and with company.
Music Teach - Sounds like you had a very interesting weekend. :lol: But at least it is a good feeling to get those chores done. So sorry to hear about Dennis's cousin.
Toni - Howdy.
Will have to finish later. I am off again this evening to play badminton and have to pick up a friend.
Bye for now.
Marie :wave:
Tranquil
06-10-2002, 10:15 PM
Well Lets see....
I enjoyed my workout thoroughly today - I found that the time zipped by, it was easier, and I don't hurt like I did last week! Tonight the temps have dropped (only 80 with a breeze), and I walked 2.1 miles with my Gram and Fluff...we ran into another greythound, then we ran into two italian greythounds - which one of them gave me a bath!
Now I need to catch up on some posts - meanwhile, because I see that Serene has not posted - I will tell you all a little secret!!! She has lost more weight - I believe she has lost 3 pounds!!!! I am so proud of her!!!
Meanwhile, I cannot tell you what a difference I feel in myself since I started this exercising... Today at work, when boss was being annoying and upsetting, I really did not get too stressed. I did not take it personally at all =) Instead I went to work out, felt great about the accomplishment, went back to the office and completed everything he wanted before he could even ask - and felt good....just honestly good, clear minded and not stressed....
Rosalie - I hope you had a fun time with the Badminton game! Fun activity!!!
Deb - I do the same thing around TOM - I get ravenous, not especially for anything illegal, just ravenous for something to go into the tummy! It must be something hormonal, cavewoman thing.... Don't get discouraged about air fare - you need to look on Orbitz and check out packages to Las Vegas - Maybe one of the resorts/casinos is offering a package deal... They are hurting for tourists... I will look myself for you and see if I can find some deal - or how about Biloxi or even Atlantic City?
Jack-K - I feel so good working out with the trainer! I really look forward to my appointments with him now! I even told him I don't see how I can survive without him now, and I will need to wean off from my appointments...meaning, I am just going to have to buckle and pay for a couple more days :) Wow, we sure do have something in common - you work for the builder/developer, I work for the attorney for the builder/developer :)
JBug - I know it is tough to skip those desserts! Saturday night we had Blue Bunny Rocky Road SF Ice Cream - and it was devine... Absolutely devine!
Heart - {{HUgs}}
Fruit - Thank goodness it was not too awful getting those splints removed - good sign to healing! Listen to the doctor and don't over do it!!!
Toni - I could not find the spaghetti squash anywhere - finally I broke down and went to the farmer's market and there they had it! Yeah!! I love it - I made spaghetti sauce and put some parmesan cheese on it - with a little bit of garlic salt and pepper - yummy - had left over for dinner tonight - fantastic! Must be a great source of fiber too!
Sheann - That is wonderful about the weight!!! Keep up the good work!!!!
Country - Your brisket sounds delicious! Thank you for the egg info - I did not realize that egg beaters were actually egg whites, either - so thank you for the tip - I always wondered how they made artificial eggs :D
Trish - Well you could have done a lot worse than drinking two margueritas - so kudos.... especially for turning around and cooking what sounded like a yummy meal with the burgers, strawberries, etc.
Music - I think that sounds wonderful - your walking and the kids biking - I think it is great when DS goes with me and skates or rides his bike - I feel like I am doing him such wonders as well as the good feeling of health from walking for myself.
I miss DS a lot - I think of him every 5 minutes - I can tell it is time to run get him soon - I am not used to being separated from him for very long..... I don't want to call him too many times because it might make him homesick or worried about me.....
Good Night all - and See ya online tomorrow!!!
Sabrina
272/252.5/157
horsechick
06-10-2002, 11:42 PM
I know that most of you have NO CLUE who the heck I am, and that's cool. I don't know if I know right now either. It's been really busy around here and this is my first time checking in in quite awhile.
I think I'm not going to lose any more, but I need to motivate on the excercise part of things. I power-walk two miles about 3X week and ride a bike 6 miles once or twice. I also ride horses, but hardly have time, so it's maybe once every ten days or so. I'm at a good weight, but things are a bit "loose" if ya get my drift. SB is going great...hubby is struggling a bit more than me....he's always lookng for "legals" and then blows it on the portion control end of things. I'm very strict on SB, but had a cookie the other day (well, I MADE 6 dozen....can I have 1?) and popcorn at the movies 10 days ago. Forgive me, losers... I'm repenting.
Kimmythekid - PM'd you tonite. Hope you're good.
Debelli - You are absolutely the BEST in the world, girl!!! Thanks so much for taking my silly calls. I'm ready for Mexican...Llame!
Daramus - Thanks for the movie tips. I'll try as soon as I get time.
EVERYONE- You're in a great place for support! The way you all encourage and love on eachother is GORGEOUS!
God bless and g'nite!
Shellie:lol:
j red
06-11-2002, 12:26 AM
Deb: Congratulations on your 1 year anniversary. That is such a wonderful accomplishment. Maintaining is something I hope will continue for the rest of your life! Congratulations on Lauren's award. I know how hard it is to have perfect attendance. And I know how hard it is on the younger sibling being overshadowed by the older. My middle daughter is living that right now. She has a different outlook on life - it's a party! And her big brother was a studious, respectful, quiet student during high school - and smart. She is too, but wants to catch on to things easily and tends to give up when it's not easy. She's a beautiful girl with great talent singing and dancing, so she has a different path. It's good that Lauren will have the drama to set her apart from Michael's academic achievements.
Fruit: Glad to hear you're feeling so much better. I'd try to get the medical records if you can. Don't just take another doctor's word, take care of yourself.
Heart: I hope boogie feels much better. So sorry he's been sick. Your vacation pictures look beautiful. I love the emerald coast!
Gumbo: Are you related to someone Navy? We love it. Bubba is having a ball and is thriving there. He has two more years and I can't believe two have gone by already.
Fillese: Hope you have a successful run-off. And that you run-off those bad eating habits. I haven't gone off plan, but am at a stall. I went to the Y today and swam a little and found out how out of shape I am! But if I can do this every day, I think I can get the scales moving again. And shape up, too ;) :cool:
BOB: Are you feeling more better? Get that laundry done? Don't want you to run out of undies!:o
Monet: Glad the wedding was beautiful. Now get some rest!
Jenn in MN: Your walk sounds lovely. Good luck on the house hunting. That can be quite fun and stressful, too. My DH and I have done it three times in our marriage. We usually found one I loved and he hated or the other way around and ended up having to find a third one as a compromise!:dizzy:
To my fellow TX SBers: Can you believe how hot it is already? And we need some more rain here in NTX. It's raining some places, but not on my yard and my flowers need it. My DD and I were in Austin Memorial weekend for state solo and ensemble and I didn't know it was so humid down there! Country, I KNOW your part of TX is humid. My folks live just across the lake in LA.
By the way: Tina, she got a 2. Her judge was giving lots of 2s so I think she did great for her first time at state. Her private voice teacher told her she'll make sure Bec gets a 1 next year!
Toni: Loved you taco salad recipe. I'm going to a going away party for a fellow teacher and was planning on making Deb's spinach quiche. Now I just might have to make both. Maybe toast some whole wheat tortillas I found at the health food store to go with the salad.
Tanquil and Serene: Did you guys plan those names? Very clever!!
It's great that you have each other as boosters. Have fun on this journey together.
Are you Arizona folks frying this week? Tree? Daramus? I've been away, not even having time to read posts, much less respond. Summer's here and I'll have more time. TALK TO ME!!
Nance: Where is Ferndale? I love Victorian houses. is the town old, or just planned that way. The weather sounds heavenly. What do you do with all those cherries?
Red1: Sorry I missed your birthday. Hope it was lots of fun. Don't you just love those Navy brass? Politics is a funny thing sometime. But I get a chill when I see all those white uniforms. GO NAVY!
Gracious: Sounds like you are getting a whole new house without having to move. What transpired while I was busy?
Rosalie: Keep inspiring us and giving us your wisdom.
Beth: I'm coming your way at the end of the month to spend the night with my DB on our way to Maryland. We aren't sure of our schedule, yet. We'll be there either the 26th or 27th. DS has
to be in Annapolis by 1000 on the 29th. Huntsville is just about half way. Your picture was gorgeous. Keep up the good SB work.
Rose: Wish I was with you about 1:00 every day lately. IT'S HOT HERE! I can't say for sure why I've stalled. I have stayed on plan but haven't been really consistant at writing down what I'm eating. I should do that. I've backed off the starchy carbs and the RS SF candies and am upping the protein. And I'm going to be at the pool more. They have adult lap swimming and water walking two days a week and I can swim with my daughter during open swim every day. And she wants to start working out on the machines, so I'll have a workout buddy.
A trick I'm using to get myself up when I get down, I pull out some of the dresses I was wearing last summer and put them on. They are TENTS on me now! That gives me the boost I need to keep plugging away.
Another thing: I decided one morning that I would have something off plan with my daughter. So we made funnel cakes. I ate one with the powdered sugar, no other way to eat them, don't you agree? I was sick as a dog for the rest of the day! Now I know that sugar is EVIL POISON! And I tell everyone I know. I never want to feel that way again.
I also miss corn (and any corn product), watermelon and bananas. Pineapple is okay but not enough to really miss it like the others.
That's enough rambling. Thanks for reading about my life of the past several weeks.
There are new folks here I've not yet gotten to know. I hope it doesn't take me long.
This post has taken me almost two hours to write. I'm sorry if I missed anyone.
Have a great Tuesday everyone.
Jeanie
196/162/130
"Poopsie Bubblekisses"
Ellen
06-11-2002, 12:37 AM
The photographer for the wedding just left. He brought over all the pictures. Oh, man...some of them are gorgeous...(not the ones with me in them!) We have to go through them and pick out the ones we want to get duplicates of, and which ones we want enlarged. I would post some pictures, but most of mine did not turn out too well as it was so dark in the chapel. I will have to wait until I can get some of the ones I got tonight scanned.
It is really late, and I spent a lot of time visiting and running around with my friend from Virginia who came for the wedding. She leaves tomorrow morning, then everything will be back to 'normal'.
I have been having a hard time remaining on program with all the leftover stuff around. Today, I even had a burger at a fast food place, complete with french fries. I am a little afraid of WIW...it will not be pretty. I need to get back on track here....
I am so tired right now, I am going to bed. Hope I can catch up with everyone tomorrow...
Sweet dreams!
Toni48
06-11-2002, 12:46 AM
Just thought I would peek in before going to bed. Made Debilli's spinach quiche tonight at dinner. Really did like it and its such a good way to get in the vegetables I haven't been eating right. Joined the flylady site and am going to try it and see if I can't get my house a little more organized.
horsechick- I'm glad you're doing well. Looks like the exercise part is going good to...
Tranquil- Glad your workout is going so great... That is so inspiring to hear...
Rosalie- Sounds like you're having a fine time with badminton. Its so fun to play.
Debilli- Know what you mean about gambleing. I haven't even done well with a scratch off lottery card for 1.00.
Jack-K- I don't eat the salad with anything else but thats just me. I bet those pita chips everyone talks about would be good with it..
jbug- Thats great you did good with your planned Sat. night.. Maybe just WIW and get it over with and have a great loss next week..
heartmom- So sorry about Joseph, I hope he's doing lots better. You'll get that bloat and stuff off now you're home...
CountryMom- Yummy the chicken sounds good to...
Fruitloupe- So good it wasn't to hard on you at the doctor's and that was great to type up your notes.... I hope you heal fast....
Okay for tonight all, talk to you tomorrow....
sef
06-11-2002, 02:53 AM
HiedieHo All!!!!
I hope this is better for all. I didn't realize it was difficult to see for some. I had no trouble and, as I said. thought it was the prettiest color on board.
Spent all of yesterday taking it easy. Went back to bed in the afternoon. Just a little flare-up. Some better today. Went to NH even though I would have been happy to stay home. A least today I can push.
MOTB - Glad all went well. Doesn't it feel strange now not to have all the worries and work you've had getting ready for the big day. Then poof it is over in a few short hours! Now rest up a bit! You deserve it!
DEB - Save money! Let DS wear dance gown! No one on the boat has seen it! Wonderful one year at goal! You can be so proud of yourself.
FRUIT - Don't know if I could do total voice rest or not. When I'm alone I sing, need to hear a human voice.....well almost human! When it comes to rain, you might as well be a zillion miles away! We got a couple of LITTLE showers but not enough to wet your whistle. Today I came out of NH and everything was dry, less than 1/2 mile away here the ground was wet. so it had showered again here, not there! Happens all the time doesn't it? Just depends what cloud you're under! Hey! Remember that bird will outlive you! Hope all went okay at the doctors and the Demerol kicked in in time! Glad you're doctor visit turned out as well as it did! Taking notes was a good idea. Now we know all about it. Remember doctors stick closer than fleas!
GUMBO - Some of us order agave from St. Pat's of Texas Brewery - http://www.stpats.com/ I have gotten very good service there. Last time I bought a 6# bucket. Is that where you are, St. Charles? We used that as a meeting place for my friend from TX, it is sorta halfway between us. Pretty area. We did not share that rain in N.O.
NANCE: You did not open mouth and insert foot!!! Because it didn't bother me (remember I'm OLD!) I assumed it was okay for all. We all have our problems and we should try to accomodate others. How's this color?
YELLOW: I told you I was old! A range indicator? When Melf was here we were talking about manual shift cars. Her brother said they now have a thingy that tells you when to shift! When I learned to drive, my father told me when to shift! Someone else who likes prunes!!!
ROSALIE: By the time evening comes I am ready to sit and rest! For me that is stitching and I am a nightowl. I go to bed by 1 at the earliest and am usually up by 7:30, for me that's late. When I was working I got up at 6:30.
SOL - Hectic doesn't seem to be the right word! Puppies are wonderful stress relievers! Hope you get house of your dreams!
GRACIOUS - Sounds like you will have a brand new home! It is amazing how jobs always cost more than we plan!
FILLISE: Glad to see you back! Hope you won't have to stay away so long this time.
COUNTRY - Thanx for posting brisket recipe. I was the one who asked.
TRISH: I'll go into withdrawal if I lose my supplier of Agave. HFS here don't have it! I made the Cheesecake with the chickory syrup that is being tested. I don't know if it was my imagination or if it really did have a slightly different taste. Family thought it was okay.
HEART - Prayers are being offered for your son.
JRED - Funnel Cakes! I was just taling about them today at the NH. Told them that funnels are as good as beignets! A real PA Dutch treat! Used to make them a lot. Sigh, them days are gone forever!!
Don't get behind on the posts. See what happens! I'm sure there are some I missed. I've been doing this at intervals.
Take care all! sef
THE BIG ORANGE BABE
06-11-2002, 09:23 AM
MORNING EVERY BUDDY!!! :D
It's a WONDERFUL DAY....today is my Niece's & my cousin Duncan's
birthday. I called him early to catch him before the office...not only is he taking the day off, but his daughter is 5cm and having his 1st grandson TODAY!!!! Needless to say his chest is busting!~
GOOD THOUGHTS FOR DANA EVERYONE....
MISSY.....the wagon doesn't beep....or honk.....THE HORN PLAYS ROCKY TOP!!!! just listen for those
familiar strands!!!
Hope you're feeling better today...I'm about to lose my voice..THis crud has moved and continues to move into my chest...Maybe I should come over there....we could lay around and watch movies!
Laundry is done, but the CRUD MARCHES ON!!!..Don't know what it will take to shake this stuff!
I'm at work so I will address everyone later
BOB
gracious
06-11-2002, 09:36 AM
You girls were busy yesterday with the posting!
The dinner at the 100 year old church went pretty good last night. Very small town, rural and rather amusing but enjoyable. They had a turkey dinner so it wasn't tragic but I did eat dessert. I still went down in weight so it was okay.
I am busy today producing our church Newsletter and getting it ready to take to the printers. Tonight is graduation at my daughter's school and all the students must go and participate. She got her report card yesterday and she got 98% average!!! I also think she will win an award for the highest mark in her class because the teacher said to make sure and bring our camera. That would be so wonderful and of course I will be there bawling over that too! I will know for sure tonight and let you know tomorrow.
JENN- Yes the budgies fly. I clipped their wings though so now they can only flutter to the floor and not fly around the house...makes it much easier for the kids!
FRUIT- Reading the stuff about your nose just makes me grimace. Must be hard to go through all of that but at least it is working out properly this time around! Daddy's are nice, aren't they? hehe
KIMMYTHEKID- Where are you girl?
MONET- Can't wait to see those pics!
HORSECHICK- I remember you! :)
Okay...I am being paged by the children and now must leave the peaceful world of SB and enter the chaos of real life.
Toni48
06-11-2002, 10:10 AM
Good morning everyone. Looks like a fine day in the Ozarks. Am trying flylady today so I'm up and dressed.
gracious- Glad your church dinner went okay. Big congrads for your daughter... Can't wait to hear how the graduation goes... Sounds like you have your day cut out for you with the newsletter.
Bob- Congrads for your cousins birthday! What a present he's getting.... Hope you get feeling better.
Sef- Hope you're feeling better today... Get lots of rest if you can...
Guess I'm caught up for now. Will be back later... Have a good morning everyone...
213/186/130
Trishaloo
06-11-2002, 10:30 AM
Good morning all!
Was anyone else able to see the eclipse last night? It was pretty cool. Unfortunately, our house sits below a little hill, so when it got really low, we couldn't see it that well, but we saw about the first half of it.
Sheann and Deb - Migas are a Mexican breakfast item comprised of scrambled eggs mixed with tomatoes, onions, jalapenos, corn tortillas then covered with a ranchero sauce and cheese. You could easily adapt it yourself and leave off the tortillas and go easy on the cheese to make it legal. Unfortunately, these were loaded with both. And delicious I must say. We were at a little hole in the wall place that we've been going to for years. They seem to make the best.
Toni - Send the rain our way. We got a little Friday night but not near enough. You asked about hamburger buns. Nature's Own makes a sugar free SGWW bun and they are terrific. I have only been able to find them occasionally at one store (HEB for you TX girls) and they don't always have them.
Fruit - Glad you're feeling better. Yes the pain pills will mess with the dookie factor as well as the anesthesia.
Country - That brisket sounded awesome.
Heartmom - So sorry to hear your little one has been sick again. Hope he's doing better.
jbug - aren't gno's fun? I don't do them very often but I think we all need them every now and then.
Deb - I'll add my kudos for your 1 year anniversary. That is so awesome. I don't think I would be doing near as well on this plan if it weren't for you and the others on this board. How great is that that your house is paid off! I hope you are able to get away to go somewhere. Somebody mentioned Biloxi. We've stayed at the Grand in Gulfport and it is awesome.
Tranquil - Good going on the exercise. I have to get that back in my weekly routine. I do great on the week-ends, but I can't seem to get myself motivated during the week to exercise. I leave at 7 to drive to work and don't get home until about 6 in the evenings. Anyone know any good exercise you can do in the car while sitting in traffic, LOL??
horsechick - I know what you mean about being "loose". Sounds like you're getting on the right track, though.
Jred - You think it was hot in Austin on Memorial Day, you should be here now. It was 97 yesterday with about the same humidity. I feel like I'm in Florida with you Deb, but no beach!
Monet - Can't wait to see pics of the wedding. With all you did, you must be exhausted. Makes me glad I'll only have to be mother of the groom when the time comes. Hey, did we have ham?
Sef - You better start rationing the agave now. Where did you get the chickory stuff?
BOB - Still sick?? Yikes. What's on the movie review for today?
Gracious - Congrats to your daughter.
Has anyone heard from Kimmy? I worry about her. If you're out there, our thoughts are with you. OK everyone, have a good day.
Trish
Tranquil
06-11-2002, 10:35 AM
It is a beautiful sunny day here in North Florida. I think it is the sea breeze that is making our lives tolerable here.... I don't like the Gulf Breezes - they bring heat, humidity and bugs!
I woke up 1.5 pounds of puff mama! But, if all goes well tomorrow for WIW it will have evaporated! I cannot tell you how frustrating my swelling can be....
Sef - I think the purple is pretty!
Toni - Good for you getting up and trying the Flylady - enjoy your good day!
Bob - I hope that crud leaves you soon, have you been to see the doctor about it?
Monet - I can imagine it must be difficult with all the wedding fun, visitors, etc. to say No to Illegal foods....
Horsechick - Welcome back.....
Got to run, Take care everyone!
Sabrina
Serene
06-11-2002, 10:36 AM
Good morning!
Thought I'd check in since I didn't do it yesterday. Yesterday was a blue monday instead of a motivated one, however, I only ate one small biscuit that was off program. Today is much better and am back on track.
I had a wonderful, relaxing OP weekend. Tranquil let me borrow her guest room Saturday night and she fixed a delicious dinner of crustless quiche and salad. Then we had Bluebunny sugar free ice cream for a treat and it is some of the best I've tasted, made with splenda. On Sunday we went on a 1.6 mile walk, my first time doing any exercise in months. It felt great except for the bad cramp that I got in my side and Tranquil wouldn't let us take the short route back. Debbie, if you ever need an assistant dungeon master then she is very qualified.......doesn't hesitate to crack that whip! After the walk, we did some swimming so got in plenty of exercise! My weight was down a few pounds on Sunday so hope the trend keeps up this week!
I love the quiche recipe. I made it at home last night and it was a big hit with everyone. I added some 93% lean hamburger to it as some here don't think they've had a meal unless meat is involved. I'm sure I will be making it often.
Countrymom, the brisket sounded so mouth watering. My ex-2-b
used to do a lot of grilling and I am learning to do it myself now. I did attempt to grill some hot dogs and hamburgers recently. The hot dogs were burned just right, however, the hamburgers were undercooked in the middle. I will get the hang of it though!
I have to run for now but will be back to post more this afternnoon.
Tranquil, thanks for all of the great encouragment and support that you give me. I couldn't be a "loser" without your help!
Wendy
"Endurance: the glory is not in never failing, but in rising every time you fail."
music teach
06-11-2002, 10:44 AM
Mornin' y'all. Just got back from my walk and I'm dripping. It's really humid out there but there's not a hint of rain. That's the ususal here. Managed to stay OP yesterday until supper that is. By the time we got back from the funeral and collected the kids, nobody wanted to cook. Dennis wanted catfish, so that's what we did. I only had the fish and pinto beans though. No fries or slaw. But I stuffed myself. No damage from that this morning except I'm pretty swollen from the salt. Maybe I walked it/sweated it off. I joined the flylady site last night.:) We'll see if that further inspires me. I've already shined my sink.:D I meet up with my sister this afternoon. She's taking Sarah to church camp with them. Then I'll go down to my mom's on Thursday after my last class. Then it's the dreaded family reunion on Sat.:dizzy: I do love this reunion every year, I just hope I can stay OP. I'll tell my sister to slap my hand if I go for the sweets. I'm sure she'll be more than happy to do that.:s:
FRUIT: How are you feeling today? Better I hope.
JEANIE: Yes, it's hot here. It sprinkled just enough on Sun. to make it real steamy. WTG on Bec's accomplishments at State. A 2 is nothing to be ashamed of at that level. Plus sometimes you just don't know about judges. I've seen girls with beautiful voices and technique go to All State choir tryouts and not make it. It's depends on what kind of vocal quality the judge likes.
HEART: Sorry to hear Boogie has been sick. Hope he's doing well now.
BOB: GET WELL!!!!
Gotta go. The flylady calleth.:)
168/153/140
Tranquil
06-11-2002, 10:48 AM
I missed some posts.....
Gracious - your church dinner sounds yummy - and glad you had a good time - sounds so nice and quaint, the old church, small town thing!
Trish - You can do stomach crunches sitting, oh and kiegel exercises,Oh did I say that!!! :o hahaha
Serene - You sound like you are definitely in better spirits today...tomorrow don't forget - walk at the beach!
Music - Good for you getting out there with the walking!!!!
Okay now I have to get busy with work :dizzy:
Sabrina
Debelli
06-11-2002, 11:29 AM
Good Tuesday Morning!:wave:
WHEW! I am sure stinkin proud of myself today! I did NOT feel like walking today but I got my butt out there and did far better than I thought I would, did my 4.5 miles in 48:23:D As I was jogging/walking I realized that as of today I've exercised 9 out of the last 10 days! If I get in my walks for the next three days that will give me 12 out of 13 days, not bad!
I was REALLY surprised last night to find TOM had arrived without giving me the usual tell tale signs I normally get. Not only that, it came early, day 25! This hitting 40 and seeing changes in the old body of mine, well, I'm not liking it!:nono: Last month I was late, took 33 days, I guess this month I'm making up for it.:rolleyes: Well, at least I haven't seen the jump with the scale, and I sure as heck hope I don't either. No wonder I was eating up a storm!!!
I have the whole day free to myself, didn't know this til late last night, forgot the kids Dad picks them up today. Eli has to work. Gave HORSECHICK a last minute call and we are meeting at OLE OLE for lunch!!! Looking forward to meeting her. Will report late;)
So, with that, I have to leave. I'll be back on later today/tonight.
Have a wonderful SB LEGAL DAY!!!
Debbie
194/122.5/129
SB since 3/22/00
Reached goal 6/10/01
Nancemeister
06-11-2002, 11:58 AM
Been doing terrible.....Started my TOM, and have gained back everything except a 1/2 pound. Feel so huge and bloated and down in the dumps. Emotional eating, bad attitude, ICKY!
Feel like the wagon came and ran over me and left tire tracks!
Started my day off right...went on my walk, ate some cantelope in the morning...then a pear....and by lunch inhaled a BIG MAC :o
with a diet coke (like that makes it all better:lol: )....and dinner had meat loaf and corn! I need to be taken out to pasture and shot! I don't know what my problem is and I keep thinking what Jack-k, now I get to loose that weight ALL OVER AGAIN!!!
I haven't been drinking water, Dan's class reunion is August 3rd,
and I just feel HUGE! I IM'd with Deb and told her as icing on the cake I went grocery shopping and the bag boy whom I know said"Cogratulations on the Baby!" and I said "What Baby?" and then realized that he thought I was pregnant! and had to tell him "NO, just FAT!" and he apologized profusely...was ready to run out without my groceries and start crying...but thought, no...he's right...I do look pregnant, about 5 months along. Hope I can turn this all around and get my nogin about face!
Solly
06-11-2002, 12:19 PM
Happy Tuesday Gang!
This week is flying by, guess because I am so busy at work. Nothing going on here with me except lots of work. GUess I'll just post:
Deb, How about SC, Charleston. I hear it is simply beatuiful there.
Tranquil, How much longer before your DS returns? I know you are miserable w/o him. I'm gonna have to try that spaghetti squash.
Rosalie, Sounds like you are a busy woman.
Horsechick, Welcome back. I don't know if that "loose" stuff ever tightens up. I sure have a lot of it. LOL
JRed, I have the same situation with my kids. My oldest is so studious and works so hard. My youngest lives to party. They have complete opposite personalities. Both are very smart, one is quiet (like her dad) and the other is loud, crazy and fun, (like her mom). They both bring different joys.
Monet, Your friend will be gone soon and you can jump on the wagon and start again. You did it before, you can do it again. Can't wait to see the pics.
Sef, Wow, you don't require much sleep do you. I find myself getting up earlier the older I get. I don't want to get any older LOL. Too many things start to go wrong.
Bob, What a wonderful BD present that would be, your 1st grandson. Get feeling better. Are you still on antibotics?
Gracious, Congrats on your DD award. I would be bawling my eyes out too. Good luck.
Toni, DOes flylady know you are dressed or not? LOL Have fun cleaning,
Trish, I tried to see the eclipse, but could never tell. THen it went down behind a building and I couldn't see it.
Serene, Sounds like you had a nice time with Tranquil this weekend. Isn't it wonderful having such a good friend. Hang in there, you'll catchon to grilling, or get youa a George Foreman grill. They are good to use.
Music Teach, Have fun at your reunion. I'm sure your DS will keep you in line. My kids sure do me.
Deb, Yuor walking is great. You always feel better when you get done. Enjoy your lunch with horsechick.
Got to run to get my blood checked. Hopefully I'll be back later.
Jackie
257/187/145
10-10-01
j red
06-11-2002, 12:36 PM
Please don't beat yourself up. You are doing great. You know where your weak spots are so work on them.
And as far as the grocery: Think more about the humiliation of the guy who put his foot in his mouth. Turn it around and think about how stupid he felt for opening his mouth. My uncle said the same thing to me many years ago and I responded the very same way. He apologized many times over the course of a few years after that. And I bet the guy will keep those kinds of comments to himself from now on!
Just pick yourself up by the bootstraps (or whatever footwear you have out there in CA) and proceed forward into SB land. We all have been exactly where you are.
COME ON, GIRLFRIEND, WE'RE ROOTIN' FOR YA!
Jeanie
j red
06-11-2002, 12:51 PM
I was looking on the St. Pat's site and she posted a note advising those using Agave for things other than brewing to use Amber Agave. When I put the cursor on the "buy" button, it says it's prickly pear puree. Is this legit? How does it compare to real Agave?
chrisb1022
06-11-2002, 01:37 PM
Hi Everyone,
I just can't keep up with all the posts...sorry.
I am doing pretty good. Did have a piece of pizza and about 8 fries with my salad sat . Felt sort of yucky after that.
I would like you guys to tell me if I'm on the right track with my eating.....this is what I usually have.
Breakfast
UncleSam cereal mixed with some oats/milk.Coffee.
Lunch
Sandwich consisting of two pieces of SGWW bread(PepFarm)
Turkey or Ham.
Spicy Mustard or Mayo.
Dill Pickle
water
Dinner
Salad
Chick or Steak on grill
Broccoli or green veg.
or
Chick Ceasar Salad
water
Sometimes I have an apple later.
Deb: Congratulations on your 1 year anniversary! That is so awesome!!!
Nance: Hang in there!!!!!!!!!
Chris
Fillise
06-11-2002, 02:49 PM
Hello all!
Two days in a row--yeah!
I did better yesterday--well at least until dinner. I was in meetings until 9:00 and, of course, was famished by then. So I stopped at a take-out place on the way home and got a steak and a baked potato. So everything was Ok but the potato.
Today so far so good. I just finished some chicken salad and Oat bran sticks for lunch. I have another meeting tonight--so I'll try to eat something before I go so I won't be so hungry when the meeting is over.
It looks like we have some new folks on board--Welcome! I'm an oldtimer--even if I haven't been on the board for a couple of weeks.
Deb--I'm dressed for my walk, but haven't made it yet. Hope to get out later this afternoon. WTG on getting out there 9 of the lst ten days. Also WTG on your one year anniversary BELOW goal!
Monet--glad to hear the wedding went well. I'm sure you are ready for the company to leave so you can relax! Can't wait to see the pictures!
BOB--you still sick? That must be some nasty crud. Take care of yourself!
Uh-oh, Belle is in an unusually wild mood today. She seems to want everything on my desk to be on the floor--including the computer. There went my water bottle--fortunatly the lid is closed! She'll be a year old on July 4th--not my baby kitten eny longer (though today that may be a good thing).
Love to you all!
Susan
ps--fruit--hope you are feeling better!
