Simply Filling/Core - fast food shakes




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Janediet
04-25-2009, 08:44 PM
Could you really have them at one time on the core diet or was I dreaming?
Thanks


Jane


Katpo
04-26-2009, 11:06 AM
As far as I remember, you were dreaming! LOL! I would say that 99% of them aren't made with skim milk, so I can't imagine what would have been Core. WW has a shake that you can make yourself, or making one in the blender with ice, skim milk, and fruit works to. It's also a good way to sneak in some healthy oil by putting it in the blender too, but you have to drink the shake right away.

Hope this helps!

QuilterInVA
04-26-2009, 12:05 PM
You are really dreaming big. Since ice cream isn't core, how could a fast food shake be?


Vickie
04-26-2009, 12:08 PM
You could make a Wendy's Frosty "like" shake. Check out the recipe on our site here.

Janediet
04-26-2009, 03:20 PM
Thanks for the info.

Jane