Sandi
04-01-2009, 12:18 AM
There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.
Let's share. :D
Let's share. :D
100 lb. Club - APRIL - one reason you will stay on plan today...Sandi 04-01-2009, 12:18 AM There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today. Let's share. :D Buttercup 04-01-2009, 12:37 AM I will stay on plan today because I am worth the effort. My daughter and I are going to San Diego the end of May and I would dearly love to wear a swimsuit! enchantedonyx 04-01-2009, 07:05 AM Because my sister and I have an ambitious hike planned for the end of April and I plan to kick that trail's butt and it's already April! Inkabetty 04-01-2009, 07:39 AM Because I am starting to feel better and I don't want to go back feeling horrible on a daily basis. Rosinante 04-01-2009, 07:42 AM I will stay on plan today because I'm enjoying this roller coaster with the downward trend. time2lose 04-01-2009, 08:09 AM I will stay on plan today because I want to see 199 and I believe that is possible! A year ago I did not believe that. Devsmama 04-01-2009, 08:43 AM I will stay on plan today because I want to stay on plan! Trazey34 04-01-2009, 09:59 AM because i took the time to plan my menu for today - why blow that??? Dumplin 04-01-2009, 01:50 PM I want to stay on plan because............I will be going to Destin,Florida at the end of May. I want to feel good about me!!!!!! alsten02 04-01-2009, 03:31 PM staying on plan because i've come a long way already .. made big changes that are making me feel better .. really can't give that up Dumplin 04-01-2009, 10:05 PM staying on plan because.......I want to be 199 this year!!!!!! thistoo 04-01-2009, 10:40 PM I'm staying OP because I reallyreallyreally want to see the 160s this month. Windchime 04-01-2009, 11:41 PM I am staying on plan today because this is how I eat now! Oh, and I want to be able to zip those cute Levi's that are hanging in my dressing room. cfmama 04-02-2009, 02:19 AM I'm staying on plan because that's what I do... AND I really want to hit 100 lbs lost by May 1st! Devsmama 04-02-2009, 07:46 AM I'm staying on plan today because my blood pressure went WAAYYY down and I don't need bp meds!! thistoo 04-02-2009, 07:54 AM Yay Devsmama! That is great news. Way to go! :carrot: foxxy511 04-02-2009, 08:58 AM I will stay on plan because I'm tired of being in the 170's and I want to get to the 160's!! time2lose 04-02-2009, 10:04 AM I will stay on plan today because I still need to lose weight for my health. Some days I feel so much better that I forget that I could still have problems in front of me if I don't continue to lose. Today my knee is hurting. I am happy that I have lost a good chunk of weight but my journey is not over yet. To the journey! :hat: thistoo 04-02-2009, 10:29 AM Today I am staying OP because my cholesterol levels are borderline high, as it turns out, and losing the rest of this weight will only help me get that under control. enchantedonyx 04-02-2009, 10:39 AM because even though I have a cold and feel awful, my blood pressure and resting heart rate are lower than they've ever been in my adult life and I haven't needed to take antacids in almost three weeks! I'd like to keep it that way. Fishing Gal 04-02-2009, 09:01 PM Today I am staying on track - cause I had my "bad" day and I don't want that day again for a long time!! Lyn2007 04-02-2009, 10:17 PM Because I am so freaking SICK of weighing what I weigh. Farseashore 04-03-2009, 07:04 AM I will stay on plan today because I need to get my cholesterol checked this month and I want to see an improvement. Devsmama 04-03-2009, 07:33 AM I will stay on plan today because I'm enjoying the challenge of staying on plan right now. *Thanks Caroline, i was pretty happy.* time2lose 04-03-2009, 09:28 AM Because I can do this one day at time. Numina 04-03-2009, 09:40 AM Because I want to see OnederLand on my scale this year. gumboot 04-03-2009, 01:23 PM I will stay on plan today because I haven't exercised in quite awhile and I don't like how I feel. My energy has dropped and I feel like a slug. I hate it! Leslie Sansone and I have a date today! seashell 04-03-2009, 01:30 PM I'll stay on plan because I want to fall in love and be carried over the threshhold! fenderella5678 04-03-2009, 01:38 PM Because I'm gonna see my boyfriend for the first time since January in 3 days! And he likes to put his arms around my waist and measure the difference. :P Last time he was near forearm. lol Lyn2007 04-03-2009, 01:58 PM Because I am doing all this work at changing my eating habits, walking every day, saying no to foods I used to love... and I don't want ALL this work just to be for maintaining in the 220's! DCHound 04-03-2009, 02:04 PM Because I want to wear a size 16 by June 1st and a size 14 by August 1st. wanna b thin 04-03-2009, 02:57 PM Because I've done so well the past couple of weeks, I don't want to blow it now. Redflame 04-03-2009, 07:16 PM Because I really feel that if I do not start seeing that scale move on a regular basis I am going to completly lose it and just plain give up. Jo Kittibuck 04-03-2009, 08:51 PM Because I'm seeing such good progress. There's no reason to give that up! Naughtymonkey01 04-03-2009, 09:09 PM Im staying on plan today, actually Im stepping up my plan today because for once in my life, I have things