Jenn in MN
06-11-2002, 03:07 PM
Happy Tuesday afternoon,
Not much to report here. We went looking at houses last night. It was fun, but depressing. The prices are climbing here, and if we don’t find something soon, we’ll be looking at shacks in our price range. Stopped at a surf N’ turf place for dinner, and I managed to eat steak, veggies, and a salad. I need to get a rein on my portion sizes, though!
Planning on picking up the Walk Off the Pounds video today – the 1 mile to start. I wan to do that before I hop on the elliptical, as some days I can’t manage more than 5-10 minutes on the thing.
Not sure if we’re going to a meeting tonight, or for another walk around the lake. Will have to see what the evening brings.
We did finally get a date set and confirmed with the church for the wedding. Now it's October 5 - two weeks earlier than we'd thought. Even less time for me to slim down, and my weight hasn't budged in three weeks. :(
Musicteach – sorry to hear about the funeral. That’s always tough to lose someone that young. Sounds like you got bit by the cleaning bug – it seems to be going around! :lol: I am going to Dan’s family reunion at the end of July, and I’m petrified! Most of them haven’t ever met me, and I am nowhere near my goal. I feel like a puff-toad. Maybe I’ll skip this year and go next time.
Trishaloo – Just hop back on the wagon. I find that if I try and shake off the fact that I’ve gone OP, it’s easier for me to move on and not dwell on the mistakes. The Migas sound tasty!
Countrymom – Love the brisket info. Thanks! Yum!
Sheann – Congrats on the new low!
Toni48 – It’s been tropical here too. Very humid and muggy. Ugh! We had a neat thunderstorm last night, though! The fresh fruit sounds wonderful. :) Let us know how the FlyLady stuff works for you… I’ve been mulling it over, but can’t quite decide to join.
Fruitloupe – That’s great that your visit went well and that you’re feeling better. The next time I walk around the lake (hopefully tomorrow), I will make sure and remember all the details. ;)
Heartmom – Glad to hear Joseph’s doing better. Hope you manage to get that water in – is there any way you can bring your own?
Debelli – thanks for the advice on the house payments. I would certainly like to pay the thing off before I retire… although at this rate I’ll be working till I’m 99. Hope you had a wonderful lunch. Let us know the details!
Rosalie - *waving hello*
Tranquil – Sounds like your body is getting accustomed to the new workouts. You will be an inspiration to us all!
Horsechick – of course we know who you are! Glad to hear you’re doing well OP. I think we all oops now and then. It’s the overall commitment that counts. Check in more often. :)
Jred – I’m lucky that Dan and I have similar tastes in most things. We both tend to “Ooh!” and “Ah!” at the same houses. Too bad we have champagne taste on a beer budget. :lol:
Monet – Would love to see the pictures if you get a chance. Sounds like everything was simply wonderful!
Sef – That color is easier. The pink was pretty, though.
Gracious – sounds like you’ve been busy, busy, busy! Good luck with daughter’s graduation.
Serene – congrats on the loss! Let us know your grilling secrets… someday I hope to have a grill other than my B&D Foreman-like one. Maybe when we get a house.
Nancemeister – I know how you feel. I was at church one day (a few years ago – not the one I go to now) and was wearing a sundress. Some lady came over and asked me when the baby was due. I nearly died on the spot. Crawl back on that wagon – we’re here for ya!
Have a good rest of the day, everyone!
Jenn
Solly
06-11-2002, 05:27 PM
CHecking in Again:)
Quick post before I go home. Grocery nite. Kids are going with me. That means $$$$.
Nance, We must have been posting at the same time. I just wanted to cry when I read your post. I guess I'm gonna have to come out there and shake some sense into you. LOL. I feel so sorry for you. I know how bad it feels to be at the end of your rope. You are going to have to decide what you want. Do you want to lose the weight or eat the Big Mac. Plan ahead, be prepared. You can do this. I have faith in you. Maybe you aren't eating enough to keep you from wanting other stuff. Cantelope for BF is not enough. Be careful, you can expect THE call from the Dungeon Mistress. Email me if you need some individual support. You can do this if I can do this. Let's do it together. One day at a time. 100% OP Just do it!!
ChrisB, you need more veggies and fruits. You need to eat more food.
Fillise, Sounds like you have really late meetings. You need to plan ahead and take something to snack on if you can. Glad you are back on track today.
Jenn, WTG on the dinner choice. All you have to do is choose the right stuff. That scale will move eventually, I bet your clothes are looser even though the scale isn't moving. Good luck
Got to run:(
Won't be able to make it to chat tonite, puter is still broke.:(
Hope the scale is good to everyone tomorrow!
See you tomorrow.
Jackie
257/187/145
10-10-01
Toni48
06-11-2002, 05:56 PM
Thought I'd pop back in so I don't get way behind on the posts... Just cleaning house today. Laundry all done and its time for a rest before starting dinner. I'm doing good staying OP and hope to get my exercise in this evening... Tomorrow WIW are you ready? Hope I've done all the right things and lose...
Trishloo- We couldn't see the eclipse from our house. We're down a big hill and in the trees.. I'll be it was great... Wow Migas sound wonderful. But of course I love anything that is in the mexican food dept... I could live on tacos.. I'm dying for a hamburger with a bun. I'll see what the health food store can come up with... May have to learn to make my own...
Tranquil- I'm sure that puff will go away by tomorrow.... Ah teach you to get on the scale!!! Well have done the flylady but am really pooped now, it may be downhill from now to bed time...LOL.
Serene-Wow it sounds like when you went to Tranquil's it was like going to a health spa... How neat that is... I would love for someone to cook me just one OP meal... Thats a great idea about putting hamburger in the quiche. Chicken would be good to... When you get that cramp in your side make your self breathe in deep. It takes a few tries but it helps it... Love your saying about Endurance, I'm going to pass it along...
Music Teach-Started on flylady to. My sink is just as shiney as can be. And wildest of all I've kept lace up shoes on all day. It does make you feel different...I think I'm going to like her...
Tranquil- What a great team you and Serene are for each other...
Debilli- Wow your walking is great. Thats allot of days. Maybe you're going to miss that water weight gain cause you've walked so much....Lucky you with a whole free day. Hope you enjoy it...
Nancemeister- I pray so hard you get going right. Please don't get discouraged. You will find your way back. Just try taking each hour at a time. If you get through one its a success. You can do it gal, you know you can.... I'll be really thinking about you....
Jack-K- Okay WIW tomorrow lady. Hope we do well.....I don't know about flylady LOL, but she is right I've done twice as much with shoes on......LOL. Yikes blood work!!!!!
jred- I'd be interested to know about prickly pear puree.. LOL what is it... I hope its a good substitue..
Chris- Don't get discouraged about the amount of posts. Some of us have more time than others.. I'll let the longer SB's answer your menu question..
Fillise- Belle sounds as if shes having a good time... Good luck with your eating tonight...
Jenn in MN- Come on Jenn you can get that weight down... Oct. is a bit off and if you start right now you can really get rid of allot... Hope you go to the reunion and then you can wow them next year with all the weight you've lost...
Okay done for now... Think I'll go make those little meatloafs in muffin tins.. Then I can freeze some.... Will be great to pull out when I'm in a hurry... Have a good evening all....
213/186/130
Rosalie
06-11-2002, 07:07 PM
Hi Everyone
Just got home from work and put dinner in the oven so have a few minutes for a quick post.
Nance - Sorry to hear about the upsetting day you had yesterday. I bet that guy's face was red. The same thing happened to me many moons ago. But just put it behind you and start anew. I know you can get right back on that wagon. You just have to make up your mind that losing the weight is more important than the hamburger and other crappy food. It does help if you can plan your meals for the day. Also I am sure when TOM is over and you get rid of some excess fluid the weight will go down again.
Monet - I am sure you will be back on track in no time at all. All that left over food will be gone soon and you can start anew.
Sef - I drove manual shift cars for years. The first automatic car I had was the car just prior to my present vehicle, which would be about 9-10 years ago. It was weird when I first had it. My hand was forever going down to change the shifts that weren't there. A couple of times I almost put the emergency brake on thinking it was the shift :lol: I'm a bit of a night owl. Even if I am tired in the evening I am wide awake by 11 o'clock. I often don't go to bed until 1 or 2 a.m. When I am working I get up at 5.45 a.m. and most other days I am up about 7 a.m.
BOB - Sending good thoughts to the new Mommy & Daddy and to Auntie of course. Hope you are feeling better.
Gracious - Enjoy your daughter's graduation this evening.
Serene - Isn't it nice to have someone else fix dinner for you. Sounds like you have made a good start with SB. Hope the scale stays kind for you tomorrow.
Sorry I can't respond to all of you but thinking of you all and wish you all well for WIW.
Have to go and check the food in the oven.
Bye for now.
Marie.
THE BIG ORANGE BABE
06-11-2002, 07:41 PM
EVENING EVERY BUDDY~~~~~ :dizzy:
NANCY!!!.... Girlfriend...you know of all people that I can relate to what you have done...but I have to agree with everyone else...PICK THAT ARSE UP OFF THE GROUND....CRAWL BACK UP IN THE WAGON....get that middle seat....hurry...MISSY will be trying to get in it! Just listen for ROCKY TOP ..we'll be rounding the bend in just a few minutes :^: I've done the same thing more times that I will ever be able to count..IN FACT...it happened not too long ago...so I'm right there with you and there isn't ANYTHING we can do about it but say "
GIDDY - UP !! We will accomplish this...it's just gonna take us a little longer! REMEMBER...no two people are alike....I've got to agree with JACKIE though....you can look for that phone to ring...the MISTRISS will probably have her whip out...just don't let her hit you hard!!! RUN NANCY RUN!!!
TRANQUIL....I'm afraid I'm going to have to go BACK to the DR..I think I need a stronger antibiotic to finally boot this out of my body!
WENDY....that QUICHE is famous and so is her HUMMUS...have you tried to make that yet? I've got all of the Sarasota County employees eating it...if you just look down my way, you'll see that cloud of gas in the air!!! :eek:
MUSIC....I'm trying...believe me...no body would rather this be gone THAN ME!!! I might have to take to the healing waters at a mineral spring to conquor!!!
SUSAN...are we having a BIRTHDAY PARTY FOR BELLE????
Glad you're back. I've missed you..How are your parents?
JENN...GOOD LUCK with the house hunting...it's brutal
ROSALIE...thanks for the congrats....you too TRISH...I'll pass it along
MOVIE PICK FOR THE EVENING...
BEHIND ENEMY LINES
Gene Hackman
I'm off to recline...OH...BEFORE I FORGET IT....DEBBIE...it's called
MENOPAUSE!!!! GET USED TO IT!!! :s:
BOB
fruitloupe
06-11-2002, 08:06 PM
hey friends
Just wanted to give y'all the latest in the saga of my life. I haven't had time to read posts because I've been put on bedrest. yesterday I started bleeding and I couldn't stop it. It was pouring out of my nose and mouth - I was by myself and I was scared to death!! I had to call a friend of mine to come and get me and bring me to the doctor. Yes- I had to talk but I didn't care! I thought I was dying!! Now I'm on bedrest with babysitters round the clock! So, I'll check back when I can! Gotta run!!
Missy
SolShine
06-11-2002, 08:55 PM
WE HAVE A HOUSE!!! We lost the bid on the HUD home and we are very disappointed, but we are excited about the house we did get. It's a very nice house!! The best part is it's 3 houses down so we get to be close to our adopted grandparents and their 2 schnauzers. I've never seen an 80 year old lady do back flips before, but when we told them I got an eye full! :lol:
Don't know who to post the taco salad stuff to, but FF refried beans, salsa, jars of jalapenos and sour cream are staples in my house. Heat those puppies up in the micro - add some salsa, jalapenos, sour cream and a 'mater and bing-bang-boom - you gotcherself a quick yummy dinner.
MARIE - (((((((HUGS))))) for my Cyber-Friend!!
FRUIT - We have been renting since we've been married and finally decided to bite the bullet and buy. I was getting scared that we weren't going to make it though with Meister getting frustrated with how much of our time it was taking and the money it costs to get into one. Thank goodness all he has to do now is sign papers! Wow! Sounds like you've got a lot going on there! I hope you heal up quickly and nicely!
GRACIOUS - Hope you stayed on plan! Don't tell Meister about those repairs! I don't want him to think about the fact that we can't just call the landlord once we get into that house!
JACK-K - WTG on passing up the cake and planning ahead! I have really gotten out of practice on that. We have decided to take a cooler with us wherever we go now just in case we stay out longer than we planned.
TRANQUIL - That quiche is something else, isn't it? I look for excuses to have DEBBIE come see me 'cause I know she'll bring it! :s: I loved working with my personal trainer!! GATORGAL hooked me up right after I started posting on here and I miss living so far away from that gym now.
DEBBIE - Yes, I'm jealous! I've never won anything that big before, but, then again I would never have $15K to throw away like that to take a chance either. If I had that kind of money………. WTG on staying at your goal weight! You rock!! I may go further, but you definitely have me beat on the time factor.
FILLISE - Glad to hear from you! I hope your candidates kick boo-tee!!! Tell Miss Belle hello from the board! She can come on when you can't. ;)
JENN - Our hunt wouldn't have been so stressful if we had maybe given the realtor what we were looking for and where and scheduled like one whole day to go look at all the houses. Here houses are only on the market for 3 days or so in our price range and so we had to be looking every day and be ready to jump on something if we found what we liked. That's what happened with the house we got - First day on the market and we snagged it. Hopefully it's not that competitive where you are.
MUSIC - Prayers going up for your cousin's family. We're getting a Border Terrier puppy. I can hardly wait!! His name is Neo, from the Matrix. That's one of Hubby's favorite movies and with the list of requirements for a dog to meet before he let us get one - Neo is THE ONE dog that he would approve of!! :lol: The breeder got a kick out of that one!
TRISHALOO - My mom loved it when we went to camp! Enjoy your break! I'd love to know what's in those migas….I am a big Mexican food fan! There's a place here that has a live marachi band once a month and we never miss that one!
COUNTRY - That brisket sounds delicious! I'm whiter than white and with my walking I'm actually starting to get tan, but still look pathetically white next to my husband. Even got me some freckles showing on my shoulders now. :lol:
SHEANN - Thanks for the well wishes on the house hunting. I think I'd be handling this a lot better if my husband was! :lol: He's the one about to have a nervous breakdown, but part of that comes from the fact that he wants to buy a house with a lot of land on it and we just can't afford that. He was trying to talk me into buying a tiny trailer and putting it on a lot! I just can't downsize that much!
HEARTMOM - I think Richard Simmons sells a bottle for water that has the filter in the mouthpiece. I've never tried it before, but maybe someone here has. You could take that with you, maybe. I hope you're little one gets better soon!
MONET - Glad to read that you survived the wedding! Can't wait to see a few of the pics!
BOB - Hope you're feeling better soon!
I'm outta time here guys! I'll pick up where I left off tomorrow! In the meantime I'm going to try to post a pic of our house.
CountryMom4Him
06-11-2002, 09:46 PM
Yippeee :D I know this aint much to those who run but I finally feel like I might be able to run someday. I made it .8 miles straight and a total of 1.1 our of my 2 miles tonight. I've been sitting here for ten minutes and my face is still red..LOL
It's hard to believe last year I could barely walk a mile without hurting and panting. A marathoner I will never be but man it feels good to have something to reach for. I would like one day to be able to run 2 miles. I forgot to mention I'm slow like a turtle...but one thing at a time, right? :)
Fruit...how very scary for you. I am praying you heal quickly and this doesn't happen again.
SolShine...what a neat looking house. Very nice.
Nancy...(((((((((hugzzzzzz)))))))))))) You can do this.....I know sometimes it seems one step forward half a step back...but persistance will win this race.
Sef....your welcome. I'm sure if you get a chance to try the brisket again it will taste better than the first time. Another thing you can do is inject it. But I'm too lazy for all that. :)
I'm sure I'm forgetting everybody tonight....sorry. See ya'll in chat.
Love,
Crystle
235/155/135
The Quilter
06-11-2002, 10:53 PM
Hello Everybody!!!
I hope you all don't faint at one time. Sorry to shock you all, but I just had to get on and report in.
First let me apologize for being AWOL. I have no excuses other than me being pathetic. Hope I am forgiven.
Hey, guess what? I just got home from supper with BIG KNIGHT'S MAMA (aka Chris). We had so much fun. Yes, we went to Skyline and spoke fondly of BOB. I can't remember if there are any other Skyline chili fans out there. Chris was thinking and brought a camera, so we snapped a few pics and hopefully she will get those posted after she gets back. Let me tell you that she is delightful. We really had a good talk. Actually, we had a good long talk this afternoon on the phone and then just continued at the restaurant. Her family is darling. That daughter of hers is a real charmer. So I just wanted to tell you all that there was an SB meeting. And you all were spoken of and were sent good thoughts.
I have been doing terrible with my eating and exercising. I watched Oprah today. Thank god it was the repeat of Dr. Phil talking about fat. I so needed to hear that. Part two is supposed to be next week. Anyway, we are well, just way too busy. Thank goodness that our one graduation is over that we had to do stuff for. Hopefully we can settle down into a regular peaceful summer. Take care, you all. I haven't read any posts, so sorry that I can't respond.
Hugs to you all.
Kim
Nancemeister
06-12-2002, 01:21 AM
It's me.....still down in the dumps, but I sure do appreciate the support from all of you!!! I'd be saying the same thing to me too! I was so pumped up when I started, so focused, had everything planned out, and an iron will.....and I just keep asking myself...WHAT HAPPENED? The answer is what always happens...I start, I'm pumped up, I make it 4-5 weeks, and then something goes wrong, I try a little something I shouldn't have, indulge a little more with something else and before I know it I'm off plan. I know it's something we all struggle with....I know it's a vicious cycle of mentally beating ourselves up...but I want it to stop. What just amazes me is how long it takes to get the pounds off...(I think I was down 8.5) and how quick it comes back on 4-5days!!!! It doesn't seem like alot of weight, but I could really see a difference when I had it off...and right now I can see it all back on. I read an article tonight...I'm not going to type the whole thing out, just the captions, and you'll catch the drift, and hopefully it will be of benefit to others who have heard themselves say the same things. The article is called [/b]Food Fairy Tales that keep you Fat[/b]
1). "I'll only eat one"
2). "I deserve to eat this; I've had a bad day"
3). "It's a sin to waste food, so I'll clean the plate"
4). "I can't do without my chocolate. I'd feel too deprived"
5). "If I don't eat Mom's lasagne, she'll be upset"
6). "Everybody else can eat this without gaining weight. Why can't I?
7). "Everybody in my family is heavy; I can't fight it"
8). Who has time to cook meals?
I'll get my way through this....feels like a walk in drying mud at times, but I will break these cycles. I feel like an alcoholic who can't get sober. It's a horrible feeling.
Mrs.SolshineI'm not down enough in the dumps not to be ESTATIC for you about the casa purchase! Thanks so much for posting a picture! That's great tobe next to neighbors who you love! I've missed you posting and hope now that things are settling down that you will be on the board more often.
FruitSorry to hear about having to have such a trauma with your snaze..geez! Too bad you couldn't have bedrest and babysitters under some different circumstances! Take it easy!
CountryMom That is so awesome that you ran! I can completely relate to how you must have felt! I often see kids running, or people jogging and hope one day I could do that again. Good for you!
Deb Save the call for when I'm in better spirits.....I can already hear your voice and words telling me that I just need to make up my mind to do this and plan ahead!
Jack-k You are a true kindered spirit....like Anne of Green Gables! Thanks for your words of encouragement!
BOB Hope there's enough room on the front seat of the wagon....please tie a rope around my ankle, just for extra security measures!
Okay....Mom taxi torcher continues... DS going to post-graduation party!
Debelli
06-12-2002, 07:29 AM
Good Wednesday Morning Everyone:wave:
Just a really quick post until later this morning. Just wanted to get on here before I take Michael to school and apologize for totally forgetting last night was CHAT NIGHT!:eek: I didn't realize until 10:15pm when QUILTER mentioned it to me that I had totally forgotten chat and it being Tuesday, so my sincere apologizes to all that went to chat.
So...I just wanted to make sure I got on here first thing this morning to remind everyone that
TODAY IS WEIGH IN WEDNESDAY!!!! :eek:
http://members.aol.com/eldemila/scale.jpgOf course, I can't let everyone forget THAT today, could I:s: I wish all of you good luck with the metal monster!!!
I'll be back later to do a post, after I get Lauren to school.
Hope you have a wonderful day.
{{{HUGS}}}
Debbie
194/12?/129
SB since 3/22/00
Reached goal 6/10/01
Solly
06-12-2002, 09:23 AM
Happy WIW Everyone.
Hope the scale is kind to everyone today. I lost 1 pound. Was a little disappointed though. I was hoping for 2 or 3. Greedy aren't I:s: I guess I'll be happy with 1. Better than gaining. I really don't think I eat enough food this week. Wish I had time to do fitday or count my calories.:(
Now to catch up on last nite' s posts:
Toni, Bet your house is sparkling now. Checked out the Flylady briefly, didn't have time to register. I bet you can get more done with shoes on. I always feel energized with my tennis shoes on. How did you do today?
BOB, Had to laugh reading your posts to Nance, That ought to get her going on the straight and narrow.
Fruit, How awful. I bet you were scared. You better take it easy girl. Stay in that bed and get some rest. What did the Dr. say about the cause of the bleeding?
Solshine. Congrats on being homeowners. I'm bet it's a beautiful house and neighborhood. The picture looks really pretty. Enjoy for many years.
Country, WTG on yur running. It's tough isn't it. I try to job the last miles of my walk. I can usually run 3 times with walking in between. I know it's not much, but I fugure it's better than just walking. I need to mix it up a little I think. It does get easier though. Keep up the good work.
Quilter, Welcome back. You know the place to come back to. that's the first step. Sounds like a great time with BKM.
Nance, It's Wed. Have you had a legal breakfast? Good. I knew you could do it. Now let's work on lunch. Plan ahead, Plan, Plan, Plan. How many times have we all said those captions. I think we are brain washed. Funny that you should mention being like an alcholic. I was just thinking the other day during one of my walks (when I do my best thinking) that we are food-alholics or fat-alholics and this board is our AA meeting. When you get the urge to eat op, get on here, call someone, email me. Whatever. You will do this.
Anyone heard from Kimmy? Hope she is ok.
Good luck today everyone!:D
Jackie
257/186/145
10-10-01
gracious
06-12-2002, 10:19 AM
Well, my daughter won the *Award for Diligence* award last night for Grades 1-3 (she was in Grade 2, now promoted to 3!) You know, hard working and consistant, always does her work and corrections without being told to. The teacher sang her praises and that was very nice. DD was practically tied to get highest mark in her class but it was within a decimal place the teacher told us, so she didn't get that award....a 98% average is pretty hard to beat so I know the girl who did get it certainly deserved it. I think she had 98.4% We are very proud of her.
My back deck and steps are complete and the casing is around the windows in my living room and kitchen so I could put my drapes back up. Everything looks fantabulous! FLYLady would have a fit if she saw the state of things around here right now. Sawdust everywhere and wood waiting to be cut and made into window casings. I know that once things settle down I will be fine but it is hard keeping up when messes are being made even faster! Won't complain though because even messy, it looks great with the improvements.
NANCE- {hugs for you girl} Frustrating isn't it? We feel your pain and frustration, that is for sure. Hop back on and try to refocus. Sometimes we really have to have our goal set before our eyes again and try to keep them there.
DEBELLI- I missed congratulating you yesterday on your anniversary for reaching goal..thank you for the continued inspiration that you provide for all of us.
KIMMYTHEKID- I am still looking for you!
TONI-So do you like being a FLYBaby? My husband calls me FlyBaby now! :lol:
JACK-K- Congrats on your loss...yeah, don't be greedy! ;)
FRUIT- You poor soul, how did you make out? Did the bleeding stop and have it looked at?
SOLSHINE- Congrats on the house!!! I can totally relate to you about renting. I have been married 13 years and we always rented until we moved to NB 1.5 years ago. It was such a blessing to have our very own house.
Have to run..life is so busy lately. It is always busy but I think it is more hectic actually.....ciao
Tranquil
06-12-2002, 10:23 AM
Hi All:
Well, on June 5th - 254.5, and on June 12th - 251!!!! WIW was good to me and I lost 3.5 pounds! I am very excited about it! If I could only just lose two more pounds I will feel like I am on the right track! I will feel like I can accomplish anything!!!!!
Fillise - Stay away from the potatoes ;)
Jenn - Keep exercising, even if the pounds are not all the way down, at least you will be toner and fitter, and you will be a gorgeous bride no matter what.....
Toni - I bet you did well today on WIW :) Mine was definitely puff from TOM and now I am feeling much better! Yeah!!!
BOB - you really do need to go to the doctors - did they give you some nasal spray to clear it up along with the antibiotics....I know that Flonase and antibiotics always help me a lot - but I have to take the new antibiotics that come in a one a day pill for 10
days. They kick butt!!!
Fruit - you poor thing, that bleeding sounds so scary.... take care of yourself!!!!!
Solshine - what a sweet house! Looks good!!! Good for you, nothing more uplifting than buying a new home!
Country - it was great chatting with you last night - sorry I was late. That is great about your running!!!! You GO girl!!!!
Quilter - I need to tape that Oprah show - thanks for telling about it!!! Sounds like a very nice lunch :)
Nance - You need to pull yourself out of that slump! Feel good about yourself and get a move on and jump on the wagon! I like those excuses! I recognized some of my own in there!!!
Deb - sorry you missed the chat....I figured you were at a class, are you still doing those classes?
Jack-K - WTG on the 1 pound!!!! I am greedy too, want to lose a lot more than I have...but I am getting too greedy! I am leaving tomorrow night to drive to Illinois to go get DS...so I will be with him on Friday :D
Gracious - Must be so thrilling to have the work on the house about done! Sounds wonderful - congrats to your daughter.
Everyone here has such wonderful kids, and such good brags about them - shows what a great group you all are! Even supportive to your children!!!
Well I have been extremely busy with work. We have a shortage of employees this week causing me to have an overload to cover for them. No fun! But, it makes the day go by faster. I meet with the personal trainer today at Noon, and then this evening after 5 I will be going with Gram, Fluff the hound, and Wendy and her pups to the beach to meet other friends to walk! Yeah!!!
Sabrina
272/251/157
sd: 4/1/02
Ellen
06-12-2002, 10:43 AM
Well, I really did not want to get on the scale...I was sure the news would be more than I could bear. After pigging out at the reception, the rehearsal dinner, and every day since, wolfing down leftover cake and even having a whopper and fries with a coke on Monday, I just knew it would be ugly. I was in for a surprise!
Even with just two days until the end of PMS and start of DMS, I was the same! I knew Saturday when I put on my skirt for the wedding that it felt looser, but I thought that was due to the light support panty hose! I am beginning to think I do not eat enough normally. Today, I am going to increase my legal eating and see if that has any effect.
I got Michel Montignac's Eat Yourself Slim, and I am reading it. What a great book! If you want more detail on SB eating, this book has it! I got mine at Half.com, and it was pretty cheap.
I have been really bad about answering everyone individually...so I tried to get through all the posts and respond. I sure hope I did not miss anyone!
SEF: It sure does feel strange to not have anything
to do! Monday, I went back to bed after hubby left,
and slept until 10:30, Tuesday, same thing, but I got up
at 9:45, and today, I am eyeing the bed, and may crawl
back in. I can't believe how tired I am! Of course, I am
on my 'off' rotation on my phentermine, and that might
explain why I feel like a slug!
GRACIOUS: Enjoy the program and bawl your eyes out! My
daughter hates it when I cry about things pertaining to
her, so you should have seen me trying valiantly not to
cry at the wedding. I lost it when she started crying
as she tried to say her vows! I have to find a scanner so
I can post the pictures, wish mine had turned out better!
TONI: I am trying Flylady too. So far, I am enjoying it,
especially all the email reminders! My only problem is the
shoes thing. I NEVER wear shoes unless I have to. This
week, I gave myself permission to go back to bed, so I
am not making my bed first thing, but promised myself I
would do all the baby steps after the morning nap! I did
a lot of cleaning for the wedding, and I want to keep it up.
TRISH: The saga of the ham ended without the aspic
covered ham at the reception. Instead, his mom made him
rumaki, and pate'. Even she felt the ham recipe was too
much work, and would not be well received! I am sure he
never even noticed!
TRANQUIL: It has been hard to pass up the illegal foods..
especially when there is a 12 inch wedding cake layer on
my dining room table with pistachio filling in it... :)
I really need to get back on program tho! Sorry you are
having trouble with the swelling..I am sure is is frustrating.
Didn't you say drinking more water is not an option for you?
SERENE: I don't think I properly greeted you when you joined.
I was in the throes of marrying off my daughter. Now I am
my 'sane' self again. Glad you are doing so well! Isn't
this the greatest program!? I do love it. It makes so much
sense!
MUSIC: Oh boy! Another flybaby! Doesn't it feel great to
look at that shiny sink? I was thinking, this is so
simple! Why didn't I push myself to do this years ago? LOL
DEB: What an inspiration you are! 9 out of 10 days! I can't
remember the last time I turned on the ol' treadmill. And
I can't even blame it on the heat! It is in my air conditioned
bedroom!
NANCE: Hang in there.. Maybe your off program eating was
from PMS?? Hop back on up on the wagon. I am having
trouble getting back 100% too...want to hold one another
accountable?
JACK-K: Life sure seems dull without the preparations! Today
is my younger daughter's birthday, so I guess I should make
her a cake. Reminds me of the movie '16 Candles'. She is 16
today, and it has been totally eclipsed by the wedding, poor dear.
She is going to Six Flags for the day tho...
CHRISB: Your menu looks good to me... Good for you that
the pizza and fries made you feel bad! That sure helps!
FILLISE: I am enjoying the quiet, I have to admit. And I
think when my younger daughter goes off to Six Flags today,
I am going to love having the house to myself! Naughty Belle!
It is nice when the retain some 'kittenness', mine is an old boy,
and rather dull at times.
JENN: You go on to that reunion, and hold your chin up
girl. If Dan loves you, so will they. If they don't,
so what? That is their problem! Not yours!
My hubby's family doesn't know what to make of me..I am
from Chicago, and he is from a farm in south Georgia. Some
like me, some don't. It does not effect my marriage at
all! As for the weight and wedding..my daughter was a
beautiful bride, gorgeous in her dress..she just accentuated
her good features, and downplayed the bad. She is very
buxom, with a small waist, but large hips and bum. I worried
about that fact she was not even trying to lose before
the wedding, but it did not matter! She looked great, and
the groom seemed divinely happy.
ROSALIE: Think I ought to just toss the leftovers? It
is a tempting idea! Especially that cake! It is screaming!
BOB: Hey, make sure you take a lot of vitamin C. It will help you get rid of that crud. Get lots of rest too! I hope you are all better real soon!
FRUIT: Oh! I would be scared too! Be careful and take it
easy! We want you to heal fast! You are in my prayers..
SOL: Congrats on the house! A new house is always so much
fun, and a lot of stress too! But you will only have to move
a few doors down! That ought to be fun! The picture looks
nice!
