Entrees - Phase 1 - Curried Chicken Salad




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wish4fit
04-11-2009, 06:46 PM
This is P1 if you use no grapes. If you are on P2 the grapes add a nice sweetness.

The ingredients to this can be tweaked to your tasting. I normally don't measure but just mix it up til it has the texture, spice and flavor I like :).

Ingredients:
3 large chicken breasts, pan-fried with salt and pepper and a dash of olive oil
1 cup finely sliced celery
1 cup halved red grapes
1/3 cup cashews
1 cup plain, NF yogurt
1/4 cup mayo
2.5 tbsp of curry powder (more or less depending on how much spice u like)

Directions:
After you've cooked the chicken either shred it with or a fork or cube it into bite-sized pieces. Let it cool for a few minutes. In a large bowl mix the chicken with all the other ingredients until well-mixed. Serve on top of a salad, in a pita, or your favorite SB bread.


fozentusic
04-25-2011, 09:07 PM
I made this for my lunch tomorrow. Very tasty! :)

Alice E
05-10-2011, 11:07 PM
I use to make a recipe very similar to this that I called Fruity Curry Chicken Salad because I also had diced apple and raisins. I'm going to have to try this and see how it compares. Thanks for the recipe!