Oh man do I understand!
A couple of days ago I had a carb FIT! There was no other way to describe it. If it was a carb, I had to eat it. I ate almost a whole loaf of fresh baked Italian bread, and a few hot cross buns.
This after a solid two weeks of eating mostly proteins and being very food minded in general.
Then, last night, even though I know better, I had TWICE the amount of brownies I had planned on eating (once I had one, I was dieing for more) and then I even had some ice-cream.
Then I realized that I have been feeling hormonal...
SIGH. I guess I know its about time for Flo to visit. That explains the cravings, but I still should have handled them better.
I need to start watching calories and not just fat. I have a hard time with calorie counting because I make so much stuff at home. Its a bit overwhelming sometimes. However, maybe I could save myself a lot of insanity and guilt if I did.
I swear, sometimes our own bodies want to sabotage us!