planned this summer. A girls day-all day concert with my friends i dont get to see often, beach plans, gng to get certified classes with a friend, and card nights. I got some living to do and I wanna feel good about myself! irishsarah 04-03-2009, 10:40 PM I am staying on plan today because I am in reach of my first minigoal. time2lose 04-04-2009, 05:51 PM I will stay on plan today because, even though I have come a long way, I still need to lose weight for my health. Dumplin 04-04-2009, 06:08 PM Its all about health right now. Being healthy and feeling good makes anyone look and feel better. fenderella5678 04-04-2009, 07:32 PM Because I'm actually losing weight! Turns out I just have to actually put forth the effort. :) Farseashore 04-04-2009, 10:21 PM I will stay on plan today because I'm closer to goal than to my start weight. Devsmama 04-05-2009, 08:18 AM Because I am kicking butt in the gym and eating right for the first time in my life and it feels good. Naughtymonkey01 04-05-2009, 10:34 AM im staying on plan again today because its the weekend and im not going to wake up monday having gained 3 lbs and back at the begining. :) beautifulone 04-05-2009, 11:51 AM Because I really feel that if I do not start seeing that scale move on a regular basis I am going to completly lose it and just plain give up. Don't EVER give up! If you never give up, sooner or later you will get to where you want to be!! And you'll be dancing like this little carrot here: :carrot:. beautifulone 04-05-2009, 11:55 AM Because I am worth it. JessWagz 04-05-2009, 12:25 PM i will stay on plan today because i want to join the navy in august and i need to lose weight so i wont get sent home. LuvMyMr 04-05-2009, 01:50 PM Because I am TWO pounds away from my goal, which is to be 250 by my birthday in late April. Two pounds. That's it. The last time I was 250, my son was not even here and he is turning 8 this year!!!! So it's been a looooong time since I was 250 and even thinking about how long I have carried this weight is enough to keep me on track. I also like the sexual confidence I have been showing my husband. I think he enjoys it too. :p and while we are on that subject, I am staying on track so that one day soon I will make love to him in the day time instead of all lights out and the tv off and for it to not be a one time thing. ;) time2lose 04-05-2009, 04:47 PM I will stay on plan today because I want to be normal and blend in with the crowd. alsten02 04-05-2009, 06:23 PM I will stay on plan because I was able to fit into size 16 stretch pants & I'm loving how healthy I'm starting to feel already MugCanDoIt 04-05-2009, 07:55 PM Cause Im on a roll and Im not stoppin! Devsmama 04-06-2009, 09:03 AM ..because I dropped another 4lbs this week and I wanna keep going. JessWagz 04-06-2009, 09:18 AM because i want to be able to play soccer again with out getting winded time2lose 04-06-2009, 09:21 AM I will stay on plan today because every day is important in making me the best me I can be. Merksie 04-06-2009, 10:58 AM Because I want to see the 220s by next Sunday! JessWagz 04-06-2009, 11:09 AM merksie! good luck hope you make it seashell 04-06-2009, 01:20 PM Im staying on plan today because I'm tired of being hidden behind a layer of blubber. DCHound 04-06-2009, 01:20 PM Because I have two very awesome new pairs of SIZE 18 JEANS and I want them to fit GREAT by 4/17. They are a little snug in the waist right now. freshmanweightorbust 04-06-2009, 01:28 PM Because going easy on myself caused me to go from losing eight to ten pounds per month for Jan and Feb, to losing and gaining the same three pounds threee times throughout March. Eff that! It's on like Donkey Kong in April. five more pounds to pre-JerkFace Mc A**Head weight, and won't he be jealous when he sees what he cannot ever have ever ever ever again because he is a jerk and does not deserve me? So I guess the real reason I'm staying on plan today is because I'm shooting for Revenge Hottness. :) irishsarah 04-06-2009, 01:39 PM I will stay on plan today because I hit my first minigoal! I've lost 25 pounds and have hit 245! :carrot: time2lose 04-06-2009, 02:35 PM Yeah Irish!! Way to go!:carrot::carrot: seashell 04-06-2009, 03:41 PM Rosie - Here's to revenge hottness! Im with ya girlfriend!!!! HeidiGirl 04-06-2009, 03:59 PM I will stay on plan today because I am sick to death of working really hard and seeing results....only to get comfortable and relax a little and see the scale bounce up and down three or four pounds repeatedly! vixxi 04-06-2009, 04:17 PM Im staying on plan today because my weigh in this morning let me know i was doing something good! thistoo 04-06-2009, 10:31 PM Because I had (planned) pizza this weekend and I would like to get rid of the water retention and see the scale go down again. butterflygurl 04-07-2009, 12:07 AM Because my birthday is in a few months and what better gift can I give myself than a thinner, healthier Me! :) beautifulone 04-07-2009, 12:18 AM The one reason I will stay on plan tomorrow is because I WANT to see the number on the scale descend! I WANT TO lose 2 lbs this week! I CAN do this!! Going to bed with that mentality :woohoo: time2lose 04-07-2009, 10:27 AM I will stay on plan today because I am worth being healthy. GirlyGirlSebas 04-07-2009, 11:07 AM I will stay on-plan