COUNTRY: WOW! Congrats on all that running! I would love
to be able to run someday too! My hubby jogs three times
a week, and someday, I want to be able to go with him. You
give me hope I might make it someday!
QUILTER: Good to see you! Please don't go away again!
If you want to be on program, you know the support here
can help you make it! Glad you met BKM, it sure is fun to
meet someone from the board, isn't it? Look forward to the
pictures!
Ok, I need to post this before more posts show up!
THE BIG ORANGE BABE
06-12-2002, 10:54 AM
wish i was up on ole ROCKY TOP...high in the TENNESSEE hills.. NANCY.....LISTEN!!!!! HERE WE COME>....HAVE THAT PILLOW READY TO THROW INTO THE WAGON..... ROCKY TOP...you'll always be...home sweet home to me.... GETTING CLOSER!!!! NANCY....hurry....throw that leg over...UGH!!!! THERE YOU GO!!!! YOU'RE IN!!!! ROCKY TOP TENNESSEE!!!!!!
OK...I've got Nancy secured in the wagon...ANYONE ELSE????? Let me know so I can get this ole mule turned around to pick you up!!!!
Was in chat for just a short time and got to talk to COUNTRY MOM for just a little while...I got hooked on that talent show thing on FOX....so I left early to watch that...
YES!!! BOB is truly ADDICTED TO TV!!!!!
Better get to work.....MISSY...PLEASE DO WHAT THE DR TELLS YOU TO DO!!!! DON'T MAKE ME COME OVER THERE!!!! :s:
Man...I sure do hope that BKM gets me a coney to go up there at SKYLINE CHILLI!!!!!! ;)
BOB
Toni48
06-12-2002, 11:05 AM
Good morning everyone.. I lost 1 pound this week.. Was hopeing for more but I'm happy with that. Hopefully next week will be better... All of a sudden I feel like I've lost weight. I've got one pair of jeans I wore yesterday and decieded it was my last time out in public in them... LOL. I'm up and going with flylady this morning.. Made mini meatloaves last night. They work great in muffin tins. I froze some so I can pull them out of the freezer in a pinch... Walked last night at at campground. Its so humid and the pollen is so high its really hard...
Bob- I hope you're getting something for your "bug" hope you can kick this soon!
Fruitloupe- Oh my gosh no! Why did this happen???? Lay still and stay down lady..I'm so sorry..
Solshine-CONGRADULATIONS, I'm so happy for you. And won't it be allot easier to move, just three doors down. I'll bet your little lady was happy.... How long does it take before you can move in?
CountryMom- Great news on the walk-run.... I'm envious I'm still struggling with the first mile or 1/2 mile...
The Quilter-Sounds like you had fun with Big Knight's Mama. Can't wait to see the pictures. Its great to see you posting again...
Nancemeister- Please keep trying, don't give up!!!! This time is different you can do it....
Jack-K-LOL we did the same this week!!! I am still with the flylady but it will take a long time for me to get my house sparkling! But I did get a little clutter out of the house...
Gracious-Congrads on the award for your daughter. She sure sounds like an excellent student.. Theres nothing worse than remodeling, it makes a mess everywhere. But when you get it all cleaned up I'll bet it looks beautiful.. My husband saids we can now store things in the sink since its so shiney!!! I like doing this. But its so hard to get up and not flop on the couch with coffee.
Guess I'll end now and pop back later... Hi to all that come after I post this.....
213/185/130
Debelli
06-12-2002, 11:06 AM
Morning!:wave:
Going to try and get in at least part, if not all, of a decent post. Lauren left her books at home that she needs to turn in to her teachers today as it's the last day of school. She remembers the shaving cream, but not the books!:mad: So, I have to run back to school and get them to her within the next hour (and still have to take a shower before that).
Got in my 4.5 miles this morning, heat wasn't as bad as it's been, very overcast out there, expecting more rains today.
Had a very nice afternoon with HORSECHICK. She's a very nice person and I feel we hit it off well. I enjoyed her company and look forward to seeing her again in the future. We met at OLE OLE for lunch and then I dragged her around some of the places I tend to stop in Broward with ELI. I had found a bulk type store last week I forgot to mention and we went back there. Since bein on SB I hadn't had any SF hard candy, this place had some, so last week I bought 1 piece of each flavor of the hard candies that I thought I'd like and when we went back there yesterday I bought a few of each of the ones I liked. Shellie (HC) bought a few other items that I knew if I dared to buy they would of not made it home! We also made a stop at WHOLE FOODS where I showed Shellie some of the stuff I tend to buy there. I'm sure you'd all enjoy meeting her one day and hope you have the chance to do so! :)
WIW, I'm at 123, so well within my cushion and with it being TOM and slightly being a DOOKIE HOUSER, I'm happy with those numbers:D
AGAVE UPDATE Seems WHOLE FOODS has totally discontinued stocking agave, now the tags on the shelves are gone. Even the HFS that I got mine at, he's totally out of stock and unable to get it and hasn't recieved word about future stock. His price skyrocketed from $2.59 a bottle to $4.39. I'm going to try and call SWEET CACTUS FARMS to see what's going on-seems there's a big problem out there with agave right now, which I knew was going to happen so really doesn't surprise me all that much.
ROSALIE, I'll let you know about the agave and kashi. I think it would be similar to the brittle I made, but maybe adding an egg white. I'll let you know if I make it, or come up with a recipe so you can make it. I'm not quite sure I trust myself right now to make anything!:o Okay, maybe I wasn't quite clear on what I said. If you are moderately active and wanted to stay the weight you were now, you'd multiply your current weight by 12. BUT, to lose weight, of course, you need to reduce that number. Experts say anywhere from 300-700 calories, depending on how much weight you need to lose. So, for instance, if you are 195lbs you'd take in approx 2350 calories to STAY your current weight, and to lose, I'd say 1800-1900 calories a day. Hope this helps:)
TRANQUIL, I have read that woman need an extra 300 calories during that TOM, though I forgot if it was TOM or mid-cycle, but that not only do we need an extra 300, we also burn it right off! I usually find that this ravenous desire passes in a day or so, and then I'm back to my normal (?) self. Glad to hear your workouts have not only become more enjoyable, but you've found their a great stress reliever as well. I've trid, Orbitz, Hotwire, Travelocity, Expedia, etc.-nothing doing. I can take/leave Vegas, I was more interested in going to Trader Joes!!!
HCHICK, as I mentioned above to the board, I really enjoyed out afternoon together and hope we can get together and go riding one day soon. Hope Scott liked all the goodies you brought home and you liked the new array of goodies from Whole Foods! Talk to you soon.
JRED, thanks for the congrats for not only me, but Lauren as well:D I think those of us living here in FL can relate to those of you who are in Texas-seems we both are enjoying the same crappy weather! You're going to MD? Make sure you find a TJ's to hit, they definitely have one there!!!!!!!!!!!! Funnel cakes, haven't had one of those since I was a little girl at the county fair during my visits to my GP's up in Rochester! FYI, if you like bananas on the greener side, remember, those are lower GI. BEACHFAN ate bananas the entire time on SB and made goal. I think what may bother one, may not for another, esp. if it's in moderation. Never know.
MONET, can't wait to see those pics, at least some of them, posted on the board. Hope you had fun with your friend from VA. I'm sure you'll get back OP when everything gets back to normal around your house.
TONI, glad you liked the quiche. I have a few other quiche recipes on the board as well, but that's the one I make the most.
SEF, I may just have no other choice than letting Lauren wear the dress again, but really, I'd rather get her something nice in black, more cruise-ship looking.
BOB, so you must, by now, have a new baby in the family, right? Girl, stop pussy footing around and get better already. It's SNOT good to be sick this long!!!
GRACIOUS, congrats to DD for a wonderful year! 98% if great! Did she get any awards?
TRISH, eclipse? Didn't even know there was one-geez, where was I? Migas sound good, couldn't they be made with ww tortillas? I'm sure they couldn't of done too much damage! I know what you mean, I couldn't of gotten to where I am today without this board-the support makes all the difference in the world.
SERENE, thanks for offering TRANQUILS services for being Jr. DUNGEON MISTRESS! I truly wish I had someone close by to walk/talk with-I think it makes a huge difference. You two are so lucky to have each other. Sounds like you had a great weekend together. I do have a hamburger quiche recipe on the board for those who think quiche needs meat. How was the spinach one when you added meat, how did it taste?
MUSIC, glad to see you're getting in those walks, they make a world of difference. Sweat, you'd be surprised how much you can sweat out there-I come home feeling like I have weights in my clothes! Just make sure you drink lots of water to replenish yourself.
Okay, gotta hop in the shower, will continue with the rest of my replies later today.
{{HUGS}}
Debbie
194/123/129
SB since 3/22/00
Reached goal 6/10/01
heartmom
06-12-2002, 11:28 AM
Wait for me guys! I defiantly(sp) need a ride on the wagon! My weight has been really up since I got back from the hospital with Boogie. I weighed myself the next day and was up 7 POUNDS:o I couldn't believe it. It didn't help that TOM decided to show up. So NANCE, I know exactly how you feel. That means that not only did I gain everything I had lost since starting SB, I put on 3 more. I know that most of it is fluid retention because my face is really puffy, but I am sure about 3 pounds of it is fat retention:lol: It can really be discouraging and frustrating. Sometimes I just wanna give up- BUT I won't because I am not happy at this size. I actually got out of the bed this morning and went walking! I have been telling myself for months that I need to, but kept making excuses. I don't know how long I walked, but I did it for almost 30 minutes and am drenched in sweat. I hated doing it, but once I was threw, I felt good. Aren't we around the same weight? Maybe we could help one another with this battle and WIN?!:D
Rosalie
06-12-2002, 11:36 AM
Good Morning Everyone
I'm up and dressed with my shoes and socks on to-day. Certainly makes it easier to run up and down the stairs to do the laundry. Haven't got that sink shined yet tho but I do usually clean it with bleach. I find it does such a good job. Nothing much to report for WIW. Still losing the same pound. :)
Fruitloupe - That must have been scary for you when you started to bleed, particularly being alone. Hope it's settled down now and you are feeling better.
Monet - Congrats on staying the same. Sure beats gaining. I would hate to throw away good food, but it has been done. Is there anyone you can give it it to? The sooner it is out of the house the better.
Solshine - Glad you found a house that you are happy with. When's the housewarming party?
CountryMom - Congrats on the walking/running. Don't worry about speed - the important thing is that you can get out there and do it and feel good about yourself. That's a great achievement.
Quilter - It's great to hear from you again. I had been wondering what had happened to you. Hope we will be hearing more from you now and you are able to climb back on the wagon. Glad you enjoyed your visit with Chris. She is a great one to talk to isn't she. I enjoyed my visit with her, and all the other SBers, in Orlando in March.
Jack-K - Congrats on the one pound lost. I don't think you are greedy to want to lose more - don't we all - but just think if you could lose just one pound a week that would be 52 in one year. And it sure beats gaining.
Tranquil - Congrats on your loss this week. If you continue doing what you are doing I'm sure you will get those other two pounds off in no time.
Gracious - Congrats to your dd for winning the award.
Well I have to get back to my laundry. The machine should have stopped by now. I'm hoping to get out for a swim this afternoon if I get finished in time. I also have some cooking to do. I'm attempting to make BOB's recipe for baked Falafels.
Bye for now.
Marie.
Rosalie
06-12-2002, 11:42 AM
I see there were several new posts while I was busy typing mine. Will have to get back and read them all later.
Marie.
Nancemeister
06-12-2002, 11:54 AM
Morning Everyone.....Happy to report the Nancemeister is in a better frame of mind today. I think the older I get the worse I am when my TOM is here (emotional wise). I got on the scale and am down 1 pound, so that made me feel better...so I'm at 239 right now.
Monet I can be your accountable partner...no problem!
Glad that the scale wasn't as bad as you thought it would be!
I'm sure that all your stress is over, you will be able to get more focused:)
Tranquil You are such an inspiration...I can just feel your excitment in your post. Keep up the great work! Before you know it, you'll be sliding into size 8 pants!
BOB I'm singing the BlueGrass Wagon song! I feel honored I get to bring a pillow on the wagon, as if there's not enough cushion already!
Deb Somewhere in your post you wrote down "223".....just wanted to FYI you before BOB got a chance to lay it on thick!
Jack-k Haven't had breakfast, but already decided to have some protein and do the fruit thing for a snack later....and yes, I bought stuff for lunch so I'm no where near that evil drive through place with the golden arches!
Gotta get to work.....Kids last day of school! OMG!!!
Fillise
06-12-2002, 12:03 PM
I'm a coward. I'm not going anywhere near the scale for a while.
Bob--I'd love for you to swing by in the wagon--but I dearly fear for your life if a wagon playing Rocky Top were to enter the state of Alabama right now. Those folks over in the western part of the state seem to think UT is responsible for their probation woes. Are you sure they aren't conducting germ warfare against you?
Nance--girlfriend, I've been bad too (que soundtrack: "bad to the bone. B-b-b-b-bad to the bone). We'll get back on track together. There is still (after almost 2 years on SB) something in me that if I stray the least little bit I want to eat everything I can't before I go back OP again. I swear I'm like an alcholic that thinks she can take just one drink.
Monet--glad you are getting to relax now. Enjoy!
Gracious--I'm thrilled to hear about your DD's award--and the new things you are doing to your house!
Deb--I haven't gone back to the HF store for more agave, but I will today and clean off the shelves.
Heartmom--I hope your baby is getting better--It is so bad when the little ones get sick!
Happy birthday to our birthday girls!
I did better yesterday. Last night's meeting was not over until 8:30. But I ate a little something before--so I was not starving. A bunch of us went to Ruby Tuesday's for dinner and I got the salad bar. So dinner was all protein and veggies! ok--some fat in the dressing.
It's time for my 10 am cup of yogurt now. I hope everyone has a good day and the metal monster is good to you!
Susan
j red
06-12-2002, 01:09 PM
Let's get the bad over with. The scales are up 2 pounds since Monday. This is my "week" for Aunt Flo's visit (thank my friend for that little nickname) but the scales are bouncing up and down these same 4 pounds week after week.
Nance: I know how frustrated you are, but DON'T let yourself give up. Your posts have so much humor and inspiration that I love to read them. We are just like alcoholics, it's an addiciton to food and I think we have to realize that we have to change our lives. The difference between an addiction to alcohol and food, is that we can't stay away from it. We have to have it to live so we have to learn how to manage it. Jack-K is right - we have to plan, plan, plan. (I need to listen to myself preaching right now!:) ) Check out my bio if you want to talk anytime you can email me or im me.
A different subject: how far away from San Diego are you? That may be like someone asking me how far away El Paso is from Dallas (about 12 hours, BTW) but I'm not too aware of all the city locations in CA. My DS is in SD and leaving on a ship for Pearl Harbor on Monday. He's been looking for things to do and places to go.
Sol: Your house is precious! Congrats on getting it. It was meant to be for you. There's nothing like having neighbors who are more like family. My fondest memories are of my close neighbors and all the fun the kids had growing up together. Your puppy sounds precious. We love the Matrix, too. How big will your new baby get? Is your yard big enough for him?
Quilter Kim: Hey there, Girlfriend! I'm so glad to see you back. I had to spend some time away from the board myself because school and homelife just got to be so overwhelming that I didn't have the time is takes to spend on the board. I bet it's so much fun meeting someone from this board in person! Glad you and BKM had a good visit.
Crystle: WTG on the run. I have tried running, but don't like the way my insides jiggle up and down so just stuck to walking as fast as I can. Each time, you'll go farther and farther and before you know it, you'll be running the marathon with FROG!
Missy: GET BETTER, GIRL!! I hope you can find out why you started that. I'd have been scared to death, too.
BOB: I can't spell it, but Echanasia? is a health product that supposed to be very good for stuff like you have. I'd definitely get more meds if I could. This is hanging on way too long. Drink lots of water to keep you lungs hydrated. The doctor told me that's very important.
Tranquil: I've been away so forgive my ignorance. Where is your son? I know how hard it is to be away from our kiddos. I'm sending my youngest to Karolyi's gymnastic camp next week and already dread it. The singer in the family is leaving for choir camp the same day I go to pick up our babygirl, and she won't get back until after I've left for MD so I won't see her for 2 weeks. And of course, we are all still in mourning over our Bubba going away to college/USNA. It's not like other schools where kids get to come home for summers and every other weekend. He has two 4 week assignments this summer. Congrats on your loss. You're doing great!
Gracious: Congrats on your daughter's accomplishments. You're right about 98%! That's really great, especially if she's being challenged while she's making such good grades. (Just had to put that g.t. teacher thought in there ;) ) How's the remodel going today? It's sounds like you're going to have a spiffy new house when it's done!
Heart: How's our Boogie today? {{{{HUGS for him}}}}. Don't fret too much on your gain. Just get right back on plan and you'll start feeling better quickly. It's so hard to think about ourselves when our babies are ill.
Beth: I might be in Huntsville early. My DS has decided he wants to spend a couple of days in Honolulu before he heads back. IMAGINE THAT!:p He'll try to fly straight to Hntsvl instead of Dallas so I'll be driving by myself to pick him up there. I'll probably go a day early so I can rest at my DBs house before we start out again for MD. I'll let you know, maybe we can get together.
Deb: So tell me about Trader Joes. Do I need to plan to ship a package home to myself? I'll be flying back home so maybe I can bring an empty suitcase. Any luck finding a dress? I have one in my closet I wish I could send you. It's simple, but elegant and I've had it since my college days and it's still in style!
Monet: Throw out the food if it's tempting you that much. Or take it to someone else and let them eat all that poison! Don't know the saga of the ham, but it sounds like it became a non-issue. Am waiting anxiously for those pictures. My daughters know I cry at everything and my youngest is just like me. The older one teases me every time we go to a concert or program and says "Are you gonna cry, Mama?" or "You're so gonna cry!" Hope your DD has a great BD at Six Flags. This age is fun and stressful for us mamas. One day they want to be adults and the next they want to crawl up in our laps. And then they start DRIVING!
Toni: Congrats on loose jeans. You do a good job of planning. That's a great idea about the mini meat loaves. I don't particularly like meat loaf, but adapting that idea with other dishes would be very easy.
Fillise: Keep plugging away, Girlfriend. You're doing great to stay with the WOE even during the slow times and your busy schedule. BTW: I made the lemon dessert recipe you had posted on the recipe board. I used 8oz of cream cheese and added cool whip to make up for the rest of the chees. They were delicious! Just like eating a crustless lemon cream pie. Thanks so much for the recipe. It'll be easy to use other flavors of jello and maybe add some fruit for a truly scrumptious dessert.
Tina: Congrats on your exercise. Isn't it funny how our vacation isn't really one because own children keep us just as busy as our jobs did during the school year? I keep looking at my calendar and hyper-ventilating at how fast the summer's going by because of all the things we've planned to do!:lol:
Sef: How's your week? Busy as always, I bet! And how is your DS doing with his recuperation?
Jack-K: You are doing so well! Sometimes our body just decides to knock us down a couple of notches! You have so much good information and advise to share, I appreciate it.
Rosalie: I'm right there with you, Girlfriend on losing the same pounds. I did analyze my eating on fitday this morning and I'm a little low on the calories and too high with the fat intake. So it's lots of fat free cottage cheese for me and fresh fruits and veggies for snacks. And I've GOT to get my bootie in gear for exercise.
I've got to run and get in the shower. We had to move our going away party for our teacher friend to lunch today (at a tea room so send me good thoughts about food choices!).
Sorry I didn't get to respond to everyone.
Take care,
Jeanie
SolShine
06-12-2002, 02:01 PM
HAPPY BIRTHDAY, SHEANN!!!
HAPPY BIRTHDAY, FROGGIE!!!
Everything is in the works! Our wonderful neighbors have brought over referrals for everything from inspectors to insurance. :lol: You'd think we were their kids as tickled as they are! Closing is going to be some time after July 18. We're going to let the seller pick the date since he's got to get his stuff out by that time and we have till the end of September.
WIW - This is the last time I'm weighing for a while. I'll just have to go by clothes and since the scale doesn't really move for me anyway it's just one more thing to get frustrated about. I'm at 195.5. I'm thinking of taking my weight off the bottom of my posts. I certainly don't want to discourage anyone who might be lurking or deciding whether or not to try SB.
TRISHLOO - Those migas sound WONDERFUL! I can't wait to try some SB version of them!
NANCE - (((((HUGS))))) Girlfriend, that was happening to me almost WEEKLY a few years ago. Now I just look at them and tell them I had a miscarriage there's not going to be any baby and start crying. It's cruel, I know. But maybe they'll keep their mouths shut next time. BOB will tell you that in the south you NEVER ask a woman about her age or her body. You never mention pregnancy unless you've heard it from the horse's mouth!! I learned that one before I could talk practically. Jump start your loss to get motivated again…..2 words….. PSYLLIUM and WATER!!!
TONI - What the heck is flylady?? I've missed it obviously, but being a new home owner :D I might be needing to know her.
BOB - Verdict on Behind Enemy Lines??? We thought is way OK, but only OK.
FRUIT - Hang in there! I'll try to get that CD out to you soon! You'll need it - just don't sing along with it!!
COUNTRY - WAY TO GO!!! I couldn't even walk a block 2 years ago and now I'm up to 10 miles. WALKING -- You have my utmost respect and admiration for getting to the running climax!!
QUILTER - SOOOOO GOOD TO SEE YOUR POST!!! BKM is truly delightful!! We are very fond of her and her family too! One of the sales managers that I support lives in Cincin and he brought me 2 cans of Sky Line Chili last time he was down here.
GRACIOUS - I'm looking forward to posting home improvement stories, too! Your deck sounds wonderful! The house is actually spotless and needs nothing, but now that I read about your deck, I don't think there's anyplace we could put our grill without burning the grass…..hmmm……we don't even have the keys to the house yet and I'm already planning projects for Mesiter. :lol:
J RED - Border Terriers only get to about 15 lbs. so it will be a spunky little critter. We found that there's a gate in the back of the fence that leads to a field behind our house, so we really have a huge back yard without the hassle of mowing it! :s:
Not gonna get to everyone today, but I'm thinking 'boutcha!! Make sure you plan to come to the WDW Marathon in January and we'll have one Kick Sugar Par-tay at Chez Solshine!!!
music teach
06-12-2002, 02:19 PM
Mornin' y'all. Of course, by the time I finish this it won't be morning anymore.:dizzy: I got my walk in this morning and have managed to stay OP thru lunch. Still at 153, but I'm not complaining. I know if I survive the reunion this weekend I'll see a loss next WIW. Met my sister yesterday at MIL's house. After she left with Sarah I ate supper with MIL. She had all sorts of illegals there. Mac and cheese, corn on the cob, rolls....I passed by all of them and had the baked chicken, green beans and salad.:smug: Dennis went back to work yesterday. They called and begged him to take a load to Dallas. (Jeanie-I told him to blow the horn at you:)) His ankle was throbbing by the time he got home, but he made it.
Now to try to reply to some....
SOL: Congratulations on the house. I know you're excited. Inspectors, hmmmm....wish you were close by. Then Dennis could do the inspection for you.:D
NANCE: Hang in there girl. I can definitely relate. After one of my chocolate binges Dennis asked me why I wasn't an alcoholic. I guess I probably do have the disposition to be one, if I liked the taste. Fortunately for me, I don't.
GRACIOUS: Congratulations to your daughter (and you too) on her award. I know from years of teaching that the parents deserve some of the credit for their kids' accomplishments.
FRUIT: How scarey. I hope you're OK today and that nothing like that happens again. Any idea what caused it?
QUILTER: Glad to hear from you. :)
HEART: How's Boogie today? And...how are you? Make sure you take care of yourself.
COUNTRY: WTG on the running. My poor knees can't take it.
BOB: I second the suggestion for Flonase. I works wonders for my poor nose.
Time to degrunge before I go out to the college. Only two more classes to teach.:D
HAPPY BIRTHDAY TO SHEANN AND FROG.:hb:
:hb: :hb:
Gumbo
06-12-2002, 02:51 PM
Hello Everyone,
Sorry that I can't post each day...but I do log on and read how everyone is doing.
Well since it is WIW I figured I would post my accomplishment! I began SB June 1st weighing in at 198.....today I am 192!! Just those few pounds make a world of difference.
I do not have time to post to everyone. I am helping at my husband's office for the summer while I am not teaching. So much for a break! Hopefully I can post every few days.
For those of you who are falling off the wagon....listen....I have almost joined you several times in the last week. But I think of those of you who have met your goal....and then take just one hour at a time...NOT a day...Just ONE HOUR! Eventually, I get busy doing something else and forget about my craving for that OREO! Hey, if I can do it....YOU CAN TOO! Nancemeister....hang in there!
Debelli: Thanks for the agave update and info. Congratulations on maintaining your goal weight! You are a champ!
BOB: You are a hoot! You keep smiles on all of our faces!
Fruitloupe: As the doctor said...soon you will feel like a new woman! Get Well!
jRed: My dad was in the Navy. We were always stationed out of Norfolk. He retired after 30 yrs. His final post was on the John F. Kennedy! I love the military and the military life. Seems to get in your blood! My husband owns a shipping company and we deal with foriegn cargo vessels...not the Navy...but near the water!
Have a nice day everyone...
Gumbo
Serene
06-12-2002, 03:19 PM
Hi!
Hope everyone is having a successful WIW. I haven't weighed yet
as I don't have a scale at home. I will run by Tranquil's house this
afternoon and weigh on her scale as I do every week. So, I will
check in later with the weight.
Debbie, the quiche was very good with the hamburger in it. I haven't looked for any other recipes on the board yet so didn't know there was another one. I don't feel like I need meat to have a meal, however, I decided to include it for the others in the house that like to have it. You are so right about it making a difference in having a buddy close by that is trying to achieve the same weight loss goals. I would have a hard time staying OP with her support. I love being a part of this group also! So many wonderful people are on it! I am so impressed with the running/walking that you do in this miserable Florida heat of
ours. You must be one tough lady! Any lengthy walking that I do will have to be on a treadmill in the air conditioned gym that I haven't been going to! Congraulations on the one year anniversary! What an accomplishement!
Toni48, thanks for the tip on deep breathing when I get a cramp in the side. I will remember that next time it happens
Rosalie, Toni48, It is nice having someone cook an OP meal for me like Tranquil did. She is a great cook and loves to try new recipes. She used to come to my house often for meals, however, since the ex-2-b still lives at home, it feels awkward for me to invite someone over at times. I don't want anyone to feel uncomfortable with our situation of getting a divorce and not always on the best of terms.
j red, Tranquil and I didn't really plan our names like they are. I wanted a different one besides my AOL name and Serene just kind of popped into my head. I didn't really think of how it would go with her name at the time. Guess it is appropriate since we are good friends.
BOB, I haven't tried the hummus yet but would like to. It sound delicious. I will just blame the gas it causes on my 3 hounds! lol Thanks for the suggestion!
Countrymom, it was nice to chat with you for a few minutes online last night! I think it is great that you are running and look how far you have come since last year. I used to run and had worked up to 5 miles until I fell and tore all ligaments and tendons in my ankle and had it surgically repaired. Guess I
have been scared of hurting it again as it is rather weak. I do miss running though and there is nothing like the "Runner's high" that you get from it.
Nancemeister, I am so sorry to hear that you have been down in the dumps. Some days are like that for me, even with being on an antidepressant. Just stick with it and you will make it through to accomplish your goals. Just remember that feeling defeated is often a temporary condition, giving up is what makes it permanent!
Solshine, congratulations on the new home! It looks very nice!
monet, thanks for the greeting and hello to you too! You really did great with all of the wedding activities and food to not gain weight. I do love SB as it is the first diet I have ever done that makes sense. I have been able to stay on SB longer than any other one I've tried, so I know this will be the one that helps me lose the weight. I am enjoying getting to know all of the nice people in the group also.
Tranquil, great job on the weight loss! You are working so hard and I am so proud of you!
Well, I am out of time for now. Sorry that I didn't get to post to everyone but will finish up tonight after the beach walk with friends and greyhounds.
Serene a/k/a Wendy
I am not afraid of storms, for I am learning how to sail my ship.
-Louisa May Alcott
Beth2374
06-12-2002, 03:41 PM
I know I know it's WIW... and Beth has no scale... hehehehehe...
NANCE - No I do *not* know my weight today, and I'm not going over to my MIL's until next week..LOL!!!!!! Hey girl don't beat yourself up over that BIG MAC... I had a dang Burrito a few weeks ago, and it's not the end of the world... I just got back on the wagon and remembered my seat belt this time!! (Sometimes BOB doesn't drive really smooth, and I fell out when she hit a bump ROFL!!! J/K LOVE YA BOB!!!)
JRED - I would be disappointed if you DIDN'T let me know!!! I'd love to at least come by the airport and say HI :wave: to ya!!! Email me at DavesGirl2374@aol.com and I'll give you my phone number... you can call me when you know for sure! We'll have to bring a camera! You'll be the first SB board member I've met with! (HINT HINT TV who only lives 15 minutes from me!!!!!!!! LOLOL)
TV - Check out WHNT Channel 19's news on Thursday nite if you get a chance. They're supposed to be filming youngest DS's game since we're still undefeated (they didn't make it to the other one they were going to come to) We're a little nervous about this game, because the team we're playing is probably the ONLY team there is that can beat us without a problem! The ONLY loss they have so far is against US. They're going to definately be a HARD challenge and I'm almost grateful that I have to work.. because I'd have a VERY rough time staying calm!!! I'd just rather stay busy and get a phone call at the end!!! LOLOL!!!!! We need to meet one day for lunch!! I know you have a busy schedule, so do I... but after this Saturday (championship game that I'm praying we make it to!!!) My Saturdays are all clear... maybe you'll come up with a free one and we can get together!
Well today I feel like total crap! DH's cousin came into town last night and we went out to a club and shot some pool... they had a few pitchers of beer, I had WATER:angel: BUT... the SMOKE in those places usually messes me up for a few days. I have asthma and a BIG allergy to it... so today my throat and nose are all stopped up and full of icky green stuff (like you needed that visual :s: ) PLUS.... TOM came in FULL FORCE and I feel like my insides are doing the samba without the rest of me. My back and stomach haven't hurt like this in ages. :( I'm one miserable chica today!! But I had fun last night, and ate OP all day yesterday, and gonna do the same today and drink a ton of water and pray that this subsides QUICKLY since it's so heavy!!!
Well... I'm gonna go see what I can do productive since it's my OFF DAY!!!!!!!!!!!!! YAHOOOOOOOO!!!!!!!!!! And I'll check back in later!!
See Ya'll~! :wave:
AdronsGirl
06-12-2002, 03:53 PM
Happy birthday Frog and Sheann!!!
It looks like I may get to catch up a little today, finally.
First off, my WIW report. I am down to 235, for a total loss of 40 lbs! It is also TOM, so I may do even better next week :D
Sol - Congrats on the house!!!!
Missy - ouch! Your poor nose! Are you feeling any better?
Gracious - wtg on the house repairs!
Jackie - I don't know how on earth you made it through a wedding without even a smidgen of cake!
Tranquil - I sooooo want to go to a personal trainer!
Deb - that is too funny about your great aunt's BF! WTG on keeping your weight off the last year.
