South Beach Diet - how long will this energy last?

View Full Version : how long will this energy last?

04-28-2009, 11:52 PM
I don't remember being so energetic last time around. Today I worked all morning (5am - noon) then ran errands for about 2 hours, then came home, and after a few hours of down time, took a 2 mile walk with my son. I'm not gonna lie, i had some coffee during that down time, but usually that doesn't even matter. Normally, when I work, if I don't lay down for a nap by 3pm, I'll fall asleep standing up, coffee or not. Maybe its the effects of having just had 3 days off, but I'd like to think that I have a newly found energy fountain! What experience have you all had with this, if any?

04-29-2009, 12:07 AM
Where you just randomly have bursts of energy?
Happens to me once n awhile..
I dunno why tho.

04-29-2009, 06:58 AM
Sounds to me like you are now "detoxed"! Enjoy!

04-29-2009, 03:38 PM
Barista, I find that it lasts and lasts, especially if you keep up a healthy exercise schedule. :D Enjoy!