today because I'm finally sick and tired of being sick and tired. gumboot 04-07-2009, 02:37 PM I will stay on plan today because it is a gorgeous warm spring day and I feel fantastic! xchampagnedream 04-07-2009, 02:40 PM I will stay on plan today because I deserve to feel good about myself. Jassica 04-07-2009, 03:58 PM Staying on plan today because i have not budged on the scale in the last week. aprilcp12344 04-07-2009, 04:12 PM I'm staying on plan because I'm going to meet the rest of my boyfriends family this summer and I want to look fantastic. :) Devsmama 04-07-2009, 08:35 PM I am going to stay on plan today because every ounce counts. thistoo 04-07-2009, 09:22 PM I'm staying on plan because tonight after we worked out, my sister handed me a stack of clothes she doesn't wear anymore. My sister. The 'skinny one'. And while the pants (size 10) won't fit for awhile, I can wear her hand-me-down shirts. I was never able to share clothes with her before. It's a big milestone for me. time2lose 04-08-2009, 10:25 AM I will stay on plan today because I want to keep feeling this good! Numina 04-08-2009, 11:15 AM Congratulations on the NSV, ThisToo --- not just that now you can share clothes with your sister, but also that SHE could tell you could share clothes. I will stay on plan today because that 5% challenge is scaring me big time --- LOL! And because I simply feel so much better RIGHT NOW when I eat right and do a little moving --- I don't even have to wait to get to a mini-goal to enjoy that! DCHound 04-08-2009, 11:39 AM Because it's way way way way way more important to me to lose this weight than it is to eat any of the two dozen assorted Dunkin Donuts some @$$ left in our kitchen at work. Particularly the chocolate creme-filled! blanna 04-08-2009, 01:17 PM I will stay on plan today because I am sick to death of working really hard and seeing results....only to get comfortable and relax a little and see the scale bounce up and down three or four pounds repeatedly! Amen to that. I'm going to go ahead and use that as my reason today, too. GirlyGirlSebas 04-08-2009, 01:19 PM I will stay on-plan today because my waist bands have become too tight and I don't want to buy bigger sizes. Devsmama 04-08-2009, 01:26 PM because come **** or high water, I'm getting out of this size 20 this year! gumboot 04-08-2009, 01:43 PM I will stay on plan today because I know it is worth it. Farseashore 04-08-2009, 04:02 PM I will stay on plan today because I maintained this week, and I'd like to see a loss next week. TheWalrus 04-08-2009, 04:55 PM Because I'm depressed about how hard it's been to see such a little loss. But it's better than being depressed because I'm not even trying. seashell 04-08-2009, 05:49 PM Because this is working and I I want to see 250 by April 31 Devsmama 04-09-2009, 08:12 AM because this morning I saw the beginning of what looked like a jawbone. Farseashore 04-09-2009, 09:09 AM I will stay on plan today since I may go off plan this weekend. time2lose 04-09-2009, 09:55 AM I am going to stay on plan today because this is THE time that I am losing all this extra weight. thistoo 04-09-2009, 11:10 AM Because TOM is on the horizon (seems like I am always saying that!) and I want to see the 160s by the end of the month. gumboot 04-09-2009, 03:18 PM I am staying on plan today because I want to see a loss next week! Farseashore 04-10-2009, 08:56 AM I am staying on plan today because I want to go forwards, not backwards. seashell 04-10-2009, 08:58 AM I will stay on plan today because I am doing really well and it's so much fun to watch the scale drop a pound everyday! I know this won't last, but Im gonna enjoy it while it's happening! seashell 04-10-2009, 09:09 AM Tgif Devsmama 04-10-2009, 09:37 AM because I see the numbers dropping. TraceyElaine 04-10-2009, 09:49 AM Because my 93 year old grandmother is dying of cancer and she took very good car of herself for those long 93 years. How dare I let myself shorten my own life! Today, I will do it because of my Nanny. evillynn33 04-10-2009, 11:01 AM Because I want to make it past the second round of my home towns biggest loser challange! time2lose 04-10-2009, 11:21 AM because I want to be healthy! foxxy511 04-10-2009, 12:10 PM I will stay on plan today because I'm 5lbs away from a healthy BMI and I want to reach that goal by the time my best friend visits at the beginning of May! thistoo 04-10-2009, 12:33 PM Because I have PLANS this summer and they involve not feeling self-conscious about how I look. I caught a glimpse of myself in the mirror recently and saw a normal person, so I'm on my way. :) freshmanweightorbust 04-11-2009, 05:05 PM Because I'm trying a trick I read in Women's Day magazine, whereby every time you want to eat something you know you shouldn't, you spend a moment deliberately fantasizing how hot you look thin. Not how hot you will look, you pretend you are already at goal. I don't know how, but it made a snack craving go away in a heartbeat a couple nights ago. Plus, it felt good. OH, and I'll stay on plan because now it's only TWO pounds more until I hit Pre-Jerkface Mc@$$Hat weight. Also, in ONE more pound, I'll be technically closer to 200 than 300. time2lose 04-11-2009, 06:49 PM I can see and feel the changes in my body. I want this to continue! freshmanweightorbust 04-12-2009, 