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Old 03-31-2009, 06:16 PM   #1  
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Question I am looking for a good yoga/pilates DVD
Can anyone recommend a good yoga and pilates DVD?

I've never really done them before but I've always wanted to get into it for the benefits of balance and strength (so I'd want more of a beginners level).

So which ones are your favorite? Which ones should I avoid?

Thanks!
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Old 03-31-2009, 07:21 PM   #2  
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Yoga - I like Gaiam's Yoga for Weight Loss.

Pilates - I like the 10 minute solution series
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