Music Teach - I jsut repainted 1 kids room, and am not sure when I really want to do the other.... I think the bathrooms may come next, but I'm not sure! I think a small room is good right now ;)
Sheann - that is great on your new low! I am so excited for you - what a great birthday present to give yourself.
Heartmom - glad to hear that Joseph is doing better.
Monet - glad the pictures are beautiful. And I bet the ones with you in them are the best :D
Serene - you sound like a great loser! I am so proud of you :D
Nancemister - {{{{{HUGS}}}}} to you. I have gotten that question quite a few times, and it is so awful. But I guarantee you, most of the people that have asked if I was pregnant will probably be too scared to ask anyone that - EVER! Don't sweat it though, you are doing great!
Sorry about any replies I've missed (I know there are a bunch of you!) - my DH has called and needs me to go pick him up from work NOW.
Later!
Rosalie
06-12-2002, 04:34 PM
Nance - It's good to hear you are feeling a bit more focussed to-day and happy you are down for WIW. Keep it up, I know you can do it.
Deb - Thanks for the info on calorie intake. I guess I was a bit mistaken. There was I thinking I had a licence to try eating 2400 calories a day and I thought you would be helping me to figure out the best way to do it. :lol:. I'd be willing to try anything to get the weight moving downwards again. But I guess I will just have to continue doing what I am doing. One thing I am aware of is that I actually feel thinner when I am eating op even if the weight doesn't move.
Monet - I agree with you about Michel Montignac's book. His was the first one I read about this woe and still find that he has the most and better information.
I went for a swim this afternoon and did about 12 lengths of 25 metres plus I did a few exercises in the water. Just came back and finished making the falafels from BOB's recipe and had a late lunch at 3 p.m.after not having breakfast until 11 a.m. The falafels turned out great although I did change a few things in the recipe. I don't have a food processor that the recipe called for so had to use my food chopper which only holds a couple of cups. So put in an onion (in place of the garlic which I didn't have and it also adds moisture which makes it easier to mix). I mixed the onion, spices and chick peas in the food chopper then mixed it in with the bulgur by hand. I left out the bread as I thought it added too many carbs but put in a whole can of chick peas, which was about 2 cups. I had them with some coleslaw and pickles. O.K. Deb don't tell Eli. I didn't have time to make the Taratour sauce this time. Maybe next time. I have to scoot out again soon as one of my grandsons is competing in an area athletic tournament. He's competing in the high jump. He was first in his school's competition - grade 5 - beating his brother's record from a few years ago. This evening I am off to badminton.
I see there are lots more posts since this morning but I still haven't had time to read them all. Hope to get back on later.
Bye.
Marie.
Debelli
06-12-2002, 05:02 PM
FROG and SHEANN
Solly
06-12-2002, 05:54 PM
Me Again!:wave:
Just thought I would catch up before I leave. Got to go shopping for Father's Day tonite. No idea what to buy. Men are so hard and we women are so easy.
:hb: HAPPY BIRTHDAY SHEANN AND FROG. BTW, :hb:
FROG WHERE ARE YOU?
Gracious, Congrats to your DD on her award. Dilligence is a nice trait to have. Evenif she didn't get the highest mark, 98% is still great. Good for her. Your house is sound lovely. Almost finished.
Tranquil, WTG on 3.5. That's GREAT. Keep up the good work. glad you will be seing your DS soon.
Monet, Congrats on staying the same. Funny how that happens even with bad eating. You're back on track now, next week will surely see a loss. Rest up. Wishes to your DD. 16 is a special day. Does she get her driving permit now? Didn't know what the age is in Ga.
Bob, Looks like your in control of that wagon. Round them all up!!!
Toni, Congrats on the 1 lb. Your post sounded like mine. Never happy are we? LOL
Deb, Of course, kids only remember the "important" things. Sounds like a great time with horsechick. I'm jealous of all the people you have met. I'm going to have to get to the HF store to check on the Agave. I used the last of mine making BBQ sauce. I hope they still have some.
Heartmom, Hang in there. You have had alot of stress with Boogie being in the hospital and all. Jump on that wagon. You can do this.
Rosalie, Sounds like everyone is getting into the FlyLady. Guess I'm going to have to bite the bullet too. Have a nice day.
Nance, So glad to hear things are better with you today. Maybe some creature took over your mind and body, I knew that wasn't the ole Nance we love. Good planning for today. Hang in there.
Fillise, Goona stay away from the scale. How will you know how great you do next week. Pay the piper, and go on. Good luck
J Red, Sorry you are up 2 lbs today. You're right, it probably is Aunt Flo's fault. I have heard that expression before. How long will your son be gone?
Solshine, You had better start packing, you don't hav much time to spare. Believe me, there is always jobs to be done in a house.
Music Teach, WTG on passing up the illegal foods. Keep up the good work and the scale will look good next week.
Gumbo, WTG,6 pounds. WOW. Keep up the good work. It does get easier and you're right, let that craving go for an hour and it goes away. Gotta be strong. Good luck.
Serene, Hope the scale is good to you when you finally get to weigh. Good luck.
Beth, Nice going on passing up the beer. Sounds like you are really icky today. Feel better soon. Good luck on the game.
Adrons Girl. WTG 40 pounds is great. I have 40 to go, seems like a lot, but not as much as the 110 did when I started. Glad you are posting again. We missed you. Oh, the cake, sweets really don't bother me. Something salty, or a margarita would be tough.
Rosalie, You had some great exercise today. Good luck to your GS.
Daramus, Where are you too?
Have a great evening everyone!.:)
Jackie
257/186/145
10-10-01
sef
06-12-2002, 06:06 PM
HiedieHo All!!!
Am sitting down to relax. I have had a busy morning. Went to have my hair cut, it was driving me crazy but didn't seem to have time to do it or feel like doing it. Then cruised around an outlet store. DEB, I think would be proud of me. I bought a pair of slacks, a long skirt and a lipstick for 11.00, I thought that was pretty good. Although I am still struggling I am still in the smaller size. Then to Office Depot, Wal*Mart and WD. When I got home there was a message that my glasses had come in, so out I went again. It was amazing, I could read the bottom of the license plate in front of me on the way home! Tonight I want to finish my dolphins, I have a lot of french knots to make, that will be the real test of how much the new glasses have helped.
JACKK - Listen, a pound is a pound and at least you didn't go up, you went in the right direction! FlyLady is interesting but you get 99 e-mails a day!!!
GRACIOUS - Congrats to your DD! and to Mom who made it possible. Don't worry about the mess, think of the end result of that mess!
MONET - Part of your tireedness is probably from a let down feeling. I know when I worked hard for a big event and then it was over, it's like the bottom fell out. You have to get back into the swing of normalcy.
BOB -I love you kid, your sense of humor is great. I wanna go for the ride too!
DEB - Everyone hits it off well with you! I think you just bring out the best in people.
JRED - Thanx for asking. DS is doing fine. Even went to Wal*Mart yesterday. He is moving much better.
SOLSHINE - It's so exciting to get a new house and make it a home. Fun to do the decorating and planning.
Think I will my feet up before getting supper.
Take care all!
sef
Debelli
06-12-2002, 06:26 PM
Hey All:wave:
Well, kids are out of school! Didn't have to p/u Michael after all, he called and said he was going over to a friends house after school got out. I did p/u Lauren where they all were waiting to have a huge shaving cream fight-she ended up looking like the Michelin Man!:eek:
Has anyone ever gone to the JAZZERCISE CLASSES? Just wonder what they do there. Anyone?
Even though it's not Motivational Monday, I found this little quote on the web today and thought I'd post it:
"There is only one person in this world who can defeat you.
And that person is yourself." - Anonymous
Better get on the ball and get to the remainer of the replies or I'm bound to get farther behind.
NANCE, I'm not going to chew your arse about what's happened. This is just something you have to figure out and deal with in the best way you know how. I'm hear for you, you know that, we all are. I wish I could just make it better, but you know you are the only one who can do this. I think you just need to think before you leap, which I know may sound easier said than done, but you know you can do it. You've done it before. Holler if you need me, you know I'll be there, via e-mail/I/M or telephone. Doesn't look like Vegas is in the plans for the next week, but you never know. Thanks for the heads-up on that big typo-definitely had to fix that one!
JACKK, CONGRATS on this weeks loss of another pound!!! Hmmm, SC, not sure. I really don't know where I want to go at this point. Has to be some place cheap. I thought Mom and I may just jump in the car-was thinking about New Orleans until she told me that was a day-and-a-half of driving!:eek: Then I have to worry about where to stay, can't afford hotels, at least in Vegas where we stay outside of the strip is a nice hotel and on the weekdays its only $19!
JRED, haven't a clue about prickly pear puree. I love prickly/cactus pears, but have never seen it as a puree. I wonder if it's just pure without sugar. Let me know if you find out any info on it, I'd be interested in knowing more. I'd say, take an extra suitcase with you on your trip. Any glass items I use 2-3 of their wine bags to cushion them between clothes. Last time, I took plastic ziploc bags, just in case something would leak. I even took blue ice and stuck those in NANCE'S freezer so I could keep cheeses cold (which it did). I can e-mail you with a list of things to look for, but I'm sure you wouldn't have any trouble doing some damage without my list!!!
CHRIS, your menu seems okay as far as being varied and not too many starchy carbs (3), just want to make sure you are eating enough calories. Without amounts, it's hard to say. You may be able to use more calicum, I only see the milk in the morning. I think that's a problem for many, including myself some days, which is why I tend to use the extra calicum milk.
FILLISE, did you get that walk in? I tend to find that if I'm dressed and ready to go out for my walk that if I sit there for any length of time I will end up not going. If I don't get out there ASAP that walk will end up being a mere and fleeting thought. Wonder how I'm going to be tomorrow morning when I don't have to get up to take the kids to school, will I lay in bed and sleep later, or get up at my usual time and get my rear out of bed and go (weather permitting)-I guess we'll just have to wait and see!!!!
JENN, I'm sure no matter what your weight will be come Oct. 5th that you'll be a blushing and stunning bride. You're getting married the day after my bday:)
TONI, hey, CONGRATS, a pound is great! Don't ever fret over just one pound! I posted this a really long time ago:
One Pound of Fat
Hello! Do you know me? If you don't, you should. I am ONE POUND OF FAT, and I am the happiest pound of FAT that you would ever want to meet! Want to know why? It's because no one ever wants to lose me! After all, I am only ONE POUND OF FAT. Just ONE POUND. Everyone wants to lose 3 or 5 or 15 pounds, but never ONLY one. So, I just stick around and happily keep you. Then I am free to add to myself, ever so slyly, so that you never seem to notice... That is, until I have grown to 10, 20 or even 30 pounds in weight... YES... it is fun being ONLY ONE POUND OF FAT... left to do just as I please.
So, when you weigh in, go ahead... just keep on saying, "Oh I only lost one pound." (As if that is so terrible.) For you see, if you do this, you will encourage others to hang around me because they will think that I am not worth losing. And I LOVE being around you... your arms, your legs, your chin, your hips, and every other part of you. HAPPY DAYS! After all, I am ONLY ONE POUND OF FAT!!!
I'm finding that being back on track with my walking just is making me feel better all around. This is how I was a few months ago, walking 6 out of 7 days. Then I was doing 5 out of 7, with taking Wed and Sat. off. I find if I don't walk in the morning I get cranky, feel more tired and tend to eat more-so it helps in more ways than one :)
BOB, hey girl, don't push me into menopause just yet. Let me enjoy this perimenopause, would ya:rolleyes: Has that wagon left the station yet? Seems there's not going to be an empty seat on there! Drive it down here, I got the whips, I mean your rooms ready:s:
FRUIT, blood, bedrest, Dr. - why???? What's causing this mess? Let us know!! Hope you're doing better today.
SOL, CONGRATS! That's great news! Hey, at least you won't have to hire a moving truck, you can just cart it down a few houses on a dolly on the sidewalk! LOL! Is it the same model you're renting? If not, bigger/smaller? Hey, at least you already know what kind of neighbors you'll be getting. Details, we want details! ELI and I saw an ad in an Arabic paper about a new ME restaurant in Orlando, across from the Florida Mall, must be near the Outback we ate at the first time. We'll have to give it a try next time we are up there.
COUNTRY, WOO HOO! That's great that you got in a run-that's rather long, considering you're a new runner!!!! Congrats, and keep up the great work, before you know it, MARATHONS!!! Honey, if I can run, ANYONE can! Remember, I couldn't go 10 feet when I first started and now, that's a thing of the past-it's possible, I'm living proof of that, just as you too will be! I'm really proud of you!!!
QUILTER, I can't wait to see those pics of you and BIGK! I'm so happy you had the opportunity to meet her, I told both of you you'd like each other-what's not to like, you're both wonderful people:D Loved talking with you last night-sorry if I chewed your ear off too long, didn't realize how late it had gotten. Remember, you can call on me at any time!!!
GRACIOUS, CONGRATS to DD for her award. Poop that she didn't get the other award, and by .4%! That stinks. LOL! If you think your house is bad, I think flylady would condemn my house. Still haven't gotten on that site yet!
TRANQUIL, WOO HOO, you go girl! 3.5lbs-WOW! You're finally seeing a nice move on that scale! What are you finding that you are doing differently now than before? Wasn't at class and missed all the classes for the last few weeks due to one thing or another being on Tuesdays or Thursdays. Want to find something to do for the summer-any ideas?
MONET, glad to hear there doesn't have to be any damage control on your end! Just try to get back on track before anything has a delayed reaction! I always tell people to read Montignacs book, it's a little hard to understand at times, but he does give you so much more info about this WOE. Now you can see where SB got their info, but sure didn't take enough of the important stuff from MM book.
HEART, please don't fret about this gain, I know your eating hasn't been stellar and I'm not sure I'd be able to stay OP under the same situations you were dealing with if I had to do so. I can tell you that STRESS definitely CAN and DOES make you gain weight! I had a stressful situation last year that caused me to gain 6lbs! I was eating, exercising, doing everything right, but the stress I incured still caused havoc on my system. Don't worry. With BOOGIE back home and with him doing better, you'll be better. Look, you already got in a walk today-that says something.
MUSIC, good job thus far today, walking and staying OP-hope the rest of your day goes just as well:D
GUMBO, a big ol CONGRATS! 6lbs in less than 2 weeks is just wonderful, you HAVE to be proud of yourself. And to think, you aren't starving yourself and you're eating good food! Keep up the great work!
SERENE, you and BETH are the smart ones not to have a scale. I've had a love/hate relationship with mine for years. I think it hates me for giving extra wear and tear to it by hopping off and on a katrillion times a day-stressing out those poor springs! Thank goodness it doesn't have eyes-I weigh in the buff!!!!:eek: You can't imagine how wonderful the people on this board really are. I've had the good fortune of meeting 18 people past and present from this board. You'll have that exprience soon enough and then you will REALLY understand just how wonderful a group this is!
BETH, sorry to hear you're feeling icky. I hate going to places where there's smoke-esp. Vegas, I hate coming out of any place stinking like a cigarette! Hey, you may want to walk to help ease your TOM pain, it seems to always help me.
ADRON, CONGRATS for hitting a new milestone! I'm dying to see some updated pics of you!!!
ROSALIE, are you still doing fitday? Try a few days of journaling, if you can, and e-mail me the link. I'm sure you're probably losing inches, but maybe the scale isn't showing the loss. If you feel thinner, than you must be. Have you tried using a tape measure, or even a pair of pants to measure your results? That may be a better way to go instead of the scale. I told BOB I had never heard of bread in falafels, so I take it they came out well without it, eh?
SEF, relax, you? Do you know how? You always are amazing me with your get up and go. I am proud of you Ms. Bargain shopper! Sounds like you got some great buys. Awwww, thanks. I think we all bring out the best in each other! I already adore everyone on this board, having the bonus to meet them in person makes me appreciate that fact just htat much more!
Please remember, tomorrow is RECIPE THURSDAY! If you have any good recipes you'd like to share with the board that are SB LEGAL, please, try to post them tomorrow.
Okay, I have caught up and will be signing off for now.
Have a good evening.
Debbie
194/123/129
SB since 3/22/00
Reached goal 6/10/01
Mercy
06-12-2002, 08:42 PM
I started Sugarbusters 1 week ago. I have lost 8 pounds in one week. I know this won't be the norm every week. I started sugarbusters to help control my diabetes. This past week alone my blood sugar hasn,t been over 120. I am so glad to have found this wonderful new lifestyle of eating. I'm looking forward to being a part of this group. :)
Toni48
06-12-2002, 08:55 PM
Good evening everyone. Guess I'll not walk tonight after all. Its so humid out right now you can barely breathe outside. Wish I would have done my treadmill this morning. Maybe I'll try to get on it this evening... Had a fine OP day. Ate the last of my spinach quiche. Won't make that again for a while. Think next time I'll try to freeze some of it. My husband doesn't care for spinach so I'm on my own eating it..
Debilli- You always no the right thing to say.... You're right I feel better about losing that one pound now. Thank you...
Sef- wow a new doo, new clothes, new glasses, what more could a gal want!!! What a deal you got for 11.00. Need you to take me shopping..
Jack-K- Well looks like we're doing it though gal. We had been having pretty good losses in the past 2 weeks so maybe its our bodies adjusting. I can see I've got more flab and less fluff!!
Rosalie- The swim sounds great. And would love to try a falafels. First I must learn to say it...
Adrons Girl- Congrads on your loss, you're loseing so good. wow 40 lbs. Can't wait till I can say that...
Beth- Hurray for you staying OP while out. Sorry you're having trouble with asthma and allergies... Smoke really does me in.. Hope you feel better soon.
Serene- Hope you do good on your WIW. I think you're doing great.
Gumbo-Congrads on your loss. Keep up the good work.
Music Teach- Good luck at the reunion. You can do it gal... You did great at your MIL's house.
Solshine- Flylady is a web site that helps you to get your home and self organized. It www.flylady.net
jred- Thats what my scales did last month and then all at once a 4 lb. drop and then a 2 lb. so maybe your body is just readjusting.
Fillise-now get on that wagon girl.. You can do it. Next week will be a good one...
Nancemeister- HOO RAY for you on the pound and that you're having a better day...I hope it continues..
Happy Birthday SheAnn and Frog....
Till tomorrow by by..
213/185/130
THE BIG ORANGE BABE
06-12-2002, 10:12 PM
HAPPY BIRTHDAY FROGGIE AND SHEANN
BETH....Sorry, I thought that was dust from the wagon wheels....DANGIT....IT WAS YOU BOUNCING AROUND AT THE END OF YOUR SEAT BELT!!!! :eek:
MISSY....Hope you're feeling better today...I guess I'm going to have to swing by and plug up those nose holes myself!!
DEB...since I'll be the vetran in the group when we get there...can I PLEEEEEEEEEZE have the big leg irons??? Those little ones kinda rubbed my ankles last time...Put NANCY in them..and use that BIG WHIP on her will ya???? (pssst nancy...don't worry, I'm trying to make her think I'm on her side...but it will be just like we discussed...double team her!!) ;)
SOL...I'm watching the movie now...I like it..but I'm a HUGE army movie fan...and I ABSOLUTELY LOVE DAVID KEITH....UT GRAD....HUGE FOOTBALL FAN... ...did you catch that conversation in the beginning about the TENNESSEE GAME???? Every movies he's in, there is always a reference made to either the university or the team...
LOVE THE HOUSE...can't wait to see it!!! and the puppies too!!
I didn't know you had gotten TWO of them???
I've got to get off of here...can't concentrate on the movie...
Later everyone......:wave:
BOB
The Quilter
06-12-2002, 10:27 PM
Hello everyone! As you can read below, this post was started at work on my lunch. But our goofy dial-up connections is terrible and I couldn't ever get it to work. Thank goodness I had written this in another program and saved it until now.
Okay, that's it! Also, FROGGIE & SHEANN . . . HAPPY BIRTHDAY GIRLS. Glad I got back in time not to miss your special day.
This afternoon's ramblings follow:
Hi All. I thought I would try to post at work and possibly I'd be more regular with it. I truly realize that you all are such a wealth of support. Thanks to you all for accepting me back with open arms.
Today I have been 100% SB legal. That's a first in a long time. Of course, I've only eaten 2 meals. Keep your fingers crossed for supper. I have to say a HUGE THANKS to DEB for her phone call last night. She truly kicked my butt. Let's just hope she kicked it into the right gear! LOL I have been spending so many months feeling guilty and eating and feeling guilty and eating and on and on and on. Today I just kind of have this peaceful feeling. I'm not quite sure what that's all about, but I am NOT complaining. Not feeling all that hungry. But I did pack a good lunch. At one point I was sick of the taste of the cheese I brought. And instead of going ahead and cramming it in my mouth, I threw it away. It was only a couple of bites, but at least it was that much. It was kind of like I was really aware of what I was eating. Hello, Kim . . . could you possibly be waking up from your year long funk???? Oh well, I'm rambling.
FILLISE---Sounds like we have both been in the same boat that’s no where near Bob’s wagon. I’m keeping my fingers crossed for you that you will keep doing well. Hang in there! Let’s just take one day at a time, or should that be one meal at a time?
ROSALIE---You made me laugh out loud about looking for the gear shift. My car is a 5-speed and I love it! But hubby’s car is automatic. Sometimes I think I’m going to punch a hole in the floor stomping on the clutch that is not there! I didn’t learn to drive a stick until 91 when I bought a VW jetta. I remember some man really gave me a hard time about buying a 5-speed. I remember him asking, “why would a girl your age want a 5-speed?” Like he was trying to uncover something about me just because of my choice in cars. That really made me mad. Thanks for the welcome back. Chris bought some of her pictures from when you all were together.
BOB---I am running as fast as I can to catch up with your wagon. Would you mind putting the brake on for a minute? I’m about out of breath! Somebody said that you were sick. What’s wrong??? Do you have the same creepy crud that I am trying to shake? The mistress cracked the whip on me last night. Whew doggie!!! I thought of you in the dungeon!
SOL---Girlfriend, I am so excited about your new house. It looks adorable!!! I can’t wait to see pictures of the inside. You must be so excited!!! When will you all be moving in?
NANCE---I am so sorry to hear that you have been struggling. I’m sending hugs your way in hopes that you will be feeling better about this journey. When I read your post, I thought you were talking about me, because I do the SAME EXACT THING. I like your fairy tales. Those are so true. Thanks for sharing and good luck!!!
JACK-K---Thanks for the welcome back. You are so sweet. Yes, BKM is a doll. You’d love her.
TRANQUIL---Yes, I am going to try and remember to tape Oprah for next Tuesday. I wish I’d have taped yesterday’s because I need to hear that about a hundred times a week.
MONET & TONI---Thanks for the welcome back. It’s nice to know that I was missed. And it’s even nicer to know how much support there is on this board. I thought I would try to read and post on my lunch hour because I don’t have much free time at home in the evenings.
Gotta go. Lunch is definitely over.
Kim
sef
06-12-2002, 11:42 PM
HiedieHo All!!!
FROG AND SHEANN - HAPPY BIRTHDAY TO YOU!
Don't know why I'm here instead of stitching, but here I am! Just can't keep away from y'all! Made chicken for supper. Just sprinkled on salt, pepper, paprika, thyme. Family had noodles, I had vegetable. Applesauce for dessert, unsweetened of course. Know an apple is better, but haven't had sauce in so long thought it would be a change.
Someone asked about where I got the chickory syrup. I had called all the HFSs around the area and no one had Agave, but one in Covington said she could order and would call me when it came in. Cucamonga brand. They told her agave not available but they would be coming out with another sweetener made from chickory and would send her a sample. She called me about it and said when it came in she would give it to me, and she did. The sample was large enough that I was able to make a cheesecake and have some left over. The chickory is still not on the market but should be soon. What they consider soon, I don't know. We all thought the cake was good. If I get any more info will pass it along. I think it will be a good sub for Agave.
While chicken was baking I did my stint in the pool. It has been so hot here the water is like a warm bath!
FRUIT - Have been thinking about you and you are in my prayers. Just do as you are told and stay in bed and rest!
MERCY - Welcome, you will see a change in your numbers. It made a big difference in my glucose and triglycerides. This is the easiest plan in the world.
TONI - I'd like to know how to say fafafels too. I bought a mix to make some, but haven't done so yet.
QUILT - Wagons can ford rivers! I'm sure Bob will have it there before your boat hits the rapids again! I know the feeling about gear shifts. Mine is down between seats, son's is on steering post. I always forget when I'm in his car. One of my senior moments. Same with headlights, his is on side of dash. mine are on post.
JENN - Go to the reunion! 43 years ago, I met my soon to be husband's family en masse at a reunion. Milford was a very small town, had one Jewish family and one black (in those days, colored) person, so the town did not have much experience with non WASPs. My maiden name was German, Isenberg, which is also a Jewish name. Poor Charlie spent most of the day explaining to people that I wasn't Jewish. If he was going to marry a Jewish girl, GASP!!!! Pass the salts!!! Of course now things are changed and there are a lot of ethnic groups as the area expanded. I didn't help by asking if they had any gelfilte (sp?) fish!!!! It was a Saturday too, I had to be home by sundown! That was only to a couple of people that were very persistent. I'm really not very nice!
Well think I will go make about a hundred french knots.
Goodnight all! Shirley
Beth2374
06-13-2002, 12:06 AM
BOB - Yep that was me a-swingin' and a-bouncin' behind the wagon hanging on to my seatbelt for dear life!!! I was so busy singin' ROCKY TOP along with ya' that I forgot to buckle up!!!!
Won't make that mistake this week... I'm buckled in nice 'n TIGHT and READY TO GO!!!!!
OK... just when I think things are looking up, a bird poops in my face...LOL
The Transmission on DH's work truck went out... my mom needs her truck that we've been borrowing back... that leaves us with just my Suburban and both of us needing it... DH's truck is gonna be $1500 to fix!!!:eek: ...
My air-conditioner went out today... it's SCORCHING in this house! It's awful and I have to call tomorrow and see how much $$$ that's going to be to fix...:rolleyes:
Plus... I have to renew my tag... and GOOD GRIEF at what they charge for that crap...LOL!!! Highway ROBBERY! ;)
Well I gotta run, going to check on a rental car for the rest of the week... wonder if anyone has a convertible ;)
See Y'all Later :wave:
Ellen
06-13-2002, 12:37 AM
MERCY: Welcome! Whereabouts in the Chicago suburbs are you? I grew up in Oak Park....
Glad you joined us! This is a great group, and SB is a great plan! I love it!
jbug
06-13-2002, 12:46 AM
Hi Guys,
Here again, posting about not being 100% on plan for the week. Embarrassed to come and post. But I've just been catching up with posts and see that I am not alone. Thank you all for your candid posts.
WIW wasn't too bad - lost that one pound of fat. Down to 142. On Saturday morning I was 141 - but then TOM started on Sunday - a week early. So that doesn't help.
It's 10:45pm here - so gotta get some sleep.
Serene
06-13-2002, 01:22 AM
Hello!
Well, the scale was kind to me this afternoon as I have lost 3 lbs since last week. YIPPEE! :D I am now down to 219.5, for a total of 21.5 lbs lost since starting SB in April. All of the great support from everyone on this board helps give me so much more motivation to stay OP. Thank you, Thank you!
Had a nice 2 mile walk on the beach tonight with Tranquil, her Gram and my DD. Of course, I can't leave out our hounds as they get all the attention when walking with us. It was miserably humid even at the beach. Can't imagine how much worse it would have felt without the sea breeze blowing. Looks like we are in for another long, hot summer.
Guess I will have to catch up with posts tomorrow as my day starts at 5am and it is already after midnight.
Take care!
Wendy
Zanne
06-13-2002, 08:21 AM
I'm here for my weekly checkin.
I was really upset with myself last week :( I only got in 2 days of exercise and my eating was BAD!! The scale showed all my poor choices over the past couple of weeks and shot up to 170:eek: I haven't seen that number in a LOOOONNNG time. Seeing that number made me get my rear in gear---literally! I decided NOT to beat myself up over my indiscretions and lack of exercise. I decided it was a learning experience and to just carry on.
I got back on track on Monday and so far have eaten 100% OP 2 days and about 95% for 1 day. I've exercised every day too. Needless to say, I'm pretty proud of myself:D I've been really craving chocolate, but have resisted buying any (I don't have any in the house). I'm taking things one food choice at a time. I'm even drinking more water! And the scale rewarded me this morning by saying 168! :D
I've only skimmed the posts, so I'll apologize now for not replying to everyone. I do think of you all!
HAPPY BELATED BIRTHDAY TO FROG and SHEANN :hb: :hb: Hope you both had a wonderful day!
WELCOME to all the newcomers! This is a wonderfully supportive place to be.
CONGRATS to all the "losers" this week!
(((((HUGS))))) to those who didn't do so well. Just take it one bite at a time and try not to get down on yourself. We all make mistakes--but we learn from our mistakes.
SOL--Congrats on the home purchase! I hated looking for a home. Once our offer was accepted, I was less stressed. I hope that's the way it goes for you too!
MONET--looking forward to seeing pics of the wedding. Now you have time to make time for you.
FRUIT (I think it was fruit)--Sorry to hear you started bleeding after the splints came out. I hope you're feeling better soon. Do as doc says so that you'll feel better ASAP
I know there was more I wanted to say to others, but without my morning coffee, my short term memory is not working.
Have a great day all! Try to make every bite a legal one!
:wave:
gracious
06-13-2002, 09:09 AM
I feel like I am running around with my head cut off! This week is going to just about kill me. Every night we have something going on with the work on the house during the day and 5 kids to boot! Tonight we have a graduation dinner and I ordered ahead for steak and salad so as not to be tempted while there.
Congratulations to all the losers, some of you are doing awesome!
MERCY- Welcome to SugarBusters and to the board. I had to smile when I saw your name...we can be grace and mercy! ;)
Thanks to everyone for their congratulations on my daughter. It certainly is wonderful to see your children achieve such things.
MONET- You are quite right, starting FLYLady now that your house has gone through the *enema* is a great way to keep it clean. It just makes you feel better when things are in order, doesn't it? There is my anal retentive personality talking!
DEBELLI- I liked that ONE POUND thing...it is so true. Thanks.
FROG & SHEANN- Happy Birthday to you both.
KIMMYTHEKID- I still have an APB out on you!
Gotta go separate the kidlettes...it is starting early today :dizzy:
Red1
06-13-2002, 09:13 AM
Good Morning....
Just a quick note to all.
HAPPY BIRTHDAY Frog and Sheann :hb: :hb: Birthday Hugs to you. Hope you had a great day.!!!
I didn't get to post yesterday and really didn't want to. I was afraid to get on the scale. I ate way to much b-day cake over the weekend and gain too much weight. I have been trying to stay op though starting Monday and today I am down a couple of lbs. I eat to much on the weekends. I have to figure out how to break that part of my habit.
Ed and I are going bike riding this weekend. Hoping that will help.
I want to tell you al that I truely enjoy belonging to this board. It doesn't seem like I am posting that much and lot of you probably don't know me but I do get to lurk from work and enjoy the conversation. Don't forget me. I am always around. Trust that everyone has a great day.
Talk to you all soon.