04:56 PM I will stay on plan today because I WANT TO. I don't need a reason beyond that. Rosinante 04-12-2009, 05:10 PM I will stay on plan today because I'm retrieving more and more clothes out of the 'too small' cupboard. thistoo 04-13-2009, 12:02 AM I am staying on plan tomorrow because today was not a good food day (I have been STARVING all day, thanks PMS). Plus, this evening my sister sent me some pictures she took of me this morning at my niece and nephew's Easter egg hunt, and I just looked terrible. It was really depressing to see after losing over 70 pounds that I still look so fat. No better reason to stick with my plan. freshmanweightorbust 04-13-2009, 12:07 AM Thistoo, I bet you look better than you think. Stay positive and stay on plan! :hug: time2lose 04-13-2009, 09:53 AM I stayed on plan for Easter so today should be easy. BornToFly 04-13-2009, 10:00 AM because I want so badly to be in ONEderland before summer. WhitePicketFences 04-13-2009, 10:45 AM Because my scale showed me a great number today. What I have started calling the "double drop"! It's really happening. Not every monday morning will show me a 2 lb weightloss or even a weight loss at all (ahem, last week, when I expected to see 195 and didn't). But it is mornings like this that I get confirmation that it is really happening. freshmanweightorbust 04-13-2009, 01:03 PM Because I got a great start to my morning with a 40-minute solo walk and a healthy, balanced breakfast, and I don't want to spoil the momentum. ONEderland by Christmas!!! gumboot 04-13-2009, 01:23 PM I will stay on plan today because I made it through Easter unscathed and it really feels like I accomplished something! It feels good :) Devsmama 04-13-2009, 05:14 PM ...because my future matters. Farseashore 04-13-2009, 05:34 PM I will stay on plan today because I need to lose what I gained over the weekend! time2lose 04-14-2009, 09:59 AM I will stay on plan today because I want to be petite. I am only 5'2" tall and God made me to be petite. TJFitnessDiva 04-14-2009, 10:20 AM because I have 14 kids on my t-ball team that I need to keep up with :) Devsmama 04-14-2009, 11:25 AM because I don't want to be the fat mom anymore.. freshmanweightorbust 04-14-2009, 01:30 PM Because I got up later than I meant to today and I didn't get as long of a walk in as I wanted to, so I have to be careful not to go crazy with calories. gumboot 04-14-2009, 02:07 PM Because I have strung a few good days together and it feels pretty good :) thistoo 04-14-2009, 02:22 PM Oh, so many reasons to stay OP today, but the one I will mention is that my mom's back in the hospital for emergency hernia surgery this time (caused by her cancer surgery a couple years ago), and it's just a reminder that I need to be in the best health I can to avoid all the health problems I could be facing in the future. bitetoobreakkskin 04-14-2009, 02:24 PM my reason for today is that i know myself and my husband would like to have kids one day-and according to my dr that will not happen if i do not lose the weight :) plus..i wanna go shopping in a few months! cestlavie22 04-14-2009, 03:28 PM i will stay on plan because it will be easier to run that 10k race that is happening in 18 days if i weigh less... evillynn33 04-14-2009, 04:43 PM Because I want to make it through the next weigh in for my hometowns challange. wanna b thin 04-14-2009, 05:01 PM Because I want to get back into Onderland. Farseashore 04-15-2009, 07:26 AM I will stay on plan today because I don't want to be the fat one any more. mj5 04-15-2009, 08:52 AM I will stay on plan because I am worth it!!! time2lose 04-15-2009, 09:25 AM I will stay on plan today because I want to be able to experience all that life can offer. loveDC425 04-15-2009, 09:42 AM I'm staying on the plan today because I am worth it !! freshmanweightorbust 04-15-2009, 10:56 AM I'm staying on plan today because I didn't yesterday and I didn't feel very good about it at the end of the day. The scale registers no damage this morning, so that's good, but that cheese danish yesterday was SO not worth the 420 calories it added to an already iffy menu for the day. Today: a brisk walk and lots and lots of raw veg and water! Also, I looked at a friend's myspace pictures yesterday, pictures taken at the company Christmas party in early December 2008, and I didn't even recognize that ginormous blue blob the first couple times I saw it, and then realized with horror that it was me. How can I look so good in the mirror, and so awful in pictures? This phenomenon had better go away when, and I mean WHEN, I get the weight off! Devsmama 04-15-2009, 10:59 AM because my face is thinning out and I like how it looks cestlavie22 04-15-2009, 02:05 PM because i am worth it. DCHound 04-15-2009, 02:20 PM Because I have lost 99 lbs and I am SO READY for it to be 100 instead. gumboot 04-15-2009, 03:27 PM Because I felt so uncomfortable being the *fat mom* at my sons first baseball game last night. I mean, I'm not as fat as I was last year when he played but it is still so uncomfortable when you see most of the other mom's bouncing their size 4 frames around the diamond. Sigh......I am determined!!! cestlavie22 04-16-2009, 10:34 AM because i started the day running 7km and having a healthy breakfast and snack, why ruin all that effort? besides