WW Food and Point Issues - healthy lunch snacks
mauvaisroux
06-05-2002, 09:55 PM
Hello everyone! :)
I usually eat big salads or a healthy sandwich with low fat fixings for lunch but I need some ideas for some healthy snacks.
I am getting a bit bored with salad and fruit and sometimes crave something sweet.
Any ideas would be appreciated-thanks!
Mauvaisroux
regan
06-06-2002, 11:15 AM
I know you said you were tired of fruit . But i like to make a fruit salad. I use whatever fruit that is in season that i like,
and i chop it up in a bowl. then i mix in a couple of tespoons of
either the strawberry sugar free kool aid or the tropical punch
one, and then i mix in a little fat free cool whip. It really good.
It is funny you should mention fruit salad. Since a lot of fruit is coming into season I have been making fruit salads with things like strawberries, nectarines, blueberries, bananas and cantaloupe. I then take some light vanilla yogurt and put that on top with some Natural Oven's Granola. It really makes a nice filling snack.
Domina
06-06-2002, 01:39 PM
Let's see, here are some of mine:
Pria bar (made by Power Bar) - 2 pts.
stick pretzels (28) - 2 pts.
string cheese - 1 pt.
rice cakes (2) - 2 pts.
Mrs. Meringue cookies (4) - 2 pts.
Skinny Chips (1 c.) - 1 pt.
Weight Watchers Mississippi Mud Cake -3 pts. (Yum)
:D :D
mauvaisroux
06-06-2002, 09:24 PM
Thanks for the suggestions everyone! :)
I love fresh fruit salad...the kool aid and cool whip sounds yummy!
I have never really eaten granola but I will give the fruit, yogurt and granola combo a try.
Thanks Domina for putting the points on those snacks.
JanetMae
06-06-2002, 10:46 PM
Sweet tooth, hmm. Oh yes.
We get these biscotti at Sam's that are individually wrapped; two points each. Great when dipped in coffee.
For a real treat, try the instant Skinny Vanilla Vibe latte, a mix that's easy to make, for just one point.
Jan
256/155/155
Charbar
06-07-2002, 06:07 PM
celery w/ 1 T of Peanut butter... 2pts
celery w/ laughing cow cheese 1 pt
plus you get those blasted veggies in :)
how about jello pudding .. yummy... plus you get your milk in :)
I have kashi "heart to heart" (looks like cheerios and is the only one that doesn't taste like a twig :lol: ) mixed with LF yogurt (my fav is key lime pie :love: ) 3 pts and really filling
natural ovens bread 1/2 pt toasted with 1 T of honey butter (a staple for me) 1 pt - a 1.5pt sweet snack!!!
let's keep this thread going!!!!
Dana
A Smart Blonde
06-09-2002, 10:35 PM
When I want to splurge with my points and want some ice cream, I get either a Good Humor Toasted Almond Bar or Chocolate Eclair Bar ...4pts.
I also like Quaker's Chocolate Chip Chewy Granola Bars.. 3pts.
:smug:
jacksonmom
06-10-2002, 12:53 PM
I love an apple with a T of FF carmel dip that's a filling 2 pt. snack; skinny cow ice cream sandwich. I cut them in half for 1 pt. ; blue bunny sugar free fudge bar = 1 pt.; I use splenda sugar substitute on fruit, etc. It really does tast like sugar it's just more flaky than granular like reg. sugar. Has anyone cooked with splenda?
mauvaisroux
06-10-2002, 10:09 PM
Thanks to all of you for the great snack ideas!:D
Lenore
06-11-2002, 01:40 PM
I get a post-lunch sweet tooth no matter what I eat for lunch, so I keep hard candy in my desk. Right now I'm working on a bag of Baskin & Robbins mint chocolate chip, individually wrapped, which are 20 calories and 1/3 gram fat so no points so long as I eat just one; same goes for indivually wrapped lifesavers. The key with hard candies is not to chew them up but to suck on them for a long time, which fools your mind into thinking you're eating lots of sweets ;)
Charbar
06-11-2002, 01:53 PM
just to let you know, lenore, that they also make a sugar-free version of that candy.. 10 calories each. I picked up mine at wal-mart.
They give you that sweet taste!
mauvaisroux
06-12-2002, 08:24 PM
Thanks for the info everyone:)