Cyndi
168/161/135
SolShine
06-13-2002, 09:35 AM
Busy, busy, busy…..
MUSIC - I wish we were closer, too! Not just because it would be nice to have an inspector we knew we could trust! Congrats on resisting the illegal goodies and sticking to plan! It definitely pays off.
SERENE - I used to get that pain in my side all the time. Now it only happens occasionally. I do some side bends while I'm walking also and that helps a little. It seems to go away if I keep on working through the pain. I'm glad to hear I'm not the only one that happens to.
ADRONSGIRL - WTG!!! OMG! You've lost so much weight! That's awesome!!!
MARIE - If you find out how we can lose weight eating that much please let me know!! :lol: Once again we're stalled together. At least we know we're eating right and healthy, right? I figure if I keep saying that eventually I'll believe it and quit wanting the scale to go down so bad.
SEF - Those new glasses are wonderful, aren't they?? I finally got prescription sunglasses. Everyone on the roads should thank me for getting off my lazy duff and ordering them. :lol: Now I can see where I'm going.
DEBBIE - I LOVE shaving cream fights….of course, you have to follow them up with water gun or water hose fights! The house has a slightly different layout and the bedrooms don't seem as large, but it is a very nice house…..and it has a FRONT DOOR! :D They had more furniture in the living and dining rooms so it may seem bigger when we get our furniture in there. The sq.ft. is bigger by about 100 sq.ft., but I don't know where that is. You'll just have to come see it for yourself! ;)
MERCY - WELCOME TO THE BOARD!!! You'll find all the support and camaraderie anyone could wish for here in our little corner of 3 Fat Chicks.
TONI - Thanks! I'll check out that website. I could certainly use some more organizing tips!
BOB - We can't wait for you to come back to our neck of the woods! ONE puppy. Sorry, I must have mis-typed something. We go visit all 4 puppies every week-end, but we're only bringing the little feller home. His 3 sisters are going to have to go to other good homes. Now……in a year or so we may get him another playmate. Meister is partial to Char Pei's so……. We just got through watching MEMENTO. Have you seen that one? Reminds me sort of of Blue Velvet. Have you seen COOKIES FORTUNE yet?? You're gonna love that one!! Especially the t-shirt COOKIE wears in the first half of the movie. :s:
QUILTER - I don't get on the puter at all in the evenings. Meister does his Snipers Online stuff in the evenings and then we spend time together. I get here early to work and can get some posts done or at least read and then quickly at lunch. Sometimes it's just lunch or a few minutes before I leave for home. Whatever works for you! You don't have to type a bazillion lines to each of us, either. Just a few to let us know how you're doing is fine, ya know? 'Course, I know you're like me and want to say something to everyone….I can just imagine the first time we get to meet in person….we'll have to schedule it for a WHOLE week so we have plenty of time to talk! :lol:
ZANNE - It's getting better now that we have the house and the contract in the works. Vince seems to actually be getting excited now that he's realized we won't have to scour the ads and the neighborhoods going to look at houses anymore. My exercising hasn't been so good since we started looking. It's too easy to get out of the habit and sooo hard to get back into it, isn't it?
RED - We NEVER forget people!! You keep lurking and doing what you can…..just make sure you stay on plan or the Dungeon Mistress may show up at your door!! There are some people who may be lurking with you……
RHOO, AMSERAPHIM, GATORGAL, VIV, NASCARGIRL, SPARKLESCAMP, ZSUZSU, BEACHFAN, LAMAP……….. Come on, gals! BOB's out and about in the wagon!!
Have a GREAT day!!! :wave:
Solly
06-13-2002, 09:49 AM
Happy Thursday All!:wave:
Hope everyone is doing great today. Another day, another chance to stay 100% OP. We can do it, Yes we can. (just keep repeating this all day).
Deb, loved your message about the 1 lb. It is so true. Those 1 lbs. add up quickly, but don't decrease quickly.
Going to be busy here today. Going out to lunch with a friend. Yes it will be legal. Either Taco Bell, (salad no shell) or a deli. Then this afternoon I have a meeting that will last about 2 hours. So I may not get back on so don't post a lot. LOL
Fruite, How are you today? Better I hope.
Sef, Wow, sounds like you got some bargains. It's amazing what glasses can do for you. Hope they help. Glad DS is doing better.
Deb, I used to go to jazzercise classes. I really like it. Good cardio. Years later I tried Shapenastics. Same as jazzercise, but they did step aerobics. Jazzercise may too now. It's been years. I quit when I got hit with RA.
Mercy, Welcoem to this group. It's great. I have made so many new friends. I also lost 8 pounds my first week. I know it was only water, but it was 8 pounds less on the scale. I think that is what motivated to keep going. I think this is a great WOE. Good luck. Looking forward to getting to know you.
Toni, yes we are doing it. We are only 1 pound apart. I too have a lot of flab. In fact it is driving me crazy. I'm beginning to obsess about it.
Bob, You are a hoot. I don't think we could survive with you and Nancy in the room. We would laugh ourselves to death. What is the pic of?
Quilter, You are on the right track, back OP. Hope you stay there. Yes I think this is a peaceful WOL. If we want to lose and maintain, we have to do something that will be easy for the rest of our lives and SB is it. Good luck.
Beth, seems like you have had more than your share of broken things and money troubles. I agree about the tags. Here in KY we have VET testing $11.00, All they do is stick something in your exhaust pipe. That is a rip-off! Glad you are buckled in tight.
Jbug, Just make that committment to do it. Stay 100% OP for 1 week. You can do it and you will be so thrilled with the loss and how good you feel.
Serene, Congrats on the 3 pound loss and also onthe 21.5 total loss. That is great. Don't you feel so much better. Keep on going.
Zanne, Congrats for getting yourself back in gear. You're right, one meal at a time. Plan and prepare. That's my motto. Exercising really does help. Plus it makes you feel better. Good luck.
Gracious, What a good idea calling ahead for your dinner. That's what I call good planning. It sure makes this WOE a lot easier.
Red1, We won't forget you and we lookf orward to your posts. Just post when you can. Glad you got right back on that wagon. Start again.
Solshine, Prescription sunglasses are great, now if they would only make something so I can see to driave at night. Watch out. LOL. You will have a ball decorating your new house. We moved 3 years ago and I'm still not finished.
Have a great day.
Jackie
257/186/145
10-10-01
Tranquil
06-13-2002, 10:03 AM
Well, I cannot post to everyone because of work and leaving to pick up DS. I will be off line for several days as there won't be any online computers where I am headed.
I cannot even respond like I want to to everyone's posts....
I do remember one thing, Deb's question, what am I doing different:
I stopped eating Triscuits and cheese and replaced the snack with grapes, a pear, an orange, or even a small salad......
I took away the fatty meats and replaced them with lean meat, or vegetarian meals - adding more vegetables to my meals.....
I exercise every day - I do weight training 3 times a week for 60 minute sessions (dripping sweat, heart pumping sessions) and I walk no less than 5 nights a week, and each walk I try to add a little more distance, and a little more speed.....
But, most of all, I have had wonderful support. I have this wonderful group, my grandmother, my best friend, and the people around me every day who say You Go Girl!!!!
I think the one thing that hits home the most, is my son. Zach has been telling people how his mother is doing SBers and exercising every day and is getting so thin. He talks to people about how proud he is of his mother. He talks about how healthy he is getting as well.... and he is the most important thing in my life - my pride and joy - my little boy, and his opinion, his reaction, his comfort is what really counts too.
I have a long way to go before being a healthy and fit woman. But, I know there is an end to this rainbow, and the pot of gold is my health and happiness!
So - I hope everyone has a wonderful OP week, weekend, and that I will miss you all while I am on my travels!
Sabrina
272/250!!!!!!/157
Nancemeister
06-13-2002, 10:52 AM
Morning Ladies.....I'm happy to report that I am down 1.5 pounds, so since yesterday, down 2.5.....I knew something was up becausing I was a frequent flyer in the restroom...all that water retention coming off! I'm at 237.5...only 5 pounds away from where I was, so mentally I'm feeling MUCH better.
Sef I forgot to post it, but I love your new color...much easier to enjoy your posts! I know exactly what you are talking about in regards to gettng into a "warm" swimming pool, not very refreshing, but still feels good to get wet! Your chicken sounded good...I'll have to try that as I'm always looking for new ways to cook the bird!
Deb Thanks for not putting me into the Dungeon! I'm feeling better each day. I keep thinking what you said about how much happier I am when I do the right thing...and that is worth alot!
Tranquil You go girlfriend! WOW!!! You have it going on!
You are such an inspiration. Where are you going on your trip?...Must have skimmed the posts too quickly one day:dizzy:
Quilter and SolshineGlad to see the two of you BACK ON THE BOARD!!!!! Missed you two alot!
Mercy Welcome! Sounds like you are off to a great start.
WAY TO GO!!! Great support here...for weight loss, and much, much more!
Well, I just got an e.mail from my sister Barbara that she is going to FERNDALE with her girlfriends for the weekend for the Scandanavian Festival!!! I told her to take tons of pictures, find me a pen pal and collect all information she can get her mits on!
Gonna sign off...will check in later! Hope everyone has a great day!
Toni48
06-13-2002, 11:41 AM
good morning everyone, getting ready to go grocery shopping. Made out a menu for the week yesterday so it will be a little easier on myself this week. It rained all night. Our world here is beautiful and lush green. Wild flowers are everywhere. I picked a small bouquet of black eyed susans while going up the road the other day. They look so pretty on my table. Now if the humity would just go away......
The Quilter- Sounds like you're on the way to getting back OP and to me you're doing it just right. One meal at a time.. It has to be hard when you work outside the home to stay OP. But I guess sometimes its hard being where the fridge is all day...
Bob- A big howdy to you. Hope you're feeling better...
Sef- Oh I hope chickory syrup is a sub for Agave. I can't believe just as I finally got some its off the market.. Wonder whats going on with it.. Your chicken dish sounds good..
Beth- Sorry the bird of paradise went over your house. It just seems like sometimes ya get blasted from all sides. I hope it all works out all right...
jbug I think when you're not doing well is a great time to post. Then everyone can help support you... So here goes gal you can do it, climb on the horse and JUST DO IT!!!
Serene- Congrads on your 3 lb. loss girl. WAY TO GO.....
Gracious- Hope it settles down for you soon... OOO eee.
red1- Just step on that ole metal monster and get it over with.
Solshine- Hope you have a great day. Sounds like you're busy busy...
Jack-K- Yep we stay about the same in our weight. Hope you have a good day.. Do you order the salad without the shell at taco bell?
Tranquil- I loved your post... It was so inspirational... I love to hear how other people do SB...
Nancemeitster- Congrads. on the loss and getting back OP. You truley just really gave an example of how it really is. You can get so down and then come back swinging.. Your post was great!!
Well have to hurry and go do my shopping.. I'm running a bit late now. Have a great day....
213/185/130
Beth2374
06-13-2002, 02:25 PM
Took a new picture yesterday :) My Nana requested that I email her a recent pic since she hasn't seen me since I started losing weight!!! So, I sat right down and snapped one on the spot.
Hope I can get it to post... it's not too bad of a picture. At the time I took it, I had been awake almost 30 hours straight, so I'm looking a little dazed and confused. But then again, I look like that most of the time ;)
Jenn in MN
06-13-2002, 03:05 PM
Hey everyone!
This week and next will be crazy for me here at work... we're releasing a new section of our web site at the end of the month, so we're in full-blown testing and such for the next two weeks. Ugh! :dizzy:
I'll keep reading when I get a chance, but don't know how much I'll be able to post until this dies down.
WIW was okay - still at/around 180-181. Doing the Weight Watchers points thing to try and make sure I'm eating enough (it's easier for me than counting calories). As long as I hit my "points" for the day, I've at least eaten the minimum. Hopefully that will trigger a loss!
I'm joining Curves for Women next week, along with a co-worker. We've pledged to go three times a week. Yay! :D I also purchased the 1-mile Walk Away the Pounds tape to do in the morning before climbing on the elliptical.
We've been in contact with my friend who does real estate mortgages... she's looking over our finances and credit to see if we can qualify. Wish us luck! *fingers crossed*
Tie me to that wagon - I'll need it with the stress at work! I brought in 1-1/2 lbs. of cherries to munch... better than reaching for candy or chips! Besides, that way I can share them with co-workers. :devil:
(Hugs) to all. Sorry I didn't respond to everyone!
Jenn
heartmom
06-13-2002, 04:14 PM
I managed to get out this morning for a walk. That makes a grand total of 2 times. I want to be able to go Mon-Fri and really try to go on Sat. Anyway, today my appetite has been ravenous! I am just so hungry. I already have ate way too many starchy carbs and then I was still hungry after lunch, so the only thing I could find was some oranges. I ate them right after eating some turkey:nono: Well, at least it was better than the Doritos I was fixing to grab. It is the day before grocery day, so we are out of most things. I am trying the deli chicken in a crockpot(by Jenn) for supper. It's only been on for an hour and already smells good:T I will probably make brussel sprouts w/light velveeta cheese and squash to go along with it.
sef
06-13-2002, 04:18 PM
HiedieHo All!!!
Well, I finished all those french knots, I am about knotted out. All I have to now is sign it, clean it and frame it. Then I want to start an appropriate one for the HFH Bird House Auction. It is cute, with a duck swimming in a tub, bees flying around a hive, chickens climbing into a coop, etc. All "homes". That will keep me out of trouble for a while!
Today was current events at the NH. The big news locally is a 2 y/o that was left alone in the yard for a few minutes by her parents. She toddled off. This was about 6p at 4a they found her body in a lake about 450' from her house. You can bet this generated a lot of discussion about parental care, etc. Those poor parents will have to live with that the rest of their lives. I'm sure they will be extra watchful of their 6 y/o and 2 mo.old.
I love the discussions that get started. These people have a wide range of opinions. Many times I play devil's advocate just to keep them going! Near the end of the group time we will do Dear Abby, that is always interesting. There is one lady that every week tells me she's never been with us before, yet when it comes to sensible advice she can cut to the chase with great insight. She must have been a good arbitrator in her day!
Tonight is the HFH Board meeting. I have everything in order. So am ready to go!
BETH - Love your expression about looking up! You certainly seem to have your plate full. No A/C!?! YIKES!!!! With this humidity it must be terrible! Here the DMV charges you 10.00 to have you turn on your lights, toot your horn, and blink your blinkers, then they charge for plate. VaVAVoom on piture!!
ZANNE - Isn't it great what a little fear can do. I am so afraid of going back up.
Will check in later if I'm able.
Shirley
The Quilter
06-13-2002, 04:41 PM
Just wanted to check in to let you all know that I made it through yesterday 100% OP. Yeehaw! Feels good. And this morning I got up little earlier and did my a.m. yoga. Gosh, I'm going to be so "at peace" today, I won't know what to do. Thanks for all the support. I love reading all your messages.
Just a couple of quick responses:
SOL---I laughed when you talked about us meeting and scheduling extra time. We will both probably spontaneously combust from talking so much! Keep telling us more about your house. Are you going to do any painting. When I moved in here years ago, I painted everything white. Now I am bridging out and trying some really great colors.
JACK-K---You are so right about needing a WOE that we can do forever. I wish I would just keep in mind how sugar is so poisonous. I certainly wouldn’t chug drain opener. So why am I so eager to down sugar? (Okay, maybe this is a bad comparison! LOL)
NANCE---Thanks for the welcome back. Believe me, I felt a void in my life when I was away from you all. I hope you are doing well. Each time I successfuly make it through a meal or a snack session, I think about you and the others who have struggled and send a good thought your way. It's helping to keep me honest and on the path.
Take care everybody else. I'm presenting tonight at our genealogy group. So I don't think I'll be back on today.
Kim
Solly
06-13-2002, 05:39 PM
Checking in quickly,
Just thought of what happened last nite, though you all might get a kick out of it. Me & my 2 DD went shopping for father's day and on the way home we stopped for ice cream. I got sf of course and they didn't (of course). We were driving home and my youngest offered me a bite of her chocolate. I shook my head and my oldest screamed, don't give that to her she might go into sugar shock and wreck and kill us all. She always says that since I've had no added sugar since Oct.
Have to go to the funeral home tonite, yuk:( Friend's gp. Then go make fruit baskets for our church picnic this weekend. Fun time. LOL
Tranquil, What a sweet message. It brought tears to my eyes. It is wonderful to have all that support and help. it sure makes this a lot easier. Have a nice time picking up your son. Hurry back on board, we will miss you. Have a safe trip.
Nance, I knew the old Nance wouldn't be gone long. Glad to hear the scale is moving inthe right direction. Keep up the good work. You can do it. I believe in you.
TOni, Boy between you and Tranquil, what an upbeat message. You all really put me in a good mood. WTG on planning your meals for the week. I try to do that to, but something always go wrong. I order the taco salad with the shell, just don't eat it.
Beth, you are so pretty. You surely don't look like to you need to lose any more weight. Im' jealous. ANd young too. Your Nana is going to love it.
JEnn, Don't worry about posting. Just keep reading. It will help keep you on track. Good luck on the mortgage qualifying. Sounds like the curves for women will be fun. Glad you have someone to join with. It helps.
Heartmom, WTG on your walking. Sometimes its those crazy hormones that make us ravenous. Your dinner sound delish.
Sef, One good thing about keeping your hands busy is you can't eat. The elderly always amaze me with their insight. They can be far away most of the time but really opinated. I bet you get some good stories in the dear abbey portion. SOme of the stories I hear from ny Niece who works at a NH make me blush. LOL.
Quilter, WTG, 2days OP and exercising too. I love it when I get everything done and I don't have to worry about fitting it in. Today I still have to work out with wts and walk. I'll be until midnight getting it all done.
Have a great evening everyone.
Jackie
Rosalie
06-13-2002, 06:29 PM
Hi Everyone
This is just a quickie as I just got in from work and have to be out again by 6.30. Was kept busy at work to-day, didn't have time even to read any posts.
Toni48 - That's a good feeling when the clothes start to feel big. Sometimes the inches disappear before the pounds.
HeartMom - Hope Boogie is better. It's so hard to stay op during such stressful times. Hope you can climb back on the wagon.
Deb - I did Fitday for several weeks, just stopped again a couple of weeks ago. I will try it again but may have to wait until next week as I have a few busy days ahead working and other stuff. I liked the falafels, they were fine without the bread. I liked the idea of baking them as they absorb such a lot of fat when fried. I think next time though I will cut down on the bulgur. I used the one cup of bulgur as the recipe said but this turned out to be three cups after soaking. That seems a heck of a lot to me for 1 cup of peas. That's why I added the whole can of peas. Next time I will try it with one third cup of bulgur which should give me 1 cup after soaking. I don't usually bother with the tape measure - I just go by how my clothes feel. This morning I was up to 201 compared to 198 a couple of days ago (that's aon the new scale which is about 5 pounds heavier than my old scale) and yet my pants felt a little loser than usual.. Go figure. Who knows maybe I am getting some muscle.
Sorry I can't respond to everyone but thinking of you all.
Bye for now.
Marie.
Mercy
06-13-2002, 07:53 PM
Thanks so much for the warm welcome. I have been lurking on this site for about 2 weeks that's what made me realize this would be a great group to join. Yesterday I started reading Michel Montignac's book since it was recommended in addition to the SugarBusters book. I am so excited about this WOE. I can't be;ieve the amount of energy I have now or the way my glucose has been in the normal range. Today has been a good day!!
Monet- I live in one of the south suburbs of Chicago called Flossmoor.
A little about myself I am married (16 years) and we have 2 wonderful boys, they are 12 and 9 years old.
I have a question is splenda allowed on SB? I picked up a bag of fructose at the health food store in case it isn't . Also, how does the Tuesday chat work?
Sorry that my post is long. Have a nice day everyone.
:)
THE BIG ORANGE BABE
06-13-2002, 08:23 PM
EVENING EVERY BUDDY!!! :dizzy:
Feeling SO MUCH BETTER today..can almost say I'm cured!!
CONGRATS NANCY!!! See it's not so hard to get up in this wagon!
Just hold on for dear life...We've got to make room for a lot of people. PLUS we've got to pull BETH back up on the tailgate...
Jackie....that'a a picture of a barn in the fog and mist of early morning...I love scenes like that..You and Quilter should get together...She came over to L'vlle one visit that I was up at Cathy's. You all live so close, you could meet somewhere in the middle!
TONI...how are you today girlfriend? I feel so much better than this time last week!
SEF...CHICKORY extract/?? I would love that...I just love chickory coffee, and use regular coffee extract in my baking
DEB?????????????????
SOL..I absolutely LOVED the movie last night BEHIND ENEMY LINES...didn't think it was hokey at all. I just love Gene Hackman anyway..and YOU DIDN"T TELL ME ABOUT THE REFERENCE TO TENNESSEE!!! .. He always does something visable, but I've never heard it in part of the speaking script. No..I've not seen that movie, but will check into it..
JENN...I ate 2 1/2 lbs of cherries on Sunday afternoon watching a movie...didn't even realize I had done it until it was too late! :eek:
MERCY....WELCOME to the crowd...
I'm off to recline...no movies tonight...I'm doing straight TV..
BOB
music teach
06-13-2002, 08:47 PM
Evenin' y'all. Just now getting a chance to check in today. Got in my walk this morning, shined my sink, and set in crocheting. I'm working on a blanket for my SIL and I'm almost done. I hate to even put it down. The light is at the end of the tunnel.:lol: I've stayed OP today and figure I can stay that way for supper too.:smug: I'll be away from the computer till Sunday. The dreaded family reunion is Sat. so send good thoughts my way. My beloved sister has agreed to slap me if I go for the chocolate pie.:s:
BOB: Glad to hear you're feeling better.
MERCY: Don't think I've said it yet....WELCOME!:D
JACK-K: Too funny. My oldest is always telling me what I can and can't eat. Funerals are no fun to go to. We had Dennis' cousin's funeral to attend Monday. The daughter of a friend I grew up with was today. I wasn't able to go since it was right in the middle of my last class, but my mom said it was a sweet service. The mom, 12 y/o daughter and her friend were driving home and another car came at them head on. The mom served to miss and lost control of the car. The daughter was killed instantly and no one else was hurt. So sad.
QUILTER: Glad to hear you made it another day. Hang in there.
SEF: Your needlework project sounds cute. Do you obsess over it like I do over my crochet? Once I start I find it hard to put down.
JENN: Checked out your wedding site. Really cool.:) Know you're getting excited.
BETH: Loved your new picture.
NANCE: Glad to hear your frame of mind is better. Hang in there!
Well, there goes the timer on the stove. Dinner time.:D
Ellen
06-13-2002, 10:06 PM
This has been a raunchy day all around. I will blame the off program stuff on PMS. I think I will throw out some leftover stuff that is getting to me. In addition, we had some very serious issues to address with the 16 year old daughter. She gets really defensive, and like any teenager thinks we are stupid and she can pull the wool over our eyes. I am rather tired of it all, and today I wanted to scream, and run away wildly flailing my arms and yelling. I am not sure if I can handle all the stress of it.
The newly married daughter is expecting her furniture moved in when she returns on Sunday. Tom is over checking out the apartment and figuring out if it will all fit.
The oldest one is supposed to be a groomsman in his childhood friend's wedding, and has gotten himself committed to driving his roommate to NY, then flying to Illinois for the wedding, then flying back to NY to drive back with the roommate. He can't afford the flying, and I can't understand why he just doesn't forget the NY trip and do what he promised about the wedding.
I am having serious concerns about my parenting abilities....
Unfortunately, it is too late now.
I wanted to post to everyone individually, but I don't have time. So, I won't do any so I don't leave anyone out.
Have a good evening everyone!
Toni48
06-13-2002, 10:29 PM
Good evening all; Did my grocery shopping today. Got lots of lean meats, vegetables, and salad stuff. So I'm all stocked up for a week or so.. Hope you had a good day. I'm dragging for some reason, must be the humity here. And I haven't walked for a couple of days... Will try hard to do the treadmill in the morning.
Music Teach-Oh my gosh chocolate pie. My favorite... Lucky SIL getting a new crochet blanket. Thats a real prize. Sounds like you're back OP now that school is out...
Bob- So happy you're finally starting to feel better... I'm doing fine thank you... Fighting this awful Missouri humity......
Mercy- Hello I don't think I welcomed you. And yes splenda is legal.. I would like to read Michel Montignac's book to. Let me know what you think of it. This is the best program. I just love SB.
My sister is diabetic and is keeping her blood sugar levels great with it.
Rosalie- I'm so excited I got a pair of smaller pants today. Mine looked like a skirt with a crouch in it and I had to keep rolling the legs up. Yippeee.
Jack-K-LOL... I'm afraid if I had sugar I would never stop till I gained every bit back... Thank goodness for all the sugar free products on the market. Love the story with your DD. It shows how much they're thinking about you..... Sorry you have to go to a funeral. Seems like there been allot of those lately on this board...
The Quilter-Wow you're really doing well. And to put yoga along with being OP is so great... Keep up the good work... Yee haa for you..
Sef-Oh your picture sounds wonderful. And I bet its adorable. A friend told me about that little girl, thats so sad. And yes the poor parents will never get over that..
heartmom- Hang in there. Maybe you're having or have had to many carbs. is why you're so hungry. Thats what happens to me. Good for you grabbing the oranges. Let us know how the chicken turns out...
Jenn in MN- wow it looks like you're covering all bases with the Curves for Women etc. good for you... Wishing you luck that you can qualify. And what a neat thing to have a friend in real estate mortagages. Yum I love cherries and they look so good now..
Beth- Wish I could see the picture.
Okay thats it for tonight and me. Off to the couch and t.v. Have a good one and enjoy the evening....
j red
06-13-2002, 10:52 PM
We finally got some rain. A summer cold front came through and dropped our temp. about 20 degrees. The rain will help my plants and we didn't even get any bad wind. The intensity dropped on its way here and we only had a bit of thunder. Sure is nice, for a change.
Had the lunch with my teacher friends for the one who's moving. We ate at a little tea room and the food is always foo-foo at those places. I was quizzing the waitress all about the entrees and their sugar content. She had to go back and ask a couple of times and we finally settled on a chicken salad without the poppyseed and honey dressing. When I finished, one of my friends was laughing and said they were going to start calling me Meg ("Harry Met Sally") I told them I was working way too hard to let a restaurant ruin my day. And I still remember the funnel cake reaction!
I've been to Fitday for 3 days in a row now and hope to have a better idea of what my daily intake of food and calories are. I'm still high on the fat. I'm going to run up to the HFS and get some protein powder to supplement my protein intake. We'll see what the scales think about all this organizing!
Red1: Don't ever think that you're forgotten. I love anybody who has ANY thing to do with the NAVY!!!!! My DS is in San Deigo for 3 more days then heads out to sea for 7 days on his way to Hawaii. He's decided to stay over for a couple of days so I'm traveling solo to Alabama in his Firebird.
Someone asked about my son. He'll be on this assignment until the 24th. Then he leaves Honolulu on the 26th to fly to Alabama via Chicago, Baltimore, Charlotte, then Huntsville. We'll drive back to Annapolis so he can be there by 1000 on Saturday for 4 weeks of weapons training for the plebes of the Class of 06. Then he comes home July 26 for 2 1/2 weeks then back up for his third year at USNA. We don't have him home for very long anymore. He's a college student, but he belongs to the NAVY!
Beth: I'll give you a call when I get to Huntsville. And we should figure out a way to wrangle TV into this SB meeting!
Deb: Send me the list! I'll pack as much as I can get into my suitcase. Now I just have to find a Trader Joe's! I'll be in Annapolis, so can anybody help me?
Missy: YOU OK, GIRLFRIEND???? {{{{{HUGS}}}}}
Tree and Daramus: Saw that it was 105 in Phoenix today? Are you guys toasting? Too weak from the heat to type?
Tranquil: Have a safe journey!
I gotta go. Sorry I skipped lots of you.
Pooch: You still around? I guess you figured out that Bub isn't on the ship your DH is on. He's not even in the same ocean! :lol:
Nite Ladies and GentleMAN,
Jeanie
196/164:shrug: /130
Debelli
06-13-2002, 10:55 PM
Evening All:wave:
Just a quickie as I just got home. Couldn't get on the board to post this morning as I got a late start with my exercise today. Didn't leave til after 8:30am, only walked my 4.5 miles, just didn't have it in me to jog today. Got home and got the kids up and took them and my nephew up to Broward for lunch and movie. I saw KISSING JESSICA STEIN (not as good as Michael made it out to be, at least no in my opinion) and the kids saw ABOUT A BOY (they all liked it). So, I just got in and am totally pooped (and terribly bloated)!
Hope you don't mind that I take a moment and reply to three of the posts from today. I promise to answer everyone else tomorrow!
MERCY, WELCOME TO THE BOARD!!:D http://members.aol.com/eldemila/welcome_flowers.jpg
I'm glad you've decided to take the plunge and join our wonderful group. I'm sure you already feel at home! You have seemed to do wonderful thus far on SB, not only with your weight loss, but on how you feel as well as having a better control with your blood sugar. You are wise to read Montignacs book, it with give you a more in-depth idea and answer many questions about this WOE that the SB book does not. To answer your question about chat. We do a scheduled chat at 9:15pm est each Tuesday, usually til 10pm. You can access the chat room by going to the top of any page and right under where it says 3FC'S HEALTHY WEIGHT LOSS FORUM you'll see CHAT, just click on that and then find the SB ROOM. Otherwise you can access it by going to this direct link: http://www.3fatchicks.com/friends/tempchat.html As for SPLENDA, people on SB says it's okay, though it wasn't out when SB was written. Personally, I don't touch it due to the maltodextrin in it. In small quantities, I'm sure it won't have an effect on you, but in large quantities, it does a number on me. I don't use fructose because nowadays it's derived from corn, but once again, small quantity shouldn't be a problem. For me personally, I use STEVIA when I want to sweeten a drink, some yogurt, stuff like that and when I bake it's AGAVE SYRUP which isn't the easiest stuff to find, esp these days.
Hope this helps!!
BETH, loved the picture, you are looking so fabulous-I still say, MODEL!!!!!!! You're GM is going to plotz when she sees you!!!
QUILTER, you made me smile tonight, a big one!!!!!:D
Everyone else-{{{HUGS}}} to you all. I'm going to hit the hay and try to get some shut-eye. I'll check in tomorrow.
Toodles
Debbie
194/124/129
SB since 3/22/00
Reached goal 6/10/01
Hi All. Just doing a quick check before bed. I am really bummed. We were hoping the Carolina Hurricanes would have won the Stanley Cup. But they didn’t. The game just ended, and Detroit won again. I cannot stand Detroit’s goalie. Ugh.
Well, I did really well again today with all my meals and snacks. BKM gave me a lovely present. She brought me a bag of the organic oat bran pretzel sticks that are made with agave. YUMMY!!! So that has been my morning snack, 1 serving of course. Now I have to find where to buy them here!
JRED---Way to go on getting your way at the restaurant. That is the PERFECT attitude to have when you are eating the healthy way. I’m so proud that you didn’t let anyone deter you from getting what you wanted!!! I just hope you didn’t follow up your order the way Meg Ryan did in the movie. LOL!!!