i am worth it. Devsmama 04-16-2009, 11:22 AM because like gumboot I'm tired of being the fat mom at baseball. Rowenna 04-16-2009, 11:26 AM I will stay on plan today because the longer I do it, the more habitual it becomes. time2lose 04-16-2009, 11:52 AM I will stay on plan today because I want to be able to live my life unencumbered by all this fat I have been dragging around. gumboot 04-16-2009, 01:40 PM I am going to stay on plan today because I *FINALLY* feel back in control of my emotions after a few months hiatus, therefore in control of my eating. It feels good! dek6 04-16-2009, 01:42 PM The one reason I am going to stay on plan today is because my husband and I are taking our daughters to Disney World in June and I want to be able to walk around without having to stop to catch my breath, and I dont want to worry about not fitting on the rides. :dizzy: thistoo 04-16-2009, 03:23 PM and I dont want to worry about not fitting on the rides. :dizzy: You'll be fine on the rides. I went at 245 and could ride everything (though Space Mountain wasn't very comfortable). But the walking around part is definitely worth staying OP. It's a lot of walking! :D I'm staying OP because I can see my collarbones again, like, for real, not just a hint of them lurking under my fat. beautifulone 04-17-2009, 09:24 AM I will stay on plan today because I want to be able to experience all that life can offer. Yes, this is my reason for staying on plan. :carrot: cestlavie22 04-17-2009, 09:52 AM I am staying on plan because even though i did not run this morning because of an asthma flare up, i am still capable of doing other exercise and there is no actual physical requirement to eat more calories just because i have a cold. I can be good to myself with some hot tea, a hot bath, etc. Devsmama 04-17-2009, 10:10 AM because I don't have a choice. time2lose 04-17-2009, 10:11 AM I will stay on plan today because I want to be able to experience all that life can offer. freshmanweightorbust 04-17-2009, 10:11 AM I'm staying on plan today because I hit my mini-goal three days early and I want to see by how much I can surpass it. My current weight as of this morning: 248 lbs. Exactly what I weighed when I met my ex-boyfriend, three years ago. I had a pretty dream last night that he fell repentant at my feet and let me cradle his head in my arms and told me he loved me, and that dream was very nice, but upon waking, I find that I'd just as soon enjoy a pretty dream as actually have that happen. He's an EX for a reason, you know what I mean? evillynn33 04-17-2009, 11:29 AM I will stay on plan today because I am tired of hurting! (hips,legs,feet) saef 04-17-2009, 11:33 AM I will stay on plan today because I'm tired of losing & regaining that last pound & a half week after week. It's time to break out of the holding pattern. irishsarah 04-17-2009, 12:29 PM I will stay on plan today because even though I was tired, my feet hurt and I really wasn't in the mood, I made it to the gym again last night. That is twice so far this week. I know I'll take the boys swimming either Saturday or Sunday so that will make three times. FINALLY. :carrot: I have been struggling to get to the gym at least 2-3 times a week for so long! Also, I did 40 minutes on the treadmill the last two times I went. :D It kills my foot, and I still don't have tennis shoes, but hey, I did it, I lived and I was proud of myself. gumboot 04-17-2009, 03:55 PM I will stay on plan today because I have to get this weight off and avoid the devestating health issues my mother has because of her type 2 diabetes. They just amputated her other foot yesterday. :( cestlavie22 04-18-2009, 10:29 AM i will stay on plan today because i am worth it. TJFitnessDiva 04-18-2009, 11:03 AM I'm staying on plan because it's second nature now. time2lose 04-18-2009, 11:34 AM I will stay on plan today because I want to be normal. evillynn33 04-18-2009, 11:46 AM I will stay on plan today because my kids deserve a mom who is active. thistoo 04-18-2009, 12:44 PM Gumboot, I'm really sorry about your mom. How terrible for her, and everyone who loves her. I am staying OP today because it has been a stressful, traumatic month, and I haven't been sticking to plan that well. The excess sugar I've taken in lately has really taken a toll and it's time to get back on track in a major way. butterflygurl 04-18-2009, 12:52 PM I'm staying on plan today because heart disease runs on both sides of my family and I want to be healthy and strong so I can live a long time! beautifulone 04-18-2009, 02:02 PM Because it is my birth-day today and I am worth it :D And it feels great. gumboot 04-18-2009, 03:58 PM Happy Birthday Beautifulone! I will stay on plan today because I do not want to be unhealthy anymore. cestlavie22 04-18-2009, 08:21 PM i will stay on plan because tomorrow we are having guests and if i want to be able to have the granita i made for dessert i can't be eating any other extra calories... Nspired2lose 04-18-2009, 10:20 PM I'm staying on plan today so I can start planning for buying my next outfit one size smaller! Farseashore 04-19-2009, 09:13 AM I will stay on plan today because it makes me feel good. Devsmama 04-19-2009, 09:44 AM I will stay on plan today because no matter what, I am going to get to 145! evillynn33 04-19-2009, 11:17 AM I am