South Beach Diet - Crystal Light "Live Active" - Can I drink in Phase 1?




misspiggy408
04-20-2009, 03:55 PM
I don't have my book on hand today but I bought a new flavor of Crystal Light and notice the box says "Live Active." I checked the nutrition content and noticed there are 3 g carbs/3 g fiber and 0 g sugar. Can I drink this in Phase 1?


cottagebythesea
04-20-2009, 06:42 PM
It's fine for Phase 1. The Live Active means that it is good for your digestive health, as well. Enjoy!

misspiggy408
04-20-2009, 07:32 PM
Great thank you!


Chelby29
04-20-2009, 09:50 PM
MissPiggy, You have one handsome little man! :)