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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-31-2009, 12:04 PM   #1  
Make it to the moon...
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Join Date: Feb 2008
Location: Vermont
Posts: 2,554

S/C/G: 5/8/19: 319/254.0/150.0

Height: 5'5"
Default April Steppers Steps
Post your Step Log here!!!

Steps are due by every Tuesday to be counted in the weekly challenge along with weekly rankings. I will post the results no later then Thursday of each week.
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Old 03-31-2009, 12:06 PM   #2  
Make it to the moon...
Thread Starter
 
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Join Date: Feb 2008
Location: Vermont
Posts: 2,554

S/C/G: 5/8/19: 319/254.0/150.0

Height: 5'5"
Default
Week 1~ Short Week!!!

.........................Daily Steps...............Bonus Steps...............Daily Total

Weight: 242.2

4/1/09~..................6,000........................ .0...............................6,000....
4/2/09~.................11,355........................ 0...............................11,355...
4/3/09~.................10,713........................ 0...............................10,713...
4/4/09~.................5,730......................... .0................................5,730...
4/5/09~..................12,058....................... 0...............................12,058...

Total Steps: 45,856
Daily Average: 9,171.2
Weight: 242.2
Challenge: Met


Week 2

4/6/09~..................9,003........................ 0.................................9,003
4/7/09~..................6,680........................ 0.................................6,680
4/8/09~..................5,000........................ 0.................................5,000
4/9/09~..................8,000........................ 0.................................8,000
4/10/09~................11,479.......................0. ...............................11,479
4/11/09~.................8,000.......................0. ................................8,000
4/12/09~.................6,000.......................0. ................................6,000

Total Steps:54,162
Daily Average:7,737.4
Weight:242
Challenge: Not Met

Week 3

4/13/09~.................5,000.......................0. .................................5,000
4/14/09~.................5,000.......................0. .................................5,000
4/15/09~................10,020.......................0. ................................10,020
4/16/09
4/17/09
4/18/09
4/19/09

Total Steps:
Daily Average:
Weight:242.2

Week 4

4/20/09
4/21/09
4/22/09
4/23/09
4/24/09
4/25/09
4/26/09

Total Steps:
Daily Average:
Weight:

Week 5~ Short Week!!!

4/27/09
4/28/09
4/29/09
4/30/09

Total Steps:
Daily Average:
Weight:



Starting Weight:
Current Weight:
Weight Loss:
Average Daily Steps:
Average Weekly Steps:
Last edited by KimL1214; 04-16-2009 at 01:43 PM.
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Old 03-31-2009, 02:12 PM   #3  
Senior Member
 
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Join Date: Jun 2008
Location: St. Louis
Posts: 512

Default
Week 1~ Short Week!!!

.........................Daily Steps...............Bonus Steps...............Daily Total

Weight:

4/1/09~6943
4/2/09~3628
4/3/09~4936
4/4/09~5123
4/5/09~7543

Total Steps: 28,173
Daily Average: 5635
Weight: 227

Week 2

4/6/09~4246
4/7/09~8245
4/8/09~5935
4/9/09 - 4908
4/10/09- 8984
4/11/09- 2692
4/12/09 - 2533

Total Steps: 37543
Daily Average: 5363
Weight:

Week 3

4/13/09 - 10063
4/14/09 - 4529
4/15/09 - 2675
4/16/09 - 4973
4/17/09
4/18/09
4/19/09

Total Steps:
Daily Average:
Weight:

Week 4

4/20/09
4/21/09
4/22/09
4/23/09
4/24/09
4/25/09
4/26/09

Total Steps:
Daily Average:
Weight:

Week 5~ Short Week!!!

4/27/09
4/28/09
4/29/09
4/30/09

Total Steps:
Daily Average:
Weight:



Starting Weight:
Current Weight:
Weight Loss:
Average Daily Steps:
Average Weekly Steps:
Last edited by wendyland; 04-17-2009 at 10:57 AM.
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Old 03-31-2009, 10:24 PM   #4  
Getting healthy!
 
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Join Date: Jul 2007
Location: Ohio
Posts: 197

S/C/G: 275/ticker/140

Height: 5'6"
Default
Week 1~ Short Week!!!