staying on plan because I am worth it! cestlavie22 04-19-2009, 01:10 PM i am staying on plan because despite my cold i did go for a run this morning and why ruin a good morning by going off plan food wise... Dumplin 04-19-2009, 01:56 PM I am staying on plan because..........I like the results when I do!!!!!!!!!! gumboot 04-19-2009, 02:07 PM I will stay on plan today because I want to. Nspired2lose 04-19-2009, 05:35 PM I'm staying on plan because I'm learning to like me. Rosinante 04-19-2009, 05:45 PM I will stay on plan because I'm going for a 100 day streak. May 6th. NiftyTink 04-19-2009, 06:25 PM I will stay on plan because, now, with this new way of eating I FEEL GREAT!! I absolutely LOVE to exercise now. I was dissapointed when my hubby needed me to get off the treadmill after 3 miles. Rosinante 04-20-2009, 05:39 AM I will stay on plan today because in 2lbs I will have lost 50lbs, in 3 I will be just plain obese! GirlyGirlSebas 04-20-2009, 09:16 AM I will stay on-plan today because I refuse to be at the same weight this time next year. This has gone on for too long. time2lose 04-20-2009, 09:21 AM I will stay on plan today because I need to get to a healthy weight. Devsmama 04-20-2009, 09:23 AM I will stay on plan today because I am getting out of the 250s this week no matter what! cestlavie22 04-20-2009, 10:40 AM i will stay on plan because only 13 days till i participate in a 10 km race. Keeping up with my training schedule and eating right will help me weigh less which will make the run easier. evillynn33 04-20-2009, 12:41 PM I will stay OP today cause I want my husband to think I'm hot!:whoo: Farseashore 04-20-2009, 01:00 PM I will stay on plan today because I'd like to be in the 180s next week. gumboot 04-20-2009, 01:54 PM Because the scale is moving in the right direction and I want to be back in the 240's for this weeks weigh in. cestlavie22 04-20-2009, 07:23 PM i will stay on plan because i am worth it! Devsmama 04-21-2009, 09:51 AM I will stay on plan today because my first mini goal is in the crosshairs! time2lose 04-21-2009, 09:56 AM I will stay on plan today because I want to live life to the fullest. I only have one life and I have already given so much of it to food. Enough is enough!! GirlyGirlSebas 04-21-2009, 10:05 AM I will stay on-plan today because it feels good to be in control. cestlavie22 04-21-2009, 12:15 PM i will stay on plan because i am worth it. Plus i need some new t-shirts. it would be great to be able to buy the next size down... freshmanweightorbust 04-21-2009, 01:55 PM I will stay on plan because I'm mad: I was at my mini goal weight three days early, and then binged and now I'm three pounds over it again! cestlavie22 04-21-2009, 02:04 PM i will stay on plan because the less i weigh, the easier it will be to run. every pound will make a difference! Dumplin 04-21-2009, 04:05 PM I will stay on plan because..........I will want to lose 50lbs!!!!!1111 cestlavie22 04-21-2009, 08:16 PM i will stay on plan because that is what i have to do to reach my goal. jennlovesnorcal 04-21-2009, 11:25 PM I will stay on plan today because I have worked too hard this week to blow it today. I believe this can get easier:dizzy: freshmanweightorbust 04-22-2009, 11:36 AM I'm staying on plan today because it's easy! I made my lunch for work last night when I got home, and I've already been on my walk for the day. All I have to do is eat a reasonable breakfast in a minute, and my day is all laid out! Oh and the scale registers a 1.6 lb drop from Sunday morning! GirlyGirlSebas 04-22-2009, 12:00 PM I will stay on-plan today because I want to do everything within my control to avoid diabetes,high blood pressure and high cholesterol. Devsmama 04-22-2009, 12:06 PM I will stay on plan today because I have a mini goal that I am trying to reach by Sunday morning! cestlavie22 04-22-2009, 01:13 PM i will stay on plan because even though the scale has not moved in a week, i know that i am doing all of the right things to lose weight. Persistence is what i need to get me where i am going. moon fairy 04-22-2009, 01:27 PM I'm tired of giving up and failing myself. Reaching my goal is the only option. Devsmama 04-23-2009, 08:40 AM I will stay on plan today because I have reached one of my goals already this week and I have another I am shooting for. GirlyGirlSebas 04-23-2009, 08:48 AM I will stay on-plan today because I want to become that woman I've dreamed of being. cestlavie22 04-23-2009, 09:05 AM i will stay on plan because even though the scale is not moving, i had to tighten my belt! Persistence is the only way forward (and down the scale). seashell 04-23-2009, 09:24 AM Im staying on plan today because this is working and I want to impress mike when I see him this summer time2lose 04-23-2009, 09:33 AM I will stay on-plan today because I want to become that woman I've dreamed of being. __________________ - Rhonda Yes, that is my reason also! freshmanweightorbust 04-23-2009, 09:49 AM I'm staying on plan today because I have short sleeve uniform shirts for work that just barely fit right now, and I want to be comfortable in them by the time the weather is consistently warm enough to require that I cast aside my comfy, fat-concealing hoodies and start wearing lighter clothing to work. Rosinante 04-23-2009, 12:34 PM I will stay on plan today