Sticking to the plan when on holiday!
The thing is I love my diet, I like eating as I am doing, I get 'cheats' every 15 days but I usually end up not even liking what I am eating as a cheat and thinking I could really do without. So essentially I have NO reason to step out of my plan and I also do not want to!
But I want a holiday, and...if I go to a hotel there'll always be pasta or bread around, or breaded things (and I don't eat grains). Since in full board they always serve a dish of pasta and a dish of meat I tried getting the meat only, but it's very little and to eat enough you really need to have that grains too.
I can rent a flat...but I'm alone and they don't rent unless you are at least in 2, while I don't have anyone coming with me.
Not sure how I can sort this, how can you stick to your plan on holiday? Is there any trick?
|