.........................Daily Steps...............Bonus Steps...............Daily Total

Weight: 229

4/1/09~ 10,223 (workout steps only)
4/2/09~ 11,283
4/3/09~ 7,022
4/4/09~ 10,237
4/5/09~ barely got out of bed due to illness

Total Steps: 38765
Daily Average: 7753
Weight: 227.6

Week 2

4/6/09~ 6,843 (still recovering)
4/7/09~ 10,045
4/8/09
4/9/09
4/10/09
4/11/09
4/12/09

Total Steps:
Daily Average:
Weight:

Week 3

4/13/09
4/14/09
4/15/09
4/16/09
4/17/09
4/18/09
4/19/09

Total Steps:
Daily Average:
Weight:

Week 4

4/20/09
4/21/09
4/22/09
4/23/09
4/24/09
4/25/09
4/26/09

Total Steps:
Daily Average:
Weight:

Week 5~ Short Week!!!

4/27/09
4/28/09
4/29/09
4/30/09

Total Steps:
Daily Average:
Weight:



Starting Weight:
Current Weight:
Weight Loss:
Average Daily Steps:
Average Weekly Steps:
Last edited by enchantedonyx; 04-08-2009 at 12:00 AM.
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Old 03-31-2009, 11:16 PM   #5  
Breathe the pressure
 
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Join Date: Jan 2008
Location: NJ
Posts: 168

S/C/G: 250/ticker/150

Height: 5' 9"
Smile
Week 1~ Short Week!!!

.........................Daily Steps...............Bonus Steps...............Daily Total

Weight: 225.5

4/1/09~9677........................................... ............................9677
4/2/09~10943......................................2000 ........................12943
4/3/09~11709.......................................... ..........................11709
4/4/09~8334........................................... ............................8334
4/5/09~9260........................................... ............................9260

Total Steps:51923
Daily Average:10384
Weight: 221
Challenge: not met

Week 2

4/6/09~9330........................................... .............................9330
4/7/09~11333.......................................... ...........................11333
4/8/09~10624.......................................200 0........................12624
4/9/09~9834........................................... .............................9834
4/10/09~10766......................................2000 ........................12766
4/11/09~9656........................................... ............................9656
4/12/09~10914......................................2000 ........................12914

Total Steps: 78457
Daily Average: 11208
Weight: 219
Challenge: met!

Week 3

4/13/09~11225.......................................... ...........................11225
4/14/09~12342.......................................200 0........................14342
4/15/09~3142(home sick)............................................. ............3142
4/16/09~10821.......................................... ...........................10821
4/17/09~11716.......................................200 0........................13716
4/18/09~10645.......................................... ............................10645
4/19/09~8596........................................... ..............................8596

Total Steps:62387
Daily Average:8912
Weight:219
Challenge: met!

Week 4

4/20/09~14662.......................................... ............................14662
4/21/09~13824.......................................... ............................13824
4/22/09~7452..Jury duty today and tomorrow wiped me out! .......7452
4/23/09~8745........................................... ..............................8745
4/24/09~10453.......................................... ............................10453
4/25/09~4572........................................... ..............................4572
4/26/09~14433.......................................... .............................14433

Total Steps:74141
Daily Average:10591
Weight:220

Week 5~ Short Week!!!

4/27/09~14653.......................................200 0...........................16653
4/28/09~10749.......................................... ...............................10749
4/29/09
4/30/09

Total Steps:
Daily Average:
Weight:



Starting Weight:
Current Weight:
Weight Loss:
Average Daily Steps:
Average Weekly Steps:
Last edited by GypsyLove; 04-28-2009 at 11:27 PM.
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Old 03-31-2009, 11:28 PM   #6  
ISO my perfect body
 
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Join Date: Oct 2008
Location: Lake Havasu City, Arizona
Posts: 815

Height: 5'7.5"
Default
Week 1~ Short Week!!!