because I've had 3 days of driving mother round, watching her eat dressing-laden pasta salads, deep fried fish, fries, garlic bread, loads of sugar in her coffee and wondering why her digestion is shot, and I had healthy meals that still didn't look 'in your face ma' and I stayed absolutely on plan, even though the fries looked great. If I can stay on plan with all that going on, today will be a breeeze! thistoo 04-23-2009, 01:42 PM I will stay on plan today because I've had 3 days of driving mother round, watching her eat dressing-laden pasta salads, deep fried fish, fries, garlic bread, loads of sugar in her coffee and wondering why her digestion is shot, and I had healthy meals that still didn't look 'in your face ma' and I stayed absolutely on plan, even though the fries looked great. If I can stay on plan with all that going on, today will be a breeeze! Okay, after reading this, I am staying on plan because if Ailidh can do it in the face of all that, I can do it on a regular old Thursday. :) cestlavie22 04-23-2009, 09:03 PM i will stay on plan because i have come too far to quit now. Rosinante 04-24-2009, 04:43 AM I will stay on plan today because it's day #89. And because Caroline made me smile! cestlavie22 04-24-2009, 09:09 AM i will stay on plan because i am worthy of having a healthy, thin body that does not limit me in any way. time2lose 04-24-2009, 09:29 AM I will stay on plan today because I getting healthier day by day. Every day counts. GirlyGirlSebas 04-24-2009, 09:55 AM I will stay on-plan today because this is how I roll now...and, the weekend does not change this! Devsmama 04-24-2009, 10:44 AM I will stay on plan today because every ounce counts! cestlavie22 04-24-2009, 05:52 PM i will stay on plan because even though it is date night and we are out with friends, i don't get a day off. those calories will count just as much as breakfast did :) freshmanweightorbust 04-25-2009, 12:55 AM Because I made a very healthy choice that was hard for me earlier today and I don't want to mess up the momentum. I was forced to go and buy something for lunch at work because of a mishap with the lunch I had packed, and instead of going out for fast food, I went upstairs to the ATM to get something from the cafeteria/lunch truck that caters to the company I work for. AND when I got down to the truck, instead of getting the unhealthy sandwich and fries or meat-laden enchiladas and sour cream, I got a yogurt and a packet of pistachios. Boo-yah! for healthy choices. I will not spoil my momentum. A bad food choice today would negate the good thing I did there. NiftyTink 04-25-2009, 02:35 AM Im going to stay on plan cause I just ordered my bridesmaid gown and Im dying to use their option to exchange for a smaller size, haha. cestlavie22 04-25-2009, 09:52 AM i will stay on plan because i know if i persist i will eventually see a downward trend on the scale. I will not be discouraged by the slowness of it all. Rosinante 04-25-2009, 10:40 AM I will stay on plan today because I'm now the lowest weight since October 2006. I've got another 2 years' worth of weight to re-coup. thistoo 04-25-2009, 11:32 AM I am staying OP because I've barely lost anything this month and it's my own fault. time2lose 04-25-2009, 04:09 PM I will stay on plan today because I am just 11 pounds from losing the description, "morbidly obese!" Plain ol' obese here I come!!!!! lottie63 04-25-2009, 04:56 PM because I forgot how good it feels. cestlavie22 04-25-2009, 06:41 PM i will stay on plan because i am worth it! freshmanweightorbust 04-25-2009, 06:47 PM NiftyTink - You will totally make it and it will feel awesome! I'm staying on plan the rest of today because I eschewed fast food for breakfast, even though I was rushed enough that I could have justified it, and ate not all that insensibly at the company picnic, and if I am cautious and wise in my choices the rest of the day, I won't blow all my progress. Beverlyjoy 04-26-2009, 07:01 AM I will stay on my plan today because I did yesterday. The food sanity felt so good that I want to repeat that feeling today. cestlavie22 04-26-2009, 08:46 AM i will stay on plan because not being on plan certainly won't move me towards my goal of weight loss. GirlyGirlSebas 04-26-2009, 11:54 AM I will stay on-plan today because tomorrow is my official weigh-in day and I can't wait to move my ticker. beautifulone 04-26-2009, 12:10 PM I am staying on plan today because I am SO CLOSE to the 220s and I want to get there in 2 weeks!!!! WONDERFUL things come from being in the 220s!!!!!!!!!!!!!!!! :D :carrot: I'm very excited! zinkemomx2 04-26-2009, 12:10 PM I will stay on plan today to hopefully lose a few additional pounds for the Pound for Pound Challenge. time2lose 04-26-2009, 03:10 PM I will stay on plan today because I am just 11 pounds from losing the description, "morbidly obese!" When I weigh tomorrow, I hope to be a little closer! fenderella5678 04-26-2009, 03:20 PM Because I'm not going to let a few bad days ruin me, and I'm not going to waste any more time not giving my all. freshmanweightorbust 04-26-2009, 08:49 PM Because I put in a good long walk and so-so (not bad, per se) food choices and my official weigh-in is tomorrow. Fingers crossed! Star2Be 04-27-2009, 12:04 AM I stayed on-plan today and will continue to stay on-plan tomorrow