Simply Filling/Core - fast food shakes

View Full Version : fast food shakes

04-25-2009, 09:44 PM
Could you really have them at one time on the core diet or was I dreaming?


04-26-2009, 12:06 PM
As far as I remember, you were dreaming! LOL! I would say that 99% of them aren't made with skim milk, so I can't imagine what would have been Core. WW has a shake that you can make yourself, or making one in the blender with ice, skim milk, and fruit works to. It's also a good way to sneak in some healthy oil by putting it in the blender too, but you have to drink the shake right away.

Hope this helps!

04-26-2009, 01:05 PM
You are really dreaming big. Since ice cream isn't core, how could a fast food shake be?

04-26-2009, 01:08 PM
You could make a Wendy's Frosty "like" shake. Check out the recipe on our site here.

04-26-2009, 04:20 PM
Thanks for the info.