.........................Daily Steps...............Bonus Steps...............Daily Total

Weight:202

4/1/09~ 8093.............................................. .........................8093
4/2/09~ 4557 .................................................. .................4557
4/3/09~ 12265..............................1000 (20 min wt lifting+abs)13265
4/4/09~ 10800 .................................................. ...................10800
4/5/09~ 8668 .................................................. ......................8668

Total Steps:45383
Daily Average:9076.6
Weight: 205 (+3 hopefully just TOM stuff)

Week 2

4/6/09~9121........................................... ..9121
4/7/09~10693.......................................... 10693
4/8/09~7865........................................... ...7865
4/9/09~10771.......................................... ...10771
4/10/09~4877........................................... ..4877
4/11/09~lost pedometer
4/12/09~lost

Total Steps:
Daily Average:
Weight:

Week 3

4/13/09~ lost
4/14/09~lost
4/15/09~Found!!!YAY! 8994
4/16/09~10229
4/17/09
4/18/09
4/19/09

Total Steps:
Daily Average:
Weight:

Week 4

4/20/09
4/21/09
4/22/09
4/23/09
4/24/09
4/25/09
4/26/09

Total Steps:
Daily Average:
Weight:

Week 5~ Short Week!!!

4/27/09
4/28/09
4/29/09
4/30/09

Total Steps:
Daily Average:
Weight:



Starting Weight:202
Current Weight:
Weight Loss:
Average Daily Steps:
Average Weekly Steps:
Last edited by Lewisempire; 04-17-2009 at 08:56 AM.
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Old 04-01-2009, 12:05 PM   #7  
Senior Member
 
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Join Date: Dec 2005
Location: Yukon, Canada
Posts: 1,156

S/C/G: 332/270/160

Height: 5"7'
Default
.........................Daily Steps...............Bonus Steps...............Daily Total

Weight:305
Week 1

4/1/09~5175
4/2/09~7931
4/3/09~5001
4/4/09~5092
4/5/09~7718

Total Steps:30,917
Daily Average:6183.40
Weight:307

Week 2

4/6/09~6877
4/7/09~8541
4/8/09~6863
4/9/09~5122
4/10/09~6699
4/11/09~5762
4/12/09~7526

Total Steps:47,390
Daily Average:6,770
Weight:305

Week 3

4/13/09~7056
4/14/09~4020
4/15/09~7952
4/16/09~6433
4/17/09~4954
4/18/09~5338
4/19/09~7853

Total Steps:40,606
Daily Average:5800.9
Weight:308

Week 4

4/20/09~8465
4/21/09~7427
4/22/09~6115
4/23/09~5534
4/24/09~7707
4/25/09~9077
4/26/09~4394

Total Steps:48,719
Daily Average: 6,959.9
Weight:306

Week 5~ Short Week!!!

4/27/09~8656
4/28/09~9209
4/29/09~5818
4/30/09~8564

Total Steps:32,247
Daily Average:8,061.8
Weight:307



Starting Weight: 305
Current Weight:307
Weight Loss:+2
Average Daily Steps:6,662.6
Average Weekly Steps: 39975.8
Last edited by SnowboundChick; 05-05-2009 at 12:52 PM.
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Old 04-01-2009, 01:18 PM   #8  
Junior Member
 
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Join Date: Dec 2008
Posts: 22

Default
.........................Daily Steps...............Bonus Steps...............Daily Total

Weight:....175
Week 1 - Short Week

4/1/09.....2086 (Not sure how many I really walked, pedo kept falling off my pants)
4/2/09.....6162
4/3/09.....7565
4/4/09.....6222
4/5/09.....5816

Total Steps:...27851/5
Daily Average:.5570
Weight:....Same 175

Week 2

4/6/09........7699
4/7/09........8505
4/8/09........7168
4/9/09........8169
4/10/09......6799
4/11/09......5839
4/12/09......5343

Total Steps:..49522 / 7
Daily Average:..7075
Weight:

Week 3

4/13/09.........6739
4/14/09.........8150
4/15/09.........8367
4/16/09........10681
4/17/09.........6489
4/18/09.........5885
4/19/09.........3840

Total Steps:...50181/ 7
Daily Average:..7164
Weight:...

Week 4

4/20/09...........5455
4/21/09...........5166
4/22/09
4/23/09
4/24/09
4/25/09
4/26/09

Total Steps:
Daily Average:
Weight:

Week 5~ Short Week!!!

