Reply
 
Thread Tools
Old 04-27-2009, 09:09 PM   #1  
Former Quitter
Thread Starter
 
GirlyGirlSebas's Avatar
 
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500

S/C/G: 310/310/180

Height: 5'7

Thumbs up Sweat Equity April 27 - May 3

Do you need some exercise accountabiity? What exercise did you do today?

Last edited by GirlyGirlSebas; 04-27-2009 at 09:10 PM.
GirlyGirlSebas is offline   Reply With Quote
Old 04-27-2009, 09:11 PM   #2  
Former Quitter
Thread Starter
 
GirlyGirlSebas's Avatar
 
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500

S/C/G: 310/310/180

Height: 5'7

Default

60 minutes of walking on the treadmill for me.
GirlyGirlSebas is offline   Reply With Quote
Old 04-28-2009, 03:31 PM   #3  
Right foot, left foot ...
 
chickiegirl's Avatar
 
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774

S/C/G: 285.4/262/170

Height: 5'11"

Default

About 1 hour walking and 20 minutes weights/strength training.
chickiegirl is offline   Reply With Quote
Old 04-28-2009, 03:53 PM   #4  
Senior Member
 
kswood87's Avatar
 
Join Date: Mar 2009
Posts: 320

Default

Nothing yet today but yesterday I did Yoga Booty Ballet- Total Toning. I love the burn it gives my bum!
kswood87 is offline   Reply With Quote
Old 04-28-2009, 05:17 PM   #5  
Senior Member
 
Smiling_Sara's Avatar
 
Join Date: Oct 2007
Location: Wisconsin
Posts: 2,112

S/C/G: 278/see ticker/150

Height: 5'4

Default

Went yesterday even though I was tired and really didn't want to. I even left work and went, ah, I don't need to work out today, then the next thing I knew I was at home getting ready to go to the gym....perhaps a habit forming here???

anywho, I'm planning on working out again tonight!
Smiling_Sara is offline   Reply With Quote
Old 04-29-2009, 07:25 AM   #6  
Former Quitter
Thread Starter
 
GirlyGirlSebas's Avatar
 
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500

S/C/G: 310/310/180

Height: 5'7

Default

Quote:
Originally Posted by BornToFly View Post
Went yesterday even though I was tired and really didn't want to.
Congratulations on pushing through!

I did another 60 minutes on the treadmill.....45 sec wogs and 4:15 min walks.
GirlyGirlSebas is offline   Reply With Quote
Old 04-29-2009, 03:04 PM   #7  
Right foot, left foot ...
 
chickiegirl's Avatar
 
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774

S/C/G: 285.4/262/170

Height: 5'11"

Default

Wednesday: About 1 hour walking
chickiegirl is offline   Reply With Quote
Old 04-29-2009, 03:07 PM   #8  
if only she'd lose weight
 
SuchAPrettyFace's Avatar
 
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249

S/C/G: 360/see ticker/180

Height: 5'7

Default

Yesterday I swam 45 minutes.
SuchAPrettyFace is offline   Reply With Quote
Old 04-30-2009, 07:53 AM   #9  
Former Quitter
Thread Starter
 
GirlyGirlSebas's Avatar
 
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500

S/C/G: 310/310/180

Height: 5'7

Default

Yesterday, I did incline walking on the treadmill for an hour. This is only week 2, but I can already tell difference in my fitness.
GirlyGirlSebas is offline   Reply With Quote
Old 05-01-2009, 06:17 PM   #10  
Right foot, left foot ...
 
chickiegirl's Avatar
 
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774

S/C/G: 285.4/262/170

Height: 5'11"

Default

Friday: About 1 hour walking and 20 minutes weights/strength
chickiegirl is offline   Reply With Quote
Old 05-02-2009, 12:10 AM   #11  
the skies way bigger.
 
lixximajig's Avatar
 
Join Date: Feb 2009
Posts: 150

S/C/G: 66/61/50

Height: 5'3"

Default

Friday: 30DS Level 2 and Walk Away the Pounds for Abs 3 Mile Walk.
lixximajig is offline   Reply With Quote
Old 05-02-2009, 12:09 PM   #12  
Former Quitter
Thread Starter
 
GirlyGirlSebas's Avatar
 
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500

S/C/G: 310/310/180

Height: 5'7

Default

For the two days, I've gotten on the treadmill for 60 minute walks. I can't do the running progra right now as my legs are extremely achey.
GirlyGirlSebas is offline   Reply With Quote
Old 05-03-2009, 01:05 AM   #13  
the skies way bigger.
 
lixximajig's Avatar
 
Join Date: Feb 2009
Posts: 150

S/C/G: 66/61/50

Height: 5'3"

Default

Saturday: 30DS Level 2, Walk Away the Pounds Super Challenge, 30DS Level 1
lixximajig is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:07 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.