Controlled the urge to angereat
I'm hoping I'm not the only one who is sometimes so angry they eat.....
Today I had to ring VirginMedia, after I'd written a long letter of complaint to the CEO (botched installation, promised a loyalty package that no longer exists, landline cut without warning, lies given to me when I rang to enquire, had to sacrifice my private mobile number when the landline gave up cos I'm on 24/7 call and they said I couldn't have my number back, although that turned out not to be true...). They asked me to ring today. So I did but I knew it was likely to be a bumpy conversation, and I know too my temptation to punish other people by me eating. Yes, I know that makes no sense.
So instead of phoning after lunch, I decided to phone before. The conversation was very annoying. They accept no responsibility, they will not offer compensation. I am contemplating my next move
but but but but but
I then gave myself permission to dive headfirst into my lunch (and only my lunch, no extras) and eat it angrily and guess what? I ate it tastingly instead, all I could think was, You eat because someone annoys you? That's weird.
So today I'm cured of one thing.
(shhh even though the scale has gone up a pound again. shhhhhh)
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