4/27/09
4/28/09
4/29/09
4/30/09

Total Steps:
Daily Average:
Weight:



Starting Weight: ....175
Current Weight:
Weight Loss:
Average Daily Steps:
Average Weekly Steps:
Last edited by carrielyn; 04-22-2009 at 02:10 PM.
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Old 04-02-2009, 03:42 PM   #9  
Senior Member
 
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Join Date: May 2007
Location: Colorado
Posts: 421

S/C/G: 376/see ticker/195

Height: 6'2"
Default
Week 1~ Short Week!!!

.........................Daily Steps...............Bonus Steps...............Daily Total

Weight: 309.6

4/1/09~10,852
4/2/09~10,265
4/3/09~3,778 (wow, non-exercise days do me in)
4/4/09~10,247
4/5/09~11,209

Total Steps:46351
Daily Average:9270
Weight:305.6

Week 2

4/6/09~4,193
4/7/09~12,143
4/8/09~4,361
4/9/09~11,215
4/10/09~12,773
4/11/09~10,446
4/12/09~11,930

Total Steps:67061
Daily Average:9580
Weight:304.6

Week 3

4/13/09~6,355
4/14/09~10,269
4/15/09~11,578
4/16/09~10,227
4/17/09~5,242
4/18/09~10,834
4/19/09~13,967

Total Steps: 68,472
Daily Average: 9,781
Weight: 299.0

Week 4

4/20/09~5,437
4/21/09~10,049
4/22/09~2,958
4/23/09~10,908
4/24/09~4,951
4/25/09~10,845
4/26/09~10,606

Total Steps:55,754
Daily Average:7,965
Weight:299.8

Week 5~ Short Week!!!

4/27/09~9,727
4/28/09~4,227
4/29/09~13,190
4/30/09~12,296

Total Steps:39,440
Daily Average:9,860
Weight:298.4


Starting Weight: 309.6
Current Weight:298.4
Weight Loss:11.2
Average Daily Steps:9236
Average Weekly Steps:64,652
Last edited by Realist; 05-01-2009 at 10:15 AM.
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Old 04-03-2009, 01:14 AM   #10  
Senior Member
 
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Join Date: Mar 2008
Location: PA
Posts: 674

S/C/G: 337/ticker/320

Height: 5'7
Talking
Week 1~Short Week~

Starting Weight- 213

**Daily Steps**Bonus Step**Daily Total**
4/01***10,2191****2000****12,191
4/02***10,350***2000****12,350
4/03***10,098**********10,098
4/04***7045************7045
4/05***8145************8145

Total Steps 49,829
Daily Average 9,966
Weight 213

Week 2
4/06***7298************7298
4/07***4100************4100
4/08***8450************8450
4/09***10120***2000****12120
4/10***7541************7541
4/11***10151***2000****12151
4/12****8863***********8863

Total Steps 60,523
Average Steps 8,646
Weight 212.5

Week 3

4/13****7583***********7583
4/14***10754**********10754
4/15***11739**********11739
4/16***12249**********12249
4/17***5433************5433
4/18***7598************7598
4/19***4562************4562

Total Steps 59,918
Average Steps 8,560
Weight 215

Week 4
4/20****4536**********4536
4/21****7538**********7538
4/22****7068**********7068
4/23***12335***2000***14335
4/24***7523***********7523
4/25***5941***********5941
4/26**10779**********10779

Total Steps 57,720
Average Steps 8,246
Weight 214

Week 5
4/27***11790*******11790
4/28***11490*******11490
4/29***10186*******10186
4/30***11560*******11560


Total Steps 45,126
Average Steps 11,282
Weight 214

Total Weight loss for the Month +1.0
Last edited by Institches21; 05-01-2009 at 01:31 AM.
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Old 04-03-2009, 01:54 PM   #11  
no longer single
 
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Join Date: Jun 2008
Location: michigan
Posts: 732

S/C/G: 225/220.5/150

Height: 5'5"
Default
Week 1~ Short Week!!!