TONI48---Where is Eminence? My hubby has family in St. Louis and down in Farmington and Fredericktown. Do any of those places sound familiar? Most summers we go there for a family reunion and I’ll tell you what . . . you Missouri people sure do have some HOT weather. Last year for 4th of July, it was unbearable. We had all these plans to play badminton and basketball and nobody wanted to go outside. The guys who did the grilling needed to shower when the cooking was done. Hope it’s not too bad where you are.
DEB---Glad you are smiling!!! Thanks for telling MERCY about the different sweeteners. I needed to hear all that again. I need agave. Why is it now so hard to find? And why did you used to call it agave nectar and now you call it agave syrup?
BOB---That’s a great idea about me and JACK-K meeting up! Girl, you are always thinking!!! Speaking of L’ville, when is your next trip planned? Soon???
JACK-K---So what do you think? We’ll have to schedule a meeting sometime. That ride to Louisville from here is so easy for me. When I went there and met BOB, it was such a fast trip! There used to be a little outlet mall at the Carrollton exit. I wonder if it’s still there. It doesn’t have a lot, but once I had some good luck finding things there. They had a great kitchen stuff store, and a clothes store, and a shoe store. Besides some other stores.
Good night all!
Kim
Ellen
06-13-2002, 11:53 PM
My sister sent me some digitals she took at the wedding...hers were better than mine, so here are two. One of me in my finery, and one of the bride and groom cutting the cake, which I made.
Ellen
06-13-2002, 11:54 PM
I don't know how to put two pictures in one post, so here is the other one of me. The guy on the left is my husband, Tom.
sef
06-14-2002, 02:57 AM
HiedieHo All!!
What a meeting tonight! So much was going on I had a had time scribbling notes. I'de better do them tomorrow or I'll be lost! One thing it did give me a headache!
Tonight for supper I made, Shrimp Scampi over brown rice (white for family), and peas. It was soooooooo good!!
QUILT - Glad you made the 100% day! You should feel at peace. I keep asking the stores here about oat bran pretzels with no results to date. WD did get the ww pastry flour.
JACKK - Yuur DDs will help keep you in line!!! Loved it! I have always loved working with the geris. I did it for 10 yurs, before we switched to head trauma. I can well believe stories that could make you blush. I have some good ones too. We had one man we called the Hillcrest Flasher! I constantly learn from them, even at my age. Hey! They think I'm young!! So they DO have insight!
MERCY - Some of us couldn't survive without Splenda. I'm not a good one to give advice on chat, I had trouble the last time and never made it in! Glad you are feeling so well now. It is amazing how this woe works!
BOB - so glad you're feeling better! The chickory sweetener does not resembler chickory at all. In fact, how they can make something sweet out of it baffles me. Hey, I've learned that people here don't think coffee is coffee unless it contains chickory!
MUSIC - Crocheting, my second favorite needlework! What kind of pattern are you doing? Color? Nosey people want to know, I think that's a paraphrase on something Nance (?) used to say. Sorry, didn't mean to be a copycat, but it fits! I do most of my work at night and wind up always saying "one more row, pattern, color change, whatever and then I'll quit! Then I reach the end and repeat! Same with stitching! One more section and so on! I had a devil's own time with the dolphins as the background was so dark. Maybe with the new glasses it wouldn't have been so hard! I had to put it down before I really wanted to!
MONET - Buck up! This too, shall pass. Although at times we think it never will. You think they move out and your troubles are over. NOT SO! Once a parent always a parent, you find something new to worry about! Thank God they are not teenagers for ever. You look quite fashionable with your hat! Lovely bride too! But it's the old saying. like mother, like daughter.
TONI - Humidity can real stake the starch out of your sails! We can all togged out for church and be drenched by the time we walk to the car in the drive. Deodorant really gets a workout!
JRED - Let your friend laugh and tease, it's worth the results! DS belongs to the Navy, but he's still your boy! What a schedule!
Okay I am tired and should get to bed. But just had to check in and see what was happening!
Goodnight, see you all tomorrow.
Shirley
gracious
06-14-2002, 09:09 AM
It is 1 week from today that my parents arrive from Ontario and we leave the next day for Prince Edward Island for a weeks vacation together. I can't believe it got here so fast! We are still working frantically on the house and by the grace of God it will be completed on the outside by the end of Saturday. All the casings around the windows upstairs are finished completely but the downstairs can wait til after vacation. Daddy can get a good idea from the upstairs ones! After all the work and clean up then I have to pack for 5 people, which is always a drag. After that, I am sure I will start getting excited about the vacation!
TOM arrived yesterday, unexpectantly again. I never seem to know when he will show up. I gained a couple of pounds already from him but I know that will pass. I thought TOM was going to be here during vacation so I guess this is a blessing in disguise! Now I can go to PEI without TOM!
MONET- Very nice pics. Beautiful bride, lovely mother-of-the-bride and a very tasty looking cake! Keep your chin up and your prayers going...although we sometimes need reminders, children are a blessing from God.
TONI- Your grocery shopping sounds great! Hubby tried to get me not to shop this month because of going on vacation and not spending the money. We ended up having to eat all the stuff in the house that you don't really like, in order to empty the cupboards. There is food, just not your food of choice!
SEF- What a terrible thing to happen to that child. Those parents will be devastated forever because of that. Most parents know that you can't keep your eye on your kids every literal second of the day...but that is certainly a warning and wake up call to us to be more vigilent.
TRANQUIL- I liked to hear what your son said too. That must be part of your motivation now. How wonderful that he is proud of you! Keep up the great work and example to him.
RED1- We won't forget about you. Thanks for the update and keep doing posts when you can...lurk and then do a quick post so we can *see* you!
BETH- You are looking great!!
BOB- How did that weight contest thing go at work? I don't recall hearing anything else about it..did I miss anything?
I have to run now and get the hectic day started. Keep shining your sinks ladies! Fly, FLYBabies, FLY!
Red1
06-14-2002, 09:22 AM
I have a few minutes so I am typing this response and then will cut and paste later. I am looking forward to tomorrow. ( It is already here as you are reading this on Friday.) It has been a long week.
We are having a teammate appreciation picnic tomorrow so it should be an easy day. Hope it isn't to hot. It has been about 101. It heats up fast here in the desert.
Jack-K - I like what you said about staying OP. We can do it if we put our minds to it. I past up home made cookies today at lunch. That was so very hard. Did you have a nice lunch with your friend?
Tranquil - Your post this morning was very encouraging. There is an end to the rainbow and if we can focus on that and the wonderful way we will feel when we get there it will make it easier.
Nance - I talked to my DIL and she said she'd love to be your pen pal. I sent her email address to you via email. Did I miss something??? Are you
moving up there? You will love it. It is beautiful. Glad to hear you are feeling better. Hang in there. You can do it.
Toni48 - Does it make your life easier making a menu? I think I am going to have to start planning like that. With my parents living with us I think it will make dinner time less of a pain. Not many flowers around when I go for walks.
Jenn - I can relate to busy. It has been crazy here at work. After working all day on a computer I don't even want to look at one at home. I can not go on line and post only browse because of security here at the base where I work. I am trying this way of posting to see if it will work. Hang in there. Let me know what you think about Curves. We have one here and I have thought about going and trying it out.
Heartmom - Good for you in grabbing the orange. Deli Chicken?? Sounds good. I'll have to go to the recipes and get that one. I am always looking
for crockpot recipes.
Sef - How horrible about the little one. You have to keep your eyes on little ones. When I watch my grand daughter I am constantly running trying to keep up with her. If I stop for a moment she is gone and into something she should not be into.
BOB - Glad to hear you are getting better. :)
Mercy - Welcome :)
Music Teach - One meal at a time. That is what I have to do. Have a great time at your family reunion. I always like getting together with all the family.
Monet320 - Sounds like you need a good dose of peace and a calgon bath. And a great big HUG!!! I can remember the times I had with my daughter. They past and I still have all my hair. I wonder even still if I did the parenting thing right and my children are grown. We do the best we can and I am sure you are doing that. Hang in there.
Jred - The base that I work at developed the weapons that we use in our fleet. It is a very exciting place to live. If your sone ever has the opportunity to come to China Lake he should especially if he is working with weapons. San Diego... He is only 3 hours from here. Even though we are Navy we have no water. We are a test and evauluation facility.
Deb- Hi:) At least you can get in your walk early or late. As I was sitting here posting I thought I should be walking now and posting later in the afternoon when it is to hot here to walk. I need to rethink this. Have a great day.
Qulter - What is the name of the oat pretzels. I love pretzels and have been looking for ones that are op. My only problem with them is that I tend to eat to many.
Well got to go. Everyone have a great Friday.
Cyndi :)
music teach
06-14-2002, 09:43 AM
Mornin' y'all. Just checking in before I leave for my mom's. Have a great weekend.
SEF: I finished the blanket last night. Stayed up till 1 finishing it up. :) Here it is.
Solly
06-14-2002, 09:48 AM
Happy Friday Gang,
Boy I'm glad it's Friday, don't know about you all. Couldn't sleep last nite. Woke up at 3:30 and laid there until 4:30. Thought about going on with my walk, but thought it might be too dark. So I wainted until 5:00 and headed out. Seemed like I was crawling, but made decent time. Now I'm exhausted and need a nap. Maybe I can sneak one on my bosse's couch before he gets in.:s:
Didn't walk or work out yesterday. Felt guily all night. Then we didn't get dinner until 9:30 and came home and went to bed. I was afraid the scale would be up, but it remained the same.
To catch up on last nite's posts:
Mercy, Glad you are doing so good on this WOE. Yes Splenda is legal.
BOB, I would love to get together with Quilter. We will have to work it out. Glad you are finally feeling better.
Music Teach, So sad about your friend's DD. I don't think there could ever be anything worse than losing a child.
Monet, aren't our children just precious at times! You are a wonderful parent. It's just kids today and the world we live in. Take a long bubble bath and a glass of wine. You'll feel better.
Toni, WTG on the smaller pants. I guess I am at the age when alot of our friend's parents start passing away. Hate getting old.
JRed, Nice going at the restaurant. All you have to do is ask. Most people are very accommodating. I always ask the lady at the delo when I buy ham. They should know me by now.
Deb, sounds like you had a busy day. Hope you are well rested today.
Quilter, Yes we need to get together. My DD wants to come to Cinnci to look for wedding dresses. There is supposed to be a discount bridal place or something there. Maybe we can get together then. Of meet somewhere. We will have to get Kimmy too.
Monet, Loved the pics, The cakes look so pretty. Your DD is beautiful. You look smashing in your new outfit.
Sef, Yur dinner sounds good. Wish I liked shrimp. Watch out for the flasher. LOL
Jackie
257/186/145
10-10-01
chrisb1022
06-14-2002, 09:53 AM
Hi everyone.
I'm still here.....just cant seem to keep up with all the posts and post individually yet. Sorry.
I am hanging in there, seeing some results in the way my clothes fit. Sort of getting burned out on what I'm eating. Need to hit the recipe boards and find some quick new stuff.
Monet 320
The cake turned out great!! Did you use fresh roses? Your daughter is beautiful!! I have that same stand.
fruitloupe
06-14-2002, 10:00 AM
Good Morning my Friends!
What's up? Same ole same ole here! Just watching a lot of TV and reading. Pretty boring! I'm still having nosebleeds which is very frustrating! I go today to get the packing taken out of my nose - after all - it's not serving any purpose. I skimmed the posts - thanks again for all of the well wishes - you all are so wonderful.
I'm slowly getting back to eating 100% on plan. I'm just very glad that all of my off plan eating didn't cause a gain. I really thought it would. I'm actually down a pound today and I'm happy about that.
Well...just wanted to pop in and say HI - can't sit here too long so I can't post to everyone - just know that I've been thinking of all of you and wishing I could spend more time at the computer! I've got to take a bath and shave these hairy legs before I go to the doctor!!
Ok - see ya later!! By the way GATOR - where are you?? Come back - I miss ya!
Missy
284/238/170
Kimmythekid
06-14-2002, 10:02 AM
Well.........
Here I am. I have not left. I have been so darn busy! I was a teacher at our churches VBS. I spent literally 3 weeks getting ready and a week doing. Last night was the last night. It was so much fun! I had the 3 & 4 graders.
Sorry to all who have been "looking"....Gracious. I would have sent you a "private message" but you have not allowed that in your profile. I wish you would...it is through this site and does not go to you email or anything like that. What happens is you type a message just like a post and then it is sent to you for you to get when you log on to this web site....so it is not like giving out your personal stuff....think about it! It is a nice feature here.
As for my weight......still 119-120...TOM is here and today was 119. I have been running around like a chicken w/ its head cut off......That is all gonna end.
I have not really had much time to read posts...just a few. I hope all is going well for everyone! I am hoping to start reposting next week.....I have to start tearing down my stuff at church and that will take some time....
Man...my typing skills have gone down hill!!!
Take care everyone!!!!!
Nancemeister
06-14-2002, 10:56 AM
Good Morning....Man, where there alot of posts to read! I have great news....another 1.5 pounds has come off of me! I'm down to 236 now. I've have never been so bloated with my TOM. I felt like the blueberry girl on Willy Wonka's Chocolate Factory and needed to be popped! Only 3.5 pounds to get back to where I was, and my spirits are much better!
My sister is going to Ferndale today without me....see was trying to lure me up there last minute! I gave her instructions to collect any and all information. They are having their annual "Scandanavian Festival" and being we're 1/2 danish, it's right up our ally! (Is that spelled with an "e"?)
Monet Pictures were beautiful of both daughter and mother! Looks like everything turned out lovely! Where did they go on their honeymoon? I know what you mena about wanting to go bonkers sometimes with the kids. Somethimes they can be so mature and reasonable, and then other times.....they drive you nuts!
I have been on the computer for soooooo long, I have got to get off and get ready for work. TGIF!!!!!! Convinced the doc's to let us close at 3:30pm. during the summer! YIPEE!!!! I won't know what to do with myself!
Toni48
06-14-2002, 10:58 AM
Good morning everyone... Busy cleaning the kitchen, just got my floor done so will take a break while its drying. Boy the flylady is working me...... LOL. All goes well here and I'm OP but still me and exercise are really having a battle. I can't seem to get a steady routine with that. I envy you all that do. And I know its so important..
Monet- Why girl you've got a lot on your plate. I don't envy anyone with a teenager. I have two sons and I'm so glad they're on there own now and married. But I think they're a never ending worry. I earned every gray hair. Hope this all passes soon and you can settle down a bit...
jred-Glad for your rain and lucky you it brought the temp. down. I think we're supposed to get a little cooler for a few days. Sure hope so. My son is in the military and belongs to the Army. He's stationed right now in Colo. Springs, but will be going to Drill Sargents training in Aug. Yep he belongs to Uncle Sam. This is my first time trying it but I can see its helping. You know what to pull out in the morning and know you have all the stuff to go with it...
Debilli- A big hoot and hollar for you getting your 4.5 miles in wheter its jog, walk or hop.... Hope you got a good nights sleep.
The Quilter-Wow, what a great gift. I didn't know anyone sold products made with agave... Oh be still my heart.. Yes definetly Farmington and Fredericktown sound familer. Fredericktown is about and hour or so from here and so is Farmington. Yes its horrible hot and humid here.
Sef-Would you mind telling me how you made your shrimp scampi? I've never made it and have shrimp in the freezer and would love to try it. When I make brown rice I make extra so I can have fried rice the next day..
gracious- My goodness you've got allot to do.. You must be running like crazy. Your house sounds wonderful. Yea a trip!!! I hate when you have to eat like that even though I know its necessary to clean out the cupboards.
Jack-K-Some nights are just like that aren't they. I haven't got to walk for two nights and my husband is working on the room where my treadmill is. Maybe tonight.. Hope you have a great OP week-end. I'm thrilled about my new pants and got into some shorts that I couldn't wear last summer...Yee haa
Chris- I think we all get burned out of what we're eating once in awhile. It helps to try some new recipes.. And there is so many yummy ones to pick from..
Fruitloupe- I hope your nose quits bleeding soon. I know it can be awful recuperateing. I hope you get better soon. Good for you on eating OP and not gaining weight.
Kimmy the kid- Glad to see you back. Congrads on hold your own in the weight dept...
Okay now back to my work. Have a great day...
213/185/130
Jenn in MN
06-14-2002, 11:02 AM
Quick post before I get buried for the day...
I managed the 1-mile WATP tape this morning (20 minutes), but didn't climb on the elliptical. My right hip is aching today, so I tried to stretch well and take it easier. At least I got the exercise in!
Had a good OP day yesterday, and today's off to a good start. Thanks to everyone for the encouragement! :D
Have a wonderful Friday!
Jenn
Serene
06-14-2002, 11:27 AM
Good morning!
Thanks for all of the nice comments about being a good loser this week! I don't mind being called that for once!;It especially feels nice to wear clothes that had gotten too tight!)
SolShine, I never thought about trying side bends when I get side pain while walking. I will try anything that helps, thanks. I know you must be excited about your new house. We bought a house a year ago, right across the street from one we had been renting. I thought it would be a very easy move considering the closeness of the new house. Well, was I wrong. It would have been great if we had a conveyor belt and could have just sent our belongings on it. It ended up being more work than just renting a truck and moving it all atone time. The hundreds of trips walking back and forth really wore me out. We have moved 10 times in the last 10 years and it was the most difficult move of all. Or, maybe I was just worn out from all of the other moves. Anyway, hope your move will go smoothly.
Debbie, I don't have a scale in my house on purpose. I would make myself crazy weighing on it all the time. That is funny about you weighing in the buff! :o It reminds of a time when I used to go to weight watchers. There was one woman that took off everything she could just before weighing. Once, she excused herself to go to the restroom to remove her bra and underclothes before getting on the scale. I can't wait to meet as many people as possible on this group. I feel like I have a bunch of new friends that I am eager to get to know. When and where is the beach trip that I've heard mentioned? I don't really know anything about it. Tranquil and I are still trying to find a weekend when we can come to your area for a visit.
Quilter, Hello! Don't think I've had the pleasure of saying that to you before. I was wondering what is on Oprah next Tuesday that you mentioned taping? I love her show, especially when Dr. Phil is on!
Mercy, welcome to the group. I've only been here a short time myself and love it already!
Nancemeister, glad to hear that things are on the upward swing for you. You asked where Tranquil went on her trip. She is driving to Illinois with her Gram to pick up DS that has been visiting with another Grandmother there for two weeks. She left Thursday afternoon and will be back on Sunday evening. She packed a bunch of SB legal food so that she could stay OP. She has so much determination that it is really inspiring.
Toni, What part of Missouri is Eminence located in? I lived in SE Mo. for a year in 1995, in a small town named Malden. I really enjoyed the time I was there as life was much calmer than in a big town like Jacksonville.
Beth, what a beautiful picture you take! You look younger than you are probably.
Jenn, you sure do have a lot going on at one time. Sounds like you are working hard to stay OP and drop the weight. You should be able to reach your goal before the wedding with all of the determination that you have.
heartmom, that is great that you are making the effort to walk. I haven't been good at being consistent at it myself.
sef, such sad news about the 2 y/o found in the lake. I am almost paranoid when anyone is in our pool as things can happen so quickly.
BOB, glad to hear that you are feeling much better! I always look forward to reading the posts in anticipation of your humorous writings!
music, I also have a family reunion coming up, on June 21st. You are lucky to have someone to slap your hand if you reach for the chocolate pie! I will be on my own to have self control with all of the delicious food that will be available. Sending good thoughts your way for success! :angel:
Monet, I empathize with you about the stress that comes with teenagers. My 17 yr. old son has lived more in Juvenile delinquent facilities for the past 5 years than he has at home. I've learned that you can be the best parent in the world and still cannot control or influence the decisions they are going to make. So, please don't beat yourself up in questioning your parenting abilities. I'm sure you have done your very best. Out of my 3 kids, only the 17 y/o has gotten in serious trouble, so I have to think I've done a lot of things right, even though I am far from perfect.
j red, you must be so proud of your son. Sounds like he has a very promising career in the Navy.
Red1, sounds like you have a very interesting job. Are you in civil service or military?
fruitloupe, hope your doctors visit goes well today. How long is your recovery supposed to take?
I spoke with Tranquil around midnight last night and her trip is going smoothly. I am getting ready to go to her house to feed the cats and maybe..........step on her scale! Do I dare? Hmmm!
Hello to anyone that I might have left out but this is probably too long already. Have a great weekend and I will be checking in again soon!
Wendy
241/219.5/150
CountryMom4Him
06-14-2002, 11:28 AM
Good morning all! I am one busy cookie the last few days. I only have a second to post. But I am reading. See Nance....it's all gonna come back off. :)
WB Kimmy. Morning Fruit...hope you are feeling tons better. My hip is killing me too Jenn. Must be something in the air. :)
Well, gotta run. Have a blessed and safe weekend.
Love,
Crystle
235/155/135
Toni48
06-14-2002, 12:27 PM
While acquainting myself with a new elderly patient, I asked, "How
> > > > long have you been bedridden?" After a look of complete confusion
she
> > > > answered ... "Why, not for about twenty years -- when my husband was
> > > alive."
> > > > Dr. Steven Swanson, Corvallis, OR
sef
06-14-2002, 01:55 PM
HiedieHo All!!
Had to check for a special e-mail and of course had to come here. Head pounding, even woke me up during night.
MUSIC - Beautiful, I love doing things like stars. One slip and it's a caroon star! It is a very special gift. I am itching to cut and prepare for the homes project. Among my stash of goodies I found a picture that is narrow and long, with all sorts of bird houses on a pole. That would be appropriate for the auction too, maybe if I work fast enough...........
FRUIT - Glad you were able to give us an update. I'm sure while the doctor is playing with your nose he's going to check out your legs!! Maybe to make sure you don't kick him with a hairy leg if he hurst you!
GRACIOUS - Isn't VBS fun. I used to do it as Superintendent of our Sunday School. That was many, many years ago. It was work but fun.
MONET - As parents we do the best we can, so relax. I like the advice about a glass of wine and a bath
TONI - 2# Raw Shrimp (fresh or frozen-thawed), 1 1/2 sticks butter (shhh....don't tell DEB, I figure it's not an every day thing!), several cloves of garlic, you know how much you like...or you can use about a 1/4 c. dried garlic rehydrated, salt & fresh ground pepper to taste. Melt butter, saute garlic lightly, add shrimp, sprinkle w/ salt and pepper, cook until pink. Serve over rice. So easy and so good. DIL came home and smell alone made her hungry! I always make extra rice too and use it for differenr things. Nice w/ a little butter and sweetener for breakfast. Loved the joke.
SERENE - You're right, we do the best we can as parents, they fly the nest and we pray that something haas sunk in to keep them good adluts. I have two children, I think I raised both the same, but you wouldn't know it. They are entirely different.
Will check later, to see how y'all are doing.
Shirley
sef
06-14-2002, 01:59 PM
The Sex of Flies
A woman walked into the kitchen to find her husband stalking around with a fly swatter.* "What are you doing?" she asked.
"Hunting Flies," he responded.
"Oh! Killing any?" she asked.
"Yep, 3 males, 2 Females," he replied.
Intrigued, she asked, "How can you tell?"
He responded, "3 were on a beer can, 2 were on the phone."
***
Serene
06-14-2002, 02:24 PM
YOU KNOW YOU'RE GETTING 'MARVELOUSLY MATURE' WHEN.............
1. You and your teeth don't sleep together.
2. Your try to straighten out the wrinkles in your socks and discover you aren't wearing any.
3. At the breakfast table you hear snap, crackle, pop and you're not eating cereal.
4. Your back goes out but you stay home.
5. When you wake up looking like your driver's license picture.
6. It takes two tries to get up from the couch.
7. When your idea of a night out is sitting on the patio.
8. When happy hour is a nap.
9. When you're on vacation and your energy runs out before your
money does..
10. When you say something to your kids that your mother said to you and you always hated it.
11. When all you want for your birthday is to not be reminded of your age.
12. When you step off a curb and look down one more time to make sure the street is still there.
13. Your idea of weight lifting is standing up.
14. It takes longer to rest than it did to get tired.
15. Your memory is shorter and your complaining lasts longer.
16. Your address book has mostly names that start with Dr.
17. You sit in a rocking chair and can't get it going.
18. The pharmacist has become your new best friend.
19. Getting "lucky" means you found your car in the parking lot.
20. The twinkle in your eye is merely a reflection from the sun on
your bifocals.
21. It takes twice as long to look half as good.
22. Everything hurts, and what doesn't hurt - doesn't work.
23. You look for your glasses for half an hour and they were on your head the whole time.
24. You sink your teeth into a steak - and they stay there.
25. You give up all your bad habits and still don't feel good.
26. You have more patience, but it is actually that you just don't
care anymore.
27. You finally get your head together and your body starts falling
apart.
28. You wonder how you could be over the hill when you don't even remember being on top of it.
Daramus
06-14-2002, 02:32 PM
Hi everyone!
I just thought I would check in. I have been busy lately but I have been trying to keep up on the board as best I can. I just got back from lifting at the gym, and I sure am tired!!! I look forward to relaxing this weekend even though I know I am going to be sore to some extent. I went to see my doctor yesterday to get his permission to do some of the lifting exercises I want to do (squats and deadlifts). Since I was worried about my knees and back I thought I should go get checked first. Let me tell you that I had no idea how fast muscles will atrophy when you never use them! sheesh! I got sore from doing about 10 deep squats with just my bodyweight! lol I am going to have to slowly work up to adding more weight thats for sure. I have noticed a big strength increase over the last few weeks. I think it is more of re-gaining that strength I had before but lost through inactivity. Either way I'm feeling good about it still. Anyway, I hope everyone is doing well, and I hope to post again soon!
Beth2374
06-14-2002, 02:32 PM
How is everyone this Friday? It's raining and dreary here, and I'm feelin BLAH... but it's bound to get better.
DS's game got rained out last night, so they're playing tonight... tomorrow is supposed to be the championship game, and I hope the rain didn't change that. I want to be able to watch it!!
I work tonight from 4-12 and then I'm supposed to go out for a while... hope I have the energy! I'm ready to go out dancin though... haven't been in almost a year!
Serene - Everyone says I look younger than my age. I've actually gone into the local highschool to pick up my sister in law while wearing jeans and a tshirt and a ponytail and been sent back to my class!!!!!!!:lol: I also get carded as being under 21 every time I go out dancing... but I'm 28. It's probably my favorite problem ;)
TOM did me strangely this time... I was completely NOT hungry for the last 2 days. I ate maybe 500 calories each day and couldn't bring myself to eat anything more. I felt sick to my stomach from the cramps I had so I just never ate anything... I hope I don't go through that again...YUCK!
Well I'm off to get some laundry done...see ya' later!!
:wave:
Serene
06-14-2002, 02:35 PM
said to be a true story
It was late at night and Heidi, who was expecting her second child
was home alone with her 3 old daughter Katelyn. When Heidi started going into labor, she called "911". Due to a power outage at the time, only one paramedic responded to the call. The house was very dark, so the paramedic asked Katelyn to hold a flashlight high over her mommy so he could see while he helped deliver the baby. Very diligently, Katelyn did as she was asked. Heidi pushed and pushed, and after a little while Connor was born. The paramedic lifted him by his little feet and spanked him on his bottom. Connor began to cry. The paramedic then thanked Katelyn for her help and asked the wide-eyed 3-year old what she thought about what she had just witnessed. Katelyn quickly responded, "He shouldn't have crawled in there in the first place. Spank him again!"
Solly
06-14-2002, 05:29 PM
Just making a quick post. It is crazy here again today. SUre glad it is the weekend. But it's going to be a bvusy one. Our church picnic is thios weekend. Me & DH have to work both days. He fries the fish tonite and all day and nite Sat works on the chicken. He will be there from 7:00 a.m. until 1:00 a.m. He will be worn out and legs cramping. But we do it every year. I have 2 booths to work in tonite. Forgot I was only one person. But hate to tell anyone no who needs help. Better to be busy. Taking my bread with me and will have a piece of ish (fried) but it won't hurt this time and I have saved my carbs to cover it. Tomorrow nite is fried chicken. I will probably just eat the green beans and get a burger off the grill. They ahve a summer salad, cucumbers, tomotoes and onions in some sort of vinegar mix, but I don't like any of it, so I'll do w/o.
Excuse my typing, in a big hurry.
Gracious, we were posing at the same time. Soulnds like you are going to need that vacation. Your house will be done just in time. Glad TOM isn't going with you. LOL
Red1, WTG on passing up the cookies. It does get easier. Yes I had a nice lunch with my friend. We have been friends since the 9th grade. Maid of honor in each other's weddings. They have moved all over the US and then back here to stay. We try to do lunch once a week or 2 . She is my BF>
Music Teach, the blanket is lovely. You did a great job.
cHRIS, Glad you are hanging in there. Try to switch your foods around. I got so sick of salads (home made ones) that I had to quit for awhile.
Fruit, glad you got back on. We were worried about you. Hope the Dr visit is succcessful and he can stop those nosebleeds. Hold a dime in the roof of your mounth. LOL Old wives tell.
Not a good way to lose 1 pound, but hey we take them any way we can get them. WTG.
Kimmy, so glad you checked in. I was worried about you. Glad you have just been busy. Looking forward to you posting again. You are having trouble typing, I don't think I have typed one word right yet today. I want to just talk to the computer. LOL
Nance, 1.5 more, WOW You are doing great. I knew you could do it. I had faith in you. I look forward to the Nance Posts. Awww, I want to get off at 3:30. Not fair.
Toni, Sounds like you are the Fly Lady's #1 student. You are wearing me out. It's agood feeling getting into those old clothes. I have just got into my last box of old clothes. Now I get to buy all new ones, Yeah!!
Jenn, Good going on staying OP. You can do it.
Serene, Go for it girl, get on that scale! You are doing so good. Moving 10 tiems in 10 years. Boy you just get unpacked and it's time to move again. Loved your jokes. Found myself in too many of those items though. LOL
Country, Have a great weekend.
Sef, hope your headache is better.
Daramus, soo good to hear from yu. Was beginning to wonder. Glad your lifting is working out. I told my trianer I couldin't do lunges or squats becasue of my knees and she told me that I needed to to strengthen them. She was right. Now I can do deep squats. Keep up the good work.
Beth, Have a ball dancing tonite. You deserve it. Hope you get to see the game and that they win!
Have a great weekend everyone. See you Monday.
Jackie
257/186/145
10-10-01
Debelli
06-14-2002, 05:56 PM
Good Friday Afternoon Everyone:wave:
Well, with the kids home from school now, time on the computer for myself is hard to come by. I'm writing this off line and hope to get on sometime this afternoon to post it.
Well, I did it, I walked again today, despite once again getting up late and with the added effect of feeling pooped and thinking I may be coming down with something. I've been fighting something off the last couple days and didn't feel much like going out today, but out I went and I was thrilled that I did. It wasn't too hot out there because of the daily threat of rain and all the clouds that have blocked out the sun. I didn't get out til after 9am today, but still managed another 4.5 miles.
