Final weigh-in tomorrow - yikes!
I've been doing this Biggest Loser thing at my gym. The 10-week program ends this week and I have my final fitness assessment tomorrow. I am so nervous. They measure change in % of weight lost, % of bodyfat lost, strength gained, flexibility, etc. Argh!
I've met my weight goal for the challenge (20#), but am wondering how I'm going to do in the body fat area and strength. We have to do modified push-ups to failure. I did 75 yesterday morning and could only do 48 5 weeks ago, so I'm pretty psyched about that.
Anyway, I am not sure why I'm so nervous. I know I'm not going to "win", as there are much bigger guys who have lost much more weight. It's not like there's a real "prize" either -- the prize is a smaller body and health, LOL.
I'm not sure there's a point to this post. Just venting and rambling I guess. I'll have the final results on Saturday and will post them, if anyone is curious.
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