Weight Watchers - Journal Sat. June 1

Hanging in there.

Morning
vigoraide 4
veggie booty 3

Midday
Amy's roasted veggie pocket 4
tabbouleh 2
salad 1
potato skins 6

Evening
rice 2
cheese 1
broccoli 0

Total: 23

Exercise: spin class and weight training

Myra, lookin' good

b:
lt rye tst 1
lf chz 1
coffee/milk 1

l:
turkey 1
bites of spaghetti 1
boca sand 2
bites of hc ic 1

d:
potluck 15
salmon/chicken/potatoes/salad/bread/pilaf/pasta/dill sauce
cookies 3


Total 26