.........................Daily Steps...............Bonus Steps...............Daily Total

Weight:199 (as of april 1)

4/1/09~
4/2/09~..............4540 (just bought and wore part of day...hopefully gets better)
4/3/09~..............8689.............................0.. ......................8689
4/4/09~.............11655............................0... ....................11655
4/5/09~.............18517............................0... ....................18517

Total Steps:43401
Daily Average:10850
Weight:198

Week 2

4/6/09~.................10590............................ 0.......................10590
4/7/09~................. 6950............................0................. ........6950
4/8/09~.................10293.........................400 0......................14293
4/9/09~..................9612...........................0 ...........................9612
4/10/09~..................6757...........................0 ..........................6757
4/11/09~.................10609..........................0. ........................10609
4/12/09~.................12269..........................0. ........................12269

Total Steps:71080
Daily Average:10154
Weight:196

Week 3

4/13/09~.................2659..........................0.. .......................2659
4/14/09~.................7890..........................0.. .......................7890
4/15/09~.................6074..........................0.. .......................6074
4/16/09~................14762..........................0.. ......................14762
4/17/09~................11565..........................0.. ......................11565
4/18/09~................17239..........................0.. ......................17239
4/19/09~................13843........................2000. ....................13843

Total Steps:76032
Daily Average:10861
Weight:196
challenge: met

Week 4

4/20/09~.................9782........................0.... ......................9782
4/21/09~.................14325.....................2000... ....................14325
4/22/09~.................7825.......................0..... .....................7825
4/23/09~................17929.......................0..... ....................17929
4/24/09~................28858.......................0..... ....................28858
4/25/09~.................8510.......................0..... .....................8510
4/26/09~.................6838.......................0..... .....................6838

Total Steps:94067
Daily Average:13438
Weight:191

Week 5~ Short Week!!!

4/27/09~..............9539................................ ....................9539
4/28/09~..............8869................................ ....................8869
4/29/09
4/30/09

Total Steps:
Daily Average:
Weight:



Starting Weight:
Current Weight:
Weight Loss:
Average Daily Steps:
Average Weekly Steps:
__________________
Last edited by me4life; 04-29-2009 at 04:38 AM.
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Old 04-06-2009, 11:26 AM   #12  
Make it to the moon...
Thread Starter
 
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Join Date: Feb 2008
Location: Vermont
Posts: 2,554

S/C/G: 5/8/19: 319/254.0/150.0

Height: 5'5"
Default
I have no steps at all from grneyegrl or lyndavan and no starting weight for wendyland

Please make sure to get those in ASAP! Thank you!!!
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Old 04-07-2009, 01:03 AM   #13  
Member
 
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Join Date: Apr 2008
Location: Texas
Posts: 27

S/C/G: 242/245/150

Height: 5'8"
Default
Week 1

Weight: 242

Date Daily Steps

4/1/2009 7,000
4/2/2009 8,200
4/3/2009 5,500
4/4/2009 3,300
4/5/2009 6,800
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Old 04-09-2009, 09:48 AM   #14  
Make it to the moon...
Thread Starter
 
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Join Date: Feb 2008
Location: Vermont
Posts: 2,554

S/C/G: 5/8/19: 319/254.0/150.0

Height: 5'5"
Default Week 1 Results
...........................Weekly Total...................Daily Average

carrielyn....................27851......................... .... 5570
ConfessorSiuan...........30917...........................6183.4
enchantedonyx............38765.................... .......7753
grneyegrl...................30800.......................... .....6160
GypsyLove..................51923........................... .....10384
Institches21...............49829.............................. .9966
KimL1214....................45856......................... ......9171.2
Lewisempire.................45383............................ ...9076.6
me4life.......................43401............... ...................10850.25
Realist........................46351..................... .............9270
wendyland...................28173.......................... ....5635

Those in Blue tracked all 5 days last week. Only steppers that tracked all 5 days are eligible for the weekly championship!

Week 1 Champion~ GypsyLove with the daily average of 10,384 steps/day!!!

Remember to track if you did or did not succeed with the weekly challenge, so I can list every member that was successful!

Have a great week and keep stepping!!!
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Old 04-11-2009, 08:58 AM   #15  
no longer single
 
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Join Date: Jun 2008
Location: michigan
Posts: 732

S/C/G: 225/220.5/150

Height: 5'5"
Default
question??

so i did 90 extra minutes of exercise the other day (15 on bike and 75 minutes lifting weight). how do you claim extra for that the list says 20 minutes....do you limit it to that or take more than the 2000?
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