If anyone has a BIG LOTS aka MC FRUGALS near them, I was in there the other day and found some low-cut COOL MAX socks, 2pr for $1.99, which I think are a good price for COOL MAX? Not sure since I've never bought them before but wanted to pass that along, just in case. I wore them yesterday and today and really like them, so will be going back for a couple more 2 packs.
Tonight ELI is having a little going away party for himself and his surpervisor Melissa that's going to the new store with him and to welcome the new Mgr into his store. So tonight from 7-10pm that's where I'll be. His new store has been pushed back another week. I hope not more than that because he's leaving July 5th to go to Lebanon!
Though I promised NOT to get on the scale until next WIW, I did and boy, it is up! I knew I felt bloated and even though TOM is due to cease today, I think I'm up from over eating yesterday, esp. the Carbolite. I had a medium and then my nephew got a large and didn't want most of it and I ended up eating it-waste not want not-well it's more like "want some end up on my waist." It has SPLENDA in it, and you just KNOW what a large amount of Splenda does for me-makes the scale go up, up and away!!! Anyhow, today, I'm back on track and going to watch what I eat big time!
:eek: Just got a cancellation notice that my homeowners insurance got cancelled! Guess I wasn't too good on juggling that bill. Oh well, they said they could reinstate it when they got my payment so just got that out to them-now I just have to figure how the heck to get the money to cover the check into my account-better work my magic fast before the check gets there and clears the bank.
TONI, LOL! Loved your FF!!! LOL!! Why wouldn't you make the quiche for a while? It's great to have some in the freezer, nukes great. That's one thing my entire family likes-a rare occasion that all agree to eat the same thing, but with the quiche, they're more than happy to oblidge. Try some other ingredients instead of spinach so DH will like it, you can use the base ingredients and just add what you like.
BOB, I promise I'll give you the option of the big leg irons, but if you aren't a good girl, I promise the nipple clips as well:s: That should get you on the right path! NANCE, if she doesn't shape up, I'm just going to hook her somewhere near your rear end and in due time, she'll be begging for mercy! LOL!!
QUILTER, now now, I didn't kick your butt, just chewed your ear up a bit. I didn't tell you anything you didn't already know, maybe just jogged your memory on how you felt before vs how you were feeling now. What's most important is that you are back on track, feeling good and are back with us like you use to be:) See, it doesn't take much to make me happy-something I tell my kids ALL the time! {{HUGS}} The pretzels are by SNYDERS OF HANOVER and their the ORGANIC OAT BRAN. They're delicious, but addicting. Had to give them up for a while, was eating too many (sound familiar, I tend to do this a lot!). As for agave, not able to get it even down here now. Going to try and find out what's going on with that. Some call it syrup, some nectar one and the same.
SEF, I knew of the chicory being put out by WC, but haven't gotten a sample yet. Can't wait to try it. So it seems you liked it. How does the taste compare to the agave? Did you have to change anything else, like the oven temp?
BETH, sorry to hear about the truck and the a/c-when it rains, it pours! Do what I do, say CHARGE and worry about it later. Have to get it taken care of one way or another. Hey, I wish I looked as good as you do after having a full nights rest-again, you look fab!!!
JBUG, never feel that you can't come on the board and post what's going on. No one judges anyone else and we all have hard times in one way or another. I may jump your butt and threaten you with the traveling DETOX DUNGEON, but never judge you. What's important is that you don't stay away from the board as many do when they cheat, never to return because of how they feel about cheating and not being able to get back in the swing of things-that's when you need the board and all the support that the gals have to offer the most. We've all been there-who else understands better than us!!;)
SERENE, CONGRATS! Girl, you're just wasting away there. You're doing awesome-keep up the great work and dedication to this WOE. When you go walking on the beach, do you walk along the sand? It's suppose to give those calves a great work out! The beach trip is suppose to be the second week in Oct. in NC, Thursday thru Sunday. I hope you and TRANQUIL can make it. We're still awaiting pictures and more detailed information from our resident QUEEN OF SOLE, FROG. We are planning to car pool. Have VAN, will travel! You're smart not to get a scale-it causes grief more times than not.
ZANNE, sometimes it takes a shot in the arm (or a stare at the scale) to get us back on track and back in gear. That's good you caught it now and didn't find yourself up even more. I think when we aren't eating well we NEED the support of the board to get back on track as well as seeing what the scale says. I know when I've been on past diets that if I screwed up and knew my eating was way off kilter that I wouldn't dare get near the scale, I didn't want to see the truth, but it was during those times that I think if I did get on the scale and saw the truth that maybe that would of helped me get back on track. Outta sight, outta mind they say-I think that goes for the scale sometimes and not seeing the truth. Glad you have found your way back on track without the wagon pick up!
RED1, knowing that you eat too much during the weekend is at least acknowledging a problem, so you're 1 step ahead of the game. I'm sure you'll assess how to resolve the problem now that you realize there is one. I think we all tend to do that-food is more easily accessible when we're home vs. being out of the house at work or running around.
SOL, can't wait to come see the new abode! Hope it won't take me until Janaury to get up that way, but if so, I'll just have to wait! Is the kitchen the same, or bigger/smaller than the one you have now? Gosh, a new home, a new puppy coming-what's next???? RHOO, AMSERAPHIM, NASCARGIRL, SPARKLESCAMP, ZSUZSU, BEACHFAN, LAMAP are all gone, but not forgotten. Maybe they're lurking along with others.
JACKK, you can be our resident cheerleader!!!:D I looked up the Jazzercise on the web, thought there was a place right near me, but when I called the gal said she was moving and no one was going to do them there. The other place is a bit of a drive-I'm one that if it's not close enough I'll make excuses not to go. May try to look into the JCC and see if they have anything interesting, then see if I can hit them up for a comp. membership-plead my case of not having $$$. Never heard of Shapenastics! Funny story about your DD and the ice cream. Funny how the kids think of us and this WOE. I mentioned this before, don't remember if you saw it, but the kids said we should do a SB SURVIVOR and the eating challenges would be stuff like ice cream, candy, cake cookies, etc. instead of bugs, guts etc. I don't think any of us would have a problem with THOSE eating games, at least I wouldn't!
TRANQUIL, seems those small changes you've made have had a positive impact on you. Congrats! Seems Zach is mighty proud of his Mom-how cute! You and Serene, next time you both meet, give each other a hug from me to each other, would you?
NANCE, glad to see you back in a better frame of mind and attitude-I hate when you get down in the dumps.
JENN, I think it's great you've incorporated using the WW points into SB, it's a good way of keeping track of your eating without having to journal your food and I recommend it if you have the point system and don't want to journal. Another good one is using the Richard Simmons Deal-A-Meal, or even his newer thing with the windows. Anything like that helps and can't hurt.
HEART, you aren't the only one to get ravenous. If you can pinpoint to being TOM cravings, mid-cycle then it's because your body does need more calories-otherwise, it could be your body trying to tell you it's lacking in another area, like protein. Try to find a pattern and you may find the answer.
SEF, that's so sad to hear about the little girl. How could parents just not watch their children-I don't understand it. I think I was overly protective with my kids, and I think I still am. Down here we also find that parents leave their kids in hot locked cars and forget about them-can you imagine:shrug:
ROSALIE, I agree, that's a lot of bulgur! My goodness, if I ate those falafels I'm sure you would of heard me all the way up in Canada-that stuff can sure make you have horrific gas! I think you do so much exercise and have it varied that it's very possible you are gaining muscle.
MUSIC, hope you enjoy the family reunion. Hope your sister doesn't have to slap you around either. REALLY NICE BLANKET!!!!
MONET, wish those pics were lighter, they do you no justice at all. Can't even see DH'S face and I know he has a nice one since I saw the other pics at Harry's. Can you lighten them up? B&G sure look happy! DD giving you grief? Hope it's nothing major. I pray to G-d I don't get anything more than I have so far (not calling on time, not cleaning rooms), I don't know if I could handle anything serious-not good at stuff like that. Don't question your parenting abilities, I'm sure you've done a great job!!!
JRED, good for you for asking lots of questions at the restaurant. I do the same. It may seem like a pain to you/them, but just think, if someone is allergic to something and they don't ask, it could spell trouble. I'll tell restaurants I'm allergic to xxx and they'll make sure it's without whatever I say-better than a possible lawsuit. Search the TJ's website and see where the ones in MD are at and just call when you get there and they can tell you what store is closer. I would tell you to look at the POUND PLUS DK CHOCOLATE BAR/TRADER GIOTTI'S EXTRA VIRGIN OLIVE OIL, TG'S BALSMATIC VINEGAR, TG'S TOMATO SPLASH, their nuts, MARANTHA ALMOND BUTTER (best price if you like it),TJ'S CHOC. COVERED COFFEE BEANS (not on SB but they are wonderful AND cheap!), there's just so much! The stores are not big at all, only about 6-7 short aisles, but look and read ALL the labels and just have a great time picking stuff up. You too will be a TJ'S lover before you leave the store, that is, if you like stuff like that like I do. To me, going to places like that on vacation is the hightlight of my whole trip (sad, isn't it!).
GRACIOUS, what's there to do in PEI? Sounds like a beautiful place, have never been there, much less even know where it actually is. I'm sure you'll enjoy the time away.
CHRIS, don't worry about posting to everyone, it's just enough to let us know you're with us and how you are doing.
FRUIT, glad to hear you're doing a bit better. Still no idea where (or even if) Mom and I will go anywhere, esp. now that I have this unexpected bill to pay-will let you know if we will be near!
KIMMY, glad to see your post and to know we'll have you back on the board more often next week!
DARAMUS, you have to worry about your knees at your age??? Good luck with all the exercise, you're going to be buff soon!
Guess I can finally say I'm caught up, for now at least. I have to go get into the shower and get ready to go to Eli's store.
Will check in later tonight or sometime tomorrow.
Have a wonderful weekend!
Debbie
194/124/129
SB since 3/22/00
Reached goal 6/10/01
heartmom
06-14-2002, 06:14 PM
I saw a commercial last night saying that Luigi's(pizza/pasta) place has a SB menu. Something about using whole wheat dough and sugarfree sauce. I bet it's good. Anyway, the deli chicken in a crockpot was good. Anyone try the new Kraft,Light Done Right dressing, 3 cheese ranch? It's really yummy. Joseph is doing well. Now Ashley is the one with a cold and I hope Boogie doesn't get it before the heart cath- it will have to be rescheduled. I was at 233 this morning,better than Monday's 238. Now I only have 3 pounds to go before I am on the right track again!
This was taken when Ashley was a baby and I was heavier in the photo than I am now(about 20 pounds or so). I don't have any recent pics of me- I hate to take pics!
HW:270
SBSW:236
233
Debelli
06-14-2002, 06:18 PM
Here's my FRIDAY FUNNY!
LORENA'S SISTER
LORENA BOBBITT'S SISTER WAS ARRESTED IN BROKEN
ARROW, OKLAHOMA FOR TRYING TO DO THE SAME THING TO
HER HUSBAND AS HER FAMOUS SISTER HAD DONE SEVERAL
YEARS AGO.
THE SISTER WAS NOT AS ACCURATE AS LORENA. SHE
MISSED THE TARGET AND STABBED HER HUSBAND IN THE
UPPER LEG CAUSING SEVERE MUSCLE AND TENDON DAMAGE.
HE IS RECOVERING IN THE TRAUMA UNIT AT SAINT FRANCIS
HOSPITAL.
She has been charged with a MISSDEWIENER!!!
THE BIG ORANGE BABE
06-14-2002, 07:45 PM
EVENING EVERY BUDDY!!! :D
Hope everyone has a good weekend planned. I'm keeping mine low key to make sure I don't get too hot and rekindle my illness again! Thanks to everyone's well wishes...appreciate them very much!
UPDATE on the WEIGHT LOSS CHALLENGE....Even after saying the money would be non refundable if you quit, it was...they did, and I'm still plugging along...I'm on a good road right now, and I'm not going to let a little thing like $$$$$$$ get in my way. So my pockets won't be over flowing, but the BEACH BUNNIES still might get a home cooked BOB meal ;)
BOB
THE BIG ORANGE BABE
06-14-2002, 08:49 PM
Hey...check out this website.. I was lurking over on the main board and came upon this link...
http://members.aol.com/xvxwcxvx/diet.htm
Voice your thoughts on what you read.....
BOB
THE BIG ORANGE BABE
06-14-2002, 10:30 PM
Jock The Painter
>
>There was a tradesman, a painter called Jock, who was very interested in making a penny where he could, so he often would thin down paint to make it go a wee bit further.
>
>
>
>As it happened, he got away with this for some time, but eventually the Baptist Church decided to do a big restoration job on the painting of one of their biggest buildings. Jock put in a bid, and because his price was so low, he got the job.
>
>And so he set to erecting the trestles and setting up the planks, and buying the paint and, yes, I am sorry to say, thinning it down with turpentine.
>
>Well, Jock was up on the scaffolding, painting away, the job nearly
>completed when suddenly there was a horrendous clap of thunder,
>
>and the
>
>sky opened, the rain poured down, washing the thinned paint from all over the church and knocking Jock clear off the scaffold to land on the lawn among the gravestones, surrounded by telltale puddles of the thinned and useless paint.
>
>Jock was no fool. He knew this was a judgment from the Almighty, so he got on his knees and cried: "Oh, God! Forgive me! What should I do?" And from the thunder, a mighty voice spoke...
>
>(you're going to love this)
>
>
>
>
>
>
>"Repaint! Repaint! And thin no more!"
>
>Ouch ... I'm outta here
> BOB
The Quilter
06-14-2002, 10:34 PM
Hi Everyone! It’s a “happenin” Friday night here in good old Cinti. I’m happy (and relieved) to report that my eating for Day Three has gone really well. There is a real comfort in knowing that I am doing the right thing. Paully and I went to Krogers (sorry BOB!) and I picked up a few things that would keep me SB legal. And yippee my Krogers (sorry BOB) had the Snyder’s Organic oat pretzel sticks. Tomorrow we are having a special advanced tutor training workshop. I won’t be teaching, but I will have to be the host of it. Well, I’ve already got my serving of 18 pretzels waiting in a ziploc for tomorrow morning. I had to buy other snacks for the people attending. So I wanted to make sure I wouldn’t be tempted to try some of that illegal stuff. Do you think that low fat cream on a ww bagel is a good idea for a snack?
I have a question. How can Special K be legal on SB? I read the box tonight and it has high fructose corn syrup. So that doesn’t sound legal to me.
MONET---Your pix were great! Don’t you look smashing in your blue outfit! Thanks for sharing. We had cakes with flowers on top of them at our wedding. Thanks for the memory.
SEF---Do you know shorthand to help you with your notetaking? You probably needed a hand massage when you were done. I would also like to hear your recipe for Shrimp Scampi. That’s the only seafood DH likes.
RED1---The pretzels are Organic Oat Bran pretzel sticks made my Snyders of Hanover. It’s a teeny bag, but you get 18 in the serving. So I hope to make them last. Look in the organic section of the market.
JACK-K---I know there is a David’s Bridal store here. It’s huge. There used to be a section of Reading (northern suburb) that had lots of wedding stores. And come to think of it, there was a place there that had discount prices on designer dresses. I’m not sure if all that stuff is still there, but I can’t imagine why it wouldn’t still be in business. I’ll try to ask around. Want me to mail you the bridal section from the yellow pages? Just let me know and email me your snail mail address.
FRUIT---I missed that you had something done to you and don’t know what you are recuperating from. But I’ll send you some good thoughts and gentle hugs. Hope it goes will and that you are back to 100% soon.
KIMMYTK---Did you get my email today? I got your message.
NANCE---Hey, congrats on losing another 1.5. You are doing great! Just keep kicking those nasty pounds that snuck back on to the curb. And tell them firmly to STAY OFF!!!
SERENE---Nice to meet you too! Ooo, your clothes are getting looser. FANTASTIC! I’m so jealous. LOL. Dr. Phil is doing two weeks on Getting Real about FAT. Last week’s show (which I really wish I had taped) was about why people overeat and why people are overweight. It was great! There were a couple of women who had consulted with him years ago and they both had lost so much weight. He really forced them (with that great way he has) to face some truths that they were not willing to face before. Anyway, next Tuesday is about his ideas for strategies for losing. He says that you must have a strategy, so that when those down times come or there are all these temptations, you will be ready to handle it. But that’s all that I know so far. I started ready his book called Self Matters. So far it’s really good, but I’m just in the first chapter. I really like the way he looks at life.
DEB---Are you sure you didn’t give me one swift kick while you were chewing???? I’ll start looking around here for agave. I did find it at one of our health food stores a long time ago. I’ll keep looking. Do you think there’s a mysterious shortage of it?
BOB---Glad to hear that you are going to take it easy this weekend. I hope you got yourself an ample supply of movies and are ready to veg on the couch and get totally healthy. Maybe Skeeter wants to get some extra scratches behind the ear.
Well, girls, that’s it for tonight. There’s already too much stuff planned for the weekend. Boo hoo. Anyway, tomorrow night we’re going downtown for something called RibFest. We aren’t going for the ribs. We’re going for the music. There are two bands we really like who will be in town playing: Smithereens and Cheap Trick. Anybody heard of them??? Take care. I’ll try and check in tomorrow.
Kim
Nancemeister
06-15-2002, 01:15 AM
My goodness this board has been busy! I can't keep up and I'm checking in every morning and night! Had a good day.....after work I went to 3 discount stores and bought some books on sale.
I have 4 new books for about $28.00..retail would have been around $100 plus! I love books....live at the library and also have a couple book cases at home, and am ready for a third!
Everyone is gone....daughter camping at teh beach...son went up to the mountains, Dan the Man at military drill...It's just me, Floyd and Trixie. Relatives will arrive tomorrow to celebrate my Dads 80th birthday....my parents had me late...I was a surprise!:o
Been doing real good OP. Had yogurt, berries, and cereal for breakfast, fajitas for lunch (we got taken out by a rep :D), and grilled some chicken sausages tonight for dinner with a couple sides and a 1/2 glass of red wine. Worked for me. Watching Jane Austen flicks...all I can get in while I have peace and quiet....except I'm love sick and miss Dan so much! He called tonight and I was so happy to hear from him.
Serene Thanks for giving me the skinny on Tranquil. Glad she is enjoying her trip. It's aot easier to drive to different states in the mid west and east coast....but Texas and California are BIG!
Would love to go on a road trip and drive around the USA. I feel fortunate that when I was a child...7ish...my parents took me on a trip around the USA and I've seen alot of sites. Just want to do it as a grown up now!
WHERE'S VESNOID BEEN?????Long time no post....did I miss something, was she going on vacation after school got out???
BOB DID YOU READ WHAT DEB POSTED?????? I'd be scared with a capital "s" if I were you!
Well, I'm going to call it a night...and pray that the boogie man doesn't bite!
j red
06-15-2002, 01:17 AM
Hope everybody's having a great weekend. The rain brought some lovely cool temperatures for the morning. I know it won't last 'cause it is Texas in June, but it sure was nice this morning.
I spent the day cleaning my bathroom and shampooing the carpets in three rooms. I had to take a couple of hours off to go to the hospital to pre-admit my DD for day surgery on Monday. She has to have her knee scoped. The doctor says it's a Plaica (don't know if that's spelled even remotely correct). She's been in quite a lot of pain for about a month. She even came home early tonight because it hurt so bad. And this is the one who lives for a party. Hope this helps her.
Kimmy- I'm so glad you checked in. Hope eveything's going okay. I bet you're busy now that all your kiddos are out of school.
Sef: Thanks for the shrimp scampi recipe. I love it and that will be an easy way to fix it. I made myself a big salad with some crawfish tails yesterday. It was delicious. I love my shellfish!
Deb: Thanks for the list. I love the Maranatha Almond Butter. My little HFS carries it. I've had to ration it to myself, tho, lately. I'm eating way too much fat, even if it's the good fat of nuts. Loved they Friday funny. I read the others to my babygirl but decided yours was a wee bit "mature" for her 13 year old ears.:lol:
You are doing great with your exercise. Keep goin' Girlfriend.
BOB: Sounds like that lady is kinda on the edge to me. I think some of that stuff makes sense, but I don't know about some other stuff.
Daramus: Just strenghten up those knees and squat! You'll be gracing the cover of one of those shape magazines before you know it.
Tina: Have fun at the reunion. I'm missing ours this summer to go to Waverly to pick babygirl up from gymnastic camp. Loved the blanket.
Trish: Can you find out about the amber agave that St. Pat's has on their website? I kept getting an error when I clicked on it.
Red1: Bub wants to be an aviator, so maybe he'll be there visiting you one day. Try to ease your parents into your WOE. I've done that with my family. Then again, I've cooked separately for me most of my life because of always dieting.
Quilter Kim: I've wondered the same about Special K because it's made with rice.
Moet: The newlyweds look fabulous and so do you! Hope things with your teenager are better. I'm right there with you.
Serene: Did Tranquil's scales grab you while you were taking care of her pets? BTW: We have a college friend who retired from the Navy in Jksville. His wife owns an upscale consignment shop, I think it's called the Snob. We keep saying we're going to go visit.
Beth: How was the dancin'?
It's my bedtime and I am tired from my carpet cleaning so I'll sign off and wish everyone a restful weekend.
Jeanie
196/163/130
heartmom
06-15-2002, 01:53 AM
DEB- Where do you get your clipart images from? I have found several sites, but they are only in GIF format. Where do you get the JPG's from?
heartmom
06-15-2002, 02:27 AM
Subject: THE HEART
"Tomorrow morning," the surgeon began,
"I'll open up your
heart..."
"You'll find Jesus there," the boy
interrupted.
The surgeon looked up, annoyed "I'll
cut your heart open," he continued,
to see how much damage has been
done..."
"But when you open up my heart, you'll
find Jesus in there," said the boy.
The surgeon looked to the parents, who
sat quietly. "When I see how much
damage has been done, I'll sew your
heart and chest back up, and I'll plan
what to do next."
"But you'll find Jesus in my heart. The
Bible says He lives there. The
hymns all say He lives there. You'll
find Him in my heart."
The surgeon had had enough. "I'll tell
you what I'll find in your heart.
I'll find damaged muscle, low blood
supply, and weakened vessels.
And I'll find out if I can make you well."
"You'll find Jesus there too. He lives
there."
The surgeon left.
The surgeon sat in his office, recording his
notes from the surgery, "...damaged aorta, damaged
pulmonary vein, widespread muscle degeneration.
No hope for transplant, no hope for cure. Therapy:
painkillers and bed rest. Prognosis:, "
here he paused, "death within one year."
He stopped the recorder, but there was
more to be said. "Why?" he asked aloud.
"Why did You do this? You've put
him here; You've put him in this pain; and
You've cursed him to an early death. Why?"
The Lord answered and said, "The boy,
My lamb, was not meant for your
flock for long, for he is a part of My
flock, and will forever be.
Here, in My flock, he will feel no pain, and
will be comforted as you cannot imagine.
His parents will one day join him here,
and they will know peace, and
My flock will continue to grow."
The surgeon's tears were hot, but his
anger was hotter. "You created that
boy, and You created that heart. He'll
be dead in months. Why?"
The Lord answered, "The boy, My lamb,
shall return to My flock, for He has
Done his duty: I did not put My lamb
with your flock to lose him, but to retrieve another lost lamb."
The surgeon wept. The surgeon sat
beside the boy's bed; the boy's
parents sat across from him. The boy awoke and
whispered, "Did you cut open my heart?"
"Yes," said the surgeon.
"What did you find?" asked the boy.
"I found Jesus there," said the
surgeon.
fruitloupe
06-15-2002, 08:42 AM
Hey Pals!
Me again...just checking in! Glad to see everyone is still hopping! Went to the doctor yesterday. He took the old packing out and put some different new packing in. woo hoo And - yes - my nose still bled during the night. I go back Monday - if the bleeding continues, I go back into the operating room for them to cauterize - which they don't want to do if they don't have too.. He said it's one of those "catch 22" situations - it would stop the bleeding BUT it would affect something else. WHO KNOWS! I just know that I'm tired as **** of my nosebleeds!
That's the update!
NANCE: HELP - you need to get over here ASAP! Especially since you have no one to care for this weekend- you feel like making a road trip - I NEED my nurse friend! HAHA! Enjoy the peace and quiet in your house!
Hello to everyone - once again - can't stay upright for a long time - so gotta run!!
Missy
284/238/170
Quivondra
06-15-2002, 09:53 AM
Hey everyone..I've been MIA lately. A combination of stress, being sick and really focusing on others things besides losing weight. I think I'm ready to start getting back on track now. I think I might have gained a pound or so, but for the most part I really didn't see much of a gain. This is where I usually get stuck. I lose a good bit of weight and then I stop eating well when I'm 5 pounds to my goal weight. I'm not going to let it beat me though.
Deb-Congrats on your accomplishments. I think it's great that you have been able to stick to your goal weight for a whole year. I'm sure a lot of us are inspired by you. I know I am!
Nance- I was looking for Vesnoid as well...I guess she tends to come and go.. like me :o
Fruit-Ouch..I've read some of what's going on with you, and it doesn't sound fun. Hope you have a very rapid recovery!!
Heartmom- sounds like you're going through a lot, all the time. I'm thinking of you...
I have to jet.. Gotta get some laundry in before my BF's Grandma gets here. Visiting from FL. and we're taking her to the Whitney tonight. Miss you guys! I'll check the board again soon.
Nancemeister
06-15-2002, 11:32 AM
This is something I promised I would post a long time ago, and obviously didn't get around to it. Debbie probably originally posted it, and I printed it out so I could keep it with my other SB info. I hope it will help everyone...sorry if there are typo's!
How Water Helps You Lose Fat
Drinking enough water is the easiest thing you can do to lose excess fat. And the best of all, it's free!
Drinking water is not just to make your mouth feel less dry. In fact, if you wait until you're thristy, your body is already dehydrated because your salivary glads are the last resort for getting hydration to your cells. Water is what causes your body to function efficiently.
One of the first signs that you aren't getting enough water is fatigue. Sometimes we satisfy the need for a burst of energy with coffee, which is the opposite of what you need. Coffee is a diuretic, which actually dehydrates you further, nuturing a self-destructive cycle.
You'll see that drinking sporadically during the day will also surppresses your appetite-your hunger for water is the cause of the craving, not the need for extra calories. Thirst signals are often confused with hunger signals. If you aren't used to drinking much water, this could be more of a problem for you than for people who are familiar with the feeling of being thirsty. People who don't drink water get a small amount from the food they eat, which is not nearly enough. For them, hunger and thrist feel like the same thing-so along with the tiny bit of water absorbed from food, they also get the unnecessary calories, which are stored as extra fat.
A sure sign that you are dehydrated is the color of your urine. If you're drinking enough water, it should be a very light yellow to clear in color. Medium yellowish to nearly orange in color merits a trip to the water fountain. (Any other colors merit a trip to the doctor)
Water helps your liver convert fat into usable energy. If you don't drink enough water, your kidneys are overwhelmed with concentrated fluids, and they make your liver do extra work. Your liver works hard to turn your body fat into energy for use, and if it has to do the kidney's work, then you hold onto the extra fat that would have been burned if you'd simply had enough water. And what's worse is that instead of excreting water and waste products, you reabsorb used water to reuse. This is what causes water retention and bloating.
When you don't get enough water, your body panics and holds on to it selfishly, as though you are in famine. The best way to get rid of this water retention is to drink enough of it. You'll also feel thristy more often, and this will start a healthy cycle of thirst leading to hydration. But you have to keep it up because if you stop drinking enough water, all the good things you've gained from drinking water(balanced body fluids, weight loss, decreased hunger and thirst) will reverse back to the way they were.
You need at least 8 cups of water a day. If you exercise or live in a dry climate, add 2 more cups, and if you're overweight, drink 1 to 2 extra cups. Overweight people have higher metabolic requirements, more waste products to flush out, and it keeps extra skin from sagging after fat is gone.
Here's a good water drinking schedule that will help you remember to drink until you don't have to think about it anymore:
Get a 32oz. plastic cup at a drug store to drink from. One big cup seems easier that lots of little ones.
Sip one big cupful in the morning as you're getting dressed.
Have one cupful during the late morning/early afternoon.
Drink one cupful gradually in the late afternoon/early evening-the earlier you finish this one the better so you won't have to get up during the night.
Even without changing your eating and exercise habits. increasing the amount of water you drink will cause your fat cells to shrink. Do all three consistently, and you'll easily get to (and maintain) a healthy weight.
Serene
06-15-2002, 11:46 AM
Good morning!
Thought I would get in a few posts before going to work for a few hours. Yes, this "displaced" homemaker now has a new part time job that I am so excited about. I am considered a private contractor for company that makes Premium dog and cat food.
Basically, what I do is hang out in the pet food store with a dispaly table and get to talk to people about the food. I get paid nicely to do something I enjoy and actually know something about. The best thing about the job is that I get to set my own hours and can also take one of my greyhounds in the store with me. The business owner is opening two new stores this year and also wants me to work at the others when they open. I can't think of a more perfect job for me to do for now. I feel so blessed that this opportunity came my way :)
I talked with Tranquil last night and she arrived safely in Illinois. She wanted me to tell everyone that she is eating OP and even sat in front of a basket of fresh, warm biscuits at a Cracker Barrell and didn't have one. She is doing so good! She will be back home by Sunday night and I'm sure will be eager to see what she has missed on the board.
Yes, j red, the scales did grab me when I went to Tranquil's to take care of the cats! I said I wasn't going to weigh and then just heard them calling my name! :devil: I was up a pound but feel bloated so won't worry about it much. That would be great if you could visit your friend in Jacksonville and then Tranquil and I could meet you! I haven't heard of the consignment shop but will look it up. I love to shop at consignment and thrift stores for bargains. I
also have a 13 y/o daughter. When will yours be 14?
Nancemeister, you would love a store that we have here. It is the largest used book store around this area. It is just huge and has about every book you can imagine. You can buy, sell or trade books. It is a one of a kind store. The owner is very wealthy just from his success from the business. What kind of books do you like to read? I feel just as you do about wanting to take a road trip around the U.S. A move was involved in most of my trips and weren't much fun. My ideal trip would be in a large RV with my daughter and hounds and just go wherever we please.
Quilter, thanks for the info on Oprah's show next week. I love Dr. Phil's style of dealing with people. I had bought his book about relationship rescue but then didn't read it when the ex-2-b just wasn't interested. I would also like to read self matters. I like his way of looking at life too!
Debelli, thanks for your continued encouragement. We do walk on the sand at the beach. The tide was in when we went this week and had to walk mostly on very soft sand so we did get a good calf work out. Sadly :( I won't be able to make the beach trip in October. Tranquil is going to London for two weeks on vacation and I will be dogsitting for her during that time. If it were later in the month then it would be a possibility. Maybe we can make the next get together!
Jack-k, I also found myself in too many of those jokes! After a while, I quit unpacking when we moved as I knew it wouldn't be long before the next one! I don't plan on doing it again any time soon.
sef, can't wait to try the shrimp recipe. It sounds delicious!
Beth, You are blessed to look younger than you are. You will really appreciate that when you get up in age like some of us. So did you go back to class when mistaken for a high school student? :lol:
Time to get busy. Hope everyone has a great weekend.