because I officially hit the 100-lb mark today, and I am NOT the slightest bit interested in slipping back in the other direction again!! ;) In fact, I think it would be quite nice if I could edge my way into those 150s sometime soon... *gasp* That seriously seems freakin' impossible! :yikes: chickiegirl 04-27-2009, 12:09 AM I will stay on plan today because my weigh in is tomorrow and I refuse to cheat the night before!! Beverlyjoy 04-27-2009, 08:05 AM I will stay on my plan today because I want another day of food sanity - it feels so much better than food insanity. GirlyGirlSebas 04-27-2009, 08:51 AM I stayed on-plan today and will continue to stay on-plan tomorrow because I officially hit the 100-lb mark today, Congratulations! I will stay on-plan today because I want to hit the 100lb mark, too! time2lose 04-27-2009, 09:30 AM I will stay on plan today because I am just 10 pounds from losing the description, "morbidly obese!" I was a little disappointed because I hoped for a 2 pound loss this morning. My old scale kept fluctuating between 226 and 227 so I took the highest. If it settles on 226 tomorrow, I will claim the 226! cestlavie22 04-27-2009, 10:10 AM i will stay on plan because that is the only way i will reach my goals for weight loss. thistoo 04-27-2009, 11:04 AM Because I really wanted to make it out of the 170s this month, and I only have a few days left and another pound to go. I am going to stay OP and get as close as I possibly can. Devsmama 04-27-2009, 11:41 AM I will stay on plan today because I am on a mission to get rid of the 240s! Rosinante 04-27-2009, 12:44 PM I will stay on plan today because it is easy. ;) cestlavie22 04-27-2009, 01:11 PM i will stay on plan because i want to feel more comfortable in shorts this summer. Wynter 04-27-2009, 04:21 PM I'm staying on plan today because I'm FINALLY back on my path again, and I HATE my CPAP machine! kswood87 04-27-2009, 04:22 PM Because I absolutely depsise having to re-lose weight that I've already lost. fluffy1 04-27-2009, 06:40 PM Because I deserve to be happy and I will continue to enjoy the rediscovery of my true self. cestlavie22 04-27-2009, 07:12 PM i will stay on plan today because i am worth it! Beverlyjoy 04-28-2009, 08:53 AM Somehow I've been able to climb out of food insanity this week - I must stay with it because I will feel better physically if I do. Judy Lynn 04-28-2009, 09:19 AM Because even my fat pants don't fit! time2lose 04-28-2009, 09:29 AM I will stay on plan today because I am just 9 pounds from losing the description, "morbidly obese!" foxxy511 04-28-2009, 09:37 AM I will stay on plan because I'm only 5lbs away from a healthy weight and I will not let a celebratory end-of-the-semester dinner ruin my hard work! I will make smart choices tonight! cestlavie22 04-28-2009, 10:02 AM I will stay on plan because after 2.5 weeks of diligence i have finally broken through my mini-plateau and have lost a pound. onward and downward. cestlavie22 04-28-2009, 10:08 AM i will stay on plan because i can almost fit into my partner's jeans! now that is a cheap way to increase my wardrobe possibilities :) GirlyGirlSebas 04-28-2009, 10:27 AM I will stay on-plan today because I want this to much to give up on myself again. thistoo 04-28-2009, 05:16 PM Because giving in to the giant chocolate cake in the office is not going to help me get closer to the 160s. I have 13 pounds to go before I'm officially 'overweight', and that's a lot more rewarding than any food. chickiegirl 04-28-2009, 05:18 PM I'm staying on plan because I just got my signature -- proving I have been around for 20 days and have not just given up!! beautifulone 04-28-2009, 09:41 PM I have and will continue to stay on plan today because I am worth it. TheWalrus 04-29-2009, 12:43 AM I will stay on plan today because even though it's almost midnight, the reason I haven't worked out yet tonight is that we just spontaneously booked a trip to Paris for my birthday in October, and I really, really, really don't want to be an ugly, fat American. I mean, there's no way I'll be a THIN one by that time, but I'd at least like to think I can fit into the bistro seats and be comfy on the plane. I'm sooooooo tired. But I haven't worked out yet this week (I don't count movement if it's not specifically designed exercise, so while I walked plenty this weekend, it doesn't count toward my total), and if I miss tonight, there's no way I'm making my average numbers for this week. I wonder if I can sleep while biking ;) Guess I'll go find out... Rosinante 04-29-2009, 04:08 AM I will stay on plan today because it's my birthday! Farseashore 04-29-2009, 09:19 AM I will stay on plan today because I would like to wear the size 14 jeans I bought on my trip in June. cestlavie22 04-29-2009, 11:30 AM i will stay on plan because i am worthy of a healthy thin body. time2lose 04-29-2009, 12:38 PM I will stay on plan today because I am excited about the future. There are several milestone goals in view that I am eager to claim. Devsmama 04-29-2009, 01:41 PM I will stay on plan today because my body deserves it! cestlavie22 04-29-2009, 06:46 PM i will stay on plan because it is working. my weight is slowly decreasing. vBulletin® v3.6.7, Copyright ©2000-2012, Jelsoft Enterprises Ltd.
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