Wendy
241/219.5/150
Ellen
06-15-2002, 01:39 PM
Today is the day...no more off program eating for me. Last night was the last hurrah, and I did it up real big for the end of my week of cheating. We went to Red Lobster for a birthday dinner for my daughter who turned 16 on Wednesday. I had lobster, and shrimp, six of which were fried. I ate the baked potato, and the cheese biscuits. I was positively sick. I even spent some time casting up my accounts in the middle of the night. It was a fitting end to the overindulgence, and I am SOO ready to get back to eating right, it is not funny. This morning, I had an egg sandwich on sourdough bread, and some fruit.
We are taking a two week vacation to drive out west and see some sights. Two places on the hope list are Yellowstone and Crater Lake. Any one got any suggestions? We want to come back through southern Illinois, where my son's best friend growing up is getting married, so we can attend the wedding. (he spent so much time at our house, I feel like he is related)
Update on my sister: The pathology report came back saying there was NO cancer in the lymph nodes, or anywhere else in her breast, so things look pretty good. She will have radiation, but has to decide between two different doctors recommendations. One says she needs chemo, the other says no. She is going to go for a third opinion, and go for the two out of three. She is feeling pretty good, and even went in to work for a couple half days last week. Thanks for your prayers for her.
It is mild, and sunny today. The rain last night cooled things off. I am going to take advantage of it and get out and do some yard chores I have been putting off.
Have a great weekend everyone!
THE BIG ORANGE BABE
06-15-2002, 04:49 PM
AFTERNOON EVERY BUDDY!!! :p
HOT.....HOT.....HOT....I had some returning to do today and left early to get that done in hopes of beating the heat...NOT!!!! It's so blasted hot over here..we had a little rain this morning...nothing to sneeze at, just made it steamy! :devil:
HUMIDITY is terrible!
NANCY....you've not been there...you have no idea what you're getting yourself into...you have to sneak to do everything...she even monitors your bathroom trips :eek: I just hope I get there before you do so I can get my hand on those large shackles!
Maybe you need to fly in here so you're not there alone with her!
Those whips hurt!! :eek:
MONET...those pictures were GREAT!!! Can't wait to see the rest of them. So..you're in control..I don't have to bring the wagon?
KIM....I meant to tell you that KROGER had the OAT STICKS..I got them in L'ville. A rib feast and NO RIBS??
SERENE...sorry you can't make the beach...looks like we're going to have to pick another place anyway. We haven't gotten any info on the trip, and evidently Frog has lost interest. I know in one post Deb asked her about it and there was no response. Maybe we can pick some place in FLA...up in your neck of the woods...I love St Augustine..and since Nancy is the only one who
is coming from afar...
DEB...See my post above to SERENE...Let's look for someplace in state and then we can at least get all of our flock from around here plus NANCY.
FRUIT...hope you're feeling better today. I was afaid I was going to have to come armed with super tampax to stick up that nose!
Glad you got it under control. If it's as hot over there as it is here, you're better off to stay in the house!
HEART...good poem..
QUIV ...glad to see you back..congrats on almost to goal!
JEANNE...sounds like you've been busy...when you're done..trot on over here and get busy! No carpets, but this floor could use a good shining!
MOVIE PICKS FOR THE WEEKEND!!!!
ALI....
BLACK HAWK DOWN
MONSTER'S BALL
I'll let you know...
BOB
Serene
06-15-2002, 05:35 PM
BOB, sorry that the original beach place hasn't worked out so far. Maybe Tranquil and I can help look for a place in Florida. What type of place is desired? A house on the beach? What price range? I would be glad to submit any suggestions that I come up with and I'm sure that Tranquil would too. Would the dates be the same, depending on what is available?
Your movies choices sound good. I've been wanting to see Monster's Ball. Let me know what you think of it, ok?
Well, gotta go shopping for clothes. Oh Darn! :smug:
Wendy
The Quilter
06-15-2002, 05:49 PM
Well, it’s an absolutely beautiful day here in Cinti. The humidity has skeedaddled for a bit and we have the windows open with a lovely breeze. How pleasant!
Just wanted to check in. Had to get up this morning before 6 because I had to be at the class room by 8. But I did get in my AM Yoga. For those of you who don’t know me, I work for a non-profit literacy agency. My responsibility is tutor training. I teach a basic class for beginners. But today’s was a special 4 hour course on learning disabilities. So I brought in two experts to lead it. It was great. I had to go to unlock the building and be the host type person. I always take refreshments and have coffee. And I buy all that bad stuff like bagels and danish. Today I also took grapes and apples. I took my own goodies in a lunch bag. I had one serving of oat bran sticks and for emergency purposes I also had a half ww pita with cream cheese. My past pattern was to gorge myself after everybody was gone and I was cleaning up. That’s why I fixed the pita. So that if I was tempted to eat, I had something healthy and legal to fill my mouth with. But as luck would have it, I really didn’t give any of the leftovers a second look. Yeah. I did eat the pita on the way home in the car. Then had a couple of scrambled eggs when I got home. So my eating has been pretty good today. I don’t have any idea what I’ll eat when we go down to the rib fest tonight. I’m wondering if any of the barbecue sauces are sugar free. Surely they would have something that diabetics could eat and be safe. If not, I’ll just get a burger and ditch the bun. We saw one of the barbecue chefs on tv yesterday morning and he said he had a sauce called Thermo nuclear. He promised it would clear out any system in your body that was plugged up. Hmmmmm. Not sure downtown is the exact place I'd want all my systems to clear out.
I have another question: how many startchy carbs do you all allow yourself per day? Either I never knew this or forgot it during one of my many moments of weakness. I guess, I'm wondering if I could have one starchy carb per meal. I'll be interested to hear what you all say about this one.
NANCE---I love to read too. You should see the stack of books to read I have. It’s ridiculous, really. But I just can’t help myself! What do you like? Fiction or non? I’m pretty much of a fiction person myself. Just finished a great one called The Secret Life of Bees by Sue Monk Kidd. If you like stories about fantastic women, young and old, this is a book for you! Also thanks for the article on water. I’ve been drinking a lot the past couple of days and can really tell a difference in everything about me when I am properly hydrated. Tonight we are going downtown to one of those outdoor music festivals. And I have purposely not drunk enough today so that I won’t have to use one of those pesky porta lets. Yuck!
BOB---email me about Monster’s Ball. I heard it was great and I heard the love scene was ooo-lah-lah. Although, I like Billy Bob, I’ve never thought of him as a super stud. You should hear Paully do an imitation of Carl from Slingblade!
Well, I’m really disappointed because the whole weekend is going to go by and I will have no time to go buy some flowers for the new deck. This is getting ridiculous. I’m having a pity party for me wishing for just one day when I could leisurely go from greenhouse to greenhouse picking out what I want and then coming home and creating these lovely little pots of color. I know, I know . . . I’m living in a dream world. NOBODY has those kinds of days. Why should I be any different.
Enjoy the rest of the weekend. Talk to you later. Remember, find a dad to hug tomorrow. We will be going to FIL’s house around lunchtime. I think I will invite my parents to visit next weekend.
Later!
Kim
Toni48
06-15-2002, 06:00 PM
Good afternoon everyone. Hope you're having a great day. Its beautiful here and not to hot. Ran to the dollar store today and got some cleaning products and to the salvage grocery store to see what they had new in. I love to go there and find weird food items that our stores don't carry. Then took a big long nap this afternoon. I'll have to wake my DH up soon so he can wake up and start getting ready for work.
Debilli- Your joke cracked me up...
Bob- Good idea to take it easy this week-end, till you're good and over that darn bug. Like your joke about Jock!
The Quilter- Yea for your day three and hope its going well on day four for you. I've got to find those oat pretzel sticks... Yum I love cream cheese on bagels. Oh I bet the RibFest is fun. Hope you have a grand time...
Nancemeister- Know what you mean about the board being busying. I know when I get on here its going to be 30 min. to and hour posting. OOO I love books too. What a great deal you got. I look for them everywhere and then when the cold creeps in I'm stocked up with books to read by the fire. Hope it all goes well on your adventure by yourself...... I'm not crazy about the week-ends when Steve has to work nights. I'd must rather have him home then.. Thanks for reminding us about how important water is!!!!
jred- Wow you got a bunch done doing the carpet shampooing. That sure makes me think how bad I need to do a couple of rooms and my hallway. Sorry about your daughter having to have surgery. Hope all goes well and they can help her out there...
Heartmom- Your poem is beautiful. Thank you for putting it for all of us to read...
fruitloupe-Oh I hope and pray your nose quits bleeding. Did the doctor say why it continued to do so? I'll be thinking of you over this week-end..
Quivondra-Well its about time you got back here. Good to see you.
Serene-Congrads on the job it sounds terrific... Glad Tranquil is doing fine.. I would love that bookstore!
Monet- Glad you're back OP but sorry you had to get sick... Your vacation sounds terrific. So glad your sister's report was good. Prayers for her still.
Guess I'd better go try and wake DH. Hope you have a great Sat. night. OP of course with lots of water. LOL..
213/185/130
THE BIG ORANGE BABE
06-15-2002, 09:49 PM
EVENING EVERY BUDDY!!!
MONSTERS BALL is great so far.
Billy Bob is definately not a stud, but there is something sexy about him.
SERENE...Don't start looking for anything yet. Far be it from me to take this trip and run with it. Mine was just a suggestion.
I'll talk to Debbie about it and then we'll get in touch with you.
I haven't heard any plans or details about the NC beach trip in months...just kinda thinking out loud ;)
Back to the movie
BOB
Ellen
06-15-2002, 11:31 PM
Good evening! I did ok, and ate only program stuff today. I ate too much of it, but at least I was eating the right kind of stuff! One thing at a time! One thing at a time!
My daughter and son in law returned from their honeymoon today. They were full of stories and seemed to have a good time and are still acting like they love each other! whew! :lol:
I spent a good part of the afternoon at their apartment trying to get things organized enough to set up the bed we gave them so they will have a place to sleep tonight. The apartment is SO tiny! And they are both great candidates for a Flylady makeover! We did get the bed up and made for them. The size of the bed in relation to the size of the room gives a whole new meaning to the word BEDROOM. :D
It sure seemed strange when it got late, they they went 'home'! It is awful quiet around here.
Went to see the Divine Secrets of the Ya Ya Sisterhood tonight. My younger daughter is a big Sandra Bulloch fan, and has been pushing for us to go since it came out. The movie was good, entertaining...a few weak plot points in my opinion, but still a good story.
BOB: If the date of that beach trip changes, I will come. October 12 is my 8th grade reunion in Chicago tho, and I have been planning to go to it. Another weekend would work. I vote for Sarasota...I love that area. Do you need to bring the wagon by if I am eating too much of legal foods? If so, I will be waiting on the corner...Just let me know an approximate time to be out there!
NANCE, TONI and QUILTER: I am another avid reader. I tend to collect all of an author's books, then move on to another when I have exhausted a authors works. I like romances, but I do not like the plotless graphic ones...it has to have a good story to it. My fav is Loretta Chase. Her books are hard to find, but oh so good! Great reads! Got any recommendations for good books? I read no matter how busy I am...that is why I NEED Flylady! I would much rather read then clean house!
Time to hit the hay! Take care everyone!
music teach
06-15-2002, 11:41 PM
Hi y'all. I'm back.:)
Confession time....My sister didn't slap hard enough. I did really good on my eating at the reunion, but my mom's chocolate pie was calling me.:o It was a rather large piece, too. I enjoyed it and will have to work extra hard to overcome that indescretion. No time to reply tonight. Gotta get the kids in bed....and me too. :)
Debelli
06-15-2002, 11:55 PM
Good Saturday Evening Everyone:wave:
Sorry, this is going to be a really quick post. I have no time to get on the computer and get in a regular post, just wanted to let you all know I'm alive (but barely) and well (that's to be debated by some). The kids leave tomorrow for their week cruise with their Father and neither one of them has packed the first item-they aren't even home this evening!!!! I can just see it now, come tomorrow, last minute packing and yelling!
Hope to get on a post tomorrow evening, otherwise it will be Monday morning-seems like Mom and I aren't going anywhere, but one never knows.
Hope all is well with everyone!
{{{HUGS}}}
Debbie
194/12?/129
SB since 3/22/00
Reached goal 6/10/01
fruitloupe
06-16-2002, 09:10 AM
HAPPY, HAPPY SUNDAY!!!
Yes - I'm doing the happy dance because I didn't have a nosebleed last night! I'm VERY happy about that. Do you think that I'm healing? I sure hope so! I probably shouldn't get too excited yet because that could turn around quick like!! But, at this moment - I'm happy! Let's just hope it continues this way!
QUIV: Welcome back girl - I was wondering where you were! I know it's hard to keep up with the board when you are busy - but you have to pop in every now and then and just say hi - give a quick update - and then go back to the craziness of your life!! HAHA! Don't keep us here worrying about ya!!! We love ya too much!!
NANCE: Good water information! I'm sure I've seen that before but a refresher course never hurts. I'm gonna show that to my MIL because we were having a conversation about that just this past week.
SERENE: Glad you are enjoying your new job. You seem like the type of person that would enjoy being with and interacting with the public. And - since you know so much about dogs, etc. that is right up your alley! I haven't been able to keep up with posts much as you know, so I missed what Quilter wrote about Dr. Phil on Oprah. I saw his show last week and I'm interested to see this Tuesday's show. We'll have to discuss what happens after!
MONET: Good for you - getting back on plan! It's tough but I always feel much better about EVERYTHING when I'm eating right! Makes me wonder why I stray! Glad to hear things are looking up for your sister. I have a really good friend that I teach with that just recently found out that she has breast cancer. Honestly, she is one of the greatest people I know. She has such a strong faith, spirit and personality. She had her breast removed and they found it in 3 lymph nodes so she started chemo last weekend. She sent me a get well card and in it she said that the first night was real bad. For her to complain, it must have been. I hope your sister will not have to go through any of that. My mom had breast cancer but she died when I was 13. BUT - she didn't have any medical treatments done. She had a very strong faith and she thought the Lord would heal her. I personally wish she would have let the doctors take care of her - she may still be with me today. I think that she saw her father suffer with cancer and she saw too many negative things that the medical community provided. The technology is so advanced now - it's so different and there are so many more options. I think it is wonderful that your sister is getting several opinions…..tell her that we are all praying for her!! Also, glad to hear that the newlyweds made it back safe and sound! I've got a visual of that BEDROOM!
BOB: I can just see you now…..A super plus tampon on each hip like in the wild west! You'd walk in the door and just whip them both out at the same time!! HAHA! :lol: How funny is that? I wish I could make that trip but I hope to be at THE SWAMP watching the TIGERS. I don't know if that will even pan out this year like we want. I've got so many medical bills right now - we may not do crap this year!
QUILTER: Good for you on passing on all the evils! I'm proud of you! Wasn't it nice to let someone else do the "teaching" for a change. I wish someone would come to my class and teach my kids for me! HAHA! Don't know about the starchy carb thing. I eat what I have and I don't really count. I'm sure that's bad but whatever I'm doing is working for me. Everyone is different. Sorry I'm not much help!
TONI: Thanks for the well wishes! The doctor doesn't really know why I keep bleeding. We kinda talked about it and we are coming to the conclusion that I may be a borderline free-bleeder. He probably thinks I have a crush on him and I'm jumping rope at home to make my nose bleed just so I can keep going back! HAHA!
DEB: Enjoy your time without the kids. Maybe you can do some relaxing! Is that word in your vocabulary at all? Have you and your mom decided where y'all are going to go? Please let me know if you are even kinda close to me - maybe we can get together!
OK - I hope you all have a wonderful Father's Day! We are going to my dads for a good home cooked meal. They always do something SB legal if I'm coming - so no need to worry about staying on plan. I might even put makeup on today - since I'm so happy!!
See y'all later!!
Missy
284/238/170
The Quilter
06-16-2002, 10:00 AM
Good Morning Everybody!
Well, we had an interesting experience last night at the Rib Fest. First of all it was really nice. That had fenced off one of the big parking lots downtown and there were all sorts of huge barbecue stands there, one big stage and carnival games and other horribly unhealthy food stands. So we walked around and tried to decide which place to eat at. We got this combo plate that had some ribs, pulled pork, chicken breast, baked beans, potato salad and a roll. Paul ate most of it. I just picked because it did have a little barbecue sauce on it. I ate most of the chicken breast and a bit of the pulled pork. Yummy. I thought it would be okay to eat the baked beans because I was focusing more on the “beans” part. Only later did I remember how my mom puts huge amounts of brown sugar in her baked beans. So that probably wasnt’ a good choice. Honest to goodness there was absolutely nothing there that would have been totally SB legal. I’m now concentrating on all the things I didn’t eat. I didn’t eat any of the roll or the potato salad. And there was a corn on the cob stand that looked wonderful. And don’t even get me started on the funnel cakes. Oh my gosh, they were everywhere. But I didn’t even consider that an option. So all in all, I think I did pretty well.
The main band we had come to watch started up right as we were getting our food, so we hurried over to the stage. They did a great job, played for about an hour or so. Then as they were changing the stage over for the next band, these horrible black scary clouds started rolling in over the buildings. I told Paul that didn’t look good. He agreed and we decided to go. We had parked at his building which was a little over 5 blocks away. Well, we got drenched. The rain was coming down in sheets and the wind was blowing like crazy. We would wait at the corners in overhangs and then bolt across the streets when the “walk” sign came on. So we were pretty drenched by the time we got to his building. But it was fun. So we only saw the one band, but I was truly ready to come home. The day had started much too early to stay out very late.
TONI---Which dollar store do you go to? I love the Dollar General. It’s my favorite, but we also have a Family Dollar that’s closer that has some good buys as well.
BOB---Glad to hear that you are liking Monsters Ball. It seems like a pretty intense story to begin with.
MONET---If you like romances you have probably already read the Diana Gabaldon series. I didn’t know it was a romance and read the first one. It was okay (I’m not really into the romances), because the history was so well done. If you haven’t read them, I would highly recommend them. The leading man is quite wonderful.
FRUIT---Yes, it was very nice to sit and relax and get to learn yesterday. I do like teaching our basic class, but some days I get a little burned out. Plus the atmosphere of the people in the class has a lot to do with it. Sometimes they just sit there like big lumps and you can be done with the whole day in about 2 hours. Those are nightmare days.
DEB---I hope you get some peace and quiet and some “Deb Time” next week. Do you have anything fun planned? Are you feeling poorly again? Girl, what is wrong with you? Or is it just that you are stressing again?
Well, it’s time for a shower. I think we are going to Paul’s dads today for Father’s day. We are grilling out. I am going to take my WW pita so that I can have a hamburger. I hope they have stuff for a salad. If I hadn’t been so busy, I would have made a huge salad, but I didn’t. So I will make do.
BTW, last week I did something different. I had all the salad fixings but no fresh lettuces. But I did have a head of cabbage. So I cut up some cabbage and then added all my other veggies to it. Threw in a few walnuts and it was a wonderful salad. You could use whatever kind of dressing you like. I had some ranch that has no sugar and it was really a good crunchy salad. Isn’t cabbage supposed to be very good for you? I thought it was.
Gotta go.
Kim
Mel
06-16-2002, 12:40 PM
Well, I read ALL the posts for this week over the last 2 eays, and now don't remember anything, and have basically run out of time to respond. LOL- story of my life.
I'm in a giant slump, have fallen off every possible type of wagon for the last 4 days. Still exercising my butt off, just too many graduation parties, neighborhood get-togethers, welcome home dd dinners, good report card ds dinner...yesterday was the day for the neighborhood's annual "welcome new neighbors" party. Usually we have it at the pool, but the weather reports threatened rain all evening, so "can't keep her mouth shut mel" volunteered- luckily I didn't have to do a thing except vacuum the house and clean the powder room, but we ended up with 70 people here til about 1 am, way too much food and wine ( though I did my best to make a large dent in both!). And it never did rain. Somewhere around midnight I resolved never to eat off plan again, but breakfast was leftover eggplant parmesan :lol: . Ok- next meal is back to vegies, 1 carb, and lean protein.
Assuming I get out of this chair and go grocery shopping. Otherwise I may have to eat left-over cheesecake and wine.
Solshine- congrats on the house! I'm sure you'll have fun learning to be your own landlords!
Fruit- hope your nose is healing. DH had that surgery minus the vocal cord part about 7 years ago. I remember how miserable he was. But men make terrible patients! I'm sure you're much tougher.
Monet- Congrats on the wedding- you, the bride and the cake looked lovely.
Deb- Enjoy your childfree week- a taste of life in 5 years!!
Ok - today's task, aside from groceries, trying to figure out who all these plates belong to that were left at the party, and convincing myself to get back on plan, is trying to get some idea of what clothes fit my son . He's going to camp for a MONTH at an international children's village in Italy, and I'm not sure he has anything but t-shirts and a bathing suit that currently fits. He refuses to go shopping, so it's gonna be tough.
Hello to everyone I've missed, which is just about everyone!
mel
sef
06-16-2002, 05:29 PM
HiedieHo All!!!!
Although I was on computer all day yesterday (or so it seemed) didn't have time to get to Board. I was doing a bunch of stuff for Habitat, especially the minutes while the thoughts are still fresh in my mind! and Church, sometimes things pile up! I e-mailed the minutes to Board members and got an e-mail back from one who said what a great job and I did and how timely I was!
Will try to play catch up!
DARAMUS: You are to be congratulated on your determination to get fit. You seem to be taking the right steps to be sure you do it right!
JACKK: Sounds like a weekend of hard work! I used to love doing things like that, I would be dead afterwards but the adrenalin was flowing all the time the affair was going on! Hope you put your feet up and rest when it is over!
DEB: The taste was the same with the chickory, although I tried to taste a difference! If there was one it was very subtle. I would buy it if it comes out and there's no Agave. I did nothing to alter recipe or temperature of oven.
BOB: Loved Jock!!!
QUILT: After all these years of seminars, meetings of all kinds I have my own sort of hieroglyphics. I use a combination of medical symbols and shirley scribbles! Shrimp Scampi (or at least my version of it is so simple) 2# fresh or frozen (thawed) shelled shrimp, about 1 1/2 - 2 sticks of butter (yeah, I know! But it's not an everyday thing and you're serving 6 or 7), several cloves of garlic minced or about 1/2 c. rehydrated flakes (all to taste) salt and fresh ground pepper. Melt butter, saute garlic a minute or so to get flavors to blend, add shrimp cook, stirring frequently, until pink. Serve over rice. Which we all know is brown! My family loves it! I always use fresh ground pepper. I think it gives more flavor than plain old pepper. I hope this is the same quanitites I posted the last time, I sort of do it by guess and by God! It always comes out good.
JRED: Hope all goes well for your DD.
FRUIT: Hope the doctor can avoid cauterization. I'm sure sitting up at the computer is not the best thing you can do, but we are glad of the updates. Sometimes recuperation is harder than the operation! Hope all goes well.
SERENE: How great to be able to work doing something you know about and like. Good luck. I like the idea of a states wide trip, just want room service so forget the RV!
MONET: Medical decisions can be so hard. Probably because there is so much conflicting opinons. Will keep your sister in my prayers, that she makes the right judgement for herself.
Hope I got everyone, if not I am sorry. I know I repeated recipe. Hope thaty's all! My senior moments are more frequent lately!
Rake care all, Shirley
THE BIG ORANGE BABE
06-16-2002, 05:50 PM
AFTERNOON EVERY BUDDY!!! :p
MONSTERS BALL....definately get it...I can see why she won the Academy Award ...Billy Bob should have gotten something too.
EXCELLENT MOVIE!!!
BLACK HAWK DOWN!!! EXCELLENT !!! Went to sleep because I had taken Sinus medication, but rewound and got right back into it!
ALI...will let you know...I've got till Thursday to watch that one..
KIM...YES YES YES get the movie...
BOB
YellowRose
06-16-2002, 07:00 PM
I have been very good SB wise and it took me a week to lose 2 pounds. Then…..my husband borrowed my scale for a project (a worthwhile project, I might add) and the morning after he returned it to it’s appointed place, I weighed 2 pounds more on it. How discouraging is that! I absolutely did not eat off plan and there is no way I should have gained. Maybe it decided to reset itself higher all on it’s own. We all know how sneaky those scales can be! That was three days ago and I am back down a pound and still continuing on.
Rosalie: Hey, thanks for the information. I have read the book a couple of times but there is always information out there that I miss. I am soooo happy to have been given this good information from you. The next grocery store visit will include those prunes. (That was written several days ago. Since then I have been to Sam’s and now am the owner of a very large bag of prunes….yum.
Deb: Thanks for the words of encouragement. I was very happy for you that you have maintained your weight loss for a year now. I know it hasn’t all been easy and that should make it even more of a victory for you. I was glad to hear that the quiche can be frozen. I use to go to Jazzercise. I felt like it was good exercise and lots of fun to exercise to routines. The one close to me moved and I never got back into it.
Jred: That was a good idea to try on some past life clothes. I wish that I had kept a garment to try on when I am getting discouraged. I, too, ask question about the food at restaurants. The other day, I asked the waitress if the chicken with lemon was sweet and she said no. Well, when I received it, it was sweet. I asked her to ask the “chef” what sweetener he put in it. She was so surprised to report that he had actually put sugar in it. Next time, I am going to request that if any of my food has a sweetener, to let me know before it is made and I will order something else. My husband wants me to print up a card that has all my requests on it and have the wait person staple it to the order. I wonder if even that would work.
Monet: Thanks for posting the picture. You and your daughter both look adorable. The cake is amazing. It looks like you really worked a lot on all the preparations. I’m voting with Red1…you need Calgon to take you away.
Sef: the range indicator on the car is a device that figures out how many more miles you can drive before you need gasoline. It is very handy. Sam’s prunes….yeah! I am anxious to learn more about the chicory sweetener when it hits the market. Does it taste like honey or chicory?
Fillise: You were talking about your kitty turning one. My youngest cat is 13 ½ and we still refer to her as the baby. She is still a kitten.
BOB: That crud seems to take three weeks to wear off. Are you feeling better now, it has been that long, right?
Quilter: Hi to you. So glad to see your post.
Jenn: Let us know how you like Curves for Women. My daughter thinks it is great and really kept up with it. She is suppose to visit early July and I am anxious to see her new muscle definition.
Jack-K: I loved your story about “sugar shock”.
Mercy: Welcome! Welcome!
Toni: I read some of the Fly Lady website. It seems she has you inspired. I wonder if she could help me.
We are going to try some Turkey Mignons from Sam's. Has anyone else eaten them? Well, I will let you know.
Bye for now.
fruitloupe
06-16-2002, 08:19 PM
HEELLLLOOOOOOOO LADIES & Daramus!
Ok - so all the excitement this morning was all for nothing. 3 nosebleeds today! What is the deal!:?:
I go to the doctor tomorrow at 11:45 - so EVERYONE and I mean EVERYONE - send a prayer, thought, novena....whatever it is you do my way at that time. Now that's 11:45 central stand. time - so figure it out in your time zone and start sending me those good vibes! PUUULLLLLEEEEEZZZZZZZ! I'm begging!
I just know that I'll be back in that operating room again sometime this week - probably Tuesday! CRAPOLA! Ok - hubby just came fuss cause I'm at the computer!!
REMEMBER - TOMORROW 11:45!!! THANKS!!!
Missy
284/238/170
j red
06-16-2002, 08:44 PM
We had gorgeous weather today after a gully-washing thunderboomer last night! I never opened my eyes but could hear the thunder and rain. It brought us some cool temps today and the sun is shining so it's been a great day.
Thanks for the well wishes for my DD. The doc says she should be walking on it Tuesday and back to full activity in 2 to 3 weeks. I'm just hoping the anesthesia doesn't make her sick this time. She had to have a hernia repaired when she was 5 and I felt so sorry for her lying there in recovery sick and throwing up. She doesn't handle things any better at 17, either!:p
The scale is moving down for me, even though I'm in the throws of my monthly visitor. I just hope by Wednesday it's still moving the right direction. I am ravenous, tho, and like Deb, am satisfied with nothing. So I drink a glass of water and wait as long as I can absolutey stand it before I go get something legal to snack on. I am about to go get an orange.
Hope you all had a pleasant day. I'll be checking in tomorrow when we return from the hospital.
Take care and nighty-night,
Jeanie
196/162/130
Ellen
06-16-2002, 11:31 PM
Happy Father's Day to all the father's related to all you wonderful people on this board!
Hey, here is my day's menu, how does it sound?
Breakfast:
3 organic eggs
2 pieces ww toast with 1 t. organic butter
1 T. Polaner all fruit
Lunch:
PBJ on ww bread
glass milk
Snack:
Grapes
oat bran pretzels
Dinner:
Steak (about 4 to 6 oz.) organic, free roaming, grass fed of course! :lol:
small sweet potato with 1 t. organic butter
asparagus with hollandaise sauce (made with organic eggs, and butter)
1cup fruit salad (nothing but cut up fresh fruit)
small ww roll
Snack:
2 sq. 75% chocolate
I know I ate too many starchy carbs, I usually don't eat any with dinner, but tonight we had a special Father's day dinner, so we had some stuff we never eat for dinner. The Hollandaise for example, since it is mainly fat. Ordinarily, we eat an almost carb free dinner. The chocolate was also an unusual treat. Considering that, does it sound ok? This was more than I usually eat, and I am trying to decide if I need to eat more, or less.
I am again, really tired tonight. Tomorrow I can go back on my phentermine. I sure have missed it this past week...with the after the wedding adreniline crash, and no phentermine, I was a sleepwalker!
FRUIT: You got my prayers! I am sure you are ready for these nosebleeds to be over. Any ideas what could be causing them? Will be praying..and anxious to hear what the doctor says.
Well, time to hit the hay again. I wanted to post to everyone, but I can't stay awake! Tomorrow! I will do it tomorrow!
(hey, that sounds like something Scarlet would say....)
Night all!
Tranquil
06-17-2002, 12:26 AM
Hi All: Just back from many hours of driving - up at 5 a.m. and on the road before 6:00 - got home after 9:30 pm - after we had stopped for dinner and the restaurant was sooooo sllloowwww that I lost all the good time I had made on the drive.... we won't talk about the speeds I was flying at - but it was almost like being on a jet - I was in and out of states in minutes ;) Feels good to be home!!
It was HARD being good - but then it was really EASY too - I passed on all kinds of things offered to me! When asked where to go out to eat - I just made sure it was somewhere that had a salad - did eat a steak one night - but I stayed OP!!! yeah!!!
Well Gramma spoiled son rotten - he gained every pound back and probably plus some! She fed him like he was starving to death - everytime he said he was hungry - he ignored me when I told him to go eat some grapes, instead he sat in the kitchen while she fixed him a 3 course meal - after we had just arrived back from a buffet dinner!!!!!
I am exhausted - and tried to catch up on everything....but time to go to bed.
Missed my computer, missed being able to keep up on posts as well!!! It was nice seeing a friendly face when I got home - Serene was here dropping off my pupper. She looked great - had new clothes on and a new hair cut! This SBers is doing her wonders! I am so happy for her!!!
Sabrina
Debelli
06-17-2002, 08:34 AM
It's a new week and a new board is up and running. Here's the link to the new weekly board, just click on it: